GBR Elin Morgan
9 HYROX races over 2 seasons: 4 solo, 5 in a team with 3 partners.
These results may belong to more than one athlete called Elin Morgan: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elin Morgan at each race, oldest on the left; lower is faster.The best was 1:12:48 at Cardiff (May 2025); Elin Morgan was 2:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Pro Women | 1:17:42 |
| Cardiff | May 2025 | Pro Women | 1:12:48 |
| London ExCeL | Dec 2025 | Pro Women | 1:41:39 |
| London Olympia | Mar 2026 | Pro Women | 1:14:57 |
Each dot is one Pro Women race; click one for that race's report.
This line shows the finish time of Elin Morgan at each race, oldest on the left; lower is faster.The best was 1:04:21 at Cardiff (Apr 2026); Elin Morgan was 1:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Doubles Women | 1:06:03 |
| Manchester | Jan 2025 | Pro Doubles Women | 1:05:12 |
| Cardiff | Apr 2026 | Pro Doubles Women | 1:04:21 |
Each dot is one Pro Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
112th of 2,365 Doubles Mixed (faster than 95%). Against the 71 who finished around 1:04:07: most time gained on burpee broad jump (0:24), most lost on the eight runs (0:31). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 5:51 | faster than 93% |
| SkiErg: | 3:58 | 4:21 | faster than 94% |
| Run 2: | 4:07 | 5:21 | faster than 95% |
| Sled push: | 2:13 | 2:15 | faster than 53% |
| Run 3: | 4:27 | 5:39 | faster than 93% |
| Sled pull: | 3:22 | 3:37 | faster than 65% |
| Run 4: | 4:35 | 5:39 | faster than 90% |
| Burpee broad jump: | 2:31 | 3:56 | faster than 96% |
| Run 5: | 4:33 | 5:45 | faster than 92% |
| Row: | 4:24 | 4:47 | faster than 86% |
| Run 6: | 4:46 | 5:59 | faster than 92% |
| Farmers carry: | 1:49 | 2:18 | faster than 93% |
| Run 7: | 4:27 | 5:23 | faster than 89% |
| Sandbag lunges: | 2:43 | 3:52 | faster than 95% |
| Run 8: | 5:09 | 6:30 | faster than 92% |
| Wall balls: | 3:31 | 4:31 | faster than 96% |
| Roxzone †: | 2:41 | ||
| Runs (8 km) | 36:37 | 46:20 | faster than 93% |
| Stations (8) | 24:31 | ||
| Finish | 1:03:49 | 1:20:48 | 112th of 2,365 · faster than 95% |
698th of 2,444 Doubles Women (faster than 71%). Against the 76 who finished around 1:20:15: most time gained on sled pull (0:47), most lost on the eight runs (1:55). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:06 | 6:21 | faster than 62% |
| SkiErg: | 4:51 | 4:50 | faster than 49% |
| Run 2: | 5:35 | 5:47 | faster than 60% |
| Sled push: | 1:48 | 1:52 | faster than 60% |
| Run 3: | 6:03 | 6:03 | faster than 49% |
| Sled pull: | 2:54 | 3:55 | faster than 97% |
| Run 4: | 6:11 | 6:05 | faster than 45% |
| Burpee broad jump: | 3:52 | 4:41 | faster than 79% |
| Run 5: | 6:04 | 6:11 | faster than 55% |
| Row: | 4:53 | 5:13 | faster than 84% |
| Run 6: | 6:17 | 6:27 | faster than 57% |
| Farmers carry: | 1:54 | 2:22 | faster than 93% |
| Run 7: | 5:30 | 5:47 | faster than 63% |
| Sandbag lunges: | 3:04 | 3:37 | faster than 80% |
| Run 8: | 6:58 | 6:59 | faster than 50% |
| Wall balls: | 4:24 | 4:20 | faster than 46% |
| Roxzone †: | 3:20 | ||
| Runs (8 km) | 48:41 | 49:56 | faster than 57% |
| Stations (8) | 27:40 | ||
