IRL David Guerin
16 HYROX races over 2 seasons: 1 solo, 15 in a team with 8 partners. 7 age-group wins.
Open Men time1:02:17Dublin Nov 2025
Open Men place64thof 2,325 · Dublin Nov 2025
Latest race57:22Stockholm 2026 · Pro Doubles Men with Stephen Lawlor2:17 slower than David's best Pro Doubles Men time (55:05)
Strongest part of the raceSled pullfaster than 99% of Open Men at Dublin Nov 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Men1:02:17Dublin Nov 2025 · 1 racePro Doubles Men55:05Glasgow 2025 · 6 races · with Stephen LawlorDoubles Men54:15Dublin Nov 2025 · 6 races · with Stephen LawlorRelay Men52:58Dublin Nov 2025 · 2 races · with Brian Harding, Tony Barry, Steve LawlorRelay56:29Amsterdam 2024 · 1 race · with Stephen Lawlor, Eoin O'Flynn, Tony Barry
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Guerin at each race, oldest on the left; lower is faster.The best was 55:05 at Glasgow (Mar 2025); David Guerin was 5:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Pro Doubles Men | 1:02:43 |
| Glasgow | Mar 2025 | Pro Doubles Men | 55:05 |
| Rome | Sep 2025 | Pro Doubles Men | 56:52 |
| Dublin | Nov 2025 | Pro Doubles Men | 55:26 |
| London ExCeL | Dec 2025 | Pro Doubles Men | 56:24 |
| Stockholm | Jun 2026 | Pro Doubles Men | 57:22 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of David Guerin at each race, oldest on the left; lower is faster.The best was 54:15 at Dublin (Nov 2024); David Guerin was 1:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 59:02 |
| Dublin | Nov 2024 | Doubles Men | 54:15 |
| Vienna | Feb 2025 | Doubles Men | 57:01 |
| Rome | Sep 2025 | Doubles Men | 55:35 |
| Dublin | Nov 2025 | Doubles Men | 54:15 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 58:01 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of David Guerin at each race, oldest on the left; lower is faster.The best was 52:58 at Dublin (Nov 2025); David Guerin was 3:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Relay Men | 56:29 |
| Dublin | Nov 2025 | Relay Men | 52:58 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report16 results at 10 races
Pro Doubles Men, team 40-44, with Stephen Lawlor 57:22 227th of 704; 13th of 108 aged 40-44 30:29 22:52 4:05 Runs 30:29 · Stations 22:52 · Roxzone 4:05
227th of 704 Pro Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:28 | faster than 63% |
| SkiErg: | 3:37 | 3:38 | faster than 56% |
| Run 2: | 3:50 | 3:54 | faster than 58% |
| Sled push: | 2:10 | 2:01 | faster than 36% |
| Run 3: | 3:58 | 4:08 | faster than 65% |
| Sled pull: | 3:40 | 3:26 | faster than 35% |
| Run 4: | 3:58 | 4:07 | faster than 65% |
| Burpee broad jump: | 1:53 | 2:26 | faster than 92% |
| Run 5: | 4:02 | 4:11 | faster than 64% |
| Row: | 3:47 | 4:06 | faster than 93% |
| Run 6: | 4:05 | 4:11 | faster than 59% |
| Farmers carry: | 1:32 | 1:29 | faster than 40% |
| Run 7: | 4:00 | 4:14 | faster than 75% |
| Sandbag lunges: | 2:39 | 2:57 | faster than 73% |
| Run 8: | 4:15 | 4:21 | faster than 60% |
| Wall balls: | 3:34 | 3:55 | faster than 86% |
| Roxzone: | 4:05 | 4:24 | faster than 78% |
| Runs (8 km) | 30:29 | 31:36 | faster than 64% |
| Stations (8) | 22:52 | ||
