GBR Douglas McLeod
13 HYROX races over 3 seasons: 1 solo, 12 in a team with 6 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Douglas McLeod at each race, oldest on the left; lower is faster.The best was 57:28 at Manchester (Jan 2025); Douglas McLeod was 7:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:12:00 |
| Manchester | Nov 2024 | Doubles Men | 1:01:23 |
| Manchester | Jan 2025 | Doubles Men | 57:28 |
| Málaga | Mar 2025 | Doubles Men | 1:05:40 |
| Riga | May 2026 | Doubles Men | 1:04:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Douglas McLeod at each race, oldest on the left; lower is faster.The best was 1:06:32 at Glasgow (Mar 2026); Douglas McLeod was 1:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Mixed | 1:09:04 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:10:13 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:06:32 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:07:23 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 11 races
428th of 3,498 Doubles Mixed (faster than 87%). Against the 96 who finished around 1:05:32: most time gained on the roxzone (0:04), most lost on the eight runs (1:17). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 5:51 | faster than 83% |
| SkiErg: | 4:07 | 4:18 | faster than 77% |
| Run 2: | 4:24 | 5:08 | faster than 80% |
| Sled push: | 2:09 | 2:26 | faster than 77% |
| Run 3: | 4:29 | 5:23 | faster than 85% |
| Sled pull: | 3:33 | 3:56 | faster than 69% |
| Run 4: | 4:25 | 5:24 | faster than 86% |
| Burpee broad jump: | 3:00 | 3:47 | faster than 81% |
| Run 5: | 4:37 | 5:29 | faster than 82% |
| Row: | 4:31 | 4:45 | faster than 73% |
| Run 6: | 4:24 | 5:25 | faster than 87% |
| Farmers carry: | 1:43 | 1:47 | faster than 61% |
| Run 7: | 4:31 | 5:27 | faster than 85% |
| Sandbag lunges: | 3:07 | 4:03 | faster than 86% |
| Run 8: | 4:43 | 5:30 | faster than 79% |
| Wall balls: | 4:03 | 4:45 | faster than 79% |
| Roxzone: | 4:49 | 6:34 | faster than 91% |
| Runs (8 km) | 36:25 | 43:45 | faster than 84% |
| Stations (8) | 26:13 | ||
| Finish | 1:07:23 | 1:22:06 | 428th of 3,498 · faster than 87% |
72nd of 423 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 423 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:44 | faster than 78% |
| SkiErg: | 3:52 | 4:00 | faster than 76% |
| Run 2: | 4:19 | 5:11 | faster than 81% |
| Sled push: | 1:45 | 1:47 | faster than 57% |
| Run 3: | 4:32 | 5:32 | faster than 83% |
| Sled pull: | 2:59 | 3:02 | faster than 53% |
| Run 4: | 4:46 | 5:29 | faster than 76% |
| Burpee broad jump: | 3:01 | 3:22 | faster than 70% |
| Run 5: | 4:38 | 5:33 | faster than 82% |
| Row: | 4:00 | 4:20 | faster than 91% |
| Run 6: | 4:27 | 5:25 | faster than 86% |
| Farmers carry: | 1:51 | 1:35 | faster than 12% |
| Run 7: | 4:31 | 5:25 | faster than 85% |
| Sandbag lunges: | 2:59 | 3:37 | faster than 81% |
| Run 8: | 4:13 | 5:06 | faster than 84% |
| Wall balls: | 3:58 | 4:11 | faster than 64% |
| Roxzone: | 3:28 | 4:51 | faster than 88% |
| Runs (8 km) | 36:21 | 44:08 | faster than 83% |
| Stations (8) | 24:25 | ||
| Finish | 1:04:10 | 1:15:55 | 72nd of 423 · faster than 83% |
456th of 2,072 Open Men (faster than 78%). Against the 65 who finished around 1:10:30: most time gained on sandbag lunges (0:22), most lost on the eight runs (1:14). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:15 | faster than 79% |
| SkiErg: | 4:02 | 4:26 | faster than 95% |
| Run 2: | 3:57 | 4:32 | faster than 85% |
| Sled push: | 2:25 | 2:54 | faster than 84% |
| Run 3: | 4:21 | 4:47 | faster than 73% |
| Sled pull: | 3:56 | 4:37 | faster than 76% |
