Darren McEvoy
14 HYROX races over 3 seasons: 6 solo, 8 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darren McEvoy at each race, oldest on the left; lower is faster.The best was 1:02:16 at Dublin (Nov 2025); Darren McEvoy was 4:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:07:19 |
| Dublin | Nov 2025 | Open Men | 1:02:16 |
| Manchester | Jan 2026 | Open Men | 1:03:25 |
| Málaga | Apr 2026 | Open Men | 1:03:09 |
| Birmingham | Oct 2026 | Open Men | 1:03:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:03 faster (1:07:19 to 1:02:16).
This line shows the finish time of Darren McEvoy at each race, oldest on the left; lower is faster.The best was 56:28 at Katowice (Feb 2026); Darren McEvoy was 2:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Men | 57:17 |
| Katowice | Feb 2026 | Doubles Men | 56:28 |
| Copenhagen | Mar 2026 | Doubles Men | 59:24 |
| Tenerife | Sep 2026 | Doubles Men | 59:58 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Darren McEvoy at each race, oldest on the left; lower is faster.The best was 1:03:42 at Birmingham (Oct 2025); Darren McEvoy was 1:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:03:42 |
| Dublin | Nov 2025 | Doubles Mixed | 1:23:43 |
| Madrid | Nov 2025 | Doubles Mixed | 1:05:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 11 races
138th of 3,831 Open Men (faster than 96%). Against the 116 who finished around 1:04:29: most time gained on wall balls (0:53), most lost on burpee broad jump (0:14). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:09 | faster than 95% |
| SkiErg: | 4:10 | 4:33 | faster than 93% |
| Run 2: | 3:34 | 4:31 | faster than 96% |
| Sled push: | 2:56 | 3:20 | faster than 76% |
| Run 3: | 3:43 | 4:51 | faster than 97% |
| Sled pull: | 3:14 | 4:36 | faster than 96% |
| Run 4: | 3:48 | 4:51 | faster than 95% |
| Burpee broad jump: | 3:43 | 5:33 | faster than 89% |
| Run 5: | 3:52 | 4:59 | faster than 95% |
| Row: | 4:21 | 4:48 | faster than 92% |
| Run 6: | 3:53 | 4:52 | faster than 93% |
| Farmers carry: | 1:35 | 2:08 | faster than 92% |
| Run 7: | 4:01 | 4:52 | faster than 90% |
| Sandbag lunges: | 3:46 | 5:08 | faster than 89% |
| Run 8: | 4:08 | 5:11 | faster than 90% |
| Wall balls: | 3:46 | 7:05 | faster than 98% |
| Roxzone: | 4:43 | 6:25 | faster than 91% |
| Runs (8 km) | 31:05 | 39:20 | faster than 95% |
| Stations (8) | 27:31 | ||
| Finish | 1:03:15 | 1:24:06 | 138th of 3,831 · faster than 96% |
63rd of 475 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:30 | faster than 86% |
| SkiErg: | 3:38 | 3:50 | faster than 84% |
| Run 2: | 3:29 | 3:54 | faster than 85% |
| Sled push: | 2:03 | 2:17 | faster than 75% |
| Run 3: | 3:40 | 4:11 | faster than 84% |
| Sled pull: | 3:00 | 3:46 | faster than 93% |
| Run 4: | 3:40 | 4:09 | faster than 84% |
| Burpee broad jump: | 2:14 | 2:39 | faster than 78% |
| Run 5: | 3:42 | 4:11 | faster than 81% |
| Row: | 3:56 | 4:09 | faster than 81% |
| Run 6: | 3:38 | 4:06 | faster than 85% |
| Farmers carry: | 1:29 | 1:34 | faster than 72% |