| Finish | 57:22 | 59:44 | 227th of 704 · faster than 67% |
Doubles Men, team 50-54, with Kevin Shalloo 58:01 110th of 456; 3rd of 20 aged 50-54 33:07 20:46 4:11 Runs 33:07 · Stations 20:46 · Roxzone 4:11
110th of 456 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:09 | faster than 69% |
| SkiErg: | 3:42 | 3:48 | faster than 68% |
| Run 2: | 3:45 | 4:00 | faster than 69% |
| Sled push: | 1:29 | 1:30 | faster than 58% |
| Run 3: | 3:51 | 4:11 | faster than 72% |
| Sled pull: | 2:30 | 2:40 | faster than 64% |
| Run 4: | 3:58 | 4:13 | faster than 65% |
| Burpee broad jump: | 1:51 | 2:41 | faster than 95% |
| Run 5: | 4:03 | 4:18 | faster than 65% |
| Row: | 3:49 | 4:13 | faster than 93% |
| Run 6: | 3:57 | 4:17 | faster than 68% |
| Farmers carry: | 1:30 | 1:35 | faster than 69% |
| Run 7: | 4:01 | 4:19 | faster than 68% |
| Sandbag lunges: | 2:32 | 3:07 | faster than 83% |
| Run 8: | 5:42 | 5:45 | faster than 52% |
| Wall balls: | 3:23 | 4:03 | faster than 95% |
| Roxzone: | 4:11 | 4:21 | faster than 59% |
| Runs (8 km) | 33:07 | 35:12 | faster than 67% |
| Stations (8) | 20:46 | ||
| Finish | 58:01 | 1:03:42 | 110th of 456 · faster than 76% |
Pro Doubles Men, team 40-44, with Michael Molloy 56:24 55th of 575; 4th of 61 aged 40-44 25:47* 22:37* 8:06 Runs 25:47 · Stations 22:37 · Roxzone 8:06
55th of 575 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:36 | 2:53 | faster than 76% |
| SkiErg: | 3:56 | 4:06 | faster than 77% |
| Run 2: | 2:58 | 3:23 | faster than 84% |
| Sled push: | 1:47 | 2:03 | faster than 86% |
| Run 3: | 3:06 | 3:36 | faster than 86% |
| Sled pull: | 3:04 | 3:58 | faster than 97% |
| Run 4: | 3:09 | 3:38 | faster than 83% |
| Burpee broad jump: | 1:45 | 2:44 | faster than 98% |
| Run 5: | 3:06 | 3:43 | faster than 88% |
| Row: | 3:57 | 4:19 | faster than 89% |
| Run 6: | 3:10 | 3:41 | faster than 83% |
| Farmers carry: | 1:28 | 1:36 | faster than 78% |
| Run 7: | 3:11 | 3:43 | faster than 86% |
| Sandbag lunges: | 2:51 | 3:31 | faster than 82% |
| Run 8: | 4:35 | 5:08 | faster than 74% |
| Wall balls: | 3:49 | 4:19 | faster than 82% |
| Roxzone: | 8:06 | 9:45 | faster than 89% |
| Runs (8 km) | 25:47 | 30:04 | faster than 89% |
| Stations (8) | 22:37 | ||
| Finish | 56:24 | 1:07:16 | 55th of 575 · faster than 90% |
Open Men, 45-49 1:02:17 64th of 2,325; 3rd of 249 aged 45-49 32:46 26:35 3:01 Runs 32:46 · Stations 26:35 · Roxzone 3:01
64th of 2,325 Open Men (faster than 97%). Against the 35 who finished around 1:00:00: most time gained on wall balls (0:22), most lost on the eight runs (2:02). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:28 | 3:06 | faster than 96% |
| SkiErg: | 4:18 | 4:28 | faster than 76% |
| Run 2: | 4:12 | 5:08 | faster than 95% |
| Sled push: | 2:27 | 2:35 | faster than 62% |
| Run 3: | 4:30 | 5:29 | faster than 94% |
| Sled pull: | 3:04 | 4:34 | faster than 98% |
| Run 4: | 4:24 | 5:31 | faster than 96% |
| Burpee broad jump: | 3:11 | 5:25 | faster than 97% |
| Run 5: | 5:08 | 5:42 | faster than 76% |
| Row: | 4:33 | 4:48 | faster than 77% |
| Run 6: | 4:32 | 5:34 | faster than 94% |
| Farmers carry: | 1:26 | 2:05 | faster than 97% |
