Emily Robertson
25 HYROX races over 2 seasons: 11 solo, 14 in a team with 13 partners.
Two results in one division at the same race (Doubles Mixed at Glasgow Mar 2026): either two athletes called Emily Robertson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emily Robertson at each race, oldest on the left; lower is faster.The best was 1:08:22 at Dublin (Nov 2025); Emily Robertson was 1:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Women | 1:09:05 |
| Berlin | May 2025 | Pro Women | 1:08:49 |
| Chicago | Jun 2025 | Pro Women | 1:16:00 |
| Geneva | Oct 2025 | Pro Women | 1:12:03 |
| Dublin | Nov 2025 | Pro Women | 1:08:22 |
| Glasgow | Mar 2026 | Pro Women | 1:11:58 |
| Stockholm | Jun 2026 | Pro Women | 1:10:49 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 0:43 faster (1:09:05 to 1:08:22).
This line shows the finish time of Emily Robertson at each race, oldest on the left; lower is faster.The best was 1:01:51 at London Olympia (EMEA Championship) (Mar 2026); Emily Robertson was 4:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:08:42 |
| Frankfurt | Dec 2024 | Open Women | 1:06:53 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:01:51 |
| Berlin | May 2026 | Open Women | 1:04:27 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Emily Robertson at each race, oldest on the left; lower is faster.The best was 56:07 at London Olympia (EMEA Championship) (Mar 2026); Emily Robertson was 1:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Mixed | 1:00:24 |
| Dublin | Nov 2025 | Doubles Mixed | 57:16 |
| Glasgow | Mar 2026 | Doubles Mixed | 56:13 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:33:10 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Mixed | 56:07 |
| Berlin | May 2026 | Doubles Mixed | 58:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Emily Robertson at each race, oldest on the left; lower is faster.The best was 59:29 at Berlin (May 2026); Emily Robertson was 0:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Doubles Women | 1:00:25 |
| Manchester | Jan 2026 | Pro Doubles Women | 1:02:47 |
| Berlin | May 2026 | Pro Doubles Women | 59:29 |
| Stockholm | Jun 2026 | Pro Doubles Women | 59:47 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Emily Robertson at each race, oldest on the left; lower is faster.The best was 59:37 at London ExCeL (Dec 2025); Emily Robertson was 1:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Women | 1:01:15 |
| London ExCeL | Dec 2025 | Doubles Women | 59:37 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
25 results at 14 races
267th of 751 Pro Women (faster than 64%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:38 | 2:42 | faster than 61% |
| SkiErg: | 4:33 | 4:38 | faster than 63% |
| Run 2: | 4:12 | 4:21 | faster than 66% |
| Sled push: | 2:53 | 3:24 | faster than 85% |
| Run 3: | 4:21 | 4:37 | faster than 75% |
| Sled pull: | 4:03 | 4:37 | faster than 78% |
| Run 4: | 4:22 | 4:39 | faster than 74% |
| Burpee broad jump: | 4:06 | 4:09 | faster than 52% |
| Run 5: | 4:24 | 4:43 | faster than 77% |
| Row: | 4:51 | 4:55 | faster than 59% |
| Run 6: | 4:30 | 4:41 | faster than 66% |
| Farmers carry: | 2:15 | 2:07 | faster than 38% |
| Run 7: | 4:27 | 4:45 | faster than 76% |
| Sandbag lunges: | 4:16 | 4:03 | faster than 39% |
| Run 8: | 4:41 | 4:57 | faster than 70% |
| Wall balls: | 5:41 | 5:10 | faster than 33% |
| Roxzone: | 4:44 | 5:16 | faster than 82% |
| Runs (8 km) | 33:33 | 35:28 | faster than 71% |
