Athlete · Pro Women · 35-39 · ENG ENG

Emily Meakin

www.roxtimes.com/athletes/emily-meakin-51006f55

18 HYROX races over 2 seasons: 3 solo, 15 in a team with 14 partners. 1 win and 2 podium finishes, 1 age-group win.

Best Pro Women time1:07:49Chicago 2025
Best Pro Women place25thof 299 · Glasgow 2026
Latest race1:01:08Stockholm 2026 · Pro Doubles Women with Keely O’Reilly3:09 slower than Emily's best Pro Doubles Women time (57:59)
Strongest part of the raceFarmers carryfaster than 99% of Pro Women at Glasgow 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:10:001:12:001:14:00 best 1:07:49

This line shows the finish time of Emily Meakin at each race, oldest on the left; lower is faster.The best was 1:07:49 at Chicago (Jun 2025); Emily Meakin was 5:37 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Pro Women 1:14:03
Chicago Jun 2025 Pro Women 1:07:49
Glasgow Mar 2026 Pro Women 1:08:26

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

18 results at 12 races

Tap a result for its full report
Pro Doubles Women, team 30-34, with Keely O’Reilly 1:01:08 39th of 689; 10th of 96 aged 30-34 31:03 25:47 4:23 Runs 31:03 · Stations 25:47 · Roxzone 4:23

39th of 689 Pro Doubles Women (faster than 94%).

Emily Meakin at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:27 2:49 faster than 94%
SkiErg: 4:08 4:16 faster than 73%
Run 2: 3:45 4:29 fastest in the field
Sled push: 2:17 2:32 faster than 75%
Run 3: 4:03 4:48 faster than 97%
Sled pull: 3:18 3:53 faster than 88%
Run 4: 4:00 4:47 faster than 98%
Burpee broad jump: 3:02 3:13 faster than 64%
Run 5: 4:06 4:53 faster than 97%
Row: 4:37 4:45 faster than 71%
Run 6: 4:09 4:54 faster than 96%
Farmers carry: 1:32 1:44 faster than 89%
Run 7: 4:20 4:58 faster than 91%
Sandbag lunges: 2:46 3:22 faster than 90%
Run 8: 4:17 5:05 faster than 95%
Wall balls: 4:07 3:53 faster than 37%
Roxzone: 4:23 5:12 faster than 92%
Runs (8 km) 31:03 36:40 faster than 97%
Stations (8) 25:47
Finish 1:01:08 1:09:38 39th of 689 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Kelly O’Reilly 57:59 4th of 313; 1st of 68 aged 30-34 30:50 23:20 3:52 Runs 30:50 · Stations 23:20 · Roxzone 3:52

4th of 313 Pro Doubles Women (faster than 99%).

Emily Meakin at HYROX London Olympia 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 313 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 313 Pro Doubles Women here
Run 1: 3:45 5:02 faster than 97%
SkiErg: 4:04 4:23 faster than 90%
Run 2: 3:33 4:49 faster than 99%
Sled push: 1:45 2:30 faster than 99%
Run 3: 3:44 5:02 faster than 98%
Sled pull: 3:10 3:59 faster than 93%
Run 4: 3:47 5:00 faster than 97%
Burpee broad jump: 2:25 3:28 faster than 97%
Run 5: 3:41 5:08 faster than 99%
Row: 4:21 4:47 faster than 94%
Run 6: 3:46 5:03 faster than 98%
Farmers carry: 1:24 1:57 fastest in the field
Run 7: 3:39 5:05 fastest in the field
Sandbag lunges: 2:39 3:56 faster than 98%
Run 8: 4:59 6:55 faster than 98%
Wall balls: 3:32 4:12 faster than 92%
Roxzone: 3:52 5:24 faster than 96%
Runs (8 km) 30:50 42:19 faster than 98%
Stations (8) 23:20
Finish 57:59 1:17:33 4th of 313 · faster than 99%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 2 results
Race results
Pro Women, 35-39 1:08:26 25th of 299; 5th of 60 aged 35-39 34:51 30:10 3:30 Runs 34:51 · Stations 30:10 · Roxzone 3:30

25th of 299 Pro Women (faster than 91%).

