GBR David Caldwell
8 HYROX races over 3 seasons: 5 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Caldwell at each race, oldest on the left; lower is faster.The best was 1:30:37 at Glasgow (Mar 2025); David Caldwell was 3:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:42:07 |
| Glasgow | Mar 2025 | Open Men | 1:30:37 |
| Berlin | May 2025 | Open Men | 1:31:59 |
| Cardiff | May 2025 | Open Men | 1:37:34 |
| Birmingham | Oct 2026 | Open Men | 1:45:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:30 faster (1:42:07 to 1:30:37).
This line shows the finish time of David Caldwell at each race, oldest on the left; lower is faster.The best was 1:17:44 at Manchester (Jan 2026); David Caldwell was 2:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Men | 1:20:38 |
| Manchester | Jan 2026 | Doubles Men | 1:17:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
3,394th of 3,831 Open Men (faster than 11%). Against the 115 who finished around 1:47:40: most time gained on wall balls (3:08), most lost on the eight runs (4:03). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:09 | faster than 14% |
| SkiErg: | 4:31 | 4:33 | faster than 55% |
| Run 2: | 5:27 | 4:31 | faster than 13% |
| Sled push: | 3:41 | 3:20 | faster than 31% |
| Run 3: | 6:04 | 4:51 | faster than 10% |
| Sled pull: | 6:22 | 4:36 | faster than 9% |
| Run 4: | 6:39 | 4:51 | faster than 4% |
| Burpee broad jump: | 6:33 | 5:33 | faster than 29% |
| Run 5: | 6:54 | 4:59 | faster than 5% |
| Row: | 5:13 | 4:48 | faster than 20% |
| Run 6: | 6:27 | 4:52 | faster than 6% |
| Farmers carry: | 2:48 | 2:08 | faster than 15% |
| Run 7: | 6:48 | 4:52 | faster than 4% |
| Sandbag lunges: | 8:27 | 5:08 | faster than 6% |
| Run 8: | 7:47 | 5:11 | faster than 6% |
| Wall balls: | 7:27 | 7:05 | faster than 44% |
| Roxzone: | 8:48 | 6:25 | faster than 13% |
| Runs (8 km) | 52:11 | 39:20 | faster than 6% |
| Stations (8) | 45:02 | ||
| Finish | 1:45:57 | 1:24:06 | 3394th of 3,831 · faster than 11% |
1,033rd of 1,596 Doubles Men (faster than 35%). Against the 49 who finished around 1:17:50: most time gained on sled pull (0:57), most lost on the eight runs (3:10). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:40 | faster than 43% |
| SkiErg: | 3:38 | 3:53 | faster than 91% |
| Run 2: | 5:34 | 5:06 | faster than 30% |
| Sled push: | 4:13 | 1:42 | faster than 0% |
| Run 3: | 6:20 | 5:27 | faster than 22% |
| Sled pull: | 2:14 | 3:07 | faster than 97% |
| Run 4: | 6:21 | 5:30 | faster than 23% |
| Burpee broad jump: | 2:41 | 3:20 | faster than 82% |
| Run 5: | 6:27 | 5:40 | faster than 25% |
| Row: | 4:01 | 4:25 | faster than 93% |
| Run 6: | 6:18 | 5:36 | faster than 26% |
| Farmers carry: | 1:31 | 1:40 | faster than 74% |
| Run 7: | 6:50 | 5:37 | faster than 14% |
| Sandbag lunges: | 2:59 | 3:39 | faster than 84% |
| Run 8: | 5:58 | 4:39 | faster than 16% |
| Wall balls: | 3:40 | 4:20 | faster than 91% |
| Roxzone: | 5:20 | 4:45 | faster than 38% |
| Runs (8 km) | 47:31 | 41:35 | faster than 24% |
| Stations (8) | 24:57 | ||
| Finish | 1:17:44 | 1:12:48 | 1033rd of 1,596 · faster than 35% |
1,696th of 2,041 Open Men (faster than 16%). Against the 62 who finished around 1:38:52: most time gained on wall balls (1:41), most lost on the eight runs (3:19). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 4:52 | faster than 16% |
| SkiErg: | 4:36 | 4:32 | faster than 42% |
| Run 2: | 5:19 | 4:35 | faster than 19% |
| Sled push: | 3:18 | 2:59 | faster than 29% |
| Run 3: | 6:00 | 4:51 | faster than 11% |
| Sled pull: | 6:00 | 4:43 | faster than 16% |
| Run 4: | 6:08 | 4:53 | faster than 10% |
| Burpee broad jump: | 6:43 | 5:57 | faster than 33% |
| Run 5: | 6:21 | 4:59 | faster than 10% |
| Row: | 5:19 | 4:47 | faster than 12% |
| Run 6: | 6:17 | 4:54 | faster than 9% |
| Farmers carry: | 2:12 | 2:06 | faster than 42% |