| Stations (8) | 32:38 | ||
| Finish | 1:10:49 | 1:13:23 | 267th of 751 · faster than 64% |
21st of 689 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:34 | 2:49 | faster than 84% |
| SkiErg: | 3:55 | 4:16 | faster than 97% |
| Run 2: | 4:03 | 4:29 | faster than 86% |
| Sled push: | 2:11 | 2:32 | faster than 83% |
| Run 3: | 4:15 | 4:48 | faster than 90% |
| Sled pull: | 3:05 | 3:53 | faster than 96% |
| Run 4: | 4:12 | 4:47 | faster than 92% |
| Burpee broad jump: | 2:31 | 3:13 | faster than 92% |
| Run 5: | 4:16 | 4:53 | faster than 91% |
| Row: | 4:13 | 4:45 | faster than 99% |
| Run 6: | 4:23 | 4:54 | faster than 87% |
| Farmers carry: | 1:29 | 1:44 | faster than 94% |
| Run 7: | 4:19 | 4:58 | faster than 91% |
| Sandbag lunges: | 2:33 | 3:22 | faster than 97% |
| Run 8: | 4:29 | 5:05 | faster than 89% |
| Wall balls: | 3:16 | 3:53 | faster than 97% |
| Roxzone: | 4:12 | 5:12 | faster than 97% |
| Runs (8 km) | 32:28 | 36:40 | faster than 90% |
| Stations (8) | 23:13 | ||
| Finish | 59:47 | 1:09:38 | 21st of 689 · faster than 97% |
1st of 2,614 Open Women (the fastest). Against the 37 who finished around 1:09:48: most time gained on the eight runs (1:55), most lost on farmers carry (0:02). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:01 | 3:55 | faster than 98% |
| SkiErg: | 4:35 | 5:12 | faster than 98% |
| Run 2: | 3:10 | 4:18 | faster than 99% |
| Sled push: | 1:39 | 2:56 | fastest in the field |
| Run 3: | 3:17 | 4:30 | fastest in the field |
| Sled pull: | 3:20 | 4:56 | faster than 99% |
| Run 4: | 3:15 | 4:36 | fastest in the field |
| Burpee broad jump: | 4:08 | 6:40 | faster than 94% |
| Run 5: | 3:16 | 4:43 | fastest in the field |
| Row: | 4:42 | 5:27 | faster than 99% |
| Run 6: | 3:21 | 4:39 | faster than 99% |
| Farmers carry: | 1:51 | 2:23 | faster than 93% |
| Run 7: | 3:18 | 4:42 | fastest in the field |
| Sandbag lunges: | 3:12 | 5:08 | faster than 99% |
| Run 8: | 4:38 | 6:48 | fastest in the field |
| Wall balls: | 3:37 | 6:38 | fastest in the field |
| Roxzone: | 10:14 | 15:52 | fastest in the field |
| Runs (8 km) | 27:13 | 38:16 | fastest in the field |
| Stations (8) | 27:04 | ||
| Finish | 1:04:27 | 1:35:08 | 1st of 2,614 · fastest in the field |
7th of 290 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 290 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:55 | 3:36 | faster than 92% |
| SkiErg: | 3:59 | 4:26 | faster than 97% |
| Run 2: | 3:04 | 3:58 | faster than 96% |
| Sled push: | 2:02 | 2:39 | faster than 94% |
| Run 3: | 3:05 | 4:09 | faster than 98% |
| Sled pull: | 2:43 | 3:54 | fastest in the field |
| Run 4: | 3:11 | 4:11 | faster than 96% |
| Burpee broad jump: | 2:51 | 3:25 | faster than 82% |
| Run 5: | 3:11 | 4:17 | faster than 97% |
| Row: | 4:16 | 4:49 | faster than 98% |
| Run 6: | 3:10 | 4:16 | faster than 97% |
| Farmers carry: | 1:50 | 1:57 | faster than 69% |
| Run 7: | 3:13 | 4:18 | faster than 97% |
| Sandbag lunges: | 2:55 | 3:54 | faster than 93% |
| Run 8: | 4:23 | 5:57 | faster than 97% |
| Wall balls: | 3:21 | 4:04 | faster than 99% |
| Roxzone: | — | ||
| Runs (8 km) | 26:09 | 34:50 | fastest in the field |
| Stations (8) | 23:57 | ||
| Finish | 59:29 | 1:17:33 | 7th of 290 · faster than 97% |
44th of 3,620 Doubles Mixed (faster than 98%). Against the 54 who finished around 58:14: most time gained on the eight runs (0:37), most lost on sandbag lunges (0:15). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:55 | 3:55 | faster than 96% |