Emily Meakin at HYROX Glasgow 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 299 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 299 Pro Women here
Run 1: 4:21 4:54 faster than 78%
SkiErg: 4:26 4:54 faster than 97%
Run 2: 4:10 4:52 faster than 85%
Sled push: 2:29 3:46 faster than 97%
Run 3: 4:22 5:11 faster than 87%
Sled pull: 3:33 5:12 faster than 95%
Run 4: 4:15 5:10 faster than 91%
Burpee broad jump: 3:59 5:17 faster than 83%
Run 5: 4:19 5:16 faster than 90%
Row: 4:35 5:11 faster than 96%
Run 6: 4:18 5:11 faster than 90%
Farmers carry: 1:31 2:43 fastest in the field
Run 7: 4:18 5:17 faster than 90%
Sandbag lunges: 3:49 5:09 faster than 89%
Run 8: 4:51 5:59 faster than 90%
Wall balls: 5:48 6:32 faster than 68%
Roxzone: 3:30 4:40 faster than 85%
Runs (8 km) 34:51 41:51 faster than 88%
Stations (8) 30:10
Finish 1:08:26 1:25:33 25th of 299 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Henry Charles Wilson 1:05:18 138th of 2,163; 32nd of 444 aged 35-39 35:51 26:20 3:12 Runs 35:51 · Stations 26:20 · Roxzone 3:12

138th of 2,163 Doubles Mixed (faster than 93%). Against the 67 who finished around 1:04:35: most time gained on the eight runs (0:49), most lost on burpee broad jump (2:20). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:02 more).

Emily Meakin at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 4:28 5:46 faster than 93%
SkiErg: 3:54 4:20 faster than 95%
Run 2: 4:14 5:34 faster than 95%
Sled push: 1:34 2:08 faster than 97%
Run 3: 4:24 5:50 faster than 96%
Sled pull: 3:03 3:37 faster than 82%
Run 4: 4:22 5:54 faster than 96%
Burpee broad jump: 4:58 3:38 faster than 13%
Run 5: 4:33 6:00 faster than 94%
Row: 4:19 4:54 faster than 95%
Run 6: 4:29 5:58 faster than 95%
Farmers carry: 1:30 1:51 faster than 94%
Run 7: 4:27 5:58 faster than 96%
Sandbag lunges: 2:49 4:07 faster than 95%
Run 8: 4:56 6:41 faster than 96%
Wall balls: 4:13 4:50 faster than 78%
Roxzone: 3:12 5:10 faster than 96%
Runs (8 km) 35:51 47:51 faster than 96%
Stations (8) 26:20
Finish 1:05:18 1:23:17 138th of 2,163 · faster than 93%

Full report for this race →This result as data (JSON)

Manchester Jan 2026 21–23 Jan 2026 · 2 results
Race results
Pro Doubles Women, team 30-34, with Hannah Denison 1:01:42 9th of 295; 5th of 65 aged 30-34 33:09 25:20 3:18 Runs 33:09 · Stations 25:20 · Roxzone 3:18

9th of 295 Pro Doubles Women (faster than 97%).

Emily Meakin at HYROX Manchester Jan 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 295 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 295 Pro Doubles Women here
Run 1: 2:51 3:52 faster than 97%
SkiErg: 3:56 4:23 faster than 97%
Run 2: 4:13 5:26 faster than 97%
Sled push: 1:54 2:17 faster than 91%
Run 3: 4:31 5:44 faster than 96%
Sled pull: 3:16 4:17 faster than 95%
Run 4: 4:25 5:47 faster than 98%
Burpee broad jump: 3:07 3:45 faster than 79%
Run 5: 4:28 5:54 faster than 97%
Row: 4:18 4:50 faster than 97%
Run 6: 4:30 5:53 faster than 97%
Farmers carry: 1:24 1:56 fastest in the field
Run 7: 4:33 5:54 faster than 96%
Sandbag lunges: 3:05 4:12 faster than 92%
Run 8: 3:41 4:50 faster than 96%
Wall balls: 4:20 4:11 faster than 42%
Roxzone: 3:18 4:56 faster than 98%
Runs (8 km) 33:09 43:44 faster than 97%
Stations (8) 25:20
Finish 1:01:42 1:19:02 9th of 295 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Amelia Ellery 1:05:31 27th of 278; 7th of 66 aged 30-34 34:45 25:55 4:56 Runs 34:45 · Stations 25:55 · Roxzone 4:56

27th of 278 Pro Doubles Women (faster than 90%).

