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Athlete · Open Men · 35-39 · GBR GBR

Dean Hendry

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www.roxtimes.com/athletes/dean-hendry-61ed8b7f

9 HYROX races over 3 seasons: 2 solo, 7 in a team with 4 partners.

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Best Open Men time1:07:45London 2025
Best Open Men place260thof 2,728 · Cardiff 2026
Latest race56:39Birmingham Birm · Doubles Men with Sam AskewDean's best Doubles Men time so far
Strongest part of the raceSled pullfaster than 95% of Open Men at London 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:07:45London 2025 · 2 racesDoubles Men56:39Birmingham Birm · 7 races · with Sam Askew

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:00 best 1:07:45

This line shows the finish time of Dean Hendry at each race, oldest on the left; lower is faster.The best was 1:07:45 at London (May 2025); Dean Hendry was 0:38 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Open Men 1:07:45
Cardiff Apr 2026 Open Men 1:08:23

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

9 results at 8 races

Tap a result for its full report
Birmingham Birm 30 Oct 2026
Race results
Doubles Men, team 30-34, with Sam Askew 56:39 74th of 3,157; 23rd of 699 aged 30-34 30:38 21:50 4:15 Runs 30:38 · Stations 21:50 · Roxzone 4:15

74th of 3,157 Doubles Men (faster than 97%). Against the 48 who finished around 54:54: most time gained on burpee broad jump (0:08), most lost on the eight runs (1:03). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:03 less).

Dean Hendry at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:01 5:13 faster than 97%
SkiErg: 3:39 4:01 faster than 97%
Run 2: 3:37 4:34 faster than 95%
Sled push: 1:37 2:00 faster than 94%
Run 3: 3:52 4:53 faster than 93%
Sled pull: 2:35 3:15 faster than 92%
Run 4: 3:50 4:53 faster than 94%
Burpee broad jump: 2:10 3:18 faster than 96%
Run 5: 3:45 5:00 faster than 96%
Row: 4:07 4:28 faster than 88%
Run 6: 3:48 4:55 faster than 95%
Farmers carry: 1:18 1:38 faster than 94%
Run 7: 3:48 4:58 faster than 96%
Sandbag lunges: 2:41 3:34 faster than 93%
Run 8: 4:00 5:00 faster than 91%
Wall balls: 3:43 4:24 faster than 91%
Roxzone: 4:15 5:52 faster than 96%
Runs (8 km) 30:38 39:23 faster than 95%
Stations (8) 21:50
Finish 56:39 1:12:16 74th of 3,157 · faster than 97%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 2 results
Race results
Open Men, 35-39 1:08:23 260th of 2,728; 60th of 506 aged 35-39 34:49 30:56 2:38† Runs 34:49 · Stations 30:56 · Roxzone 2:38

260th of 2,728 Open Men (faster than 90%). Against the 82 who finished around 1:08:35: most time gained on the eight runs (0:07), most lost on wall balls (0:25). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:45 more).

Dean Hendry at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 4:35 5:08 faster than 78%
SkiErg: 4:16 4:34 faster than 87%
Run 2: 4:05 4:45 faster than 86%
Sled push: 3:02 3:05 faster than 53%
Run 3: 4:17 5:07 faster than 89%
Sled pull: 3:26 4:21 faster than 88%
Run 4: 4:14 5:06 faster than 90%
Burpee broad jump: 4:10 5:50 faster than 88%
Run 5: 4:20 5:12 faster than 89%
Row: 4:26 4:49 faster than 88%
Run 6: 4:27 5:21 faster than 89%
Farmers carry: 2:19 2:43 faster than 76%
Run 7: 3:59 4:49 faster than 91%
Sandbag lunges: 3:54 5:01 faster than 84%
Run 8: 4:56 5:58 faster than 89%
Wall balls: 5:23 6:46 faster than 76%
Roxzone †: 2:38
Runs (8 km) 34:49 41:35 faster than 90%
Stations (8) 30:56
Finish 1:08:23 1:23:41 260th of 2,728 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Iwan Williams 1:03:55 366th of 2,268; 83rd of 486 aged 35-39 35:31 25:30 2:54† Runs 35:31 · Stations 25:30 · Roxzone 2:54

366th of 2,268 Doubles Men (faster than 83%). Against the 68 who finished around 1:03:31: most time gained on the eight runs (0:43), most lost on wall balls (0:31). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:48 more).