| Run 7: | 4:29 | 5:35 | faster than 95% |
| Sandbag lunges: | 3:42 | 5:03 | faster than 92% |
| Run 8: | 3:07 | 4:03 | faster than 96% |
| Wall balls: | 3:54 | 7:19 | faster than 98% |
| Roxzone: | 3:01 | 4:37 | faster than 98% |
| Runs (8 km) | 32:46 | 40:21 | faster than 94% |
| Stations (8) | 26:35 | ||
| Finish | 1:02:17 | 1:22:02 | 64th of 2,325 · faster than 97% |
Pro Doubles Men, team 40-44, with Stephen Lawlor 55:26 14th of 304; 1st of 38 aged 40-44 31:30 21:08 2:52 Runs 31:30 · Stations 21:08 · Roxzone 2:52
14th of 304 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:26 | 2:44 | faster than 86% |
| SkiErg: | 3:40 | 3:47 | faster than 80% |
| Run 2: | 4:09 | 4:30 | faster than 77% |
| Sled push: | 1:30 | 1:53 | faster than 96% |
| Run 3: | 4:22 | 4:58 | faster than 80% |
| Sled pull: | 2:51 | 3:53 | faster than 98% |
| Run 4: | 4:19 | 4:54 | faster than 82% |
| Burpee broad jump: | 1:44 | 2:52 | faster than 99% |
| Run 5: | 4:28 | 5:02 | faster than 77% |
| Row: | 3:52 | 4:16 | faster than 94% |
| Run 6: | 4:23 | 5:00 | faster than 83% |
| Farmers carry: | 1:32 | 1:39 | faster than 80% |
| Run 7: | 4:27 | 5:06 | faster than 82% |
| Sandbag lunges: | 2:34 | 3:31 | faster than 97% |
| Run 8: | 3:00 | 3:30 | faster than 84% |
| Wall balls: | 3:25 | 4:15 | fastest in the field |
| Roxzone: | 2:52 | 3:36 | faster than 93% |
| Runs (8 km) | 31:30 | 35:30 | faster than 82% |
| Stations (8) | 21:08 | ||
| Finish | 55:26 | 1:06:32 | 14th of 304 · faster than 95% |
Doubles Men, team 40-44, with Stephen Lawlor 54:15 7th of 1,676; 1st of 269 aged 40-44 31:18 20:11 2:48 Runs 31:18 · Stations 20:11 · Roxzone 2:48
7th of 1,676 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:35 | 3:18 | faster than 94% |
| SkiErg: | 3:42 | 4:01 | faster than 95% |
| Run 2: | 4:12 | 5:18 | faster than 96% |
| Sled push: | 1:29 | 1:36 | faster than 72% |
| Run 3: | 4:19 | 5:39 | faster than 97% |
| Sled pull: | 2:19 | 3:13 | faster than 97% |
| Run 4: | 4:16 | 5:40 | faster than 98% |
| Burpee broad jump: | 1:56 | 3:25 | fastest in the field |
| Run 5: | 4:19 | 5:48 | faster than 99% |
| Row: | 3:47 | 4:28 | fastest in the field |
| Run 6: | 4:20 | 5:44 | faster than 98% |
| Farmers carry: | 1:19 | 1:38 | faster than 94% |
| Run 7: | 4:24 | 5:46 | faster than 98% |
| Sandbag lunges: | 2:22 | 3:35 | faster than 98% |
| Run 8: | 2:57 | 3:59 | faster than 98% |
| Wall balls: | 3:17 | 4:39 | fastest in the field |
| Roxzone: | 2:48 | 4:11 | faster than 98% |
| Runs (8 km) | 31:18 | 41:20 | faster than 98% |
| Stations (8) | 20:11 | ||
| Finish | 54:15 | 1:12:35 | 7th of 1,676 · fastest in the field |
Doubles Men, team 40-44, with Steve Lawlor 55:35 9th of 1,096; 1st of 145 aged 40-44 30:46 20:41 4:13 Runs 30:46 · Stations 20:41 · Roxzone 4:13
9th of 1,096 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:59 | faster than 90% |
| SkiErg: | 3:46 | 4:03 | faster than 89% |
| Run 2: | 3:34 | 4:25 | faster than 94% |
| Sled push: | 1:41 | 1:46 | faster than 63% |
| Run 3: | 3:42 | 4:41 | faster than 94% |
| Sled pull: | 2:36 | 3:24 | faster than 94% |
| Run 4: | 3:38 | 4:43 | faster than 96% |
