Athlete · Open Men · 30-34 · IRL IRL

Darren McEvoy

www.roxtimes.com/athletes/darren-mcevoy-557bea32

14 HYROX races over 3 seasons: 6 solo, 8 in a team with 5 partners.

Best Open Men time1:02:16Dublin 2025
Best Open Men place63rdof 2,325 · Dublin 2025
Latest race56:41Birmingham Oct Birm · Pro Doubles Men with Callum FearonFirst Pro Doubles Men race
Strongest part of the raceSkiErgfaster than 99% of Open Men at Dublin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:03:001:04:001:05:001:06:001:07:00 best 1:02:16 best 1:02:16 · Dublin

This line shows the finish time of Darren McEvoy at each race, oldest on the left; lower is faster.The best was 1:02:16 at Dublin (Nov 2025); Darren McEvoy was 4:04 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Open Men 1:07:19
Dublin Nov 2025 Open Men 1:02:16
Manchester Jan 2026 Open Men 1:03:25
Málaga Apr 2026 Open Men 1:03:09
Birmingham Oct 2026 Open Men 1:03:15

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:03 faster (1:07:19 to 1:02:16).

Every race

14 results at 11 races

Tap a result for its full report
Birmingham Oct Birm 30–31 Oct 2026 · 2 results
Race results
Open Men, 30-34 1:03:15 138th of 3,831; 38th of 686 aged 30-34 31:05 27:31 4:43 Runs 31:05 · Stations 27:31 · Roxzone 4:43

138th of 3,831 Open Men (faster than 96%). Against the 116 who finished around 1:04:29: most time gained on wall balls (0:53), most lost on burpee broad jump (0:14). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:06 more).

Darren McEvoy at HYROX Birmingham Oct Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:09 5:09 faster than 95%
SkiErg: 4:10 4:33 faster than 93%
Run 2: 3:34 4:31 faster than 96%
Sled push: 2:56 3:20 faster than 76%
Run 3: 3:43 4:51 faster than 97%
Sled pull: 3:14 4:36 faster than 96%
Run 4: 3:48 4:51 faster than 95%
Burpee broad jump: 3:43 5:33 faster than 89%
Run 5: 3:52 4:59 faster than 95%
Row: 4:21 4:48 faster than 92%
Run 6: 3:53 4:52 faster than 93%
Farmers carry: 1:35 2:08 faster than 92%
Run 7: 4:01 4:52 faster than 90%
Sandbag lunges: 3:46 5:08 faster than 89%
Run 8: 4:08 5:11 faster than 90%
Wall balls: 3:46 7:05 faster than 98%
Roxzone: 4:43 6:25 faster than 91%
Runs (8 km) 31:05 39:20 faster than 95%
Stations (8) 27:31
Finish 1:03:15 1:24:06 138th of 3,831 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Callum Fearon 56:41 63rd of 475; 18th of 83 aged 25-29 29:42 23:00 4:04 Runs 29:42 · Stations 23:00 · Roxzone 4:04

63rd of 475 Pro Doubles Men (faster than 86%).

Darren McEvoy at HYROX Birmingham Oct Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 4:01 4:30 faster than 86%
SkiErg: 3:38 3:50 faster than 84%
Run 2: 3:29 3:54 faster than 85%
Sled push: 2:03 2:17 faster than 75%
Run 3: 3:40 4:11 faster than 84%
Sled pull: 3:00 3:46 faster than 93%
Run 4: 3:40 4:09 faster than 84%
Burpee broad jump: 2:14 2:39 faster than 78%
Run 5: 3:42 4:11 faster than 81%
Row: 3:56 4:09 faster than 81%
Run 6: 3:38 4:06 faster than 85%
Farmers carry: 1:29 1:34 faster than 72%
Run 7: 3:43 4:12 faster than 83%
Sandbag lunges: 2:59 3:17 faster than 69%
Run 8: 3:53 4:12 faster than 74%
Wall balls: 3:41 4:05 faster than 83%
Roxzone: 4:04 4:44 faster than 88%
Runs (8 km) 29:42 33:35 faster than 85%
Stations (8) 23:00
Finish 56:41 1:03:53 63rd of 475 · faster than 86%

Full report for this race →This result as data (JSON)

Tenerife 2026 4 Sep 2026 · 2 results
Race results
Pro Men, 30-34 1:17:32 103rd of 271; 33rd of 68 aged 30-34 34:18 37:22 5:55 Runs 34:18 · Stations 37:22 · Roxzone 5:55

103rd of 271 Pro Men (faster than 62%).