Emily Meakin at HYROX Birmingham 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 278 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 278 Pro Doubles Women here
Run 1: 4:57 5:36 faster than 80%
SkiErg: 4:16 4:29 faster than 87%
Run 2: 4:05 4:47 faster than 88%
Sled push: 1:44 2:33 faster than 98%
Run 3: 4:20 5:05 faster than 88%
Sled pull: 3:43 4:41 faster than 95%
Run 4: 4:21 5:08 faster than 86%
Burpee broad jump: 3:05 3:38 faster than 77%
Run 5: 4:19 5:09 faster than 88%
Row: 4:33 4:53 faster than 87%
Run 6: 4:17 5:07 faster than 90%
Farmers carry: 1:24 1:55 faster than 99%
Run 7: 4:21 5:09 faster than 89%
Sandbag lunges: 3:15 3:57 faster than 85%
Run 8: 4:08 5:06 faster than 94%
Wall balls: 3:55 4:17 faster than 72%
Roxzone: 4:56 5:58 faster than 90%
Runs (8 km) 34:45 41:12 faster than 88%
Stations (8) 25:55
Finish 1:05:31 1:17:36 27th of 278 · faster than 90%

Full report for this race →This result as data (JSON)

Elite Doubles Women, with Hannah Denison 1:02:03 14th of 14 35:44 27:04 1:56 Runs 35:44 · Stations 27:04 · Roxzone 1:56

14th of 14 Elite Doubles Women.

Emily Meakin at HYROX Hamburg 2025, Elite Doubles Women: every split in race order, the typical split of Elite Doubles Women at this race, and the share of the 14 Elite Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 14 Elite Doubles Women here
Run 1: 4:15
SkiErg: 4:03 faster than 38%
Run 2: 3:59
Sled push: 1:46 faster than 23%
Run 3: 4:27
Sled pull: 3:04 faster than 53%
Run 4: 4:25
Burpee broad jump: 3:26 faster than 7%
Run 5: 4:24
Row: 4:22 faster than 30%
Run 6: 5:15
Farmers carry: 1:30 faster than 61%
Run 7: 4:28
Sandbag lunges: 3:13 faster than 38%
Run 8: 4:33
Wall balls: 5:40 faster than 0%
Roxzone: 1:56 faster than 15%
Runs (8 km) 35:44 faster than 23%
Stations (8) 27:04
Finish 1:02:03 58:17 14th of 14

Full report for this race →This result as data (JSON)

London 2025 3 May 2025 · 2 results
Race results
Pro Doubles Women, team 30-39, with Steph Buckley 1:02:38 13th of 233; 9th of 91 aged 30-39 32:50 26:13 3:39 Runs 32:50 · Stations 26:13 · Roxzone 3:39

13th of 233 Pro Doubles Women (faster than 94%).

Emily Meakin at HYROX London 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 233 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Women here
Run 1: 4:00 5:07 faster than 95%
SkiErg: 4:00 4:25 faster than 93%
Run 2: 3:47 4:53 faster than 96%
Sled push: 1:58 2:15 faster than 84%
Run 3: 3:52 5:05 faster than 96%
Sled pull: 3:02 4:16 faster than 95%
Run 4: 3:53 5:05 faster than 96%
Burpee broad jump: 4:01 3:31 faster than 31%
Run 5: 3:56 5:09 faster than 96%
Row: 4:22 4:47 faster than 92%
Run 6: 3:58 5:07 faster than 95%
Farmers carry: 1:25 1:53 faster than 98%
Run 7: 4:02 5:08 faster than 95%
Sandbag lunges: 3:13 4:05 faster than 90%
Run 8: 5:25 7:06 faster than 95%
Wall balls: 4:12 4:50 faster than 76%
Roxzone: 3:39 5:11 faster than 97%
Runs (8 km) 32:50 42:57 faster than 96%
Stations (8) 26:13
Finish 1:02:38 1:18:10 13th of 233 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Henry Wilson 1:05:44 120th of 1,002; 57th of 469 aged 30-39 36:37 24:06 5:05 Runs 36:37 · Stations 24:06 · Roxzone 5:05

