NED Delphin Kruithof Kremer
11 HYROX results (5 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:09:03 (Rotterdam 2026) · Pro Men 1:10:54 (Riga 2026) · Doubles Mixed 1:01:07 (Copenhagen 2026) · Pro Doubles Men 1:00:06 (Heerenveen 2026) · Doubles Men 1:00:08 (Ghent 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:06 faster (1:16:09 to 1:09:03).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Delphin Kruithof Kremer, Anne Stellaardwhat the whole field did → | Doubles Mixed · team 40-44 | 1:02:16 | top 2% 12/762 | 33:58 | 23:07 | 5:14 | splitsSkiErg3:31Sled push2:07Sled pull2:38Burpee broad jump2:20Row4:21Farmers carry1:48Sandbag lunges2:59Wall balls3:23Run 14:07Run 24:03Run 34:07Run 44:08Run 54:11Run 64:18Run 74:21Run 84:45Full report for this race → |
| Riga 2026 30 May 2026what the whole field did → | Pro Men · 40-44 | 1:10:54 | top 33% 73/226 | 37:13 | 29:04 | 4:42 | splitsSkiErg3:50Sled push3:30Sled pull4:07Burpee broad jump2:36Row4:02Farmers carry1:52Sandbag lunges4:16Wall balls4:51Run 14:55Run 24:17Run 34:37Run 44:36Run 54:43Run 64:49Run 74:47Run 84:33Full report for this race → |
| Heerenveen 2026 16 May 2026team: Delphin Kruithof Kremer, Erick Hagendoornwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:00:06 | top 18% 56/315 | 31:19 | 23:13 | 5:38 | splitsSkiErg3:21Sled push2:07Sled pull3:00Burpee broad jump2:09Row3:54Farmers carry1:35Sandbag lunges3:10Wall balls3:57Run 13:32Run 23:46Run 33:55Run 43:54Run 53:59Run 63:59Run 74:05Run 84:12Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 40-44 | 1:13:41 | top 35% 185/533 | 38:10 | 31:46 | 3:45 | splitsSkiErg3:58Sled push3:56Sled pull4:42Burpee broad jump3:18Row4:09Farmers carry2:36Sandbag lunges4:25Wall balls4:42Run 14:49Run 24:24Run 34:42Run 44:36Run 54:46Run 64:55Run 74:32Run 85:31Full report for this race → |
| Rotterdam 2026 15 Apr 2026what the whole field did → | Open Men · 40-44 | 1:09:03 | top 8% 199/2,721 | 36:11 | 27:13 | 5:42 | splitsSkiErg4:03Sled push2:22Sled pull3:09Burpee broad jump3:30Row4:10Farmers carry1:43Sandbag lunges4:11Wall balls4:05Run 14:10Run 24:10Run 34:15Run 44:18Run 55:07Run 64:28Run 74:33Run 85:15Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Anne Stellaard, Delphin Kruithof Kremerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:07 | top 3% 23/1,039 | 34:25 | 21:53 | 4:53 | splitsSkiErg3:45Sled push2:00Sled pull2:29Burpee broad jump1:57Row4:08Farmers carry1:34Sandbag lunges2:39Wall balls3:21Run 16:02Run 23:51Run 34:03Run 44:02Run 54:10Run 64:03Run 74:03Run 84:15Full report for this race → |
| Amsterdam Jan 2026 24 Jan 2026team: Delphin Kruithof Kremer, Valesca Libieewhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:22 | top 28% 629/2,259 | 43:03 | 24:28 | 5:54 | splitsSkiErg3:40Sled push2:03Sled pull2:46Burpee broad jump2:32Row4:09Farmers carry1:36Sandbag lunges3:30Wall balls4:12Run 14:15Run 25:17Run 35:19Run 45:24Run 55:33Run 65:40Run 75:42Run 85:56Full report for this race → |
| Amsterdam Jan 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:09:09 | top 10% 273/2,802 | 35:40 | 27:41 | 5:53 | splitsSkiErg3:50Sled push2:39Sled pull3:29Burpee broad jump3:43Row4:15Farmers carry1:40Sandbag lunges3:56Wall balls4:09Run 13:27Run 24:20Run 34:23Run 44:32Run 54:35Run 64:44Run 74:33Run 85:11Full report for this race → |
| Ghent 2025 14 Dec 2025team: Delphin Kruithof Kremer, Erick Hagendoornwhat the whole field did → | Doubles Men · team 40-44 | 1:00:08 | top 5% 70/1,448 | 32:58 | 21:59 | 5:17 | splitsSkiErg3:26Sled push1:52Sled pull2:21Burpee broad jump2:07Row4:13Farmers carry1:32Sandbag lunges2:49Wall balls3:39Run 14:08Run 24:01Run 34:08Run 44:08Run 54:09Run 64:09Run 74:08Run 84:09Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 40-44 | 1:16:09 | top 17% 308/1,912 | 38:33 | 32:18 | 5:23 | splitsSkiErg3:51Sled push3:30Sled pull3:35Burpee broad jump3:48Row4:19Farmers carry2:17Sandbag lunges6:16Wall balls4:42Run 13:56Run 24:26Run 34:46Run 44:46Run 55:14Run 65:22Run 75:37Run 84:29Full report for this race → |
| Oslo 2025 27 Sept 2025team: Delphin Kruithof Kremer, Anne Stellaardwhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:03 | top 6% 43/829 | 35:19 | 23:10 | 4:39 | splitsSkiErg3:38Sled push1:57Sled pull2:45Burpee broad jump2:12Row4:13Farmers carry1:37Sandbag lunges3:19Wall balls3:29Run 13:42Run 24:33Run 34:44Run 44:35Run 54:40Run 64:41Run 74:38Run 83:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Delphin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
