GBR David Caldwell
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:30:37 (Glasgow 2025) · Doubles Men 1:17:44 (Manchester 2026) · Pro Doubles Men 1:34:10 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:30 faster (1:42:07 to 1:30:37).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: David Caldwell, Dan Hulmewhat the whole field did → | Doubles Men · team 35-39 | 1:17:44 | 1033rd of 1,596 | 47:31 | 24:57 | 5:20 | splitsSkiErg3:38Sled push4:13Sled pull2:14Burpee broad jump2:41Row4:01Farmers carry1:31Sandbag lunges2:59Wall balls3:40Run 13:47Run 25:34Run 36:20Run 46:21Run 56:27Run 66:18Run 76:50Run 85:58Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 45-49 | 1:37:34 | 1696th of 2,041 | 49:28 | 40:55 | 7:11 | splitsSkiErg4:36Sled push3:18Sled pull6:00Burpee broad jump6:43Row5:19Farmers carry2:12Sandbag lunges5:20Wall balls7:27Run 15:39Run 25:19Run 36:00Run 46:08Run 56:21Run 66:17Run 76:05Run 87:39Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 45-49 | 1:31:59 | 2115th of 2,599 | 44:01 | 37:37 | 10:26 | splitsSkiErg4:29Sled push3:00Sled pull4:46Burpee broad jump6:07Row5:01Farmers carry2:23Sandbag lunges5:13Wall balls6:38Run 13:57Run 24:46Run 35:25Run 45:34Run 55:29Run 65:25Run 75:34Run 87:55Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 45-49 | 1:30:37 | 2153rd of 3,034 | 46:05 | 37:57 | 6:38 | splitsSkiErg4:27Sled push3:12Sled pull5:16Burpee broad jump5:44Row5:07Farmers carry2:17Sandbag lunges5:13Wall balls6:41Run 14:02Run 25:43Run 36:05Run 46:13Run 56:22Run 66:15Run 76:15Run 85:14Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 45-49 | 1:42:07 | 1034th of 1,191 | 48:48 | 44:32 | 8:46 | splitsSkiErg4:27Sled push2:59Sled pull6:08Burpee broad jump10:03Row4:59Farmers carry2:09Sandbag lunges6:02Wall balls7:45Run 14:00Run 25:39Run 36:00Run 46:27Run 56:36Run 66:17Run 76:35Run 87:14Full report for this race → |
| London 2024 29 Nov 2024team: David Caldwell, Gary Randwhat the whole field did → | Pro Doubles Men · team 50-59 | 1:34:10 | 206th of 213 | 48:04 | 36:37 | 9:34 | splitsSkiErg4:03Sled push3:07Sled pull6:20Burpee broad jump5:18Row4:47Farmers carry1:49Sandbag lunges3:55Wall balls7:18Run 16:47Run 25:05Run 35:30Run 45:47Run 56:15Run 66:13Run 76:02Run 86:28Full report for this race → |
| Hamburg 2024 2 Nov 2024team: David Caldwell, Daniel Salmonwhat the whole field did → | Doubles Men · team 40-49 | 1:20:38 | 494th of 700 | 42:55 | 30:10 | 7:38 | splitsSkiErg3:57Sled push1:49Sled pull3:29Burpee broad jump3:23Row4:29Farmers carry1:34Sandbag lunges6:36Wall balls4:53Run 15:17Run 25:06Run 35:15Run 45:27Run 55:26Run 65:20Run 75:28Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:43 against the typical Open Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