120th of 1,002 Doubles Mixed (faster than 88%). Against the 30 who finished around 1:04:57: most time gained on sandbag lunges (0:18), most lost on the eight runs (1:21). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:06 more).

Emily Meakin at HYROX Málaga 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,002 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,002 Doubles Mixed here
Run 1: 4:12 4:50 faster than 83%
SkiErg: 3:52 4:11 faster than 89%
Run 2: 4:21 5:13 faster than 88%
Sled push: 1:49 2:08 faster than 84%
Run 3: 4:32 5:29 faster than 88%
Sled pull: 2:54 3:39 faster than 90%
Run 4: 4:37 5:31 faster than 85%
Burpee broad jump: 2:57 3:18 faster than 66%
Run 5: 4:41 5:36 faster than 86%
Row: 4:32 4:45 faster than 75%
Run 6: 4:51 5:33 faster than 79%
Farmers carry: 1:22 1:44 faster than 95%
Run 7: 4:44 5:33 faster than 85%
Sandbag lunges: 2:56 3:48 faster than 90%
Run 8: 4:42 5:36 faster than 86%
Wall balls: 3:44 4:07 faster than 77%
Roxzone: 5:05 6:09 faster than 78%
Runs (8 km) 36:37 43:31 faster than 85%
Stations (8) 24:06
Finish 1:05:44 1:17:41 120th of 1,002 · faster than 88%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025 · 2 results
Race results
Doubles Mixed, team 30-39, with Henry Charles Wilson 1:06:12 103rd of 733; 55th of 319 aged 30-39 37:03 24:04 5:17 Runs 37:03 · Stations 24:04 · Roxzone 5:17

103rd of 733 Doubles Mixed (faster than 86%).

Emily Meakin at HYROX Manchester 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 733 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 733 Doubles Mixed here
Run 1: 3:14 3:59 faster than 87%
SkiErg: 3:52 4:05 faster than 85%
Run 2: 4:38 5:24 faster than 81%
Sled push: 1:38 1:53 faster than 83%
Run 3: 4:38 5:41 faster than 88%
Sled pull: 2:58 3:25 faster than 78%
Run 4: 4:54 5:45 faster than 81%
Burpee broad jump: 2:53 3:15 faster than 70%
Run 5: 4:49 5:53 faster than 86%
Row: 4:22 4:36 faster than 77%
Run 6: 5:00 5:50 faster than 79%
Farmers carry: 1:30 1:43 faster than 83%
Run 7: 5:07 5:48 faster than 77%
Sandbag lunges: 2:52 3:42 faster than 89%
Run 8: 4:47 5:48 faster than 85%
Wall balls: 3:59 4:16 faster than 69%
Roxzone: 5:17 6:30 faster than 79%
Runs (8 km) 37:03 44:29 faster than 85%
Stations (8) 24:04
Finish 1:06:12 1:17:43 103rd of 733 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Isobelle Meakin 1:20:47 330th of 857; 154th of 324 aged 30-39 50:34 23:33 6:57 Runs 50:34 · Stations 23:33 · Roxzone 6:57

330th of 857 Doubles Women (faster than 61%).