| Run 7: | 3:43 | 4:12 | faster than 83% |
| Sandbag lunges: | 2:59 | 3:17 | faster than 69% |
| Run 8: | 3:53 | 4:12 | faster than 74% |
| Wall balls: | 3:41 | 4:05 | faster than 83% |
| Roxzone: | 4:04 | 4:44 | faster than 88% |
| Runs (8 km) | 29:42 | 33:35 | faster than 85% |
| Stations (8) | 23:00 | ||
| Finish | 56:41 | 1:03:53 | 63rd of 475 · faster than 86% |
103rd of 271 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 271 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:21 | faster than 72% |
| SkiErg: | 4:11 | 4:13 | faster than 58% |
| Run 2: | 3:59 | 4:09 | faster than 63% |
| Sled push: | 4:28 | 4:54 | faster than 64% |
| Run 3: | 4:07 | 4:33 | faster than 76% |
| Sled pull: | 5:43 | 5:46 | faster than 50% |
| Run 4: | 4:15 | 4:37 | faster than 72% |
| Burpee broad jump: | 4:32 | 4:21 | faster than 44% |
| Run 5: | 4:17 | 4:35 | faster than 69% |
| Row: | 4:40 | 4:41 | faster than 51% |
| Run 6: | 4:19 | 4:34 | faster than 64% |
| Farmers carry: | 2:39 | 2:15 | faster than 32% |
| Run 7: | 4:23 | 4:38 | faster than 68% |
| Sandbag lunges: | 5:17 | 4:49 | faster than 40% |
| Run 8: | 4:58 | 5:16 | faster than 64% |
| Wall balls: | 5:52 | 6:49 | faster than 70% |
| Roxzone: | 5:55 | 6:22 | faster than 61% |
| Runs (8 km) | 34:18 | 36:44 | faster than 71% |
| Stations (8) | 37:22 | ||
| Finish | 1:17:32 | 1:21:25 | 103rd of 271 · faster than 62% |
14th of 742 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 742 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 5:09 | fastest in the field |
| SkiErg: | 3:44 | 3:57 | faster than 88% |
| Run 2: | 3:37 | 4:54 | faster than 99% |
| Sled push: | 1:57 | 2:10 | faster than 76% |
| Run 3: | 3:55 | 5:20 | faster than 98% |
| Sled pull: | 2:44 | 3:38 | faster than 94% |
| Run 4: | 4:01 | 5:19 | faster than 96% |
| Burpee broad jump: | 2:13 | 3:18 | faster than 98% |
| Run 5: | 4:01 | 5:25 | faster than 97% |
| Row: | 4:18 | 4:36 | faster than 82% |
| Run 6: | 4:05 | 5:22 | faster than 96% |
| Farmers carry: | 1:44 | 1:45 | faster than 56% |
| Run 7: | 3:59 | 5:27 | faster than 98% |
| Sandbag lunges: | 3:04 | 3:34 | faster than 82% |
| Run 8: | 4:28 | 5:55 | faster than 95% |
| Wall balls: | 4:14 | 4:21 | faster than 57% |
| Roxzone: | 4:18 | 7:08 | faster than 99% |
| Runs (8 km) | 31:47 | 42:49 | faster than 98% |
| Stations (8) | 23:58 | ||
| Finish | 59:58 | 1:17:59 | 14th of 742 · faster than 98% |
73rd of 2,072 Open Men (faster than 96%). Against the 62 who finished around 1:04:09: most time gained on the eight runs (1:31), most lost on sled pull (0:34). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:15 | faster than 94% |
| SkiErg: | 3:58 | 4:26 | faster than 98% |
| Run 2: | 3:40 | 4:32 | faster than 96% |
| Sled push: | 2:28 | 2:54 | faster than 81% |
| Run 3: | 3:45 | 4:47 | faster than 98% |
| Sled pull: | 4:04 | 4:37 | faster than 71% |
| Run 4: | 3:50 | 4:52 | faster than 97% |
| Burpee broad jump: | 3:56 | 5:10 | faster than 82% |
| Run 5: | 3:49 | 4:58 | faster than 98% |
| Row: | 4:27 | 4:55 | faster than 93% |
