Athlete · Open Men · 45-49 · GBR GBR

Darryl Still

www.roxtimes.com/athletes/darryl-still-60a1a3c6

9 HYROX races over 3 seasons: 8 solo, 1 in a team with 1 partner.

Best Open Men time1:05:16Birmingham Birm
Best Open Men place237thof 3,831 · Birmingham Birm
Latest race1:05:16Birmingham Birm · Open MenDarryl's best Open Men time so far
Strongest part of the raceSled pushfaster than 99% of Open Men at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:001:12:00 best 1:05:16 best 1:05:16 · Birmingham

This line shows the finish time of Darryl Still at each race, oldest on the left; lower is faster.The best was 1:05:16 at Birmingham (Oct 2026); Darryl Still was 4:11 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:09:27
Paris Nov 2024 Open Men 1:09:28
Manchester Jan 2025 Open Men 1:13:51
Barcelona Apr 2025 Open Men 1:10:28
Cardiff May 2025 Open Men 1:10:13
Birmingham Oct 2025 Open Men 1:09:03
Birmingham Oct 2026 Open Men 1:05:16

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:11 faster (1:09:27 to 1:05:16).

Every race

9 results at 9 races

Tap a result for its full report
Open Men, 45-49 1:05:16 237th of 3,831; 7th of 423 aged 45-49 32:38 28:03 4:39 Runs 32:38 · Stations 28:03 · Roxzone 4:39

237th of 3,831 Open Men (faster than 93%). Against the 116 who finished around 1:04:29: most time gained on sled push (0:35), most lost on the eight runs (0:59). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:06 more).

Darryl Still at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:19 5:09 faster than 88%
SkiErg: 4:11 4:33 faster than 92%
Run 2: 3:52 4:31 faster than 86%
Sled push: 2:11 3:20 faster than 99%
Run 3: 4:03 4:51 faster than 88%
Sled pull: 3:24 4:36 faster than 93%
Run 4: 4:01 4:51 faster than 89%
Burpee broad jump: 3:43 5:33 faster than 89%
Run 5: 4:06 4:59 faster than 89%
Row: 4:25 4:48 faster than 88%
Run 6: 4:00 4:52 faster than 89%
Farmers carry: 1:45 2:08 faster than 81%
Run 7: 4:09 4:52 faster than 85%
Sandbag lunges: 3:34 5:08 faster than 93%
Run 8: 4:12 5:11 faster than 88%
Wall balls: 4:50 7:05 faster than 89%
Roxzone: 4:39 6:25 faster than 93%
Runs (8 km) 32:38 39:20 faster than 89%
Stations (8) 28:03
Finish 1:05:16 1:24:06 237th of 3,831 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Braden Whittle 1:03:56 368th of 2,268; 99th of 465 aged 30-34 37:56 23:14 2:46† Runs 37:56 · Stations 23:14 · Roxzone 2:46

368th of 2,268 Doubles Men (faster than 83%). Against the 68 who finished around 1:03:31: most time gained on row (0:17), most lost on the eight runs (1:42). Runs 5 to 8 took 1:08 less than runs 1 to 4 (them: 0:48 more).

Darryl Still at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 5:05 5:14 faster than 57%
SkiErg: 3:47 4:05 faster than 91%
Run 2: 4:33 4:47 faster than 63%
Sled push: 1:28 1:50 faster than 92%
Run 3: 4:39 5:06 faster than 72%
Sled pull: 2:37 2:57 faster than 76%
Run 4: 5:17 5:06 faster than 42%
Burpee broad jump: 2:40 3:23 faster than 87%
Run 5: 4:27 5:14 faster than 86%
Row: 3:58 4:30 faster than 97%
Run 6: 4:47 5:25 faster than 79%
Farmers carry: 2:04 2:06 faster than 54%
Run 7: 4:08 4:53 faster than 88%
Sandbag lunges: 2:54 3:27 faster than 82%
Run 8: 5:05 5:52 faster than 82%
Wall balls: 3:46 4:16 faster than 84%
Roxzone †: 2:46
Runs (8 km) 37:56 41:51 faster than 74%
Stations (8) 23:14
Finish 1:03:56 1:12:23 368th of 2,268 · faster than 83%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:13:58 424th of 929; 19th of 63 aged 45-49 29:39* 34:24* 9:59 Runs 29:39 · Stations 34:24 · Roxzone 9:59

424th of 929 Pro Men (faster than 54%).