Darren McEvoy at HYROX Tenerife 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 271 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 271 Pro Men here
Run 1: 4:03 4:21 faster than 72%
SkiErg: 4:11 4:13 faster than 58%
Run 2: 3:59 4:09 faster than 63%
Sled push: 4:28 4:54 faster than 64%
Run 3: 4:07 4:33 faster than 76%
Sled pull: 5:43 5:46 faster than 50%
Run 4: 4:15 4:37 faster than 72%
Burpee broad jump: 4:32 4:21 faster than 44%
Run 5: 4:17 4:35 faster than 69%
Row: 4:40 4:41 faster than 51%
Run 6: 4:19 4:34 faster than 64%
Farmers carry: 2:39 2:15 faster than 32%
Run 7: 4:23 4:38 faster than 68%
Sandbag lunges: 5:17 4:49 faster than 40%
Run 8: 4:58 5:16 faster than 64%
Wall balls: 5:52 6:49 faster than 70%
Roxzone: 5:55 6:22 faster than 61%
Runs (8 km) 34:18 36:44 faster than 71%
Stations (8) 37:22
Finish 1:17:32 1:21:25 103rd of 271 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Robin Prescott 59:58 14th of 742; 3rd of 180 aged 30-34 31:47 23:58 4:18 Runs 31:47 · Stations 23:58 · Roxzone 4:18

14th of 742 Doubles Men (faster than 98%).

Darren McEvoy at HYROX Tenerife 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 742 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 742 Doubles Men here
Run 1: 3:45 5:09 fastest in the field
SkiErg: 3:44 3:57 faster than 88%
Run 2: 3:37 4:54 faster than 99%
Sled push: 1:57 2:10 faster than 76%
Run 3: 3:55 5:20 faster than 98%
Sled pull: 2:44 3:38 faster than 94%
Run 4: 4:01 5:19 faster than 96%
Burpee broad jump: 2:13 3:18 faster than 98%
Run 5: 4:01 5:25 faster than 97%
Row: 4:18 4:36 faster than 82%
Run 6: 4:05 5:22 faster than 96%
Farmers carry: 1:44 1:45 faster than 56%
Run 7: 3:59 5:27 faster than 98%
Sandbag lunges: 3:04 3:34 faster than 82%
Run 8: 4:28 5:55 faster than 95%
Wall balls: 4:14 4:21 faster than 57%
Roxzone: 4:18 7:08 faster than 99%
Runs (8 km) 31:47 42:49 faster than 98%
Stations (8) 23:58
Finish 59:58 1:17:59 14th of 742 · faster than 98%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:03:09 73rd of 2,072; 18th of 314 aged 25-29 30:14 28:21 4:40 Runs 30:14 · Stations 28:21 · Roxzone 4:40

73rd of 2,072 Open Men (faster than 96%). Against the 62 who finished around 1:04:09: most time gained on the eight runs (1:31), most lost on sled pull (0:34). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:43 more).

Darren McEvoy at HYROX Málaga 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,072 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Open Men here
Run 1: 3:32 4:15 faster than 94%
SkiErg: 3:58 4:26 faster than 98%
Run 2: 3:40 4:32 faster than 96%
Sled push: 2:28 2:54 faster than 81%
Run 3: 3:45 4:47 faster than 98%
Sled pull: 4:04 4:37 faster than 71%
Run 4: 3:50 4:52 faster than 97%
Burpee broad jump: 3:56 5:10 faster than 82%
Run 5: 3:49 4:58 faster than 98%
Row: 4:27 4:55 faster than 93%
Run 6: 3:51 4:51 faster than 97%
Farmers carry: 1:32 2:03 faster than 92%
Run 7: 3:55 4:51 faster than 95%
Sandbag lunges: 3:51 4:59 faster than 86%
Run 8: 3:57 4:58 faster than 95%
Wall balls: 4:05 6:05 faster than 96%
Roxzone: 4:40 6:12 faster than 89%
Runs (8 km) 30:14 38:13 faster than 97%
Stations (8) 28:21
Finish 1:03:09 1:20:07 73rd of 2,072 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Jack McStay 59:24 22nd of 874; 7th of 192 aged 30-34 33:04 22:04 4:20 Runs 33:04 · Stations 22:04 · Roxzone 4:20

22nd of 874 Doubles Men (faster than 97%).

