David Hendry
15 HYROX races over 2 seasons: 2 solo, 13 in a team with 14 partners. 3 podium finishes.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Hendry at each race, oldest on the left; lower is faster.The best was 1:00:00 at Dublin (Nov 2025); David Hendry was 7:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:07:33 |
| Dublin | Nov 2025 | Open Men | 1:00:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of David Hendry at each race, oldest on the left; lower is faster.The best was 54:05 at Rotterdam (Feb 2025); David Hendry was 2:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Men | 55:05 |
| Stockholm | Dec 2024 | Doubles Men | 56:07 |
| Katowice | Feb 2025 | Doubles Men | 54:42 |
| Rotterdam | Feb 2025 | Doubles Men | 54:05 |
| Manchester | Jan 2026 | Doubles Men | 57:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of David Hendry at each race, oldest on the left; lower is faster.The best was 57:03 at Málaga (Mar 2025); David Hendry was 6:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 57:03 |
| Dublin | Nov 2025 | Doubles Mixed | 57:06 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:03:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of David Hendry at each race, oldest on the left; lower is faster.The best was 53:42 at Glasgow (Mar 2025); David Hendry was 1:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Relay Men | 55:32 |
| Glasgow | Mar 2025 | Relay Men | 53:42 |
| Glasgow | Mar 2026 | Relay Men | 53:57 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results at 12 races
52nd of 1,596 Doubles Men (faster than 96%). Against the 48 who finished around 59:15: most time gained on the eight runs (2:24), most lost on burpee broad jump (0:28). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:40 | faster than 95% |
| SkiErg: | 3:34 | 3:53 | faster than 95% |
| Run 2: | 3:54 | 5:06 | faster than 98% |
| Sled push: | 1:48 | 1:42 | faster than 34% |
| Run 3: | 4:03 | 5:27 | faster than 99% |
| Sled pull: | 2:54 | 3:07 | faster than 66% |
| Run 4: | 4:08 | 5:30 | faster than 98% |
| Burpee broad jump: | 3:05 | 3:20 | faster than 62% |
| Run 5: | 4:02 | 5:40 | fastest in the field |
| Row: | 4:11 | 4:25 | faster than 80% |
| Run 6: | 4:02 | 5:36 | fastest in the field |
| Farmers carry: | 1:52 | 1:40 | faster than 24% |
| Run 7: | 4:08 | 5:37 | faster than 99% |
| Sandbag lunges: | 3:00 | 3:39 | faster than 84% |
| Run 8: | 3:23 | 4:39 | faster than 98% |
| Wall balls: | 3:44 | 4:20 | faster than 88% |
| Roxzone: | 3:21 | 4:45 | faster than 96% |
| Runs (8 km) | 30:29 | 41:35 | faster than 99% |
| Stations (8) | 24:08 | ||
| Finish | 57:54 | 1:12:48 | 52nd of 1,596 · faster than 96% |
11th of 157 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:13 | faster than 85% |
| SkiErg: | 3:45 | 3:54 | faster than 80% |
| Run 2: | 3:28 | 4:14 | faster than 96% |
| Sled push: | 1:59 | 2:05 | faster than 66% |
| Run 3: | 3:40 | 4:33 | faster than 95% |
| Sled pull: | 3:26 | 3:49 | faster than 78% |
| Run 4: | 3:36 | 4:32 | faster than 96% |
| Burpee broad jump: | 2:22 | 2:38 | faster than 69% |
| Run 5: | 3:37 | 4:39 | faster than 96% |
| Row: | 4:06 | 4:17 | faster than 79% |
| Run 6: | 3:38 | 4:37 | faster than 96% |
| Farmers carry: | 1:54 | 1:39 | faster than 17% |
| Run 7: | 3:42 | 4:39 | faster than 96% |
| Sandbag lunges: | 3:06 | 3:32 | faster than 77% |
| Run 8: | 3:46 | 4:47 | faster than 99% |
| Wall balls: | 3:34 | 3:59 | faster than 88% |
| Roxzone: | 3:03 | 4:03 | faster than 94% |