Dean Hendry at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 4:45 5:14 faster than 76%
SkiErg: 4:07 4:05 faster than 45%
Run 2: 4:09 4:47 faster than 85%
Sled push: 1:59 1:50 faster than 32%
Run 3: 4:25 5:06 faster than 84%
Sled pull: 2:57 2:57 faster than 50%
Run 4: 4:16 5:06 faster than 90%
Burpee broad jump: 3:08 3:23 faster than 63%
Run 5: 4:24 5:14 faster than 88%
Row: 4:26 4:30 faster than 59%
Run 6: 4:33 5:25 faster than 89%
Farmers carry: 1:54 2:06 faster than 74%
Run 7: 4:05 4:53 faster than 90%
Sandbag lunges: 2:36 3:27 faster than 95%
Run 8: 4:59 5:52 faster than 86%
Wall balls: 4:23 4:16 faster than 44%
Roxzone †: 2:54
Runs (8 km) 35:31 41:51 faster than 87%
Stations (8) 25:30
Finish 1:03:55 1:12:23 366th of 2,268 · faster than 83%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Doubles Men, team 25-29, with Sam Askew 58:59 72nd of 1,596; 18th of 308 aged 25-29 33:14 22:24 3:26 Runs 33:14 · Stations 22:24 · Roxzone 3:26

72nd of 1,596 Doubles Men (faster than 95%). Against the 48 who finished around 59:15: most time gained on burpee broad jump (0:25), most lost on the eight runs (0:21). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:01 more).

Dean Hendry at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 2:49 3:40 faster than 96%
SkiErg: 3:39 3:53 faster than 89%
Run 2: 4:09 5:06 faster than 93%
Sled push: 1:40 1:42 faster than 55%
Run 3: 4:27 5:27 faster than 92%
Sled pull: 2:41 3:07 faster than 81%
Run 4: 4:27 5:30 faster than 92%
Burpee broad jump: 2:12 3:20 faster than 94%
Run 5: 4:41 5:40 faster than 88%
Row: 4:15 4:25 faster than 72%
Run 6: 4:26 5:36 faster than 94%
Farmers carry: 1:34 1:40 faster than 67%
Run 7: 4:34 5:37 faster than 91%
Sandbag lunges: 2:46 3:39 faster than 90%
Run 8: 3:43 4:39 faster than 91%
Wall balls: 3:37 4:20 faster than 94%
Roxzone: 3:26 4:45 faster than 94%
Runs (8 km) 33:14 41:35 faster than 93%
Stations (8) 22:24
Finish 58:59 1:12:48 72nd of 1,596 · faster than 95%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Doubles Men, team 30-39, with Lewis Doolan 1:08:16 373rd of 833; 188th of 381 aged 30-39 38:01 25:53 4:22† Runs 38:01 · Stations 25:53 · Roxzone 4:22

373rd of 833 Doubles Men (faster than 55%).

Dean Hendry at HYROX Cardiff 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 833 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 833 Doubles Men here
Run 1: 4:49 4:55 faster than 55%
SkiErg: 4:10 4:03 faster than 32%
Run 2: 4:20 4:32 faster than 62%
Sled push: 1:27 1:38 faster than 79%
Run 3: 4:43 4:46 faster than 53%
Sled pull: 3:18 3:01 faster than 30%
Run 4: 4:36 4:49 faster than 64%
Burpee broad jump: 4:10 3:20 faster than 19%
Run 5: 4:47 4:57 faster than 58%
Row: 4:20 4:26 faster than 64%
Run 6: 4:45 4:52 faster than 57%
Farmers carry: 1:35 1:34 faster than 48%
Run 7: 4:38 4:54 faster than 65%
Sandbag lunges: 3:04 3:13 faster than 60%
Run 8: 5:23 5:36 faster than 60%
Wall balls: 3:49 4:08 faster than 73%
Roxzone †: 4:22
Runs (8 km) 38:01 39:37 faster than 60%
Stations (8) 25:53
Finish 1:08:16 1:09:31 373rd of 833 · faster than 55%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Open Men, 30-34 1:07:45 190th of 1,917; 57th of 443 aged 30-34 33:44 30:04 4:01 Runs 33:44 · Stations 30:04 · Roxzone 4:01

190th of 1,917 Open Men (faster than 90%). Against the 58 who finished around 1:07:48: most time gained on sled pull (0:15), most lost on sled push (0:18). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:48 more).