| Run 6: | 3:51 | 4:51 | faster than 97% |
| Farmers carry: | 1:32 | 2:03 | faster than 92% |
| Run 7: | 3:55 | 4:51 | faster than 95% |
| Sandbag lunges: | 3:51 | 4:59 | faster than 86% |
| Run 8: | 3:57 | 4:58 | faster than 95% |
| Wall balls: | 4:05 | 6:05 | faster than 96% |
| Roxzone: | 4:40 | 6:12 | faster than 89% |
| Runs (8 km) | 30:14 | 38:13 | faster than 97% |
| Stations (8) | 28:21 | ||
| Finish | 1:03:09 | 1:20:07 | 73rd of 2,072 · faster than 96% |
22nd of 874 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 874 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:02 | 7:25 | faster than 93% |
| SkiErg: | 3:41 | 4:03 | faster than 97% |
| Run 2: | 3:42 | 4:35 | faster than 95% |
| Sled push: | 1:40 | 1:51 | faster than 79% |
| Run 3: | 3:52 | 4:54 | faster than 96% |
| Sled pull: | 2:27 | 3:06 | faster than 91% |
| Run 4: | 3:53 | 4:55 | faster than 95% |
| Burpee broad jump: | 2:23 | 3:08 | faster than 89% |
| Run 5: | 3:52 | 5:04 | faster than 97% |
| Row: | 4:02 | 4:26 | faster than 92% |
| Run 6: | 3:53 | 4:58 | faster than 96% |
| Farmers carry: | 1:23 | 1:37 | faster than 85% |
| Run 7: | 3:54 | 4:57 | faster than 96% |
| Sandbag lunges: | 2:40 | 3:22 | faster than 90% |
| Run 8: | 3:59 | 5:10 | faster than 96% |
| Wall balls: | 3:48 | 4:17 | faster than 86% |
| Roxzone: | 4:20 | 6:12 | faster than 97% |
| Runs (8 km) | 33:04 | 41:57 | faster than 96% |
| Stations (8) | 22:04 | ||
| Finish | 59:24 | 1:14:42 | 22nd of 874 · faster than 97% |
20th of 349 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 349 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:12 | faster than 96% |
| SkiErg: | 3:45 | 3:59 | faster than 85% |
| Run 2: | 3:40 | 4:50 | faster than 97% |
| Sled push: | 1:36 | 1:38 | faster than 59% |
| Run 3: | 3:53 | 5:06 | faster than 95% |
| Sled pull: | 2:18 | 2:50 | faster than 88% |
| Run 4: | 4:03 | 5:09 | faster than 93% |
| Burpee broad jump: | 3:06 | 3:10 | faster than 54% |
| Run 5: | 3:58 | 5:18 | faster than 95% |
| Row: | 4:02 | 4:14 | faster than 78% |
| Run 6: | 4:00 | 5:12 | faster than 95% |
| Farmers carry: | 1:23 | 1:35 | faster than 88% |
| Run 7: | 4:03 | 5:12 | faster than 94% |
| Sandbag lunges: | 2:41 | 3:21 | faster than 87% |
| Run 8: | 4:06 | 5:29 | faster than 96% |
| Wall balls: | 3:21 | 4:00 | faster than 97% |
| Roxzone: | 2:41 | 3:57 | faster than 94% |
| Runs (8 km) | 31:40 | 41:52 | faster than 96% |
| Stations (8) | 22:12 | ||
| Finish | 56:28 | 1:11:02 | 20th of 349 · faster than 94% |
89th of 2,544 Open Men (faster than 96%). Against the 76 who finished around 1:05:09: most time gained on the eight runs (1:03), most lost on row (0:06). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:35 | faster than 92% |
| SkiErg: | 4:02 | 4:23 | faster than 93% |
| Run 2: | 4:04 | 5:04 | faster than 95% |
| Sled push: | 2:25 | 2:43 | faster than 74% |
| Run 3: | 4:13 | 5:26 | faster than 97% |
| Sled pull: | 3:21 | 4:25 | faster than 92% |
| Run 4: | 4:13 | 5:29 | faster than 97% |
| Burpee broad jump: | 4:03 | 5:27 | faster than 81% |
