GBR Darren Scott
10 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darren Scott at each race, oldest on the left; lower is faster.The best was 1:09:20 at Dublin (Nov 2024); Darren Scott was 1:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Men | 1:17:34 |
| Manchester | Nov 2024 | Open Men | 1:13:13 |
| Dublin | Nov 2024 | Open Men | 1:09:20 |
| Cologne | Apr 2025 | Open Men | 1:12:59 |
| Maastricht | Sep 2026 | Open Men | 1:16:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:14 faster (1:17:34 to 1:09:20).
This line shows the finish time of Darren Scott at each race, oldest on the left; lower is faster.The best was 1:14:22 at Berlin (May 2025); Darren Scott was 1:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Men | 1:17:23 |
| Barcelona | Apr 2025 | Pro Men | 1:19:49 |
| Berlin | May 2025 | Pro Men | 1:14:22 |
| Toronto | Oct 2025 | Pro Men | 1:21:13 |
| Glasgow | Mar 2026 | Pro Men | 1:16:02 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
10 results at 10 races
480th of 2,058 Open Men (faster than 76%). Against the 62 who finished around 1:17:04: most time gained on farmers carry (0:16), most lost on the roxzone (0:44). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:44 | faster than 75% |
| SkiErg: | 4:18 | 4:29 | faster than 78% |
| Run 2: | 4:28 | 4:53 | faster than 70% |
| Sled push: | 2:36 | 2:57 | faster than 74% |
| Run 3: | 4:37 | 5:14 | faster than 77% |
| Sled pull: | 3:58 | 4:38 | faster than 77% |
| Run 4: | 4:45 | 5:13 | faster than 72% |
| Burpee broad jump: | 4:32 | 5:42 | faster than 78% |
| Run 5: | 4:46 | 5:20 | faster than 75% |
| Row: | 4:43 | 4:54 | faster than 70% |
| Run 6: | 4:41 | 5:15 | faster than 75% |
| Farmers carry: | 1:47 | 2:12 | faster than 85% |
| Run 7: | 4:46 | 5:14 | faster than 72% |
| Sandbag lunges: | 4:35 | 5:10 | faster than 69% |
| Run 8: | 5:29 | 5:51 | faster than 64% |
| Wall balls: | 5:51 | 6:54 | faster than 70% |
| Roxzone: | 7:16 | 7:40 | faster than 58% |
| Runs (8 km) | 36:49 | 40:54 | faster than 74% |
| Stations (8) | 32:20 | ||
| Finish | 1:16:21 | 1:26:02 | 480th of 2,058 · faster than 76% |
266th of 480 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:15 | faster than 32% |
| SkiErg: | 4:16 | 4:16 | faster than 50% |
| Run 2: | 4:29 | 4:09 | faster than 26% |
| Sled push: | 3:21 | 3:33 | faster than 62% |
| Run 3: | 4:38 | 4:27 | faster than 36% |
| Sled pull: | 3:55 | 4:36 | faster than 75% |
| Run 4: | 4:41 | 4:28 | faster than 35% |
| Burpee broad jump: | 3:40 | 3:57 | faster than 60% |
| Run 5: | 4:39 | 4:30 | faster than 41% |
| Row: | 4:31 | 4:34 | faster than 58% |
| Run 6: | 4:40 | 4:25 | faster than 37% |
| Farmers carry: | 2:00 | 2:05 | faster than 56% |
| Run 7: | 4:45 | 4:30 | faster than 35% |
| Sandbag lunges: | 4:56 | 4:31 | faster than 39% |
| Run 8: | 5:33 | 5:11 | faster than 34% |
| Wall balls: | 7:05 | 6:30 | faster than 37% |
| Roxzone: | 4:33 | 3:49 | faster than 27% |
| Runs (8 km) | 37:50 | 36:03 | faster than 35% |
| Stations (8) | 33:44 | ||
| Finish | 1:16:02 | 1:14:27 | 266th of 480 · faster than 44% |
103rd of 265 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:49 | faster than 50% |
| SkiErg: | 4:16 | 4:24 | faster than 71% |
| Run 2: | 4:40 | 4:37 | faster than 47% |
| Sled push: | 4:55 | 3:49 | faster than 23% |
| Run 3: | 4:55 | 5:00 | faster than 56% |
| Sled pull: | 5:29 | 6:19 | faster than 71% |