| SkiErg: | 3:54 | 4:18 | faster than 94% |
| Run 2: | 3:02 | 4:13 | faster than 99% |
| Sled push: | 1:51 | 2:18 | faster than 91% |
| Run 3: | 3:05 | 4:23 | faster than 99% |
| Sled pull: | 2:42 | 3:30 | faster than 92% |
| Run 4: | 3:06 | 4:28 | faster than 99% |
| Burpee broad jump: | 2:34 | 3:38 | faster than 92% |
| Run 5: | 3:10 | 4:34 | faster than 98% |
| Row: | 4:20 | 4:43 | faster than 87% |
| Run 6: | 3:08 | 4:33 | faster than 99% |
| Farmers carry: | 1:40 | 1:52 | faster than 80% |
| Run 7: | 3:08 | 4:36 | faster than 99% |
| Sandbag lunges: | 2:58 | 4:04 | faster than 93% |
| Run 8: | 4:21 | 6:23 | faster than 99% |
| Wall balls: | 3:44 | 4:32 | faster than 92% |
| Roxzone: | — | ||
| Runs (8 km) | 25:51 | 37:09 | faster than 99% |
| Stations (8) | 23:43 | ||
| Finish | 58:50 | 1:21:01 | 44th of 3,620 · faster than 98% |
15th of 508 Open Women (faster than 97%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:40 | faster than 93% |
| SkiErg: | 4:32 | 4:57 | faster than 91% |
| Run 2: | 3:38 | 4:36 | faster than 96% |
| Sled push: | 1:40 | 2:14 | faster than 94% |
| Run 3: | 3:43 | 4:45 | faster than 97% |
| Sled pull: | 3:11 | 4:31 | faster than 97% |
| Run 4: | 3:47 | 4:46 | faster than 95% |
| Burpee broad jump: | 3:48 | 5:23 | faster than 89% |
| Run 5: | 3:45 | 4:58 | faster than 98% |
| Row: | 4:37 | 5:08 | faster than 94% |
| Run 6: | 3:49 | 4:51 | faster than 95% |
| Farmers carry: | 1:54 | 2:06 | faster than 69% |
| Run 7: | 3:50 | 4:51 | faster than 95% |
| Sandbag lunges: | 3:13 | 4:17 | faster than 88% |
| Run 8: | 5:11 | 6:48 | faster than 95% |
| Wall balls: | 3:44 | 5:39 | faster than 95% |
| Roxzone: | 3:46 | 5:20 | faster than 99% |
| Runs (8 km) | 31:31 | 40:45 | faster than 96% |
| Stations (8) | 26:39 | ||
| Finish | 1:01:51 | 1:21:09 | 15th of 508 · faster than 97% |
20th of 360 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:47 | 4:43 | faster than 89% |
| SkiErg: | 3:46 | 4:06 | faster than 89% |
| Run 2: | 3:32 | 4:34 | faster than 94% |
| Sled push: | 1:32 | 1:52 | faster than 89% |
| Run 3: | 3:39 | 4:46 | faster than 94% |
| Sled pull: | 2:23 | 3:20 | faster than 96% |
| Run 4: | 3:37 | 4:45 | faster than 95% |
| Burpee broad jump: | 2:29 | 3:07 | faster than 79% |
| Run 5: | 3:37 | 4:54 | faster than 96% |
| Row: | 4:07 | 4:32 | faster than 87% |
| Run 6: | 3:43 | 4:51 | faster than 93% |
| Farmers carry: | 1:28 | 1:47 | faster than 91% |
| Run 7: | 3:44 | 4:54 | faster than 93% |
| Sandbag lunges: | 2:41 | 3:36 | faster than 90% |
| Run 8: | 5:00 | 6:36 | faster than 93% |
| Wall balls: | 3:38 | 4:15 | faster than 87% |
| Roxzone: | 3:31 | 5:03 | faster than 97% |
| Runs (8 km) | 30:35 | 40:13 | faster than 94% |
| Stations (8) | 22:04 | ||
| Finish | 56:07 | 1:12:35 | 20th of 360 · faster than 94% |
42nd of 299 Pro Women (faster than 86%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:54 | faster than 86% |
| SkiErg: | 4:36 | 4:54 | faster than 86% |
| Run 2: | 3:58 | 4:52 | faster than 93% |
| Sled push: | 3:26 | 3:46 | faster than 66% |
| Run 3: | 4:06 | 5:11 | faster than 96% |
| Sled pull: | 4:01 | 5:12 | faster than 86% |
| Run 4: | 4:08 | 5:10 | faster than 93% |
| Burpee broad jump: | 3:41 | 5:17 | faster than 91% |
| Run 5: | 4:12 | 5:16 | faster than 94% |
| Row: | 4:58 | 5:11 | faster than 76% |
| Run 6: | 4:16 | 5:11 | faster than 91% |
| Farmers carry: | 2:13 | 2:43 | faster than 75% |