| Run 5: | 4:18 | 5:38 | faster than 97% |
| Row: | 4:24 | 4:44 | faster than 84% |
| Run 6: | 4:19 | 5:31 | faster than 96% |
| Farmers carry: | 1:36 | 2:10 | faster than 93% |
| Run 7: | 4:23 | 5:29 | faster than 95% |
| Sandbag lunges: | 3:57 | 5:23 | faster than 88% |
| Run 8: | 3:35 | 4:44 | faster than 96% |
| Wall balls: | 4:04 | 7:00 | faster than 97% |
| Roxzone: | 3:41 | 5:26 | faster than 94% |
| Runs (8 km) | 31:56 | 41:15 | faster than 97% |
| Stations (8) | 27:52 | ||
| Finish | 1:03:25 | 1:24:01 | 89th of 2,544 · faster than 96% |
61st of 1,659 Doubles Mixed (faster than 96%). Against the 50 who finished around 1:06:42: most time gained on the eight runs (0:29), most lost on sandbag lunges (0:12). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 5:11 | faster than 94% |
| SkiErg: | 4:08 | 4:36 | faster than 96% |
| Run 2: | 4:11 | 5:18 | faster than 95% |
| Sled push: | 1:57 | 2:14 | faster than 80% |
| Run 3: | 4:22 | 5:33 | faster than 95% |
| Sled pull: | 3:07 | 3:56 | faster than 89% |
| Run 4: | 4:23 | 5:35 | faster than 95% |
| Burpee broad jump: | 2:57 | 3:38 | faster than 83% |
| Run 5: | 4:32 | 5:41 | faster than 94% |
| Row: | 4:21 | 4:45 | faster than 89% |
| Run 6: | 4:30 | 5:38 | faster than 94% |
| Farmers carry: | 1:29 | 1:57 | faster than 96% |
| Run 7: | 4:39 | 5:38 | faster than 90% |
| Sandbag lunges: | 3:20 | 3:56 | faster than 80% |
| Run 8: | 5:12 | 6:29 | faster than 93% |
| Wall balls: | 3:44 | 4:36 | faster than 92% |
| Roxzone: | 4:49 | 6:56 | faster than 96% |
| Runs (8 km) | 35:46 | 45:17 | faster than 95% |
| Stations (8) | 25:03 | ||
| Finish | 1:05:33 | 1:22:15 | 61st of 1,659 · faster than 96% |
63rd of 2,325 Open Men (faster than 97%). Against the 35 who finished around 1:00:00: most time gained on wall balls (0:24), most lost on the eight runs (1:53). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:31 | 3:06 | faster than 94% |
| SkiErg: | 3:58 | 4:28 | faster than 99% |
| Run 2: | 4:10 | 5:08 | faster than 95% |
| Sled push: | 2:18 | 2:35 | faster than 74% |
| Run 3: | 4:26 | 5:29 | faster than 95% |
| Sled pull: | 3:21 | 4:34 | faster than 95% |
| Run 4: | 4:31 | 5:31 | faster than 94% |
| Burpee broad jump: | 3:42 | 5:25 | faster than 91% |
| Run 5: | 4:37 | 5:42 | faster than 93% |
| Row: | 4:22 | 4:48 | faster than 93% |
| Run 6: | 4:30 | 5:34 | faster than 95% |
| Farmers carry: | 1:32 | 2:05 | faster than 95% |
| Run 7: | 4:40 | 5:35 | faster than 91% |
| Sandbag lunges: | 3:36 | 5:03 | faster than 94% |
| Run 8: | 3:16 | 4:03 | faster than 91% |
| Wall balls: | 3:52 | 7:19 | faster than 98% |
| Roxzone: | 3:03 | 4:37 | faster than 97% |
| Runs (8 km) | 32:37 | 40:21 | faster than 95% |
| Stations (8) | 26:41 | ||
| Finish | 1:02:16 | 1:22:02 | 63rd of 2,325 · faster than 97% |
988th of 1,556 Doubles Mixed (faster than 36%). Against the 48 who finished around 1:24:21: most time gained on sandbag lunges (0:49), most lost on the eight runs (3:51). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:15 | 3:35 | faster than 72% |