Darryl Still at HYROX London ExCeL 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 929 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 929 Pro Men here
Run 1: 2:49 2:47 faster than 46%
SkiErg: 4:35 4:30 faster than 42%
Run 2: 3:30 3:18 faster than 35%
Sled push: 2:37 3:15 faster than 91%
Run 3: 3:38 3:30 faster than 40%
Sled pull: 4:57 5:25 faster than 65%
Run 4: 3:36 3:33 faster than 47%
Burpee broad jump: 3:34 4:10 faster than 70%
Run 5: 3:35 3:37 faster than 52%
Row: 4:33 4:34 faster than 53%
Run 6: 3:36 3:34 faster than 47%
Farmers carry: 2:33 1:58 faster than 19%
Run 7: 3:45 3:38 faster than 42%
Sandbag lunges: 4:41 4:46 faster than 53%
Run 8: 5:14 5:14 faster than 49%
Wall balls: 6:54 6:37 faster than 46%
Roxzone: 9:59 10:03 faster than 51%
Runs (8 km) 29:39 29:39 faster than 50%
Stations (8) 34:24
Finish 1:13:58 1:15:21 424th of 929 · faster than 54%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:09:03 416th of 3,945; 43rd of 624 aged 40-44 33:09 31:07 4:52 Runs 33:09 · Stations 31:07 · Roxzone 4:52

416th of 3,945 Open Men (faster than 89%). Against the 118 who finished around 1:08:48: most time gained on sled pull (0:39), most lost on wall balls (0:44). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:04 more).

Darryl Still at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:20 5:18 faster than 93%
SkiErg: 4:22 4:30 faster than 68%
Run 2: 3:51 4:33 faster than 88%
Sled push: 2:26 3:15 faster than 85%
Run 3: 4:00 4:53 faster than 91%
Sled pull: 3:24 5:02 faster than 97%
Run 4: 4:06 4:55 faster than 87%
Burpee broad jump: 3:49 5:36 faster than 91%
Run 5: 4:08 5:05 faster than 90%
Row: 4:35 4:49 faster than 73%
Run 6: 4:07 4:55 faster than 87%
Farmers carry: 2:07 2:09 faster than 52%
Run 7: 4:17 4:55 faster than 81%
Sandbag lunges: 4:16 5:12 faster than 78%
Run 8: 4:22 5:10 faster than 82%
Wall balls: 6:08 7:15 faster than 70%
Roxzone: 4:52 6:40 faster than 92%
Runs (8 km) 33:09 39:57 faster than 88%
Stations (8) 31:07
Finish 1:09:03 1:25:13 416th of 3,945 · faster than 89%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:10:13 272nd of 2,041; 24th of 279 aged 40-44 34:48 31:56 3:29† Runs 34:48 · Stations 31:56 · Roxzone 3:29

272nd of 2,041 Open Men (faster than 86%). Against the 62 who finished around 1:10:56: most time gained on the eight runs (0:25), most lost on wall balls (0:26). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:11 more).

Darryl Still at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:15 4:52 faster than 86%
SkiErg: 4:34 4:32 faster than 46%
Run 2: 3:56 4:35 faster than 88%
Sled push: 2:36 2:59 faster than 78%
Run 3: 4:17 4:51 faster than 82%
Sled pull: 3:42 4:43 faster than 91%
Run 4: 4:17 4:53 faster than 83%
Burpee broad jump: 4:38 5:57 faster than 82%
Run 5: 4:18 4:59 faster than 86%
Row: 4:40 4:47 faster than 64%
Run 6: 4:17 4:54 faster than 84%
Farmers carry: 1:50 2:06 faster than 75%
Run 7: 4:24 4:54 faster than 79%
Sandbag lunges: 4:10 4:46 faster than 72%
Run 8: 5:04 5:50 faster than 83%
Wall balls: 5:46 6:41 faster than 68%
Roxzone †: 3:29
Runs (8 km) 34:48 40:14 faster than 86%
Stations (8) 31:56
Finish 1:10:13 1:22:29 272nd of 2,041 · faster than 86%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:10:28 245th of 1,904; 23rd of 220 aged 40-44 33:38 31:52 5:04 Runs 33:38 · Stations 31:52 · Roxzone 5:04

245th of 1,904 Open Men (faster than 87%). Against the 59 who finished around 1:11:37: most time gained on the eight runs (1:23), most lost on wall balls (0:34). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:09 more).