| Run 7: | 4:15 | 5:17 | faster than 92% |
| Sandbag lunges: | 4:40 | 5:09 | faster than 63% |
| Run 8: | 5:34 | 5:59 | faster than 69% |
| Wall balls: | 6:25 | 6:32 | faster than 53% |
| Roxzone: | 3:25 | 4:40 | faster than 89% |
| Runs (8 km) | 34:37 | 41:51 | faster than 89% |
| Stations (8) | 34:00 | ||
| Finish | 1:11:58 | 1:25:33 | 42nd of 299 · faster than 86% |
1,624th of 2,163 Doubles Mixed (faster than 24%). Against the 65 who finished around 1:33:02: most time gained on sled pull (1:03), most lost on the eight runs (3:06). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:08 | 5:46 | faster than 35% |
| SkiErg: | 4:14 | 4:20 | faster than 65% |
| Run 2: | 6:24 | 5:34 | faster than 19% |
| Sled push: | 1:59 | 2:08 | faster than 67% |
| Run 3: | 6:50 | 5:50 | faster than 18% |
| Sled pull: | 3:06 | 3:37 | faster than 80% |
| Run 4: | 7:05 | 5:54 | faster than 15% |
| Burpee broad jump: | 4:49 | 3:38 | faster than 16% |
| Run 5: | 7:08 | 6:00 | faster than 17% |
| Row: | 4:39 | 4:54 | faster than 73% |
| Run 6: | 7:30 | 5:58 | faster than 11% |
| Farmers carry: | 1:37 | 1:51 | faster than 85% |
| Run 7: | 7:23 | 5:58 | faster than 13% |
| Sandbag lunges: | 5:04 | 4:07 | faster than 21% |
| Run 8: | 7:54 | 6:41 | faster than 20% |
| Wall balls: | 4:59 | 4:50 | faster than 45% |
| Roxzone: | 6:27 | 5:10 | faster than 24% |
| Runs (8 km) | 56:19 | 47:51 | faster than 16% |
| Stations (8) | 30:27 | ||
| Finish | 1:33:10 | 1:23:17 | 1624th of 2,163 · faster than 24% |
4th of 2,163 Doubles Mixed (the fastest). Against the 33 who finished around 59:46: faster on every part, most on the eight runs (1:59). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 5:46 | fastest in the field |
| SkiErg: | 3:48 | 4:20 | faster than 98% |
| Run 2: | 3:44 | 5:34 | fastest in the field |
| Sled push: | 1:43 | 2:08 | faster than 90% |
| Run 3: | 3:54 | 5:50 | fastest in the field |
| Sled pull: | 2:13 | 3:37 | fastest in the field |
| Run 4: | 3:57 | 5:54 | fastest in the field |
| Burpee broad jump: | 2:17 | 3:38 | faster than 97% |
| Run 5: | 3:55 | 6:00 | fastest in the field |
| Row: | 4:08 | 4:54 | faster than 98% |
| Run 6: | 3:55 | 5:58 | fastest in the field |
| Farmers carry: | 1:20 | 1:51 | faster than 99% |
| Run 7: | 4:01 | 5:58 | fastest in the field |
| Sandbag lunges: | 2:33 | 4:07 | faster than 98% |
| Run 8: | 4:29 | 6:41 | fastest in the field |
| Wall balls: | 3:41 | 4:50 | faster than 97% |
| Roxzone: | 2:42 | 5:10 | fastest in the field |
| Runs (8 km) | 31:53 | 47:51 | fastest in the field |
| Stations (8) | 21:43 | ||
| Finish | 56:13 | 1:23:17 | 4th of 2,163 · fastest in the field |
11th of 295 Pro Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:53 | 3:52 | faster than 97% |
| SkiErg: | 4:02 | 4:23 | faster than 91% |
| Run 2: | 4:16 | 5:26 | faster than 96% |
| Sled push: | 2:09 | 2:17 | faster than 66% |
| Run 3: | 4:28 | 5:44 | faster than 97% |
| Sled pull: | 3:07 | 4:17 | faster than 97% |
| Run 4: | 4:29 | 5:47 | faster than 97% |
| Burpee broad jump: | 3:23 | 3:45 | faster than 68% |
| Run 5: | 4:25 | 5:54 | faster than 98% |
| Row: | 4:39 | 4:50 | faster than 69% |
| Run 6: | 4:28 | 5:53 | faster than 97% |
| Farmers carry: | 1:53 | 1:56 | faster than 62% |
| Run 7: | 4:31 | 5:54 | faster than 97% |
| Sandbag lunges: | 3:04 | 4:12 | faster than 93% |
| Run 8: | 3:43 | 4:50 | faster than 95% |
| Wall balls: | 3:42 | 4:11 | faster than 81% |