Darren McEvoy at HYROX Copenhagen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 874 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 874 Doubles Men here
Run 1: 6:02 7:25 faster than 93%
SkiErg: 3:41 4:03 faster than 97%
Run 2: 3:42 4:35 faster than 95%
Sled push: 1:40 1:51 faster than 79%
Run 3: 3:52 4:54 faster than 96%
Sled pull: 2:27 3:06 faster than 91%
Run 4: 3:53 4:55 faster than 95%
Burpee broad jump: 2:23 3:08 faster than 89%
Run 5: 3:52 5:04 faster than 97%
Row: 4:02 4:26 faster than 92%
Run 6: 3:53 4:58 faster than 96%
Farmers carry: 1:23 1:37 faster than 85%
Run 7: 3:54 4:57 faster than 96%
Sandbag lunges: 2:40 3:22 faster than 90%
Run 8: 3:59 5:10 faster than 96%
Wall balls: 3:48 4:17 faster than 86%
Roxzone: 4:20 6:12 faster than 97%
Runs (8 km) 33:04 41:57 faster than 96%
Stations (8) 22:04
Finish 59:24 1:14:42 22nd of 874 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Robin Prescott 56:28 20th of 349; 8th of 54 aged 25-29 31:40 22:12 2:41 Runs 31:40 · Stations 22:12 · Roxzone 2:41

20th of 349 Doubles Men (faster than 94%).

Darren McEvoy at HYROX Katowice 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 349 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 349 Doubles Men here
Run 1: 4:00 5:12 faster than 96%
SkiErg: 3:45 3:59 faster than 85%
Run 2: 3:40 4:50 faster than 97%
Sled push: 1:36 1:38 faster than 59%
Run 3: 3:53 5:06 faster than 95%
Sled pull: 2:18 2:50 faster than 88%
Run 4: 4:03 5:09 faster than 93%
Burpee broad jump: 3:06 3:10 faster than 54%
Run 5: 3:58 5:18 faster than 95%
Row: 4:02 4:14 faster than 78%
Run 6: 4:00 5:12 faster than 95%
Farmers carry: 1:23 1:35 faster than 88%
Run 7: 4:03 5:12 faster than 94%
Sandbag lunges: 2:41 3:21 faster than 87%
Run 8: 4:06 5:29 faster than 96%
Wall balls: 3:21 4:00 faster than 97%
Roxzone: 2:41 3:57 faster than 94%
Runs (8 km) 31:40 41:52 faster than 96%
Stations (8) 22:12
Finish 56:28 1:11:02 20th of 349 · faster than 94%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:03:25 89th of 2,544; 25th of 406 aged 25-29 31:56 27:52 3:41 Runs 31:56 · Stations 27:52 · Roxzone 3:41

89th of 2,544 Open Men (faster than 96%). Against the 76 who finished around 1:05:09: most time gained on the eight runs (1:03), most lost on row (0:06). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:16 more).

Darren McEvoy at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 2:56 3:35 faster than 92%
SkiErg: 4:02 4:23 faster than 93%
Run 2: 4:04 5:04 faster than 95%
Sled push: 2:25 2:43 faster than 74%
Run 3: 4:13 5:26 faster than 97%
Sled pull: 3:21 4:25 faster than 92%
Run 4: 4:13 5:29 faster than 97%
Burpee broad jump: 4:03 5:27 faster than 81%
Run 5: 4:18 5:38 faster than 97%
Row: 4:24 4:44 faster than 84%
Run 6: 4:19 5:31 faster than 96%
Farmers carry: 1:36 2:10 faster than 93%
Run 7: 4:23 5:29 faster than 95%
Sandbag lunges: 3:57 5:23 faster than 88%
Run 8: 3:35 4:44 faster than 96%
Wall balls: 4:04 7:00 faster than 97%
Roxzone: 3:41 5:26 faster than 94%
Runs (8 km) 31:56 41:15 faster than 97%
Stations (8) 27:52
Finish 1:03:25 1:24:01 89th of 2,544 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Aoife McGrath 1:05:33 61st of 1,659; 18th of 398 aged 25-29 35:46 25:03 4:49 Runs 35:46 · Stations 25:03 · Roxzone 4:49