Emily Meakin at HYROX Manchester 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 857 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 857 Doubles Women here
Run 1: 4:30 4:23 faster than 44%
SkiErg: 4:13 4:33 faster than 91%
Run 2: 6:21 5:59 faster than 35%
Sled push: 1:13 1:41 fastest in the field
Run 3: 6:35 6:16 faster than 36%
Sled pull: 3:07 3:50 faster than 87%
Run 4: 6:43 6:21 faster than 35%
Burpee broad jump: 2:28 4:01 faster than 97%
Run 5: 6:44 6:24 faster than 37%
Row: 4:31 5:03 faster than 95%
Run 6: 6:43 6:22 faster than 36%
Farmers carry: 1:34 1:50 faster than 85%
Run 7: 6:35 6:22 faster than 41%
Sandbag lunges: 2:42 3:33 faster than 91%
Run 8: 6:24 6:20 faster than 46%
Wall balls: 3:45 4:04 faster than 74%
Roxzone: 6:57 7:08 faster than 55%
Runs (8 km) 50:34 48:51 faster than 41%
Stations (8) 23:33
Finish 1:20:47 1:24:05 330th of 857 · faster than 61%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-39, with Steph Buckley 1:01:16 4th of 55; 4th of 27 aged 30-39 33:47 23:58 3:35 Runs 33:47 · Stations 23:58 · Roxzone 3:35

4th of 55 Pro Doubles Women (faster than 94%).

Emily Meakin at HYROX Manchester 2024, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 55 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 55 Pro Doubles Women here
Run 1: 2:53 3:52 faster than 98%
SkiErg: 4:04 4:14 faster than 72%
Run 2: 4:06 5:28 faster than 96%
Sled push: 1:36 1:56 faster than 96%
Run 3: 4:27 5:44 faster than 94%
Sled pull: 3:03 4:04 fastest in the field
Run 4: 4:23 5:44 faster than 94%
Burpee broad jump: 2:40 3:21 faster than 81%
Run 5: 4:27 5:46 faster than 94%
Row: 4:16 4:39 faster than 92%
Run 6: 4:21 5:49 faster than 96%
Farmers carry: 1:32 1:48 faster than 94%
Run 7: 4:34 5:50 faster than 92%
Sandbag lunges: 2:48 3:55 faster than 98%
Run 8: 4:39 6:03 faster than 94%
Wall balls: 3:59 4:05 faster than 55%
Roxzone: 3:35 5:12 faster than 98%
Runs (8 km) 33:47 44:35 faster than 96%
Stations (8) 23:58
Finish 1:01:16 1:18:16 4th of 55 · faster than 94%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024 · 3 results
Race results
Pro Women, 35-39 1:14:03 18th of 180; 3rd of 40 aged 35-39 32:57 35:30 5:41 Runs 32:57 · Stations 35:30 · Roxzone 5:41

18th of 180 Pro Women (faster than 90%).

Emily Meakin at HYROX Birmingham 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 180 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 180 Pro Women here
Run 1: 4:14 5:30 fastest in the field
SkiErg: 4:20 4:51 faster than 98%
Run 2: 3:49 4:43 faster than 96%
Sled push: 3:55 3:42 faster than 39%
Run 3: 4:05 4:57 faster than 94%
Sled pull: 5:18 6:25 faster than 79%
Run 4: 4:07 5:01 faster than 96%
Burpee broad jump: 4:28 5:44 faster than 80%
Run 5: 4:09 5:07 faster than 96%
Row: 4:49 5:08 faster than 81%
Run 6: 4:05 5:02 faster than 94%
Farmers carry: 1:37 2:35 fastest in the field
Run 7: 4:08 5:05 faster than 94%
Sandbag lunges: 4:12 5:10 faster than 83%
Run 8: 4:23 5:25 faster than 96%
Wall balls: 6:51 7:09 faster than 56%
Roxzone: 5:41 7:15 faster than 89%
Runs (8 km) 32:57 40:52 faster than 97%
Stations (8) 35:30
Finish 1:14:03 1:28:42 18th of 180 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Steph Buckley 59:28 1st of 1,370; 1st of 603 aged 30-39 33:05 21:55 4:33 Runs 33:05 · Stations 21:55 · Roxzone 4:33

1st of 1,370 Doubles Women (the fastest).