| SkiErg: | 4:03 | 4:18 | faster than 84% |
| Run 2: | 6:41 | 5:49 | faster than 17% |
| Sled push: | 1:49 | 1:55 | faster than 64% |
| Run 3: | 7:13 | 6:10 | faster than 15% |
| Sled pull: | 3:31 | 3:47 | faster than 65% |
| Run 4: | 7:14 | 6:13 | faster than 15% |
| Burpee broad jump: | 3:26 | 3:52 | faster than 70% |
| Run 5: | 7:20 | 6:21 | faster than 18% |
| Row: | 4:35 | 4:47 | faster than 70% |
| Run 6: | 7:23 | 6:17 | faster than 15% |
| Farmers carry: | 1:53 | 1:49 | faster than 42% |
| Run 7: | 7:48 | 6:20 | faster than 11% |
| Sandbag lunges: | 3:30 | 4:02 | faster than 75% |
| Run 8: | 5:03 | 4:22 | faster than 23% |
| Wall balls: | 4:38 | 4:53 | faster than 60% |
| Roxzone: | 4:28 | 4:39 | faster than 56% |
| Runs (8 km) | 51:53 | 45:19 | faster than 17% |
| Stations (8) | 27:25 | ||
| Finish | 1:23:43 | 1:19:42 | 988th of 1,556 · faster than 36% |
126th of 2,158 Doubles Mixed (faster than 94%). Against the 65 who finished around 1:02:42: most time gained on row (0:10), most lost on the eight runs (0:56). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 5:59 | faster than 90% |
| SkiErg: | 3:55 | 4:18 | faster than 94% |
| Run 2: | 4:05 | 5:06 | faster than 91% |
| Sled push: | 1:44 | 2:18 | faster than 91% |
| Run 3: | 4:13 | 5:21 | faster than 94% |
| Sled pull: | 3:20 | 4:01 | faster than 85% |
| Run 4: | 4:17 | 5:23 | faster than 92% |
| Burpee broad jump: | 2:38 | 3:32 | faster than 89% |
| Run 5: | 4:22 | 5:30 | faster than 91% |
| Row: | 4:08 | 4:43 | faster than 96% |
| Run 6: | 4:19 | 5:25 | faster than 91% |
| Farmers carry: | 1:41 | 1:47 | faster than 66% |
| Run 7: | 4:23 | 5:26 | faster than 91% |
| Sandbag lunges: | 3:11 | 3:52 | faster than 81% |
| Run 8: | 4:18 | 5:27 | faster than 92% |
| Wall balls: | 3:39 | 4:39 | faster than 95% |
| Roxzone: | 4:48 | 6:30 | faster than 92% |
| Runs (8 km) | 34:43 | 43:41 | faster than 92% |
| Stations (8) | 24:16 | ||
| Finish | 1:03:42 | 1:19:51 | 126th of 2,158 · faster than 94% |
31st of 833 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:55 | faster than 96% |
| SkiErg: | 3:49 | 4:03 | faster than 87% |
| Run 2: | 3:44 | 4:32 | faster than 94% |
| Sled push: | 1:31 | 1:38 | faster than 70% |
| Run 3: | 3:54 | 4:46 | faster than 95% |
| Sled pull: | 2:11 | 3:01 | faster than 98% |
| Run 4: | 4:01 | 4:49 | faster than 92% |
| Burpee broad jump: | 2:42 | 3:20 | faster than 83% |
| Run 5: | 4:07 | 4:57 | faster than 90% |
| Row: | 4:10 | 4:26 | faster than 83% |
| Run 6: | 4:05 | 4:52 | faster than 91% |
| Farmers carry: | 1:25 | 1:34 | faster than 76% |
| Run 7: | 4:10 | 4:54 | faster than 89% |
| Sandbag lunges: | 2:24 | 3:13 | faster than 94% |
| Run 8: | 4:46 | 5:36 | faster than 87% |
| Wall balls: | 3:22 | 4:08 | faster than 99% |
| Roxzone †: | 2:59 | ||
| Runs (8 km) | 32:44 | 39:37 | faster than 93% |
| Stations (8) | 21:34 | ||
| Finish | 57:17 | 1:09:31 | 31st of 833 · faster than 96% |