Dean Hendry at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 3:48 4:36 faster than 94%
SkiErg: 4:03 4:21 faster than 91%
Run 2: 3:51 4:30 faster than 88%
Sled push: 2:45 2:48 faster than 54%
Run 3: 4:03 4:49 faster than 89%
Sled pull: 3:13 4:20 faster than 94%
Run 4: 4:15 4:49 faster than 80%
Burpee broad jump: 3:59 5:16 faster than 81%
Run 5: 4:19 4:58 faster than 82%
Row: 4:20 4:40 faster than 88%
Run 6: 4:05 4:52 faster than 90%
Farmers carry: 2:03 2:09 faster than 57%
Run 7: 4:08 4:55 faster than 89%
Sandbag lunges: 4:15 5:07 faster than 77%
Run 8: 5:18 6:28 faster than 89%
Wall balls: 5:26 7:10 faster than 83%
Roxzone: 4:01 5:21 faster than 93%
Runs (8 km) 33:44 40:08 faster than 89%
Stations (8) 30:04
Finish 1:07:45 1:22:11 190th of 1,917 · faster than 90%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Men, team 30-39, with Andrew King 1:01:35 313th of 2,052; 156th of 971 aged 30-39 36:58 21:18 3:24 Runs 36:58 · Stations 21:18 · Roxzone 3:24

313th of 2,052 Doubles Men (faster than 84%). Against the 61 who finished around 1:01:32: most time gained on wall balls (0:23), most lost on the eight runs (2:00). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:04 more).

Dean Hendry at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:09 3:42 faster than 84%
SkiErg: 3:28 3:52 faster than 98%
Run 2: 4:39 5:06 faster than 73%
Sled push: 1:34 1:44 faster than 77%
Run 3: 5:06 5:24 faster than 64%
Sled pull: 2:27 2:54 faster than 81%
Run 4: 5:04 5:23 faster than 66%
Burpee broad jump: 2:16 3:03 faster than 90%
Run 5: 4:54 5:34 faster than 78%
Row: 3:59 4:23 faster than 93%
Run 6: 5:11 5:29 faster than 64%
Farmers carry: 1:23 1:33 faster than 81%
Run 7: 5:05 5:33 faster than 70%
Sandbag lunges: 2:40 3:24 faster than 90%
Run 8: 3:53 4:24 faster than 75%
Wall balls: 3:31 4:17 faster than 98%
Roxzone: 3:24 4:24 faster than 91%
Runs (8 km) 36:58 41:01 faster than 73%
Stations (8) 21:18
Finish 1:01:35 1:10:48 313th of 2,052 · faster than 84%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Doubles Men, team 30-39, with Andrew King 1:03:02 119th of 719; 75th of 329 aged 30-39 37:39 21:26 4:02 Runs 37:39 · Stations 21:26 · Roxzone 4:02

119th of 719 Doubles Men (faster than 83%).

Dean Hendry at HYROX Manchester 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 719 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 719 Doubles Men here
Run 1: 3:18 3:33 faster than 71%
SkiErg: 3:27 3:46 faster than 98%
Run 2: 4:43 4:56 faster than 65%
Sled push: 1:22 1:32 faster than 81%
Run 3: 4:53 5:13 faster than 69%
Sled pull: 2:29 2:50 faster than 80%
Run 4: 4:59 5:18 faster than 66%
Burpee broad jump: 2:26 2:55 faster than 80%
Run 5: 4:58 5:22 faster than 72%
Row: 3:58 4:16 faster than 90%
Run 6: 4:53 5:18 faster than 74%
Farmers carry: 1:30 1:30 faster than 52%
Run 7: 4:55 5:23 faster than 73%
Sandbag lunges: 2:47 3:19 faster than 83%
Run 8: 5:04 5:31 faster than 72%
Wall balls: 3:27 3:55 faster than 94%
Roxzone: 4:02 4:58 faster than 91%
Runs (8 km) 37:39 40:51 faster than 73%
Stations (8) 21:26
Finish 1:03:02 1:10:17 119th of 719 · faster than 83%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Doubles Men, team 30-39, with Andrew King 1:06:37 338th of 1,317; 180th of 642 aged 30-39 39:14 21:53 5:35 Runs 39:14 · Stations 21:53 · Roxzone 5:35

338th of 1,317 Doubles Men (faster than 74%). Against the 42 who finished around 1:06:25: most time gained on the roxzone (0:21), most lost on the eight runs (2:32). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:15 more).