| Roxzone: | 3:42 | 4:56 | faster than 92% |
| Runs (8 km) | 33:12 | 43:44 | faster than 97% |
| Stations (8) | 25:59 | ||
| Finish | 1:02:47 | 1:19:02 | 11th of 295 · faster than 96% |
2nd of 3,491 Doubles Women (the fastest). Against the 53 who finished around 1:04:49: most time gained on the eight runs (3:07), most lost on wall balls (0:07). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:40 | 4:02 | fastest in the field |
| SkiErg: | 4:20 | 5:07 | fastest in the field |
| Run 2: | 3:07 | 4:37 | fastest in the field |
| Sled push: | 1:27 | 1:51 | faster than 96% |
| Run 3: | 3:13 | 4:45 | fastest in the field |
| Sled pull: | 3:09 | 4:13 | faster than 97% |
| Run 4: | 3:12 | 4:51 | fastest in the field |
| Burpee broad jump: | 3:00 | 4:23 | faster than 95% |
| Run 5: | 3:21 | 4:54 | fastest in the field |
| Row: | 4:40 | 5:19 | faster than 97% |
| Run 6: | 3:19 | 4:53 | fastest in the field |
| Farmers carry: | 1:23 | 1:49 | faster than 97% |
| Run 7: | 3:16 | 4:54 | fastest in the field |
| Sandbag lunges: | 2:44 | 3:41 | faster than 95% |
| Run 8: | 4:34 | 6:42 | fastest in the field |
| Wall balls: | 3:50 | 4:27 | faster than 87% |
| Roxzone: | 8:29 | 13:21 | fastest in the field |
| Runs (8 km) | 26:40 | 39:40 | fastest in the field |
| Stations (8) | 24:33 | ||
| Finish | 59:37 | 1:24:12 | 2nd of 3,491 · fastest in the field |
21st of 263 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 263 Pro Women here |
|---|---|---|---|
| Run 1: | 2:43 | 3:11 | faster than 82% |
| SkiErg: | 4:29 | 4:52 | faster than 91% |
| Run 2: | 4:22 | 5:12 | faster than 90% |
| Sled push: | 2:49 | 3:34 | faster than 84% |
| Run 3: | 4:32 | 5:41 | faster than 93% |
| Sled pull: | 4:17 | 5:34 | faster than 88% |
| Run 4: | 4:34 | 5:42 | faster than 91% |
| Burpee broad jump: | 4:08 | 5:33 | faster than 85% |
| Run 5: | 4:30 | 5:52 | faster than 95% |
| Row: | 4:48 | 5:06 | faster than 83% |
| Run 6: | 4:39 | 5:45 | faster than 91% |
| Farmers carry: | 1:59 | 2:42 | faster than 85% |
| Run 7: | 4:39 | 5:50 | faster than 91% |
| Sandbag lunges: | 4:31 | 5:18 | faster than 72% |
| Run 8: | 3:15 | 4:12 | faster than 93% |
| Wall balls: | 5:07 | 6:45 | faster than 83% |
| Roxzone: | 3:08 | 4:42 | faster than 96% |
| Runs (8 km) | 33:10 | 41:45 | faster than 93% |
| Stations (8) | 32:08 | ||
| Finish | 1:08:22 | 1:26:35 | 21st of 263 · faster than 92% |
14th of 1,556 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:32 | 3:35 | faster than 98% |
| SkiErg: | 3:49 | 4:18 | faster than 97% |
| Run 2: | 4:03 | 5:49 | fastest in the field |
| Sled push: | 1:44 | 1:55 | faster than 74% |
| Run 3: | 4:16 | 6:10 | fastest in the field |
| Sled pull: | 2:52 | 3:47 | faster than 94% |
| Run 4: | 4:13 | 6:13 | fastest in the field |
| Burpee broad jump: | 2:58 | 3:52 | faster than 87% |
| Run 5: | 4:13 | 6:21 | fastest in the field |
| Row: | 4:09 | 4:47 | faster than 97% |
| Run 6: | 4:17 | 6:17 | fastest in the field |
| Farmers carry: | 1:25 | 1:49 | faster than 95% |
| Run 7: | 4:23 | 6:20 | faster than 99% |
| Sandbag lunges: | 2:37 | 4:02 | faster than 98% |
| Run 8: | 3:03 | 4:22 | faster than 99% |
| Wall balls: | 3:50 | 4:53 | faster than 92% |
| Roxzone: | 3:02 | 4:39 | faster than 98% |
| Runs (8 km) | 30:55 | 45:19 | faster than 99% |
| Stations (8) | 23:24 | ||
| Finish | 57:16 | 1:19:42 | 14th of 1,556 · faster than 99% |
12th of 112 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 112 Pro Women here |
