GBR Dougie Sutherland
12 HYROX results (2 solo, 10 in a team) over 2 seasons. Personal bests: Open Men 1:20:11 (London ExCeL 2025) · Doubles Men 1:07:58 (Hamburg 2024) · Doubles Mixed 1:14:21 (Stockholm Dec 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Barry White, Dougie Sutherlandwhat the whole field did → | Doubles Men · team 60-64 | 1:09:43 | top 40% 574/1,461 | 40:26 | 25:47 | 3:35 | splitsSkiErg4:00Sled push1:38Sled pull2:48Burpee broad jump3:28Row4:21Farmers carry1:49Sandbag lunges3:23Wall balls4:20Run 15:13Run 24:47Run 34:46Run 44:45Run 54:54Run 65:08Run 75:11Run 85:46Full report for this race → |
| Katowice 2026 21 Feb 2026team: Barry White, Dougie Sutherlandwhat the whole field did → | Doubles Men · team 60-64 | 1:09:40 | top 45% 157/349 | 40:45 | 25:36 | 3:22 | splitsSkiErg3:59Sled push1:24Sled pull2:39Burpee broad jump4:00Row4:13Farmers carry1:37Sandbag lunges3:31Wall balls4:13Run 15:40Run 24:55Run 34:58Run 44:57Run 55:10Run 64:56Run 74:59Run 85:14Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 60-64 | 1:24:01 | top 38% 404/1,068 | 42:51 | 35:35 | 5:38 | splitsSkiErg4:09Sled push3:33Sled pull4:29Burpee broad jump5:36Row4:27Farmers carry1:56Sandbag lunges5:43Wall balls5:42Run 15:26Run 25:03Run 35:11Run 45:23Run 55:30Run 65:33Run 75:45Run 85:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 60-64 | 1:20:11 | top 43% 2336/5,554 | 34:14* | 34:54* | 11:08 | splitsSkiErg4:37Sled push2:44Sled pull3:55Burpee broad jump5:50Row4:35Farmers carry1:47Sandbag lunges5:25Wall balls6:01Run 13:28Run 23:54Run 34:00Run 44:05Run 54:17Run 64:14Run 74:18Run 86:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Dougie Sutherland, Ben Butlerwhat the whole field did → | Doubles Men · team 50-54 | 1:09:46 | top 44% 1721/3,927 | 33:23* | 26:02* | 10:27 | splitsSkiErg4:13Sled push1:49Sled pull3:08Burpee broad jump3:27Row4:16Farmers carry1:41Sandbag lunges3:11Wall balls4:17Run 13:33Run 23:54Run 34:00Run 43:54Run 54:04Run 64:01Run 74:17Run 85:42Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Dougie Sutherland, Barry Whitewhat the whole field did → | Doubles Men · team 60-64 | 1:12:19 | 1305th of 2,466 | 39:12 | 27:48 | 5:25 | splitsSkiErg4:04Sled push2:01Sled pull3:03Burpee broad jump4:02Row4:22Farmers carry1:49Sandbag lunges3:56Wall balls4:31Run 15:50Run 24:42Run 34:42Run 44:45Run 54:48Run 64:44Run 74:44Run 85:00Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Justin Harper, Dougie Sutherlandwhat the whole field did → | Doubles Men · team 50-59 | 1:11:28 | 477th of 833 | 40:56 | 26:43 | 3:49 | splitsSkiErg4:05Sled push1:35Sled pull2:43Burpee broad jump3:50Row4:20Farmers carry1:44Sandbag lunges3:50Wall balls4:36Run 15:36Run 24:53Run 34:51Run 44:54Run 54:55Run 65:00Run 75:02Run 85:45Full report for this race → |
| London 2025 2 May 2025team: Dougie Sutherland, Ben Butlerwhat the whole field did → | Doubles Men · team 50-59 | 1:16:18 | 705th of 1,010 | 43:52 | 27:54 | 4:38 | splitsSkiErg4:06Sled push1:44Sled pull2:46Burpee broad jump3:59Row4:18Farmers carry1:41Sandbag lunges4:05Wall balls5:15Run 15:38Run 25:02Run 35:09Run 45:07Run 55:13Run 65:12Run 75:27Run 87:07Full report for this race → |
| Stockholm Dec 2024 8 Dec 2024team: Dougie Sutherland, Jessica Benjellounwhat the whole field did → | Doubles Mixed · team 40-49 | 1:14:21 | top 31% 255/841 | 40:01 | 28:19 | 6:06 | splitsSkiErg3:56Sled push1:54Sled pull3:32Burpee broad jump4:13Row4:31Farmers carry1:41Sandbag lunges4:37Wall balls3:55Run 14:52Run 24:54Run 34:58Run 44:57Run 55:02Run 65:00Run 75:05Run 85:17Full report for this race → |
| Stockholm Dec 2024 7 Dec 2024team: Dougie Sutherland, Barry Whitewhat the whole field did → | Doubles Men · team 50-59 | 1:13:37 | top 50% 265/533 | 40:24 | 26:23 | 6:55 | splitsSkiErg3:49Sled push1:43Sled pull2:42Burpee broad jump4:05Row4:28Farmers carry1:38Sandbag lunges3:50Wall balls4:08Run 15:01Run 24:48Run 34:51Run 44:54Run 55:06Run 65:14Run 75:07Run 85:28Full report for this race → |
| London 2024 1 Dec 2024team: Jon Brothers, Dougie Sutherlandwhat the whole field did → | Doubles Men · team 50-59 | 1:16:32 | 921st of 1,428 | 44:03 | 25:25 | 7:08 | splitsSkiErg3:48Sled push1:54Sled pull2:53Burpee broad jump3:35Row4:03Farmers carry1:39Sandbag lunges3:23Wall balls4:10Run 16:45Run 24:55Run 35:05Run 45:17Run 55:30Run 65:19Run 75:24Run 85:50Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Ben Sutherland, Dougie Sutherlandwhat the whole field did → | Doubles Men · team 40-49 | 1:07:58 | top 23% 159/700 | 40:30 | 21:37 | 5:55 | splitsSkiErg3:29Sled push1:15Sled pull2:42Burpee broad jump2:20Row3:52Farmers carry1:19Sandbag lunges2:38Wall balls4:02Run 15:17Run 24:53Run 34:53Run 44:47Run 54:59Run 65:02Run 75:12Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dougie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:20 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