| Run 4: | 4:27 | 4:52 | faster than 71% |
| Burpee broad jump: | 4:12 | 5:10 | faster than 75% |
| Run 5: | 4:32 | 4:58 | faster than 71% |
| Row: | 4:39 | 4:55 | faster than 77% |
| Run 6: | 4:34 | 4:51 | faster than 64% |
| Farmers carry: | 1:38 | 2:03 | faster than 86% |
| Run 7: | 4:34 | 4:51 | faster than 65% |
| Sandbag lunges: | 3:55 | 4:59 | faster than 85% |
| Run 8: | 5:10 | 4:58 | faster than 40% |
| Wall balls: | 6:01 | 6:05 | faster than 51% |
| Roxzone: | 5:08 | 6:12 | faster than 77% |
| Runs (8 km) | 35:21 | 38:13 | faster than 70% |
| Stations (8) | 30:48 | ||
| Finish | 1:11:13 | 1:20:07 | 456th of 2,072 · faster than 78% |
174th of 2,163 Doubles Mixed (faster than 91%). Against the 65 who finished around 1:07:45: most time gained on sandbag lunges (0:47), most lost on the eight runs (1:28). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 5:46 | faster than 87% |
| SkiErg: | 4:01 | 4:20 | faster than 89% |
| Run 2: | 4:40 | 5:34 | faster than 84% |
| Sled push: | 1:21 | 2:08 | fastest in the field |
| Run 3: | 4:59 | 5:50 | faster than 82% |
| Sled pull: | 2:41 | 3:37 | faster than 94% |
| Run 4: | 4:53 | 5:54 | faster than 85% |
| Burpee broad jump: | 2:18 | 3:38 | faster than 97% |
| Run 5: | 5:12 | 6:00 | faster than 79% |
| Row: | 4:08 | 4:54 | faster than 98% |
| Run 6: | 4:50 | 5:58 | faster than 88% |
| Farmers carry: | 1:38 | 1:51 | faster than 83% |
| Run 7: | 5:04 | 5:58 | faster than 82% |
| Sandbag lunges: | 2:28 | 4:07 | fastest in the field |
| Run 8: | 5:43 | 6:41 | faster than 80% |
| Wall balls: | 4:27 | 4:50 | faster than 68% |
| Roxzone: | 3:34 | 5:10 | faster than 90% |
| Runs (8 km) | 40:00 | 47:51 | faster than 84% |
| Stations (8) | 23:02 | ||
| Finish | 1:06:32 | 1:23:17 | 174th of 2,163 · faster than 91% |
542nd of 2,853 Doubles Mixed (faster than 81%). Against the 88 who finished around 1:10:37: most time gained on sandbag lunges (0:33), most lost on wall balls (0:25). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 3:41 | faster than 74% |
| SkiErg: | 4:07 | 4:38 | faster than 97% |
| Run 2: | 3:47 | 4:16 | faster than 78% |
| Sled push: | 1:46 | 2:07 | faster than 90% |
| Run 3: | 4:02 | 4:26 | faster than 73% |
| Sled pull: | 3:44 | 4:01 | faster than 66% |
| Run 4: | 4:00 | 4:30 | faster than 77% |
| Burpee broad jump: | 3:19 | 3:42 | faster than 66% |
| Run 5: | 4:02 | 4:34 | faster than 78% |
| Row: | 4:20 | 4:52 | faster than 94% |
| Run 6: | 4:01 | 4:32 | faster than 77% |
| Farmers carry: | 1:40 | 1:47 | faster than 66% |
| Run 7: | 4:07 | 4:33 | faster than 73% |
| Sandbag lunges: | 2:55 | 4:00 | faster than 94% |
| Run 8: | 5:44 | 6:16 | faster than 70% |
| Wall balls: | 4:38 | 4:50 | faster than 58% |
| Roxzone: | 10:49 | 12:12 | faster than 76% |
| Runs (8 km) | 32:59 | 36:49 | faster than 76% |
| Stations (8) | 26:29 | ||
| Finish | 1:10:13 | 1:19:20 | 542nd of 2,853 · faster than 81% |
133rd of 304 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:41 | faster than 66% |
| SkiErg: | 3:48 | 3:49 | faster than 54% |
| Run 2: | 3:44 | 4:01 | faster than 70% |
| Sled push: | 3:05 | 2:13 | faster than 11% |
| Run 3: | 3:59 | 4:18 | faster than 69% |
| Sled pull: | 4:18 | 4:08 | faster than 41% |
| Run 4: | 3:57 | 4:18 | faster than 71% |
| Burpee broad jump: | 3:12 | 2:38 | faster than 22% |
| Run 5: | 4:00 | 4:24 | faster than 72% |
| Row: | 4:14 | 4:12 | faster than 44% |
| Run 6: | 4:04 | 4:21 | faster than 64% |
| Farmers carry: | 1:51 | 1:37 | faster than 16% |
| Run 7: | 3:58 | 4:24 | faster than 72% |
| Sandbag lunges: | 3:30 | 3:17 | faster than 39% |