Darryl Still at HYROX Barcelona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,904 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,904 Open Men here
Run 1: 3:50 4:20 faster than 84%
SkiErg: 4:21 4:24 faster than 58%
Run 2: 4:07 4:36 faster than 82%
Sled push: 2:54 3:10 faster than 70%
Run 3: 4:11 5:01 faster than 91%
Sled pull: 4:02 4:55 faster than 82%
Run 4: 4:11 5:00 faster than 91%
Burpee broad jump: 4:02 5:11 faster than 81%
Run 5: 4:11 5:05 faster than 93%
Row: 4:35 4:44 faster than 68%
Run 6: 4:16 4:59 faster than 87%
Farmers carry: 1:46 2:04 faster than 77%
Run 7: 4:20 4:59 faster than 86%
Sandbag lunges: 4:23 5:04 faster than 73%
Run 8: 4:35 5:21 faster than 84%
Wall balls: 5:49 6:32 faster than 64%
Roxzone: 5:04 6:42 faster than 89%
Runs (8 km) 33:38 39:40 faster than 89%
Stations (8) 31:52
Finish 1:10:28 1:23:07 245th of 1,904 · faster than 87%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:13:51 330th of 1,191; 50th of 197 aged 40-44 35:28 32:58 5:26 Runs 35:28 · Stations 32:58 · Roxzone 5:26

330th of 1,191 Open Men (faster than 72%). Against the 35 who finished around 1:14:26: most time gained on the eight runs (0:50), most lost on wall balls (0:49). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:18 more).

Darryl Still at HYROX Manchester 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,191 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Open Men here
Run 1: 3:02 3:28 faster than 80%
SkiErg: 4:31 4:18 faster than 22%
Run 2: 4:24 4:48 faster than 73%
Sled push: 2:19 2:39 faster than 76%
Run 3: 4:35 5:08 faster than 76%
Sled pull: 4:02 4:29 faster than 68%
Run 4: 4:34 5:12 faster than 78%
Burpee broad jump: 4:15 5:08 faster than 74%
Run 5: 4:34 5:20 faster than 81%
Row: 4:44 4:39 faster than 43%
Run 6: 4:36 5:16 faster than 79%
Farmers carry: 1:51 2:05 faster than 72%
Run 7: 4:52 5:15 faster than 66%
Sandbag lunges: 4:40 4:57 faster than 62%
Run 8: 4:52 5:23 faster than 71%
Wall balls: 6:36 6:28 faster than 47%
Roxzone: 5:26 6:28 faster than 74%
Runs (8 km) 35:28 40:12 faster than 78%
Stations (8) 32:58
Finish 1:13:51 1:22:18 330th of 1,191 · faster than 72%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:09:28 130th of 1,585; 21st of 218 aged 40-44 34:34 29:54 5:04 Runs 34:34 · Stations 29:54 · Roxzone 5:04

130th of 1,585 Open Men (faster than 91%). Against the 48 who finished around 1:10:27: most time gained on sled pull (0:32), most lost on wall balls (0:25). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 1:53 more).

Darryl Still at HYROX Paris 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,585 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,585 Open Men here
Run 1: 3:34 4:10 faster than 86%
SkiErg: 4:17 4:24 faster than 67%
Run 2: 3:57 4:48 faster than 93%
Sled push: 2:30 3:02 faster than 80%
Run 3: 4:10 5:13 faster than 94%
Sled pull: 3:41 5:28 faster than 93%
Run 4: 4:07 5:12 faster than 95%
Burpee broad jump: 3:54 5:32 faster than 90%
Run 5: 4:07 5:21 faster than 97%
Row: 4:39 4:43 faster than 59%
Run 6: 4:11 5:12 faster than 94%
Farmers carry: 1:41 2:02 faster than 85%
Run 7: 5:53 5:12 faster than 23%
Sandbag lunges: 3:58 5:01 faster than 84%
Run 8: 4:38 5:56 faster than 94%
Wall balls: 5:14 6:23 faster than 77%
Roxzone: 5:04 7:05 faster than 93%
Runs (8 km) 34:34 41:20 faster than 89%
Stations (8) 29:54
Finish 1:09:28 1:26:02 130th of 1,585 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:09:27 223rd of 2,732; 24th of 493 aged 40-44 34:13 29:44 5:34 Runs 34:13 · Stations 29:44 · Roxzone 5:34

223rd of 2,732 Open Men (faster than 91%). Against the 83 who finished around 1:10:20: most time gained on sled push (0:42), most lost on wall balls (0:25). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:36 more).