| Runs (8 km) | 29:05 | 36:23 | faster than 96% |
| Stations (8) | 24:12 | ||
| Finish | 56:15 | 1:06:19 | 11th of 157 · faster than 93% |
24th of 2,325 Open Men (faster than 99%). Against the 35 who finished around 1:00:00: most time gained on the eight runs (0:35), most lost on farmers carry (0:39). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:24 | 3:06 | faster than 98% |
| SkiErg: | 4:03 | 4:28 | faster than 97% |
| Run 2: | 3:59 | 5:08 | faster than 98% |
| Sled push: | 2:16 | 2:35 | faster than 77% |
| Run 3: | 4:07 | 5:29 | faster than 98% |
| Sled pull: | 3:26 | 4:34 | faster than 94% |
| Run 4: | 4:11 | 5:31 | faster than 98% |
| Burpee broad jump: | 3:20 | 5:25 | faster than 95% |
| Run 5: | 4:10 | 5:42 | faster than 99% |
| Row: | 4:29 | 4:48 | faster than 84% |
| Run 6: | 4:07 | 5:34 | faster than 99% |
| Farmers carry: | 2:16 | 2:05 | faster than 35% |
| Run 7: | 4:10 | 5:35 | faster than 99% |
| Sandbag lunges: | 3:31 | 5:03 | faster than 95% |
| Run 8: | 3:05 | 4:03 | faster than 97% |
| Wall balls: | 3:47 | 7:19 | faster than 99% |
| Roxzone: | 2:49 | 4:37 | fastest in the field |
| Runs (8 km) | 30:09 | 40:21 | faster than 99% |
| Stations (8) | 27:08 | ||
| Finish | 1:00:00 | 1:22:02 | 24th of 2,325 · faster than 99% |
13th of 1,556 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:25 | 3:35 | faster than 99% |
| SkiErg: | 3:56 | 4:18 | faster than 93% |
| Run 2: | 4:03 | 5:49 | fastest in the field |
| Sled push: | 1:53 | 1:55 | faster than 55% |
| Run 3: | 4:21 | 6:10 | faster than 99% |
| Sled pull: | 2:40 | 3:47 | faster than 97% |
| Run 4: | 4:16 | 6:13 | fastest in the field |
| Burpee broad jump: | 2:31 | 3:52 | faster than 96% |
| Run 5: | 4:15 | 6:21 | fastest in the field |
| Row: | 4:26 | 4:47 | faster than 83% |
| Run 6: | 4:19 | 6:17 | fastest in the field |
| Farmers carry: | 1:39 | 1:49 | faster than 75% |
| Run 7: | 4:22 | 6:20 | faster than 99% |
| Sandbag lunges: | 2:42 | 4:02 | faster than 97% |
| Run 8: | 2:59 | 4:22 | fastest in the field |
| Wall balls: | 3:34 | 4:53 | faster than 98% |
| Roxzone: | 2:54 | 4:39 | faster than 99% |
| Runs (8 km) | 30:56 | 45:19 | faster than 99% |
| Stations (8) | 23:21 | ||
| Finish | 57:06 | 1:19:42 | 13th of 1,556 · faster than 99% |
8th of 1,002 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:26 | 4:50 | fastest in the field |
| SkiErg: | 3:51 | 4:11 | faster than 91% |
| Run 2: | 3:47 | 5:13 | fastest in the field |
| Sled push: | 1:41 | 2:08 | faster than 93% |
| Run 3: | 3:59 | 5:29 | fastest in the field |
| Sled pull: | 2:40 | 3:39 | faster than 96% |
| Run 4: | 3:58 | 5:31 | faster than 98% |
| Burpee broad jump: | 2:06 | 3:18 | faster than 97% |
| Run 5: | 4:02 | 5:36 | fastest in the field |
| Row: | 4:14 | 4:45 | faster than 93% |
| Run 6: | 3:56 | 5:33 | fastest in the field |
| Farmers carry: | 1:26 | 1:44 | faster than 91% |
| Run 7: | 4:00 | 5:33 | fastest in the field |
| Sandbag lunges: | 2:36 | 3:48 | faster than 97% |
| Run 8: | 4:00 | 5:36 | fastest in the field |
| Wall balls: | 3:45 | 4:07 | faster than 77% |
| Roxzone: | 3:43 | 6:09 | fastest in the field |
| Runs (8 km) | 31:05 | 43:31 | faster than 99% |
| Stations (8) | 22:19 | ||
| Finish | 57:03 | 1:17:41 | 8th of 1,002 · faster than 99% |
3rd of 1,384 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 5:21 | fastest in the field |
| SkiErg: | 3:37 | 3:57 | faster than 96% |
| Run 2: | 3:34 | 5:02 | fastest in the field |
