GBR Emily Baker
9 HYROX results over 2 seasons. Personal bests: Open Women 1:20:47 (London Olympia 2026) · Pro Women 1:24:20 (Cardiff 2026).
These results may belong to more than one athlete called Emily Baker: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Women · 16-24 | 1:24:20 | top 45% 103/231 | 40:42 | 38:55 | 4:43 | splitsSkiErg4:49Sled push4:04Sled pull5:11Burpee broad jump6:36Row5:21Farmers carry3:47Sandbag lunges4:20Wall balls4:47Run 14:58Run 24:47Run 34:54Run 45:07Run 55:12Run 65:20Run 74:42Run 85:46Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 30-34 | 1:20:47 | top 17% 349/2,085 | 42:21 | 33:28 | 5:03 | splitsSkiErg4:43Sled push2:40Sled pull4:01Burpee broad jump5:43Row5:15Farmers carry2:07Sandbag lunges3:53Wall balls5:06Run 15:08Run 24:48Run 34:59Run 45:02Run 55:07Run 65:08Run 75:08Run 87:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:35:02 | 1745th of 2,921 | 39:45* | 42:31* | 12:52 | splitsSkiErg5:18Sled push3:03Sled pull5:34Burpee broad jump6:50Row5:35Farmers carry2:29Sandbag lunges5:37Wall balls8:05Run 13:43Run 24:26Run 34:42Run 44:48Run 54:52Run 64:56Run 75:05Run 87:16Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 16-24 | 1:24:01 | top 25% 471/1,957 | 40:41 | 35:46 | 7:39 | splitsSkiErg4:56Sled push2:13Sled pull5:01Burpee broad jump6:48Row5:10Farmers carry2:52Sandbag lunges3:33Wall balls5:13Run 15:22Run 24:41Run 35:20Run 45:24Run 55:14Run 64:49Run 74:57Run 84:58Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 25-29 | 1:31:27 | 533rd of 987 | 49:05 | 37:09 | 5:13 | splitsSkiErg5:02Sled push2:34Sled pull5:09Burpee broad jump6:50Row5:32Farmers carry2:05Sandbag lunges4:31Wall balls5:26Run 16:13Run 25:37Run 35:59Run 46:03Run 56:10Run 66:01Run 76:05Run 86:57Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 16-24 | 1:22:50 | top 28% 382/1,368 | 41:00 | 36:38 | 5:16 | splitsSkiErg5:07Sled push2:51Sled pull4:25Burpee broad jump6:29Row5:19Farmers carry2:29Sandbag lunges4:24Wall balls5:34Run 14:34Run 24:44Run 34:54Run 44:52Run 55:08Run 64:57Run 75:04Run 86:50Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 16-24 | 1:27:55 | top 42% 608/1,479 | 43:59 | 38:50 | 5:10 | splitsSkiErg5:19Sled push3:09Sled pull5:03Burpee broad jump7:58Row5:24Farmers carry2:31Sandbag lunges4:13Wall balls5:13Run 13:47Run 25:22Run 35:38Run 45:31Run 55:44Run 65:33Run 75:41Run 86:46Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Women · 16-24 | 1:23:06 | top 26% 72/284 | 43:00 | 34:46 | 5:25 | splitsSkiErg4:59Sled push2:07Sled pull4:54Burpee broad jump6:19Row5:01Farmers carry2:05Sandbag lunges4:15Wall balls5:06Run 13:47Run 25:23Run 35:33Run 45:37Run 55:37Run 65:55Run 75:19Run 85:52Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 16-24 | 1:28:30 | top 35% 482/1,410 | 43:05 | 37:38 | 7:52 | splitsSkiErg5:01Sled push2:06Sled pull5:09Burpee broad jump7:34Row4:58Farmers carry2:31Sandbag lunges4:58Wall balls5:21Run 15:42Run 24:56Run 35:29Run 45:30Run 55:36Run 65:10Run 75:08Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