260th of 3,034 Open Men (faster than 91%). Against the 91 who finished around 1:07:52: most time gained on wall balls (0:47), most lost on the eight runs (0:38). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:36 | faster than 92% |
| SkiErg: | 3:56 | 4:22 | faster than 97% |
| Run 2: | 4:27 | 5:02 | faster than 84% |
| Sled push: | 2:25 | 2:52 | faster than 83% |
| Run 3: | 4:48 | 5:22 | faster than 78% |
| Sled pull: | 3:39 | 4:24 | faster than 82% |
| Run 4: | 4:47 | 5:21 | faster than 79% |
| Burpee broad jump: | 4:08 | 5:20 | faster than 81% |
| Run 5: | 4:50 | 5:36 | faster than 84% |
| Row: | 4:26 | 4:43 | faster than 83% |
| Run 6: | 4:53 | 5:28 | faster than 77% |
| Farmers carry: | 1:54 | 2:04 | faster than 66% |
| Run 7: | 4:49 | 5:29 | faster than 81% |
| Sandbag lunges: | 3:46 | 4:59 | faster than 90% |
| Run 8: | 3:54 | 4:41 | faster than 83% |
| Wall balls: | 3:58 | 6:31 | faster than 97% |
| Roxzone: | 3:43 | 4:55 | faster than 90% |
| Runs (8 km) | 35:27 | 40:58 | faster than 84% |
| Stations (8) | 28:12 | ||
| Finish | 1:07:19 | 1:22:00 | 260th of 3,034 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Darren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Glasgow 2025 · best of 5 | 4:34 |
| Sled push | 2:18 | Dublin 2025 · best of 5 | 3:04 |
| Sled pull | 3:14 | Birmingham Oct Birm · best of 5 | 4:57 |
| Burpee broad jump | 3:42 | Dublin 2025 · best of 5 | 5:38 |
| Row | 4:21 | Birmingham Oct Birm · best of 5 | 4:53 |
| Farmers carry | 1:32 | Málaga 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:36 | Dublin 2025 · best of 5 | 5:20 |
| Wall balls | 3:46 | Birmingham Oct Birm · best of 5 | 7:03 |
| Runs (8 km) | 30:14 | Málaga 2026 · best of 5 | 41:47 |
| Roxzone | 3:03 | Dublin 2025 · best of 5 | 7:23 |
How to read
Each station's best across Darren's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Aoife McGrath3 races
- Robin Prescott2 races
- Callum Fearon1 race
- Jack McStay1 race
- Paul McKeown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Darren: faster than |
|---|---|
| Ski | 99% |
| Push | 74% |
| Pull | 96% |
| BBJ | 92% |
| Row | 93% |
| Carry | 95% |
| Lunges | 94% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darren beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darren's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:44 faster); weakest: Sled push (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darren: 32:42 running, 26:41 at the stations and 3:03 in the roxzone; the longest station was the row (4:22).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Darren | Typical Open Men |
|---|---|---|
| Run 1 | 2:31 | 3:06 |
| SkiErg | 3:58 | 4:28 |
| Run 2 | 4:10 | 5:08 |
| Sled push | 2:18 | 2:35 |
| Run 3 | 4:26 | 5:29 |
| Sled pull | 3:21 | 4:34 |
| Run 4 | 4:31 | 5:31 |
| Burpee broad jump | 3:42 | 5:25 |
| Run 5 | 4:37 | 5:42 |
| Row | 4:22 | 4:48 |
| Run 6 | 4:30 | 5:34 |
| Farmers carry | 1:32 | 2:05 |
| Run 7 | 4:40 | 5:35 |
| Sandbag lunges | 3:36 | 5:03 |
| Run 8 | 3:16 | 4:03 |
| Wall balls | 3:52 | 7:19 |
| Roxzone | 3:03 | 4:37 |
| Finish | 1:02:16 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.