| Run 8: | 4:11 | 4:23 | faster than 61% |
| Wall balls: | 4:28 | 4:12 | faster than 32% |
| Roxzone: | 4:31 | 5:02 | faster than 72% |
| Runs (8 km) | 32:13 | 34:48 | faster than 69% |
| Stations (8) | 28:26 | ||
| Finish | 1:05:07 | 1:06:39 | 133rd of 304 · faster than 56% |
239th of 1,076 Doubles Men (faster than 77%). Against the 33 who finished around 1:05:09: most time gained on the roxzone (0:25), most lost on the eight runs (0:44). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:23 | faster than 88% |
| SkiErg: | 3:38 | 3:55 | faster than 92% |
| Run 2: | 4:17 | 4:45 | faster than 80% |
| Sled push: | 1:46 | 1:50 | faster than 61% |
| Run 3: | 4:44 | 5:05 | faster than 70% |
| Sled pull: | 2:59 | 3:02 | faster than 54% |
| Run 4: | 4:48 | 5:08 | faster than 69% |
| Burpee broad jump: | 2:59 | 3:02 | faster than 53% |
| Run 5: | 4:47 | 5:18 | faster than 76% |
| Row: | 4:07 | 4:31 | faster than 91% |
| Run 6: | 4:55 | 5:10 | faster than 63% |
| Farmers carry: | 1:32 | 1:37 | faster than 64% |
| Run 7: | 5:00 | 5:09 | faster than 58% |
| Sandbag lunges: | 3:03 | 3:28 | faster than 73% |
| Run 8: | 5:04 | 5:13 | faster than 57% |
| Wall balls: | 3:58 | 3:59 | faster than 52% |
| Roxzone: | 4:25 | 5:48 | faster than 91% |
| Runs (8 km) | 37:17 | 40:19 | faster than 73% |
| Stations (8) | 24:02 | ||
| Finish | 1:05:40 | 1:11:57 | 239th of 1,076 · faster than 77% |
210th of 1,712 Doubles Mixed (faster than 87%). Against the 51 who finished around 1:07:44: most time gained on row (0:22), most lost on the eight runs (1:21). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 4:16 | faster than 77% |
| SkiErg: | 3:47 | 4:11 | faster than 96% |
| Run 2: | 5:16 | 5:51 | faster than 78% |
| Sled push: | 1:54 | 2:02 | faster than 69% |
| Run 3: | 5:13 | 6:07 | faster than 86% |
| Sled pull: | 3:11 | 3:36 | faster than 76% |
| Run 4: | 5:18 | 6:08 | faster than 84% |
| Burpee broad jump: | 2:55 | 3:33 | faster than 77% |
| Run 5: | 5:27 | 6:19 | faster than 83% |
| Row: | 4:05 | 4:42 | faster than 97% |
| Run 6: | 5:25 | 6:13 | faster than 82% |
| Farmers carry: | 1:46 | 1:45 | faster than 49% |
| Run 7: | 5:22 | 6:16 | faster than 85% |
| Sandbag lunges: | 3:07 | 3:59 | faster than 87% |
| Run 8: | 4:25 | 5:00 | faster than 76% |
| Wall balls: | 4:08 | 4:28 | faster than 72% |
| Roxzone: | 4:02 | 5:04 | faster than 87% |
| Runs (8 km) | 40:14 | 46:33 | faster than 83% |
| Stations (8) | 24:53 | ||
| Finish | 1:09:04 | 1:20:29 | 210th of 1,712 · faster than 87% |
16th of 616 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:35 | faster than 83% |
| SkiErg: | 3:33 | 3:48 | faster than 93% |
| Run 2: | 4:09 | 4:55 | faster than 88% |
| Sled push: | 1:27 | 1:39 | faster than 87% |
| Run 3: | 4:10 | 5:13 | faster than 94% |
| Sled pull: | 2:32 | 2:59 | faster than 84% |
| Run 4: | 4:06 | 5:18 | faster than 97% |
| Burpee broad jump: | 2:10 | 2:56 | faster than 91% |
| Run 5: | 4:07 | 5:26 | faster than 97% |
| Row: | 4:01 | 4:20 | faster than 90% |
| Run 6: | 4:01 | 5:21 | faster than 98% |
| Farmers carry: | 1:20 | 1:36 | faster than 91% |
| Run 7: | 4:05 | 5:24 | faster than 98% |
| Sandbag lunges: | 2:46 | 3:21 | faster than 86% |
| Run 8: | 4:01 | 5:21 | faster than 97% |
| Wall balls: | 3:49 | 4:08 | faster than 78% |
| Roxzone: | 4:22 | 6:02 | faster than 95% |
| Runs (8 km) | 31:40 | 40:46 | faster than 97% |
| Stations (8) | 21:38 | ||
| Finish | 57:28 | 1:11:45 | 16th of 616 · faster than 97% |
70th of 719 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:33 | faster than 81% |
| SkiErg: | 3:30 | 3:46 | faster than 94% |