| Finish | 1:19:41 | 1:25:36 | 698th of 2,444 · faster than 71% |
16th of 196 Pro Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 196 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:26 | faster than 91% |
| SkiErg: | 4:10 | 4:30 | faster than 96% |
| Run 2: | 4:06 | 4:58 | faster than 93% |
| Sled push: | 2:23 | 2:42 | faster than 78% |
| Run 3: | 4:24 | 5:17 | faster than 89% |
| Sled pull: | 3:41 | 4:13 | faster than 79% |
| Run 4: | 4:16 | 5:15 | faster than 94% |
| Burpee broad jump: | 3:00 | 3:45 | faster than 90% |
| Run 5: | 4:22 | 5:20 | faster than 90% |
| Row: | 4:34 | 4:53 | faster than 90% |
| Run 6: | 4:40 | 5:33 | faster than 89% |
| Farmers carry: | 1:57 | 2:23 | faster than 93% |
| Run 7: | 4:14 | 5:00 | faster than 88% |
| Sandbag lunges: | 2:46 | 3:51 | faster than 96% |
| Run 8: | 5:00 | 5:59 | faster than 92% |
| Wall balls: | 3:36 | 3:59 | faster than 79% |
| Roxzone †: | 2:43 | ||
| Runs (8 km) | 35:31 | 42:57 | faster than 90% |
| Stations (8) | 26:07 | ||
| Finish | 1:04:21 | 1:16:50 | 16th of 196 · faster than 92% |
55th of 257 Pro Women (faster than 78%).
| Part | Time | Typical here | vs 257 Pro Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:33 | faster than 75% |
| SkiErg: | 4:40 | 4:49 | faster than 67% |
| Run 2: | 3:59 | 4:30 | faster than 80% |
| Sled push: | 3:30 | 4:02 | faster than 81% |
| Run 3: | 4:25 | 4:45 | faster than 67% |
| Sled pull: | 4:56 | 5:12 | faster than 59% |
| Run 4: | 4:17 | 4:46 | faster than 75% |
| Burpee broad jump: | 4:23 | 5:08 | faster than 75% |
| Run 5: | 4:20 | 4:52 | faster than 80% |
| Row: | 4:50 | 5:02 | faster than 76% |
| Run 6: | 4:19 | 4:46 | faster than 76% |
| Farmers carry: | 2:16 | 2:42 | faster than 73% |
| Run 7: | 4:20 | 4:49 | faster than 78% |
| Sandbag lunges: | 4:03 | 5:00 | faster than 82% |
| Run 8: | 5:56 | 6:43 | faster than 77% |
| Wall balls: | 5:44 | 6:30 | faster than 65% |
| Roxzone: | 4:56 | 5:29 | faster than 67% |
| Runs (8 km) | 35:43 | 40:12 | faster than 79% |
| Stations (8) | 34:22 | ||
| Finish | 1:14:57 | 1:24:53 | 55th of 257 · faster than 78% |
499th of 598 Pro Women (faster than 16%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 3:54 | 3:15 | faster than 12% |
| SkiErg: | 5:36 | 5:14 | faster than 15% |
| Run 2: | 4:30 | 3:51 | faster than 16% |
| Sled push: | 4:39 | 3:39 | faster than 14% |
| Run 3: | 4:44 | 4:03 | faster than 16% |
| Sled pull: | 7:56 | 6:07 | faster than 16% |
| Run 4: | 4:54 | 4:06 | faster than 13% |
| Burpee broad jump: | 7:26 | 5:21 | faster than 15% |
| Run 5: | 4:49 | 4:09 | faster than 17% |
| Row: | 5:51 | 5:15 | faster than 10% |
| Run 6: | 4:51 | 4:08 | faster than 16% |
| Farmers carry: | 4:17 | 2:37 | faster than 6% |
| Run 7: | 4:49 | 4:11 | faster than 18% |
| Sandbag lunges: | 6:41 | 5:22 | faster than 20% |
| Run 8: | 6:56 | 5:54 | faster than 20% |
| Wall balls: | 7:58 | 6:42 | faster than 30% |
| Roxzone: | 11:55 | 11:36 | faster than 44% |
| Runs (8 km) | 39:23 | 33:52 | faster than 16% |
| Stations (8) | 50:24 | ||
| Finish | 1:41:39 | 1:25:44 | 499th of 598 · faster than 16% |
10th of 187 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 187 Pro Women here |
|---|---|---|---|