Darryl Still at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 4:44 5:16 faster than 78%
SkiErg: 4:18 4:23 faster than 63%
Run 2: 4:03 4:36 faster than 84%
Sled push: 1:47 2:51 faster than 99%
Run 3: 4:11 4:54 faster than 89%
Sled pull: 4:09 4:53 faster than 77%
Run 4: 4:10 4:58 faster than 90%
Burpee broad jump: 4:00 5:51 faster than 89%
Run 5: 4:11 5:10 faster than 93%
Row: 4:37 4:46 faster than 65%
Run 6: 4:09 5:02 faster than 92%
Farmers carry: 1:39 2:06 faster than 89%
Run 7: 4:16 5:02 faster than 88%
Sandbag lunges: 3:58 5:05 faster than 84%
Run 8: 4:33 5:32 faster than 89%
Wall balls: 5:16 6:43 faster than 81%
Roxzone: 5:34 7:31 faster than 91%
Runs (8 km) 34:13 40:42 faster than 89%
Stations (8) 29:44
Finish 1:09:27 1:25:29 223rd of 2,732 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Darryl has done each station

Part Best Race Typical
SkiErg 4:11 Birmingham Birm · best of 7 4:34
Sled push 1:47 Birmingham 2024 · best of 7 3:04
Sled pull 3:24 Birmingham Birm · best of 7 4:57
Burpee broad jump 3:43 Birmingham Birm · best of 7 5:38
Row 4:25 Birmingham Birm · best of 7 4:53
Farmers carry 1:39 Birmingham 2024 · best of 7 2:11
Sandbag lunges 3:34 Birmingham Birm · best of 7 5:20
Wall balls 4:50 Birmingham Birm · best of 7 7:03
Runs (8 km) 32:38 Birmingham Birm · best of 7 41:47
Roxzone 4:39 Birmingham Birm · best of 6 7:23
How to read

Each station's best across Darryl's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham Birm, against 3,831 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Darryledge = faster than everyone, centre = slowest

This chart shows where Darryl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 81%).

See the numbers
Part Darryl: faster than
Ski 93%
Push 99%
Pull 93%
BBJ 90%
Row 88%
Carry 81%
Lunges 93%
Wall balls 90%
Roxzone 93%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 99%
Sled pull faster than 93%
Burpee broad jump faster than 90%
Row faster than 88%
Farmers carry faster than 81%
Sandbag lunges faster than 93%
Wall balls faster than 90%
Roxzone faster than 93%
Runs (8 km) faster than 89%

How much of the field Darryl beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 81%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 1:09 faster
Sled pull 1:12 faster
Burpee broad jump 1:50 faster
Row 0:23 faster
Farmers carry 0:23 faster
Sandbag lunges 1:34 faster
Wall balls 2:15 faster
Roxzone 1:46 faster
Runs (8 km) 6:42 faster

Darryl's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:42 faster); weakest: SkiErg (0:22 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darryl against the typical Open Men finisher

Darryl1:05:16
4:194:113:522:114:033:244:013:434:064:254:001:454:093:344:124:504:39
Typical Open Men1:22:52
5:094:334:313:204:514:364:515:334:594:484:522:084:525:085:117:056:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darryl: 32:43 running, 28:03 at the stations and 4:39 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Darryl Typical Open Men
Run 1 4:19 5:09
SkiErg 4:11 4:33
Run 2 3:52 4:31
Sled push 2:11 3:20
Run 3 4:03 4:51
Sled pull 3:24 4:36
Run 4 4:01 4:51
Burpee broad jump 3:43 5:33
Run 5 4:06 4:59
Row 4:25 4:48
Run 6 4:00 4:52
Farmers carry 1:45 2:08
Run 7 4:09 4:52
Sandbag lunges 3:34 5:08
Run 8 4:12 5:11
Wall balls 4:50 7:05
Roxzone 4:39 6:25
Finish 1:05:16 1:24:06

The race in order, left to right. A wider block than the one below is slower than typical.

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