|---|---|---|---|
| Run 1: | 4:23 | 5:12 | faster than 92% |
| SkiErg: | 4:53 | 5:01 | faster than 71% |
| Run 2: | 3:45 | 4:38 | faster than 97% |
| Sled push: | 3:07 | 3:57 | faster than 88% |
| Run 3: | 3:47 | 4:53 | faster than 98% |
| Sled pull: | 4:44 | 6:23 | faster than 91% |
| Run 4: | 3:52 | 4:50 | faster than 97% |
| Burpee broad jump: | 4:27 | 4:57 | faster than 70% |
| Run 5: | 3:51 | 4:58 | faster than 98% |
| Row: | 5:05 | 5:10 | faster than 61% |
| Run 6: | 3:53 | 4:55 | faster than 97% |
| Farmers carry: | 2:23 | 2:28 | faster than 57% |
| Run 7: | 3:56 | 5:00 | faster than 98% |
| Sandbag lunges: | 4:44 | 4:56 | faster than 56% |
| Run 8: | 4:13 | 5:22 | faster than 96% |
| Wall balls: | 6:46 | 6:29 | faster than 38% |
| Roxzone: | 4:23 | 6:15 | faster than 98% |
| Runs (8 km) | 31:36 | 40:06 | faster than 98% |
| Stations (8) | 36:09 | ||
| Finish | 1:12:03 | 1:25:51 | 12th of 112 · faster than 90% |
45th of 313 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 313 Pro Women here |
|---|---|---|---|
| Run 1: | 3:01 | 3:35 | faster than 91% |
| SkiErg: | 4:30 | 4:46 | faster than 83% |
| Run 2: | 3:35 | 4:11 | faster than 90% |
| Sled push: | 3:03 | 3:26 | faster than 72% |
| Run 3: | 3:44 | 4:24 | faster than 89% |
| Sled pull: | 4:05 | 5:00 | faster than 88% |
| Run 4: | 3:44 | 4:22 | faster than 89% |
| Burpee broad jump: | 4:07 | 4:49 | faster than 74% |
| Run 5: | 3:47 | 4:28 | faster than 90% |
| Row: | 4:47 | 4:53 | faster than 66% |
| Run 6: | 3:44 | 4:26 | faster than 89% |
| Farmers carry: | 2:19 | 2:21 | faster than 54% |
| Run 7: | 3:47 | 4:28 | faster than 89% |
| Sandbag lunges: | 4:13 | 4:51 | faster than 72% |
| Run 8: | 4:53 | 5:44 | faster than 87% |
| Wall balls: | 5:09 | 5:26 | faster than 61% |
| Roxzone: | 6:28 | 8:01 | faster than 93% |
| Runs (8 km) | 30:12 | 35:37 | faster than 89% |
| Stations (8) | 32:13 | ||
| Finish | 1:08:49 | 1:19:37 | 45th of 313 · faster than 85% |
7th of 1,701 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:08 | 4:20 | fastest in the field |
| SkiErg: | 4:00 | 4:36 | fastest in the field |
| Run 2: | 3:42 | 5:01 | fastest in the field |
| Sled push: | 1:33 | 1:46 | faster than 86% |
| Run 3: | 3:49 | 5:09 | fastest in the field |
| Sled pull: | 2:56 | 3:41 | faster than 93% |
| Run 4: | 3:50 | 5:12 | fastest in the field |
| Burpee broad jump: | 2:47 | 3:57 | faster than 96% |
| Run 5: | 3:51 | 5:18 | fastest in the field |
| Row: | 4:33 | 4:56 | faster than 90% |
| Run 6: | 3:48 | 5:15 | fastest in the field |
| Farmers carry: | 1:36 | 1:45 | faster than 74% |
| Run 7: | 3:52 | 5:14 | fastest in the field |
| Sandbag lunges: | 2:37 | 3:32 | faster than 97% |
| Run 8: | 4:55 | 6:38 | faster than 99% |
| Wall balls: | 3:49 | 4:01 | faster than 68% |
| Roxzone: | 6:37 | 9:15 | faster than 99% |
| Runs (8 km) | 30:53 | 42:06 | fastest in the field |
| Stations (8) | 23:51 | ||
| Finish | 1:01:15 | 1:19:51 | 7th of 1,701 · fastest in the field |
19th of 241 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 241 Pro Women here |
|---|---|---|---|
| Run 1: | 2:55 | 3:37 | faster than 97% |
| SkiErg: | 4:27 | 4:45 | faster than 89% |
| Run 2: | 4:14 | 5:12 | faster than 96% |
| Sled push: | 3:05 | 3:37 | faster than 79% |
| Run 3: | 4:32 | 5:31 | faster than 94% |
| Sled pull: | 4:06 | 5:30 | faster than 91% |
| Run 4: | 4:33 | 5:30 | faster than 94% |
| Burpee broad jump: | 4:19 | 5:10 | faster than 76% |