| Run 4: | 4:53 | 5:09 | faster than 62% |
| Burpee broad jump: | 3:56 | 4:33 | faster than 74% |
| Run 5: | 5:04 | 5:16 | faster than 58% |
| Row: | 4:27 | 4:40 | faster than 79% |
| Run 6: | 5:00 | 5:05 | faster than 55% |
| Farmers carry: | 2:15 | 2:06 | faster than 40% |
| Run 7: | 5:05 | 5:12 | faster than 56% |
| Sandbag lunges: | 4:31 | 5:04 | faster than 69% |
| Run 8: | 4:40 | 4:39 | faster than 49% |
| Wall balls: | 7:14 | 7:12 | faster than 49% |
| Roxzone: | 6:12 | 5:51 | faster than 40% |
| Runs (8 km) | 38:02 | 38:57 | faster than 59% |
| Stations (8) | 37:03 | ||
| Finish | 1:21:13 | 1:24:12 | 103rd of 265 · faster than 61% |
301st of 547 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:09 | faster than 32% |
| SkiErg: | 4:09 | 4:08 | faster than 49% |
| Run 2: | 3:54 | 3:43 | faster than 35% |
| Sled push: | 3:36 | 3:08 | faster than 23% |
| Run 3: | 3:59 | 3:57 | faster than 48% |
| Sled pull: | 4:02 | 4:43 | faster than 75% |
| Run 4: | 3:59 | 4:00 | faster than 51% |
| Burpee broad jump: | 4:08 | 4:15 | faster than 53% |
| Run 5: | 4:06 | 4:03 | faster than 48% |
| Row: | 4:16 | 4:21 | faster than 62% |
| Run 6: | 4:07 | 4:01 | faster than 42% |
| Farmers carry: | 2:09 | 1:54 | faster than 32% |
| Run 7: | 4:15 | 4:03 | faster than 37% |
| Sandbag lunges: | 4:46 | 4:41 | faster than 47% |
| Run 8: | 5:30 | 5:17 | faster than 39% |
| Wall balls: | 6:24 | 5:51 | faster than 37% |
| Roxzone: | 7:51 | 7:10 | faster than 28% |
| Runs (8 km) | 33:06 | 32:07 | faster than 42% |
| Stations (8) | 33:30 | ||
| Finish | 1:14:22 | 1:13:09 | 301st of 547 · faster than 45% |
208th of 340 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:40 | faster than 23% |
| SkiErg: | 4:09 | 4:08 | faster than 47% |
| Run 2: | 4:16 | 3:56 | faster than 33% |
| Sled push: | 3:34 | 3:34 | faster than 50% |
| Run 3: | 4:28 | 4:17 | faster than 40% |
| Sled pull: | 5:28 | 5:33 | faster than 52% |
| Run 4: | 4:28 | 4:18 | faster than 41% |
| Burpee broad jump: | 4:04 | 4:00 | faster than 46% |
| Run 5: | 4:36 | 4:22 | faster than 40% |
| Row: | 4:30 | 4:25 | faster than 37% |
| Run 6: | 4:32 | 4:18 | faster than 37% |
| Farmers carry: | 2:09 | 1:55 | faster than 35% |
| Run 7: | 4:32 | 4:22 | faster than 41% |
| Sandbag lunges: | 4:44 | 4:39 | faster than 47% |
| Run 8: | 5:06 | 4:37 | faster than 32% |
| Wall balls: | 9:00 | 6:28 | faster than 20% |
| Roxzone: | 6:18 | 5:14 | faster than 27% |
| Runs (8 km) | 35:59 | 33:55 | faster than 38% |
| Stations (8) | 37:38 | ||
| Finish | 1:19:49 | 1:14:56 | 208th of 340 · faster than 38% |
290th of 1,840 Open Men (faster than 84%). Against the 55 who finished around 1:12:31: most time gained on wall balls (0:05), most lost on the eight runs (0:40). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:51 | faster than 78% |
| SkiErg: | 4:07 | 4:24 | faster than 87% |
| Run 2: | 4:13 | 4:40 | faster than 77% |
| Sled push: | 2:43 | 2:51 | faster than 59% |
| Run 3: | 4:25 | 4:59 | faster than 80% |
| Sled pull: | 3:45 | 4:27 | faster than 81% |
| Run 4: | 4:26 | 5:01 | faster than 81% |
| Burpee broad jump: | 4:44 | 5:27 | faster than 66% |
| Run 5: | 4:23 | 5:09 | faster than 85% |
| Row: | 4:30 | 4:45 | faster than 79% |
| Run 6: | 4:31 | 5:03 | faster than 78% |
| Farmers carry: | 1:56 | 2:03 | faster than 61% |
| Run 7: | 4:25 | 5:06 | faster than 83% |