| Burpee broad jump: | 1:38 | 3:00 | fastest in the field |
| Run 5: | 3:37 | 4:52 | faster than 97% |
| Row: | 3:48 | 4:33 | fastest in the field |
| Run 6: | 3:37 | 4:47 | faster than 97% |
| Farmers carry: | 1:16 | 1:35 | faster than 93% |
| Run 7: | 3:38 | 4:48 | faster than 97% |
| Sandbag lunges: | 2:31 | 3:40 | faster than 98% |
| Run 8: | 4:02 | 5:23 | faster than 97% |
| Wall balls: | 3:25 | 4:25 | faster than 99% |
| Roxzone: | 4:13 | 6:16 | faster than 99% |
| Runs (8 km) | 30:46 | 39:44 | faster than 96% |
| Stations (8) | 20:41 | ||
| Finish | 55:35 | 1:12:57 | 9th of 1,096 · faster than 99% |
Pro Doubles Men, team 40-44, with Stephen Lawlor 56:52 10th of 255; 1st of 26 aged 40-44 29:51 22:52 4:13 Runs 29:51 · Stations 22:52 · Roxzone 4:13
10th of 255 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:26 | faster than 85% |
| SkiErg: | 3:39 | 3:53 | faster than 87% |
| Run 2: | 3:27 | 4:02 | faster than 88% |
| Sled push: | 1:54 | 2:05 | faster than 75% |
| Run 3: | 3:35 | 4:18 | faster than 91% |
| Sled pull: | 3:39 | 4:29 | faster than 86% |
| Run 4: | 3:29 | 4:20 | faster than 94% |
| Burpee broad jump: | 1:44 | 2:33 | faster than 98% |
| Run 5: | 3:32 | 4:24 | faster than 94% |
| Row: | 3:56 | 4:20 | faster than 95% |
| Run 6: | 3:35 | 4:18 | faster than 92% |
| Farmers carry: | 1:28 | 1:38 | faster than 79% |
| Run 7: | 3:33 | 4:21 | faster than 94% |
| Sandbag lunges: | 2:44 | 3:40 | faster than 94% |
| Run 8: | 4:00 | 4:55 | faster than 94% |
| Wall balls: | 3:48 | 4:17 | faster than 86% |
| Roxzone: | 4:13 | 5:27 | faster than 95% |
| Runs (8 km) | 29:51 | 35:56 | faster than 93% |
| Stations (8) | 22:52 | ||
| Finish | 56:52 | 1:08:31 | 10th of 255 · faster than 96% |
Pro Doubles Men, team 40-49, with Stephen Lawlor 55:05 18th of 209; 1st of 32 aged 40-49 31:21 20:48 3:01 Runs 31:21 · Stations 20:48 · Roxzone 3:01
18th of 209 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 209 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:13 | faster than 74% |
| SkiErg: | 3:35 | 3:42 | faster than 74% |
| Run 2: | 4:03 | 4:27 | faster than 84% |
| Sled push: | 1:50 | 2:01 | faster than 69% |
| Run 3: | 4:12 | 4:46 | faster than 84% |
| Sled pull: | 2:46 | 3:32 | faster than 94% |
| Run 4: | 4:07 | 4:45 | faster than 89% |
| Burpee broad jump: | 1:35 | 2:31 | fastest in the field |
| Run 5: | 4:12 | 4:51 | faster than 88% |
| Row: | 3:43 | 4:04 | faster than 95% |
| Run 6: | 4:17 | 4:45 | faster than 81% |
| Farmers carry: | 1:23 | 1:33 | faster than 87% |
| Run 7: | 4:16 | 4:50 | faster than 84% |
| Sandbag lunges: | 2:23 | 3:22 | faster than 98% |
| Run 8: | 3:22 | 3:51 | faster than 83% |
| Wall balls: | 3:33 | 4:00 | faster than 94% |
| Roxzone: | 3:01 | 3:46 | faster than 88% |
| Runs (8 km) | 31:21 | 35:36 | faster than 85% |
| Stations (8) | 20:48 | ||
| Finish | 55:05 | 1:04:22 | 18th of 209 · faster than 91% |
Doubles Men, team 50-59, with Kevin Shalloo 57:01 58th of 655; 1st of 15 aged 50-59 32:37 20:57 3:30 Runs 32:37 · Stations 20:57 · Roxzone 3:30
58th of 655 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:51 | faster than 84% |
| SkiErg: | 3:44 | 3:50 | faster than 66% |