| Run 5: | 4:36 | 5:39 | faster than 95% |
| Row: | 4:49 | 5:03 | faster than 76% |
| Run 6: | 4:32 | 5:32 | faster than 95% |
| Farmers carry: | 2:14 | 2:34 | faster than 74% |
| Run 7: | 4:29 | 5:40 | faster than 98% |
| Sandbag lunges: | 4:04 | 5:08 | faster than 84% |
| Run 8: | 3:45 | 4:39 | faster than 94% |
| Wall balls: | 5:02 | 6:12 | faster than 76% |
| Roxzone: | 3:30 | 4:59 | faster than 96% |
| Runs (8 km) | 33:32 | 41:46 | faster than 96% |
| Stations (8) | 32:06 | ||
| Finish | 1:09:05 | 1:25:02 | 19th of 241 · faster than 92% |
2nd of 246 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 246 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:02 | 4:04 | faster than 97% |
| SkiErg: | 3:53 | 4:22 | faster than 98% |
| Run 2: | 4:21 | 5:40 | faster than 98% |
| Sled push: | 1:49 | 2:17 | faster than 95% |
| Run 3: | 4:30 | 5:56 | faster than 98% |
| Sled pull: | 3:09 | 4:21 | faster than 97% |
| Run 4: | 4:29 | 5:59 | faster than 98% |
| Burpee broad jump: | 2:39 | 3:35 | faster than 91% |
| Run 5: | 4:34 | 6:05 | faster than 97% |
| Row: | 4:25 | 4:50 | faster than 91% |
| Run 6: | 4:32 | 6:00 | fastest in the field |
| Farmers carry: | 1:25 | 1:53 | fastest in the field |
| Run 7: | 4:34 | 6:06 | faster than 97% |
| Sandbag lunges: | 3:11 | 4:03 | faster than 88% |
| Run 8: | 3:22 | 4:56 | fastest in the field |
| Wall balls: | 3:29 | 4:14 | faster than 97% |
| Roxzone: | 3:11 | 4:57 | fastest in the field |
| Runs (8 km) | 33:20 | 45:14 | faster than 98% |
| Stations (8) | 24:00 | ||
| Finish | 1:00:25 | 1:20:51 | 2nd of 246 · fastest in the field |
15th of 763 Open Women (faster than 98%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:43 | faster than 96% |
| SkiErg: | 4:39 | 5:17 | faster than 98% |
| Run 2: | 4:15 | 5:19 | faster than 96% |
| Sled push: | 1:40 | 2:36 | faster than 99% |
| Run 3: | 4:22 | 5:35 | faster than 97% |
| Sled pull: | 3:32 | 4:57 | faster than 95% |
| Run 4: | 4:21 | 5:37 | faster than 97% |
| Burpee broad jump: | 4:17 | 6:13 | faster than 92% |
| Run 5: | 4:30 | 5:44 | faster than 96% |
| Row: | 4:40 | 5:13 | faster than 96% |
| Run 6: | 4:27 | 5:41 | faster than 95% |
| Farmers carry: | 1:26 | 2:02 | faster than 99% |
| Run 7: | 4:35 | 5:42 | faster than 94% |
| Sandbag lunges: | 3:22 | 4:42 | faster than 93% |
| Run 8: | 4:53 | 6:19 | faster than 95% |
| Wall balls: | 3:37 | 6:06 | faster than 98% |
| Roxzone: | 4:44 | 7:18 | faster than 98% |
| Runs (8 km) | 35:00 | 44:51 | faster than 96% |
| Stations (8) | 27:13 | ||
| Finish | 1:06:53 | 1:29:41 | 15th of 763 · faster than 98% |
11th of 837 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:39 | 3:40 | faster than 98% |
| SkiErg: | 3:48 | 4:06 | faster than 93% |
| Run 2: | 4:31 | 5:53 | faster than 98% |
| Sled push: | 1:18 | 1:55 | fastest in the field |
| Run 3: | 4:34 | 6:16 | fastest in the field |
| Sled pull: | 2:32 | 3:52 | faster than 98% |
| Run 4: | 4:39 | 6:19 | faster than 99% |
| Burpee broad jump: | 2:28 | 3:46 | faster than 96% |
| Run 5: | 4:48 | 6:29 | faster than 99% |
| Row: | 4:15 | 4:43 | faster than 92% |
| Run 6: | 4:53 | 6:23 | faster than 97% |
| Farmers carry: | 1:21 | 1:44 | faster than 96% |
| Run 7: | 4:59 | 6:28 | faster than 96% |
| Sandbag lunges: | 3:02 | 3:53 | faster than 88% |
| Run 8: | 3:16 | 4:26 | faster than 98% |
| Wall balls: | 3:59 | 4:26 | faster than 75% |
| Roxzone: | 3:31 | 4:58 | faster than 97% |
| Runs (8 km) | 34:15 | 46:00 | faster than 98% |
