IRL David Jamison
11 HYROX results (9 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:05:40 (Berlin 2025) · Pro Men 1:12:57 (Mechelen 2026) · Doubles Mixed 1:04:19 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:47 faster (1:12:27 to 1:05:40).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 45-49 | 1:21:19 | 668th of 767 | 34:11 | 42:03 | 5:09 | splitsSkiErg4:22Sled push5:18Sled pull5:58Burpee broad jump5:37Row4:55Farmers carry1:44Sandbag lunges5:42Wall balls8:27Run 12:45Run 24:22Run 34:23Run 44:27Run 54:28Run 64:24Run 74:38Run 84:47Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 45-49 | 1:12:57 | top 45% 204/458 | 32:04 | 35:03 | 5:56 | splitsSkiErg4:25Sled push3:38Sled pull4:53Burpee broad jump4:24Row4:42Farmers carry1:41Sandbag lunges4:38Wall balls6:42Run 13:22Run 24:04Run 34:04Run 44:03Run 54:04Run 64:02Run 74:02Run 84:25Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 45-49 | 1:14:17 | top 43% 192/457 | 33:31 | 36:07 | 4:41 | splitsSkiErg4:21Sled push4:04Sled pull5:29Burpee broad jump4:13Row4:37Farmers carry1:38Sandbag lunges5:05Wall balls6:40Run 13:28Run 24:13Run 34:16Run 44:14Run 54:12Run 64:10Run 74:14Run 84:46Full report for this race → |
| Dublin 2025 13 Nov 2025team: David Jamison, Michelle McDermottwhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:19 | top 7% 95/1,556 | 34:32 | 26:47 | 3:04 | splitsSkiErg4:14Sled push1:45Sled pull3:04Burpee broad jump3:44Row4:48Farmers carry1:33Sandbag lunges3:02Wall balls4:37Run 12:52Run 24:36Run 34:41Run 44:42Run 54:41Run 64:46Run 74:56Run 83:22Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 45-49 | 1:16:21 | top 44% 209/475 | 33:49 | 37:29 | 5:07 | splitsSkiErg4:21Sled push3:43Sled pull5:09Burpee broad jump4:31Row4:47Farmers carry1:33Sandbag lunges5:28Wall balls7:57Run 15:24Run 23:55Run 33:58Run 43:59Run 53:59Run 63:56Run 74:03Run 84:38Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 45-49 | 1:05:40 | top 10% 236/2,599 | 30:59 | 28:16 | 6:29 | splitsSkiErg4:20Sled push2:45Sled pull3:29Burpee broad jump3:46Row4:35Farmers carry1:27Sandbag lunges3:38Wall balls4:16Run 13:17Run 23:49Run 33:47Run 43:48Run 53:48Run 63:44Run 73:53Run 84:56Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 45-49 | 1:07:58 | top 11% 155/1,501 | 34:47 | 29:04 | 4:11 | splitsSkiErg4:15Sled push2:43Sled pull3:48Burpee broad jump4:35Row4:40Farmers carry1:28Sandbag lunges3:34Wall balls4:01Run 13:55Run 24:17Run 34:20Run 44:24Run 54:27Run 64:23Run 74:28Run 84:36Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 45-49 | 1:10:34 | top 16% 174/1,098 | 35:35 | 29:28 | 5:36 | splitsSkiErg4:18Sled push2:46Sled pull3:43Burpee broad jump4:28Row4:38Farmers carry1:34Sandbag lunges3:20Wall balls4:41Run 14:07Run 24:16Run 34:24Run 44:25Run 54:30Run 64:26Run 74:37Run 84:52Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 45-49 | 1:10:20 | top 10% 174/1,766 | 36:40 | 30:09 | 3:35 | splitsSkiErg4:14Sled push2:50Sled pull3:44Burpee broad jump4:43Row4:40Farmers carry1:37Sandbag lunges3:34Wall balls4:47Run 12:57Run 24:53Run 34:59Run 45:02Run 55:04Run 65:04Run 75:12Run 83:31Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 45-49 | 1:12:27 | top 14% 372/2,732 | 36:44 | 30:09 | 5:39 | splitsSkiErg4:20Sled push2:34Sled pull3:52Burpee broad jump4:33Row4:35Farmers carry1:29Sandbag lunges3:58Wall balls4:48Run 15:11Run 24:21Run 34:26Run 44:29Run 54:33Run 64:26Run 74:31Run 84:49Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Catherine Curley, David Jamisonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:10:54 | top 14% 136/994 | 41:35 | 24:59 | 4:24 | splitsSkiErg4:03Sled push1:33Sled pull3:10Burpee broad jump3:12Row4:31Farmers carry1:21Sandbag lunges3:20Wall balls3:49Run 13:36Run 25:10Run 35:26Run 45:25Run 55:27Run 65:22Run 75:28Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