| Run 2: | 3:54 | 4:49 | faster than 87% |
| Sled push: | 1:31 | 1:31 | faster than 51% |
| Run 3: | 4:02 | 5:10 | faster than 90% |
| Sled pull: | 2:39 | 2:47 | faster than 59% |
| Run 4: | 4:01 | 5:13 | faster than 90% |
| Burpee broad jump: | 1:53 | 3:04 | faster than 95% |
| Run 5: | 4:05 | 5:15 | faster than 90% |
| Row: | 4:00 | 4:20 | faster than 88% |
| Run 6: | 4:03 | 5:09 | faster than 90% |
| Farmers carry: | 1:23 | 1:28 | faster than 69% |
| Run 7: | 4:05 | 5:12 | faster than 90% |
| Sandbag lunges: | 2:26 | 3:09 | faster than 87% |
| Run 8: | 4:28 | 5:32 | faster than 86% |
| Wall balls: | 3:21 | 3:50 | faster than 93% |
| Roxzone: | 3:30 | 5:10 | faster than 94% |
| Runs (8 km) | 32:37 | 41:25 | faster than 89% |
| Stations (8) | 20:57 | ||
| Finish | 57:01 | 1:11:05 | 58th of 655 · faster than 91% |
Doubles Men, team 40-49, with Stephen Lawlor 54:15 6th of 928; 1st of 198 aged 40-49 31:48 19:31 3:01 Runs 31:48 · Stations 19:31 · Roxzone 3:01
6th of 928 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:14 | faster than 93% |
| SkiErg: | 3:29 | 3:49 | faster than 97% |
| Run 2: | 4:14 | 5:15 | faster than 96% |
| Sled push: | 1:26 | 1:35 | faster than 77% |
| Run 3: | 4:27 | 5:40 | faster than 97% |
| Sled pull: | 2:18 | 3:00 | faster than 93% |
| Run 4: | 4:21 | 5:43 | faster than 98% |
| Burpee broad jump: | 1:37 | 3:17 | fastest in the field |
| Run 5: | 4:27 | 5:52 | faster than 98% |
| Row: | 3:47 | 4:24 | faster than 99% |
| Run 6: | 4:22 | 5:47 | faster than 99% |
| Farmers carry: | 1:06 | 1:34 | faster than 99% |
| Run 7: | 4:26 | 5:48 | faster than 99% |
| Sandbag lunges: | 2:21 | 3:23 | faster than 97% |
| Run 8: | 2:59 | 4:00 | faster than 97% |
| Wall balls: | 3:27 | 4:06 | faster than 97% |
| Roxzone: | 3:01 | 4:25 | faster than 99% |
| Runs (8 km) | 31:48 | 41:37 | faster than 98% |
| Stations (8) | 19:31 | ||
| Finish | 54:15 | 1:11:24 | 6th of 928 · faster than 99% |
Pro Doubles Men, team 40-49, with Ross O Loughlin 1:02:43 12th of 109; 2nd of 16 aged 40-49 34:19 23:09 5:19 Runs 34:19 · Stations 23:09 · Roxzone 5:19
12th of 109 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 109 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:06 | faster than 90% |
| SkiErg: | 3:33 | 3:51 | faster than 98% |
| Run 2: | 3:48 | 4:23 | faster than 91% |
| Sled push: | 1:50 | 2:18 | faster than 88% |
| Run 3: | 4:00 | 4:49 | faster than 93% |
| Sled pull: | 3:28 | 4:40 | faster than 89% |
| Run 4: | 5:40 | 4:48 | faster than 15% |
| Burpee broad jump: | 2:01 | 2:39 | faster than 87% |
| Run 5: | 4:01 | 4:51 | faster than 94% |
| Row: | 3:55 | 4:19 | faster than 92% |
| Run 6: | 4:10 | 4:52 | faster than 87% |
| Farmers carry: | 1:31 | 1:43 | faster than 85% |
| Run 7: | 4:06 | 4:49 | faster than 87% |
| Sandbag lunges: | 3:07 | 3:54 | faster than 89% |
| Run 8: | 4:09 | 5:01 | faster than 91% |
| Wall balls: | 3:44 | 4:08 | faster than 81% |
| Roxzone: | 5:19 | 6:40 | faster than 89% |
| Runs (8 km) | 34:19 | 39:06 | faster than 83% |
| Stations (8) | 23:09 | ||
| Finish | 1:02:43 | 1:14:23 | 12th of 109 · faster than 89% |
Doubles Men, team 40-49, with Eoin O'Flynn 59:02 23rd of 1,180; 4th of 206 aged 40-49 34:44 20:12 4:09 Runs 34:44 · Stations 20:12 · Roxzone 4:09
