GBR Dominic Forte
12 HYROX results (9 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:05:02 (London Olympia 2026) · Open Men 1:14:46 (Cardiff 2025) · Pro Doubles Men 1:11:17 (Manchester Jan 2026) · Doubles Men 1:17:55 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 8:28 faster (1:13:30 to 1:05:02).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026what the whole field did → | Pro Men · 30-34 | 1:09:04 | top 23% 136/618 | 32:27 | 32:30 | 4:11 | splitsSkiErg4:11Sled push4:08Sled pull4:38Burpee broad jump3:27Row4:22Farmers carry1:40Sandbag lunges4:10Wall balls5:54Run 13:42Run 23:52Run 34:08Run 44:05Run 54:04Run 64:09Run 74:09Run 84:21Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:05:02 | top 18% 79/445 | 31:18 | 29:37 | 4:12 | splitsSkiErg3:55Sled push3:15Sled pull3:45Burpee broad jump3:32Row4:15Farmers carry1:40Sandbag lunges3:57Wall balls5:18Run 13:53Run 23:36Run 33:41Run 43:42Run 53:41Run 63:43Run 73:54Run 85:12Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:06:42 | top 22% 105/480 | 34:09 | 29:29 | 3:09 | splitsSkiErg4:09Sled push2:54Sled pull4:37Burpee broad jump3:25Row4:24Farmers carry1:38Sandbag lunges3:44Wall balls4:38Run 14:12Run 24:02Run 34:09Run 44:13Run 54:14Run 64:11Run 74:18Run 84:53Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Pro Men · 30-34 | 1:06:51 | top 23% 82/357 | 33:18 | 29:18 | 4:19 | splitsSkiErg4:09Sled push2:33Sled pull4:29Burpee broad jump3:31Row4:20Farmers carry1:22Sandbag lunges3:47Wall balls5:07Run 14:01Run 23:56Run 34:07Run 44:17Run 54:24Run 64:08Run 74:15Run 84:14Full report for this race → |
| Manchester Jan 2026 23 Jan 2026team: Benjamin Burkes, Dominic Fortewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:11:17 | 260th of 382 | 42:54 | 23:48 | 4:38 | splitsSkiErg3:42Sled push1:48Sled pull3:37Burpee broad jump2:12Row4:06Farmers carry1:21Sandbag lunges3:08Wall balls3:54Run 13:32Run 24:57Run 35:28Run 45:59Run 55:59Run 66:01Run 76:14Run 84:48Full report for this race → |
| Manchester Jan 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:10:18 | top 33% 145/444 | 35:37 | 31:08 | 3:38 | splitsSkiErg3:57Sled push3:01Sled pull4:20Burpee broad jump3:58Row4:19Farmers carry1:37Sandbag lunges4:13Wall balls5:43Run 13:00Run 24:19Run 34:47Run 44:56Run 54:59Run 64:52Run 74:47Run 84:00Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lloyd Beecham, Dominic Fortewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:14:40 | 450th of 575 | 37:00* | 26:12* | 11:33 | splitsSkiErg4:26Sled push2:08Sled pull3:44Burpee broad jump2:18Row4:46Farmers carry1:33Sandbag lunges3:22Wall balls3:55Run 13:42Run 24:20Run 34:30Run 44:31Run 54:33Run 64:33Run 74:40Run 86:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:07:19 | top 25% 228/929 | 28:32* | 29:27* | 9:25 | splitsSkiErg4:26Sled push2:45Sled pull4:29Burpee broad jump3:09Row4:25Farmers carry1:29Sandbag lunges3:43Wall balls5:01Run 12:44Run 23:23Run 33:29Run 43:32Run 53:33Run 63:27Run 73:31Run 84:56Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:13:30 | top 48% 207/434 | 36:01 | 32:10 | 5:24 | splitsSkiErg3:59Sled push2:40Sled pull6:46Burpee broad jump3:40Row4:30Farmers carry1:33Sandbag lunges3:48Wall balls5:14Run 14:25Run 24:07Run 34:46Run 44:43Run 54:39Run 64:30Run 74:25Run 84:30Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:14:46 | top 27% 533/2,041 | 41:22 | 29:11 | 4:13 | splitsSkiErg4:04Sled push2:43Sled pull3:56Burpee broad jump4:49Row4:33Farmers carry1:23Sandbag lunges3:24Wall balls4:19Run 14:52Run 24:48Run 35:15Run 45:14Run 55:12Run 65:10Run 74:59Run 85:52Full report for this race → |
| London 2024 1 Dec 2024team: Dominic Forte, Lloyd Beechamwhat the whole field did → | Doubles Men · team 30-39 | 1:17:55 | 984th of 1,428 | 46:10 | 24:16 | 7:33 | splitsSkiErg3:59Sled push1:55Sled pull2:41Burpee broad jump3:01Row4:31Farmers carry1:41Sandbag lunges2:53Wall balls3:35Run 17:05Run 25:13Run 35:30Run 45:33Run 55:44Run 65:37Run 75:36Run 85:56Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 30-34 | 1:18:07 | top 32% 552/1,766 | 42:52 | 30:55 | 4:25 | splitsSkiErg3:49Sled push2:31Sled pull4:30Burpee broad jump5:14Row4:36Farmers carry1:33Sandbag lunges3:44Wall balls4:58Run 12:58Run 25:07Run 35:38Run 46:00Run 55:58Run 65:50Run 75:39Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 445 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:02.
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