| Run 2: | 4:20 | 4:56 | faster than 86% |
| Sled push: | 1:26 | 1:32 | faster than 71% |
| Run 3: | 4:32 | 5:13 | faster than 89% |
| Sled pull: | 2:44 | 2:50 | faster than 59% |
| Run 4: | 4:39 | 5:18 | faster than 85% |
| Burpee broad jump: | 2:40 | 2:55 | faster than 65% |
| Run 5: | 4:42 | 5:22 | faster than 86% |
| Row: | 4:10 | 4:16 | faster than 66% |
| Run 6: | 4:28 | 5:18 | faster than 93% |
| Farmers carry: | 1:27 | 1:30 | faster than 63% |
| Run 7: | 4:42 | 5:23 | faster than 85% |
| Sandbag lunges: | 2:41 | 3:19 | faster than 89% |
| Run 8: | 4:43 | 5:31 | faster than 88% |
| Wall balls: | 3:38 | 3:55 | faster than 80% |
| Roxzone: | 4:01 | 4:58 | faster than 91% |
| Runs (8 km) | 35:11 | 40:51 | faster than 89% |
| Stations (8) | 22:16 | ||
| Finish | 1:01:23 | 1:10:17 | 70th of 719 · faster than 90% |
631st of 1,317 Doubles Men (faster than 52%). Against the 40 who finished around 1:12:25: most time gained on the roxzone (0:59), most lost on wall balls (0:51). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:24 | faster than 54% |
| SkiErg: | 3:29 | 3:54 | faster than 99% |
| Run 2: | 4:38 | 4:37 | faster than 49% |
| Sled push: | 1:59 | 1:44 | faster than 17% |
| Run 3: | 4:47 | 4:55 | faster than 57% |
| Sled pull: | 3:25 | 3:00 | faster than 24% |
| Run 4: | 4:57 | 4:58 | faster than 51% |
| Burpee broad jump: | 3:33 | 3:03 | faster than 29% |
| Run 5: | 5:00 | 5:05 | faster than 54% |
| Row: | 4:07 | 4:23 | faster than 82% |
| Run 6: | 4:54 | 5:00 | faster than 56% |
| Farmers carry: | 1:28 | 1:35 | faster than 70% |
| Run 7: | 5:03 | 5:01 | faster than 48% |
| Sandbag lunges: | 3:22 | 3:19 | faster than 47% |
| Run 8: | 5:12 | 5:13 | faster than 50% |
| Wall balls: | 5:00 | 4:08 | faster than 13% |
| Roxzone: | 5:58 | 6:42 | faster than 71% |
| Runs (8 km) | 39:44 | 40:19 | faster than 53% |
| Stations (8) | 26:23 | ||
| Finish | 1:12:00 | 1:12:25 | 631st of 1,317 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
6 team partners
- Cameron Robb5 races
- Laura McLeod5 races
- Tony Cunningham3 races
- Andrew Atkinson1 race
- Claire Beattie1 race
- Lee Imrie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Douglas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Wall balls (faster than 52%).
See the numbers
| Part | Douglas: faster than |
|---|---|
| Ski | 96% |
| Push | 84% |
| Pull | 76% |
| BBJ | 75% |
| Row | 77% |
| Carry | 86% |
| Lunges | 85% |
| Wall balls | 52% |
| Roxzone | 77% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Douglas beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Wall balls (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Douglas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:52 faster); weakest: Wall balls (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Douglas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Douglas: 35:25 running, 30:48 at the stations and 5:08 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Douglas | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 4:15 |
| SkiErg | 4:02 | 4:26 |
| Run 2 | 3:57 | 4:32 |
| Sled push | 2:25 | 2:54 |
| Run 3 | 4:21 | 4:47 |
| Sled pull | 3:56 | 4:37 |
| Run 4 | 4:27 | 4:52 |
| Burpee broad jump | 4:12 | 5:10 |
| Run 5 | 4:32 | 4:58 |
| Row | 4:39 | 4:55 |
| Run 6 | 4:34 | 4:51 |
| Farmers carry | 1:38 | 2:03 |
| Run 7 | 4:34 | 4:51 |
| Sandbag lunges | 3:55 | 4:59 |
| Run 8 | 5:10 | 4:58 |
| Wall balls | 6:01 | 6:05 |
| Roxzone | 5:08 | 6:12 |
| Finish | 1:11:13 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:13.
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