| Run 7: | 6:05 | 4:54 | faster than 11% |
| Sandbag lunges: | 5:20 | 4:46 | faster than 32% |
| Run 8: | 7:39 | 5:50 | faster than 11% |
| Wall balls: | 7:27 | 6:41 | faster than 36% |
| Roxzone †: | 7:11 | ||
| Runs (8 km) | 49:28 | 40:14 | faster than 10% |
| Stations (8) | 40:55 | ||
| Finish | 1:37:34 | 1:22:29 | 1696th of 2,041 · faster than 16% |
2,115th of 2,599 Open Men (faster than 18%). Against the 78 who finished around 1:31:12: most time gained on sandbag lunges (0:53), most lost on the eight runs (3:14). Runs 5 to 8 took 4:40 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:33 | faster than 22% |
| SkiErg: | 4:29 | 4:22 | faster than 36% |
| Run 2: | 4:46 | 4:09 | faster than 17% |
| Sled push: | 3:00 | 2:49 | faster than 36% |
| Run 3: | 5:25 | 4:25 | faster than 10% |
| Sled pull: | 4:46 | 4:15 | faster than 30% |
| Run 4: | 5:34 | 4:27 | faster than 8% |
| Burpee broad jump: | 6:07 | 5:19 | faster than 30% |
| Run 5: | 5:29 | 4:36 | faster than 14% |
| Row: | 5:01 | 4:39 | faster than 18% |
| Run 6: | 5:25 | 4:29 | faster than 12% |
| Farmers carry: | 2:23 | 2:01 | faster than 27% |
| Run 7: | 5:34 | 4:31 | faster than 10% |
| Sandbag lunges: | 5:13 | 5:01 | faster than 43% |
| Run 8: | 7:55 | 5:56 | faster than 9% |
| Wall balls: | 6:38 | 6:06 | faster than 38% |
| Roxzone: | 10:26 | 8:24 | faster than 15% |
| Runs (8 km) | 44:01 | 36:11 | faster than 11% |
| Stations (8) | 37:37 | ||
| Finish | 1:31:59 | 1:19:39 | 2115th of 2,599 · faster than 18% |
2,153rd of 3,034 Open Men (faster than 29%). Against the 91 who finished around 1:30:11: most time gained on burpee broad jump (0:35), most lost on the eight runs (1:59). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:36 | faster than 23% |
| SkiErg: | 4:27 | 4:22 | faster than 39% |
| Run 2: | 5:43 | 5:02 | faster than 21% |
| Sled push: | 3:12 | 2:52 | faster than 29% |
| Run 3: | 6:05 | 5:22 | faster than 22% |
| Sled pull: | 5:16 | 4:24 | faster than 23% |
| Run 4: | 6:13 | 5:21 | faster than 18% |
| Burpee broad jump: | 5:44 | 5:20 | faster than 40% |
| Run 5: | 6:22 | 5:36 | faster than 23% |
| Row: | 5:07 | 4:43 | faster than 18% |
| Run 6: | 6:15 | 5:28 | faster than 21% |
| Farmers carry: | 2:17 | 2:04 | faster than 32% |
| Run 7: | 6:15 | 5:29 | faster than 22% |
| Sandbag lunges: | 5:13 | 4:59 | faster than 43% |
| Run 8: | 5:14 | 4:41 | faster than 33% |
| Wall balls: | 6:41 | 6:31 | faster than 46% |
| Roxzone: | 6:38 | 4:55 | faster than 16% |
| Runs (8 km) | 46:05 | 40:58 | faster than 25% |
| Stations (8) | 37:57 | ||
| Finish | 1:30:37 | 1:22:00 | 2153rd of 3,034 · faster than 29% |
1,034th of 1,191 Open Men (faster than 13%). Against the 36 who finished around 1:40:06: most time gained on wall balls (0:56), most lost on burpee broad jump (2:38). Runs 5 to 8 took 4:35 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:28 | faster than 24% |
| SkiErg: | 4:27 | 4:18 | faster than 29% |
| Run 2: | 5:39 | 4:48 | faster than 16% |
| Sled push: | 2:59 | 2:39 | faster than 27% |
| Run 3: | 6:00 | 5:08 | faster than 19% |
| Sled pull: | 6:08 | 4:29 | faster than 10% |
| Run 4: | 6:27 | 5:12 | faster than 12% |
| Burpee broad jump: | 10:03 | 5:08 | faster than 3% |
| Run 5: | 6:36 | 5:20 | faster than 13% |
| Row: | 4:59 | 4:39 | faster than 20% |
| Run 6: | 6:17 | 5:16 | faster than 16% |
| Farmers carry: | 2:09 | 2:05 | faster than 44% |
| Run 7: | 6:35 | 5:15 | faster than 11% |
| Sandbag lunges: | 6:02 | 4:57 | faster than 22% |
| Run 8: | 7:14 | 5:23 | faster than 10% |
| Wall balls: | 7:45 | 6:28 | faster than 28% |
| Roxzone: | 8:46 | 6:28 | faster than 16% |
| Runs (8 km) | 48:48 | 40:12 | faster than 14% |
| Stations (8) | 44:32 | ||
| Finish | 1:42:07 | 1:22:18 | 1034th of 1,191 · faster than 13% |
206th of 213 Pro Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 213 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:47 | 5:22 | faster than 5% |