| Stations (8) | 22:43 | ||
| Finish | 1:00:24 | 1:20:00 | 11th of 837 · faster than 98% |
13th of 1,410 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 4:32 | 6:07 | faster than 98% |
| SkiErg: | 4:28 | 5:05 | faster than 98% |
| Run 2: | 6:12 | 5:20 | faster than 15% |
| Sled push: | 1:46 | 2:40 | faster than 98% |
| Run 3: | 4:16 | 5:32 | faster than 98% |
| Sled pull: | 3:57 | 5:41 | faster than 96% |
| Run 4: | 4:16 | 5:37 | faster than 97% |
| Burpee broad jump: | 3:46 | 7:03 | faster than 98% |
| Run 5: | 4:27 | 5:46 | faster than 97% |
| Row: | 4:33 | 5:25 | fastest in the field |
| Run 6: | 4:21 | 5:39 | faster than 97% |
| Farmers carry: | 1:29 | 2:13 | fastest in the field |
| Run 7: | 4:17 | 5:37 | faster than 98% |
| Sandbag lunges: | 3:04 | 5:02 | faster than 98% |
| Run 8: | 4:30 | 6:02 | faster than 98% |
| Wall balls: | 4:03 | 6:45 | faster than 98% |
| Roxzone: | 4:51 | 8:04 | fastest in the field |
| Runs (8 km) | 36:48 | 45:50 | faster than 95% |
| Stations (8) | 27:06 | ||
| Finish | 1:08:42 | 1:34:24 | 13th of 1,410 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Glasgow 2025 · best of 6 | 4:53 |
| Sled push | 2:49 | Dublin 2025 · best of 6 | 3:56 |
| Sled pull | 4:01 | Glasgow Mar 2026 · best of 6 | 5:49 |
| Burpee broad jump | 3:41 | Glasgow Mar 2026 · best of 6 | 5:12 |
| Row | 4:47 | Berlin 2025 · best of 6 | 5:07 |
| Farmers carry | 1:59 | Dublin 2025 · best of 6 | 2:36 |
| Sandbag lunges | 4:04 | Glasgow 2025 · best of 6 | 5:10 |
| Wall balls | 5:02 | Glasgow 2025 · best of 6 | 6:18 |
| Runs (8 km) | 30:12 | Berlin 2025 · best of 6 | 40:26 |
| Roxzone | 3:08 | Dublin 2025 · best of 6 | 6:34 |
How to read
Each station's best across Emily's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
13 team partners
- Dylan Thomson4 races
- Kate Moynihan2 races
- Shannon Troup2 races
- Andrew Robertson1 race
- Brooke Douglas1 race
- Emma Swankie1 race
- Jacqui Thomson1 race
- Jessica Durr1 race
- Jessica Stewardson1 race
- Katie Sharkey1 race
- Mollie Cassidy1 race
- Nicola Valentine1 race
And 1 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 263 Pro Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Lunges (faster than 72%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 92% |
| Push | 84% |
| Pull | 88% |
| BBJ | 85% |
| Row | 84% |
| Carry | 86% |
| Lunges | 72% |
| Wall balls | 84% |
| Roxzone | 96% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Sandbag lunges (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:35 faster); weakest: Row (0:18 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 33:14 running, 32:08 at the stations and 3:08 in the roxzone; the longest station was the wall balls (5:07).Below, Typical Pro Women: 41:25 running, 39:24 at the stations and 4:42 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Emily | Typical Pro Women |
|---|---|---|
| Run 1 | 2:43 | 3:11 |
| SkiErg | 4:29 | 4:52 |
| Run 2 | 4:22 | 5:12 |
| Sled push | 2:49 | 3:34 |
| Run 3 | 4:32 | 5:41 |
| Sled pull | 4:17 | 5:34 |
| Run 4 | 4:34 | 5:42 |
| Burpee broad jump | 4:08 | 5:33 |
| Run 5 | 4:30 | 5:52 |
| Row | 4:48 | 5:06 |
| Run 6 | 4:39 | 5:45 |
| Farmers carry | 1:59 | 2:42 |
| Run 7 | 4:39 | 5:50 |
| Sandbag lunges | 4:31 | 5:18 |
| Run 8 | 3:15 | 4:12 |
| Wall balls | 5:07 | 6:45 |
| Roxzone | 3:08 | 4:42 |
| Finish | 1:08:22 | 1:26:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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