| Sled push: | 1:36 | 1:40 | faster than 62% |
| Run 3: | 3:38 | 5:24 | fastest in the field |
| Sled pull: | 2:46 | 3:03 | faster than 70% |
| Run 4: | 3:37 | 5:28 | fastest in the field |
| Burpee broad jump: | 2:04 | 3:22 | faster than 98% |
| Run 5: | 3:38 | 5:39 | fastest in the field |
| Row: | 3:56 | 4:26 | faster than 98% |
| Run 6: | 3:40 | 5:30 | fastest in the field |
| Farmers carry: | 1:27 | 1:38 | faster than 77% |
| Run 7: | 3:44 | 5:30 | fastest in the field |
| Sandbag lunges: | 2:32 | 3:23 | faster than 96% |
| Run 8: | 3:56 | 5:52 | fastest in the field |
| Wall balls: | 3:09 | 3:51 | fastest in the field |
| Roxzone: | 3:35 | 6:02 | fastest in the field |
| Runs (8 km) | 29:27 | 44:10 | fastest in the field |
| Stations (8) | 21:07 | ||
| Finish | 54:05 | 1:16:00 | 3rd of 1,384 · fastest in the field |
3rd of 256 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 256 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 4:07 | faster than 97% |
| SkiErg: | 3:40 | 3:56 | faster than 89% |
| Run 2: | 3:53 | 5:16 | faster than 97% |
| Sled push: | 1:14 | 1:26 | faster than 90% |
| Run 3: | 3:53 | 5:33 | faster than 98% |
| Sled pull: | 2:28 | 2:47 | faster than 75% |
| Run 4: | 3:56 | 5:37 | faster than 98% |
| Burpee broad jump: | 1:57 | 3:18 | faster than 99% |
| Run 5: | 4:02 | 5:45 | fastest in the field |
| Row: | 4:00 | 4:23 | faster than 91% |
| Run 6: | 4:00 | 5:37 | fastest in the field |
| Farmers carry: | 1:35 | 1:40 | faster than 61% |
| Run 7: | 4:09 | 5:41 | faster than 98% |
| Sandbag lunges: | 2:32 | 3:28 | faster than 94% |
| Run 8: | 4:09 | 5:58 | faster than 98% |
| Wall balls: | 3:28 | 4:11 | faster than 96% |
| Roxzone †: | 2:48 | ||
| Runs (8 km) | 31:00 | 43:47 | faster than 98% |
| Stations (8) | 20:54 | ||
| Finish | 54:42 | 1:14:20 | 3rd of 256 · faster than 99% |
7th of 533 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 533 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:39 | faster than 98% |
| SkiErg: | 3:31 | 3:52 | faster than 95% |
| Run 2: | 3:36 | 4:52 | faster than 98% |
| Sled push: | 1:32 | 1:32 | faster than 50% |
| Run 3: | 3:45 | 5:06 | faster than 98% |
| Sled pull: | 2:24 | 2:59 | faster than 90% |
| Run 4: | 3:46 | 5:11 | faster than 98% |
| Burpee broad jump: | 2:24 | 3:13 | faster than 90% |
| Run 5: | 3:50 | 5:25 | faster than 98% |
| Row: | 4:02 | 4:23 | faster than 87% |
| Run 6: | 3:45 | 5:16 | fastest in the field |
| Farmers carry: | 1:24 | 1:36 | faster than 81% |
| Run 7: | 3:50 | 5:14 | faster than 99% |
| Sandbag lunges: | 2:50 | 3:21 | faster than 80% |
| Run 8: | 4:05 | 5:32 | faster than 97% |
| Wall balls: | 3:25 | 4:02 | faster than 96% |
| Roxzone: | 4:41 | 7:06 | faster than 99% |
| Runs (8 km) | 29:58 | 41:24 | faster than 98% |
| Stations (8) | 21:32 | ||
| Finish | 56:07 | 1:13:40 | 7th of 533 · faster than 98% |
9th of 265 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 265 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:14 | faster than 96% |
| SkiErg: | 3:32 | 3:56 | faster than 97% |
| Run 2: | 3:40 | 4:45 | faster than 95% |
| Sled push: | 1:16 | 1:24 | faster than 81% |
| Run 3: | 3:44 | 5:00 | faster than 96% |
| Sled pull: | 2:17 | 2:36 | faster than 78% |
| Run 4: | 3:43 | 5:02 | faster than 97% |
| Burpee broad jump: | 2:01 | 3:08 | faster than 97% |
| Run 5: | 3:43 | 5:05 | faster than 97% |
| Row: | 3:59 | 4:28 | faster than 97% |
| Run 6: | 3:53 | 5:02 | faster than 95% |
| Farmers carry: | 1:25 | 1:36 | faster than 85% |