| SkiErg: | 4:03 | 3:50 | faster than 16% |
| Run 2: | 5:05 | 4:01 | faster than 5% |
| Sled push: | 3:07 | 2:05 | faster than 3% |
| Run 3: | 5:30 | 4:17 | faster than 4% |
| Sled pull: | 6:20 | 4:07 | faster than 6% |
| Run 4: | 5:47 | 4:19 | faster than 3% |
| Burpee broad jump: | 5:18 | 2:47 | faster than 2% |
| Run 5: | 6:15 | 4:22 | faster than 3% |
| Row: | 4:47 | 4:14 | faster than 5% |
| Run 6: | 6:13 | 4:17 | faster than 2% |
| Farmers carry: | 1:49 | 1:35 | faster than 17% |
| Run 7: | 6:02 | 4:22 | faster than 5% |
| Sandbag lunges: | 3:55 | 3:33 | faster than 32% |
| Run 8: | 6:28 | 4:44 | faster than 5% |
| Wall balls: | 7:18 | 4:03 | faster than 2% |
| Roxzone: | 9:34 | 6:19 | faster than 4% |
| Runs (8 km) | 48:04 | 35:41 | faster than 2% |
| Stations (8) | 36:37 | ||
| Finish | 1:34:10 | 1:09:23 | 206th of 213 · faster than 3% |
495th of 700 Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:01 | faster than 36% |
| SkiErg: | 3:57 | 3:55 | faster than 46% |
| Run 2: | 5:06 | 4:55 | faster than 39% |
| Sled push: | 1:49 | 1:28 | faster than 10% |
| Run 3: | 5:15 | 5:15 | faster than 50% |
| Sled pull: | 3:29 | 2:50 | faster than 14% |
| Run 4: | 5:27 | 5:19 | faster than 44% |
| Burpee broad jump: | 3:23 | 3:17 | faster than 45% |
| Run 5: | 5:26 | 5:25 | faster than 49% |
| Row: | 4:29 | 4:23 | faster than 36% |
| Run 6: | 5:20 | 5:21 | faster than 51% |
| Farmers carry: | 1:34 | 1:33 | faster than 48% |
| Run 7: | 5:28 | 5:16 | faster than 40% |
| Sandbag lunges: | 6:36 | 3:28 | faster than 1% |
| Run 8: | 5:39 | 5:38 | faster than 49% |
| Wall balls: | 4:53 | 4:08 | faster than 16% |
| Roxzone: | 7:38 | 7:12 | faster than 41% |
| Runs (8 km) | 42:55 | 42:24 | faster than 46% |
| Stations (8) | 30:10 | ||
| Finish | 1:20:38 | 1:15:06 | 495th of 700 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Glasgow 2025 · best of 5 | 4:34 |
| Sled push | 2:59 | Manchester 2025 · best of 5 | 3:04 |
| Sled pull | 4:46 | Berlin 2025 · best of 5 | 4:57 |
| Burpee broad jump | 5:44 | Glasgow 2025 · best of 5 | 5:38 |
| Row | 4:59 | Manchester 2025 · best of 5 | 4:53 |
| Farmers carry | 2:09 | Manchester 2025 · best of 5 | 2:11 |
| Sandbag lunges | 5:13 | Berlin 2025 · best of 5 | 5:20 |
| Wall balls | 6:38 | Berlin 2025 · best of 5 | 7:03 |
| Runs (8 km) | 44:01 | Berlin 2025 · best of 5 | 41:47 |
| Roxzone | 6:38 | Glasgow 2025 · best of 4 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dan Hulme1 race
- Daniel Salmon1 race
- Gary Rand1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 47% of the field), weakest on Roxzone (faster than 16%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 39% |
| Push | 30% |
| Pull | 23% |
| BBJ | 41% |
| Row | 19% |
| Carry | 33% |
| Lunges | 44% |
| Wall balls | 47% |
| Roxzone | 16% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Wall balls (faster than 47%); weakest: Roxzone (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:05 slower); weakest: Runs (8 km) (5:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 46:09 running, 37:57 at the stations and 6:38 in the roxzone; the longest station was the wall balls (6:41).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 3:36 |
| SkiErg | 4:27 | 4:22 |
| Run 2 | 5:43 | 5:02 |
| Sled push | 3:12 | 2:52 |
| Run 3 | 6:05 | 5:22 |
| Sled pull | 5:16 | 4:24 |
| Run 4 | 6:13 | 5:21 |
| Burpee broad jump | 5:44 | 5:20 |
| Run 5 | 6:22 | 5:36 |
| Row | 5:07 | 4:43 |
| Run 6 | 6:15 | 5:28 |
| Farmers carry | 2:17 | 2:04 |
| Run 7 | 6:15 | 5:29 |
| Sandbag lunges | 5:13 | 4:59 |
| Run 8 | 5:14 | 4:41 |
| Wall balls | 6:41 | 6:31 |
| Roxzone | 6:38 | 4:55 |
| Finish | 1:30:37 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:43 against the typical Open Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