| Sandbag lunges: | 4:21 | 5:04 | faster than 72% |
| Run 8: | 5:30 | 6:16 | faster than 77% |
| Wall balls: | 5:30 | 7:00 | faster than 81% |
| Roxzone †: | 5:11 | ||
| Runs (8 km) | 36:12 | 41:24 | faster than 82% |
| Stations (8) | 31:36 | ||
| Finish | 1:12:59 | 1:25:33 | 290th of 1,840 · faster than 84% |
92nd of 196 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:07 | faster than 40% |
| SkiErg: | 4:03 | 4:06 | faster than 55% |
| Run 2: | 4:32 | 4:27 | faster than 44% |
| Sled push: | 3:18 | 3:18 | faster than 50% |
| Run 3: | 4:38 | 4:43 | faster than 57% |
| Sled pull: | 4:33 | 5:42 | faster than 83% |
| Run 4: | 4:42 | 4:55 | faster than 63% |
| Burpee broad jump: | 4:00 | 4:23 | faster than 61% |
| Run 5: | 4:41 | 4:55 | faster than 63% |
| Row: | 4:26 | 4:25 | faster than 47% |
| Run 6: | 4:46 | 4:51 | faster than 55% |
| Farmers carry: | 1:57 | 2:08 | faster than 62% |
| Run 7: | 4:45 | 4:54 | faster than 59% |
| Sandbag lunges: | 5:11 | 5:03 | faster than 47% |
| Run 8: | 5:02 | 5:02 | faster than 51% |
| Wall balls: | 7:24 | 6:26 | faster than 33% |
| Roxzone: | 6:11 | 5:44 | faster than 40% |
| Runs (8 km) | 36:19 | 37:29 | faster than 57% |
| Stations (8) | 34:52 | ||
| Finish | 1:17:23 | 1:18:27 | 92nd of 196 · faster than 53% |
145th of 1,766 Open Men (faster than 91%). Against the 53 who finished around 1:10:21: most time gained on sled pull (0:34), most lost on the roxzone (0:24). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:09 | faster than 81% |
| SkiErg: | 4:02 | 4:18 | faster than 88% |
| Run 2: | 4:55 | 5:11 | faster than 69% |
| Sled push: | 2:22 | 2:42 | faster than 75% |
| Run 3: | 5:01 | 5:43 | faster than 84% |
| Sled pull: | 3:13 | 4:39 | faster than 97% |
| Run 4: | 5:02 | 5:45 | faster than 84% |
| Burpee broad jump: | 4:11 | 5:51 | faster than 87% |
| Run 5: | 5:05 | 5:59 | faster than 86% |
| Row: | 4:26 | 4:49 | faster than 88% |
| Run 6: | 5:01 | 5:49 | faster than 85% |
| Farmers carry: | 1:46 | 2:05 | faster than 80% |
| Run 7: | 5:02 | 5:48 | faster than 85% |
| Sandbag lunges: | 3:57 | 5:03 | faster than 86% |
| Run 8: | 3:44 | 4:21 | faster than 80% |
| Wall balls: | 4:25 | 6:40 | faster than 94% |
| Roxzone: | 4:25 | 5:07 | faster than 72% |
| Runs (8 km) | 36:38 | 42:03 | faster than 85% |
| Stations (8) | 28:22 | ||
| Finish | 1:09:20 | 1:24:03 | 145th of 1,766 · faster than 91% |
309th of 1,206 Open Men (faster than 74%). Against the 37 who finished around 1:12:55: most time gained on sled pull (0:19), most lost on the roxzone (0:29). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:30 | faster than 59% |
| SkiErg: | 4:04 | 4:16 | faster than 78% |
| Run 2: | 4:42 | 4:54 | faster than 61% |
| Sled push: | 2:23 | 2:26 | faster than 54% |
| Run 3: | 4:47 | 5:12 | faster than 72% |
| Sled pull: | 3:29 | 4:16 | faster than 86% |
| Run 4: | 4:50 | 5:14 | faster than 71% |
| Burpee broad jump: | 4:22 | 5:08 | faster than 72% |
| Run 5: | 4:52 | 5:19 | faster than 74% |
| Row: | 4:18 | 4:35 | faster than 84% |
| Run 6: | 5:01 | 5:16 | faster than 64% |
| Farmers carry: | 1:45 | 1:58 | faster than 69% |
| Run 7: | 4:56 | 5:16 | faster than 67% |
| Sandbag lunges: | 4:21 | 4:56 | faster than 71% |
| Run 8: | 5:33 | 5:43 | faster than 58% |
| Wall balls: | 5:13 | 6:03 | faster than 72% |
| Roxzone: | 5:23 | 5:39 | faster than 58% |
| Runs (8 km) | 37:59 | 40:49 | faster than 69% |