23rd of 1,180 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:57 | faster than 98% |
| SkiErg: | 3:32 | 3:57 | faster than 98% |
| Run 2: | 4:04 | 5:27 | faster than 98% |
| Sled push: | 1:32 | 1:31 | faster than 47% |
| Run 3: | 4:19 | 5:42 | faster than 97% |
| Sled pull: | 2:13 | 2:43 | faster than 89% |
| Run 4: | 5:39 | 5:46 | faster than 57% |
| Burpee broad jump: | 1:42 | 3:11 | fastest in the field |
| Run 5: | 4:40 | 5:55 | faster than 94% |
| Row: | 3:54 | 4:26 | faster than 98% |
| Run 6: | 4:21 | 5:52 | faster than 97% |
| Farmers carry: | 1:11 | 1:30 | faster than 93% |
| Run 7: | 4:29 | 5:51 | faster than 97% |
| Sandbag lunges: | 2:44 | 3:20 | faster than 87% |
| Run 8: | 4:33 | 6:13 | faster than 97% |
| Wall balls: | 3:24 | 3:56 | faster than 96% |
| Roxzone: | 4:09 | 5:37 | faster than 96% |
| Runs (8 km) | 34:44 | 45:17 | faster than 96% |
| Stations (8) | 20:12 | ||
| Finish | 59:02 | 1:15:55 | 23rd of 1,180 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Raced with
8 team partners
- Stephen Lawlor8 races
- Eoin O'Flynn3 races
- Tony Barry3 races
- Kevin Shalloo2 races
- Steve Lawlor2 races
- Brian Harding1 race
- Michael Molloy1 race
- Ross O Loughlin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Open Men race
Full race report →Dublin Nov 2025, against 2,325 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 62%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 76% |
| Push | 62% |
| Pull | 99% |
| BBJ | 97% |
| Row | 78% |
| Carry | 98% |
| Lunges | 93% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 76%
Sled push faster than 62%
Sled pull faster than 99%
Burpee broad jump faster than 97%
Row faster than 78%
Farmers carry faster than 98%
Sandbag lunges faster than 93%
Wall balls faster than 99%
Roxzone faster than 98%
Runs (8 km) faster than 95%
How much of the field David beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:10 faster
Sled push 0:08 faster
Sled pull 1:30 faster
Burpee broad jump 2:14 faster
Row 0:15 faster
Farmers carry 0:39 faster
Sandbag lunges 1:21 faster
Wall balls 3:25 faster
Roxzone 1:36 faster
Runs (8 km) 7:35 faster
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:35 faster); weakest: Sled push (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
David1:02:17
Typical Open Men1:21:02
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 32:50 running, 26:35 at the stations and 3:01 in the roxzone; the longest station was the row (4:33).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 2:28 | 3:06 |
| SkiErg | 4:18 | 4:28 |
| Run 2 | 4:12 | 5:08 |
| Sled push | 2:27 | 2:35 |
| Run 3 | 4:30 | 5:29 |
| Sled pull | 3:04 | 4:34 |
| Run 4 | 4:24 | 5:31 |
| Burpee broad jump | 3:11 | 5:25 |
| Run 5 | 5:08 | 5:42 |
| Row | 4:33 | 4:48 |
| Run 6 | 4:32 | 5:34 |
| Farmers carry | 1:26 | 2:05 |
| Run 7 | 4:29 | 5:35 |
| Sandbag lunges | 3:42 | 5:03 |
| Run 8 | 3:07 | 4:03 |
| Wall balls | 3:54 | 7:19 |
| Roxzone | 3:01 | 4:37 |
| Finish | 1:02:17 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:02:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