| Run 1: | 4:23 | 5:00 | faster than 91% |
| SkiErg: | 4:46 | 5:00 | faster than 77% |
| Run 2: | 4:06 | 4:40 | faster than 90% |
| Sled push: | 2:52 | 4:03 | faster than 94% |
| Run 3: | 4:21 | 5:01 | faster than 86% |
| Sled pull: | 6:00 | 6:36 | faster than 71% |
| Run 4: | 4:23 | 5:03 | faster than 85% |
| Burpee broad jump: | 4:22 | 6:09 | faster than 94% |
| Run 5: | 4:29 | 5:07 | faster than 84% |
| Row: | 4:51 | 5:12 | faster than 88% |
| Run 6: | 4:32 | 5:04 | faster than 79% |
| Farmers carry: | 1:53 | 2:48 | faster than 95% |
| Run 7: | 4:40 | 5:06 | faster than 76% |
| Sandbag lunges: | 3:07 | 5:09 | fastest in the field |
| Run 8: | 5:11 | 5:59 | faster than 87% |
| Wall balls: | 5:22 | 6:41 | faster than 84% |
| Roxzone †: | 3:30 | ||
| Runs (8 km) | 36:05 | 41:33 | faster than 86% |
| Stations (8) | 33:13 | ||
| Finish | 1:12:48 | 1:29:26 | 10th of 187 · faster than 95% |
3rd of 92 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 92 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:04 | 3:38 | faster than 94% |
| SkiErg: | 4:03 | 4:16 | faster than 90% |
| Run 2: | 4:15 | 5:04 | faster than 94% |
| Sled push: | 1:57 | 2:09 | faster than 82% |
| Run 3: | 4:47 | 5:23 | faster than 90% |
| Sled pull: | 3:49 | 4:21 | faster than 81% |
| Run 4: | 4:37 | 5:25 | faster than 95% |
| Burpee broad jump: | 2:19 | 3:12 | fastest in the field |
| Run 5: | 4:41 | 5:29 | faster than 93% |
| Row: | 4:19 | 4:43 | faster than 95% |
| Run 6: | 4:42 | 5:25 | faster than 93% |
| Farmers carry: | 1:38 | 1:54 | faster than 89% |
| Run 7: | 4:40 | 5:30 | faster than 94% |
| Sandbag lunges: | 3:09 | 3:56 | faster than 90% |
| Run 8: | 4:32 | 5:26 | faster than 95% |
| Wall balls: | 4:08 | 4:11 | faster than 52% |
| Roxzone: | 4:39 | 6:02 | faster than 97% |
| Runs (8 km) | 35:15 | 41:09 | faster than 94% |
| Stations (8) | 25:22 | ||
| Finish | 1:05:12 | 1:16:32 | 3rd of 92 · faster than 97% |
42nd of 165 Pro Women (faster than 75%).
| Part | Time | Typical here | vs 165 Pro Women here |
|---|---|---|---|
| Run 1: | 5:29 | 5:52 | faster than 66% |
| SkiErg: | 4:43 | 4:51 | faster than 65% |
| Run 2: | 4:02 | 4:27 | faster than 74% |
| Sled push: | 4:24 | 3:54 | faster than 32% |
| Run 3: | 4:16 | 4:44 | faster than 75% |
| Sled pull: | 5:31 | 6:08 | faster than 66% |
| Run 4: | 4:24 | 4:46 | faster than 66% |
| Burpee broad jump: | 3:53 | 5:12 | faster than 91% |
| Run 5: | 4:28 | 4:53 | faster than 70% |
| Row: | 5:00 | 5:05 | faster than 60% |
| Run 6: | 4:32 | 4:48 | faster than 60% |
| Farmers carry: | 2:14 | 2:34 | faster than 75% |
| Run 7: | 4:25 | 4:48 | faster than 68% |
| Sandbag lunges: | 3:48 | 5:00 | faster than 90% |
| Run 8: | 4:56 | 5:26 | faster than 68% |
| Wall balls: | 5:18 | 6:17 | faster than 72% |
| Roxzone: | 6:27 | 7:15 | faster than 69% |
| Runs (8 km) | 36:28 | 39:54 | faster than 68% |
| Stations (8) | 34:51 | ||
| Finish | 1:17:42 | 1:27:33 | 42nd of 165 · faster than 75% |
6th of 112 Pro Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 112 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:48 | faster than 90% |
| SkiErg: | 4:05 | 4:25 | faster than 87% |
| Run 2: | 4:09 | 5:00 | faster than 96% |