Emily Meakin at HYROX Birmingham 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,370 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,370 Doubles Women here
Run 1: 4:39 6:28 faster than 99%
SkiErg: 4:00 4:37 fastest in the field
Run 2: 3:51 5:33 fastest in the field
Sled push: 1:30 1:46 faster than 90%
Run 3: 4:00 5:45 fastest in the field
Sled pull: 2:35 4:01 fastest in the field
Run 4: 4:00 5:50 fastest in the field
Burpee broad jump: 2:31 4:13 faster than 99%
Run 5: 4:01 5:56 fastest in the field
Row: 4:15 5:04 fastest in the field
Run 6: 4:04 5:53 fastest in the field
Farmers carry: 1:15 1:48 fastest in the field
Run 7: 4:18 5:53 fastest in the field
Sandbag lunges: 2:19 3:31 faster than 99%
Run 8: 4:15 6:06 fastest in the field
Wall balls: 3:30 4:22 faster than 97%
Roxzone: 4:33 8:05 fastest in the field
Runs (8 km) 33:05 47:20 fastest in the field
Stations (8) 21:55
Finish 59:28 1:24:53 1st of 1,370 · fastest in the field

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.

Best splits · Pro Women

The fastest Emily has done each station

Part Best Race Typical
SkiErg 4:20 Birmingham 2024 · best of 2 4:53
Sled push 2:29 Glasgow 2026 · best of 2 3:56
Sled pull 3:33 Glasgow 2026 · best of 2 5:49
Burpee broad jump 3:59 Glasgow 2026 · best of 2 5:12
Row 4:35 Glasgow 2026 · best of 2 5:07
Farmers carry 1:31 Glasgow 2026 · best of 2 2:36
Sandbag lunges 3:49 Glasgow 2026 · best of 2 5:10
Wall balls 5:48 Glasgow 2026 · best of 2 6:18
Runs (8 km) 32:57 Birmingham 2024 · best of 2 40:26
Roxzone 3:30 Glasgow 2026 · best of 2 6:34
How to read

Each station's best across Emily's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

14 team partners

And 2 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Glasgow 2026, against 299 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Emilyedge = faster than everyone, centre = slowest

This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 69%).

See the numbers
Part Emily: faster than
Ski 98%
Push 97%
Pull 96%
BBJ 83%
Row 97%
Carry 99%
Lunges 90%
Wall balls 69%
Roxzone 86%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 97%
Sled pull faster than 96%
Burpee broad jump faster than 83%
Row faster than 97%
Farmers carry faster than 99%
Sandbag lunges faster than 90%
Wall balls faster than 69%
Roxzone faster than 86%
Runs (8 km) faster than 89%

How much of the field Emily beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Wall balls (faster than 69%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster
Sled push 1:17 faster
Sled pull 1:39 faster
Burpee broad jump 1:18 faster
Row 0:36 faster
Farmers carry 1:12 faster
Sandbag lunges 1:20 faster
Wall balls 0:44 faster
Roxzone 1:10 faster
Runs (8 km) 7:00 faster

Emily's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:00 faster); weakest: SkiErg (0:28 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Pro Women finisher

Emily1:08:26
4:214:264:102:294:223:334:153:594:194:354:181:314:183:494:515:483:30
Typical Pro Women1:25:14
4:544:544:523:465:115:125:105:175:165:115:112:435:175:095:596:324:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 34:55 running, 30:10 at the stations and 3:30 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Pro Women: 41:50 running, 38:44 at the stations and 4:40 in the roxzone; the longest station was the wall balls (6:32).

See the numbers
Part Emily Typical Pro Women
Run 1 4:21 4:54
SkiErg 4:26 4:54
Run 2 4:10 4:52
Sled push 2:29 3:46
Run 3 4:22 5:11
Sled pull 3:33 5:12
Run 4 4:15 5:10
Burpee broad jump 3:59 5:17
Run 5 4:19 5:16
Row 4:35 5:11
Run 6 4:18 5:11
Farmers carry 1:31 2:43
Run 7 4:18 5:17
Sandbag lunges 3:49 5:09
Run 8 4:51 5:59
Wall balls 5:48 6:32
Roxzone 3:30 4:40
Finish 1:08:26 1:25:33

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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