| Stations (8) | 29:55 | ||
| Finish | 1:13:13 | 1:20:16 | 309th of 1,206 · faster than 74% |
171st of 1,043 Open Men (faster than 83%). Against the 32 who finished around 1:16:59: most time gained on sled pull (0:42), most lost on wall balls (1:05). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:27 | faster than 86% |
| SkiErg: | 4:10 | 4:34 | faster than 90% |
| Run 2: | 4:25 | 4:54 | faster than 75% |
| Sled push: | 2:56 | 2:56 | faster than 50% |
| Run 3: | 4:35 | 5:16 | faster than 82% |
| Sled pull: | 3:45 | 5:11 | faster than 91% |
| Run 4: | 4:29 | 5:15 | faster than 84% |
| Burpee broad jump: | 4:28 | 5:42 | faster than 80% |
| Run 5: | 4:31 | 5:26 | faster than 87% |
| Row: | 4:40 | 5:04 | faster than 85% |
| Run 6: | 4:42 | 5:15 | faster than 76% |
| Farmers carry: | 1:54 | 2:05 | faster than 69% |
| Run 7: | 4:36 | 5:16 | faster than 80% |
| Sandbag lunges: | 4:44 | 5:23 | faster than 68% |
| Run 8: | 5:58 | 6:28 | faster than 66% |
| Wall balls: | 6:17 | 6:35 | faster than 56% |
| Roxzone: | 6:52 | 8:49 | faster than 83% |
| Runs (8 km) | 37:52 | 43:44 | faster than 81% |
| Stations (8) | 32:54 | ||
| Finish | 1:17:34 | 1:31:02 | 171st of 1,043 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Darren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Dublin 2024 · best of 5 | 4:34 |
| Sled push | 2:22 | Dublin 2024 · best of 5 | 3:04 |
| Sled pull | 3:13 | Dublin 2024 · best of 5 | 4:57 |
| Burpee broad jump | 4:11 | Dublin 2024 · best of 5 | 5:38 |
| Row | 4:18 | Manchester 2024 · best of 5 | 4:53 |
| Farmers carry | 1:45 | Manchester 2024 · best of 5 | 2:11 |
| Sandbag lunges | 3:57 | Dublin 2024 · best of 5 | 5:20 |
| Wall balls | 4:25 | Dublin 2024 · best of 5 | 7:03 |
| Runs (8 km) | 36:12 | Cologne 2025 · best of 5 | 41:47 |
| Roxzone | 4:25 | Dublin 2024 · best of 4 | 7:23 |
How to read
Each station's best across Darren's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2024, against 1,766 Open Men
Shape of the race
This chart shows where Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Roxzone (faster than 73%).
See the numbers
| Part | Darren: faster than |
|---|---|
| Ski | 89% |
| Push | 76% |
| Pull | 97% |
| BBJ | 88% |
| Row | 89% |
| Carry | 80% |
| Lunges | 86% |
| Wall balls | 95% |
| Roxzone | 73% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darren beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Roxzone (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darren's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darren: 36:41 running, 28:22 at the stations and 4:25 in the roxzone; the longest station was the row (4:26).Below, Typical Open Men: 41:45 running, 36:07 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Darren | Typical Open Men |
|---|---|---|
| Run 1 | 2:51 | 3:09 |
| SkiErg | 4:02 | 4:18 |
| Run 2 | 4:55 | 5:11 |
| Sled push | 2:22 | 2:42 |
| Run 3 | 5:01 | 5:43 |
| Sled pull | 3:13 | 4:39 |
| Run 4 | 5:02 | 5:45 |
| Burpee broad jump | 4:11 | 5:51 |
| Run 5 | 5:05 | 5:59 |
| Row | 4:26 | 4:49 |
| Run 6 | 5:01 | 5:49 |
| Farmers carry | 1:46 | 2:05 |
| Run 7 | 5:02 | 5:48 |
| Sandbag lunges | 3:57 | 5:03 |
| Run 8 | 3:44 | 4:21 |
| Wall balls | 4:25 | 6:40 |
| Roxzone | 4:25 | 5:07 |
| Finish | 1:09:20 | 1:24:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:20.
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