| Sled push: | 1:56 | 2:24 | faster than 92% |
| Run 3: | 4:27 | 5:18 | faster than 90% |
| Sled pull: | 4:31 | 4:38 | faster than 59% |
| Run 4: | 4:25 | 5:21 | faster than 90% |
| Burpee broad jump: | 2:36 | 3:47 | faster than 96% |
| Run 5: | 4:22 | 5:25 | faster than 94% |
| Row: | 4:26 | 4:53 | faster than 89% |
| Run 6: | 4:24 | 5:21 | faster than 92% |
| Farmers carry: | 1:34 | 1:55 | faster than 95% |
| Run 7: | 4:19 | 5:23 | faster than 95% |
| Sandbag lunges: | 2:57 | 4:06 | faster than 96% |
| Run 8: | 4:30 | 5:32 | faster than 95% |
| Wall balls: | 3:33 | 4:25 | faster than 90% |
| Roxzone: | 5:07 | 7:21 | faster than 99% |
| Runs (8 km) | 35:22 | 43:24 | faster than 94% |
| Stations (8) | 25:38 | ||
| Finish | 1:06:03 | 1:21:33 | 6th of 112 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Elin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | London Olympia 2026 · best of 4 | 4:53 |
| Sled push | 2:52 | Cardiff 2025 · best of 4 | 3:56 |
| Sled pull | 4:56 | London Olympia 2026 · best of 4 | 5:49 |
| Burpee broad jump | 3:53 | London 2024 · best of 4 | 5:12 |
| Row | 4:50 | London Olympia 2026 · best of 4 | 5:07 |
| Farmers carry | 1:53 | Cardiff 2025 · best of 4 | 2:36 |
| Sandbag lunges | 3:07 | Cardiff 2025 · best of 4 | 5:10 |
| Wall balls | 5:18 | London 2024 · best of 4 | 6:18 |
| Runs (8 km) | 35:43 | London Olympia 2026 · best of 4 | 40:26 |
| Roxzone | 4:56 | London Olympia 2026 · best of 3 | 6:34 |
How to read
Each station's best across Elin's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Sophie Leach3 races
- Eleri Tainton1 race
- Gareth Wynne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 187 Pro Women
Shape of the race
This chart shows where Elin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Pull (faster than 72%).
See the numbers
| Part | Elin: faster than |
|---|---|
| Ski | 77% |
| Push | 95% |
| Pull | 72% |
| BBJ | 94% |
| Row | 88% |
| Carry | 95% |
| Lunges | 99% |
| Wall balls | 84% |
| Roxzone | 97% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elin beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled pull (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elin's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:28 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elin against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elin: 36:04 running, 33:14 at the stations and 3:30 in the roxzone; the longest station was the sled pull (6:00).Below, Typical Pro Women: 41:00 running, 41:38 at the stations and 5:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Elin | Typical Pro Women |
|---|---|---|
| Run 1 | 4:23 | 5:00 |
| SkiErg | 4:46 | 5:00 |
| Run 2 | 4:06 | 4:40 |
| Sled push | 2:52 | 4:03 |
| Run 3 | 4:21 | 5:01 |
| Sled pull | 6:00 | 6:36 |
| Run 4 | 4:23 | 5:03 |
| Burpee broad jump | 4:22 | 6:09 |
| Run 5 | 4:29 | 5:07 |
| Row | 4:51 | 5:12 |
| Run 6 | 4:32 | 5:04 |
| Farmers carry | 1:53 | 2:48 |
| Run 7 | 4:40 | 5:06 |
| Sandbag lunges | 3:07 | 5:09 |
| Run 8 | 5:11 | 5:59 |
| Wall balls | 5:22 | 6:41 |
| Roxzone | 3:30 | 5:01 |
| Finish | 1:12:48 | 1:29:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:48.
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