Dean Hendry at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 4:47 5:24 faster than 80%
SkiErg: 3:31 3:54 faster than 98%
Run 2: 4:34 4:37 faster than 52%
Sled push: 1:30 1:44 faster than 86%
Run 3: 4:54 4:55 faster than 50%
Sled pull: 2:32 3:00 faster than 84%
Run 4: 4:58 4:58 faster than 50%
Burpee broad jump: 2:21 3:03 faster than 88%
Run 5: 4:53 5:05 faster than 60%
Row: 4:08 4:23 faster than 80%
Run 6: 5:16 5:00 faster than 36%
Farmers carry: 1:23 1:35 faster than 84%
Run 7: 4:55 5:01 faster than 55%
Sandbag lunges: 2:45 3:19 faster than 83%
Run 8: 5:01 5:13 faster than 59%
Wall balls: 3:43 4:08 faster than 84%
Roxzone: 5:35 6:42 faster than 82%
Runs (8 km) 39:14 40:19 faster than 57%
Stations (8) 21:53
Finish 1:06:37 1:12:25 338th of 1,317 · faster than 74%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Dean has done each station

Part Best Race Typical
SkiErg 4:03 London 2025 · best of 2 4:34
Sled push 2:45 London 2025 · best of 2 3:04
Sled pull 3:13 London 2025 · best of 2 4:57
Burpee broad jump 3:59 London 2025 · best of 2 5:38
Row 4:20 London 2025 · best of 2 4:53
Farmers carry 2:03 London 2025 · best of 2 2:11
Sandbag lunges 3:54 Cardiff 2026 · best of 2 5:20
Wall balls 5:23 Cardiff 2026 · best of 2 7:03
Runs (8 km) 33:44 London 2025 · best of 2 41:47
Roxzone 4:01 London 2025 7:23
How to read

Each station's best across Dean's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Deanedge = faster than everyone, centre = slowest

This chart shows where Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Push (faster than 55%).

See the numbers
Part Dean: faster than
Ski 91%
Push 55%
Pull 95%
BBJ 82%
Row 88%
Carry 58%
Lunges 78%
Wall balls 84%
Roxzone 93%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 55%
Sled pull faster than 95%
Burpee broad jump faster than 82%
Row faster than 88%
Farmers carry faster than 58%
Sandbag lunges faster than 78%
Wall balls faster than 84%
Roxzone faster than 93%
Runs (8 km) faster than 90%

How much of the field Dean beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Sled push (faster than 55%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:03 faster
Sled pull 1:07 faster
Burpee broad jump 1:17 faster
Row 0:20 faster
Farmers carry 0:06 faster
Sandbag lunges 0:52 faster
Wall balls 1:44 faster
Roxzone 1:20 faster
Runs (8 km) 6:24 faster

Dean's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:24 faster); weakest: Sled push (0:03 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dean against the typical Open Men finisher

Dean1:07:45
3:484:033:512:454:033:134:153:594:194:204:052:034:084:155:185:264:01
Typical Open Men1:21:09
4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dean: 33:47 running, 30:04 at the stations and 4:01 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).

See the numbers
Part Dean Typical Open Men
Run 1 3:48 4:36
SkiErg 4:03 4:21
Run 2 3:51 4:30
Sled push 2:45 2:48
Run 3 4:03 4:49
Sled pull 3:13 4:20
Run 4 4:15 4:49
Burpee broad jump 3:59 5:16
Run 5 4:19 4:58
Row 4:20 4:40
Run 6 4:05 4:52
Farmers carry 2:03 2:09
Run 7 4:08 4:55
Sandbag lunges 4:15 5:07
Run 8 5:18 6:28
Wall balls 5:26 7:10
Roxzone 4:01 5:21
Finish 1:07:45 1:22:11

The race in order, left to right. A wider block than the one below is slower than typical.

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