| Run 7: | 3:56 | 5:00 | faster than 95% |
| Sandbag lunges: | 2:30 | 3:16 | faster than 90% |
| Run 8: | 4:09 | 5:26 | faster than 95% |
| Wall balls: | 3:21 | 4:01 | faster than 98% |
| Roxzone: | 4:03 | 6:18 | faster than 98% |
| Runs (8 km) | 30:45 | 40:48 | faster than 96% |
| Stations (8) | 20:21 | ||
| Finish | 55:05 | 1:12:17 | 9th of 265 · faster than 96% |
145th of 2,732 Open Men (faster than 94%). Against the 83 who finished around 1:07:09: most time gained on burpee broad jump (1:18), most lost on the eight runs (0:43). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:16 | faster than 97% |
| SkiErg: | 4:06 | 4:23 | faster than 88% |
| Run 2: | 3:48 | 4:36 | faster than 93% |
| Sled push: | 2:50 | 2:51 | faster than 51% |
| Run 3: | 4:08 | 4:54 | faster than 90% |
| Sled pull: | 3:58 | 4:53 | faster than 83% |
| Run 4: | 4:18 | 4:58 | faster than 85% |
| Burpee broad jump: | 2:36 | 5:51 | fastest in the field |
| Run 5: | 4:27 | 5:10 | faster than 84% |
| Row: | 4:28 | 4:46 | faster than 81% |
| Run 6: | 4:16 | 5:02 | faster than 88% |
| Farmers carry: | 2:11 | 2:06 | faster than 44% |
| Run 7: | 4:10 | 5:02 | faster than 91% |
| Sandbag lunges: | 4:11 | 5:05 | faster than 78% |
| Run 8: | 4:29 | 5:32 | faster than 91% |
| Wall balls: | 4:17 | 6:43 | faster than 96% |
| Roxzone: | 5:18 | 7:31 | faster than 95% |
| Runs (8 km) | 33:42 | 40:42 | faster than 91% |
| Stations (8) | 28:37 | ||
| Finish | 1:07:33 | 1:25:29 | 145th of 2,732 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Dublin 2025 · best of 2 | 4:34 |
| Sled push | 2:16 | Dublin 2025 · best of 2 | 3:04 |
| Sled pull | 3:26 | Dublin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 2:36 | Birmingham 2024 · best of 2 | 5:38 |
| Row | 4:28 | Birmingham 2024 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Birmingham 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:31 | Dublin 2025 · best of 2 | 5:20 |
| Wall balls | 3:47 | Dublin 2025 · best of 2 | 7:03 |
| Runs (8 km) | 30:09 | Dublin 2025 · best of 2 | 41:47 |
| Roxzone | 2:49 | Dublin 2025 · best of 2 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
14 team partners
- Garry Docherty5 races
- Shannon Troup3 races
- Alan Williams2 races
- Tam Collins2 races
- Dan Good1 race
- Filip Galant1 race
- Gerrard Kennedy1 race
- Harry Croford1 race
- James Buchanan1 race
- Josh Isaac1 race
- Michael Cairns1 race
- Philip Gillan1 race
And 2 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 35%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 98% |
| Push | 77% |
| Pull | 94% |
| BBJ | 96% |
| Row | 84% |
| Carry | 35% |
| Lunges | 95% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:12 faster); weakest: Farmers carry (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 30:13 running, 27:08 at the stations and 2:49 in the roxzone; the longest station was the row (4:29) and the shortest the sled push (2:16).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 2:24 | 3:06 |
| SkiErg | 4:03 | 4:28 |
| Run 2 | 3:59 | 5:08 |
| Sled push | 2:16 | 2:35 |
| Run 3 | 4:07 | 5:29 |
| Sled pull | 3:26 | 4:34 |
| Run 4 | 4:11 | 5:31 |
| Burpee broad jump | 3:20 | 5:25 |
| Run 5 | 4:10 | 5:42 |
| Row | 4:29 | 4:48 |
| Run 6 | 4:07 | 5:34 |
| Farmers carry | 2:16 | 2:05 |
| Run 7 | 4:10 | 5:35 |
| Sandbag lunges | 3:31 | 5:03 |
| Run 8 | 3:05 | 4:03 |
| Wall balls | 3:47 | 7:19 |
| Roxzone | 2:49 | 4:37 |
| Finish | 1:00:00 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.