61st of 1,659 Doubles Mixed (faster than 96%). Against the 50 who finished around 1:06:42: most time gained on the eight runs (0:29), most lost on sandbag lunges (0:12). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:25 more).

Darren McEvoy at HYROX Madrid 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,659 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,659 Doubles Mixed here
Run 1: 4:01 5:11 faster than 94%
SkiErg: 4:08 4:36 faster than 96%
Run 2: 4:11 5:18 faster than 95%
Sled push: 1:57 2:14 faster than 80%
Run 3: 4:22 5:33 faster than 95%
Sled pull: 3:07 3:56 faster than 89%
Run 4: 4:23 5:35 faster than 95%
Burpee broad jump: 2:57 3:38 faster than 83%
Run 5: 4:32 5:41 faster than 94%
Row: 4:21 4:45 faster than 89%
Run 6: 4:30 5:38 faster than 94%
Farmers carry: 1:29 1:57 faster than 96%
Run 7: 4:39 5:38 faster than 90%
Sandbag lunges: 3:20 3:56 faster than 80%
Run 8: 5:12 6:29 faster than 93%
Wall balls: 3:44 4:36 faster than 92%
Roxzone: 4:49 6:56 faster than 96%
Runs (8 km) 35:46 45:17 faster than 95%
Stations (8) 25:03
Finish 1:05:33 1:22:15 61st of 1,659 · faster than 96%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025 · 2 results
Race results
Open Men, 25-29 1:02:16 63rd of 2,325; 13th of 363 aged 25-29 32:37 26:41 3:03 Runs 32:37 · Stations 26:41 · Roxzone 3:03

63rd of 2,325 Open Men (faster than 97%). Against the 35 who finished around 1:00:00: most time gained on wall balls (0:24), most lost on the eight runs (1:53). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:58 more).

Darren McEvoy at HYROX Dublin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,325 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,325 Open Men here
Run 1: 2:31 3:06 faster than 94%
SkiErg: 3:58 4:28 faster than 99%
Run 2: 4:10 5:08 faster than 95%
Sled push: 2:18 2:35 faster than 74%
Run 3: 4:26 5:29 faster than 95%
Sled pull: 3:21 4:34 faster than 95%
Run 4: 4:31 5:31 faster than 94%
Burpee broad jump: 3:42 5:25 faster than 91%
Run 5: 4:37 5:42 faster than 93%
Row: 4:22 4:48 faster than 93%
Run 6: 4:30 5:34 faster than 95%
Farmers carry: 1:32 2:05 faster than 95%
Run 7: 4:40 5:35 faster than 91%
Sandbag lunges: 3:36 5:03 faster than 94%
Run 8: 3:16 4:03 faster than 91%
Wall balls: 3:52 7:19 faster than 98%
Roxzone: 3:03 4:37 faster than 97%
Runs (8 km) 32:37 40:21 faster than 95%
Stations (8) 26:41
Finish 1:02:16 1:22:02 63rd of 2,325 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Aoife McGrath 1:23:43 988th of 1,556; 231st of 340 aged 25-29 51:53 27:25 4:28 Runs 51:53 · Stations 27:25 · Roxzone 4:28

988th of 1,556 Doubles Mixed (faster than 36%). Against the 48 who finished around 1:24:21: most time gained on sandbag lunges (0:49), most lost on the eight runs (3:51). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 1:40 more).

Darren McEvoy at HYROX Dublin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 3:15 3:35 faster than 72%
SkiErg: 4:03 4:18 faster than 84%
Run 2: 6:41 5:49 faster than 17%
Sled push: 1:49 1:55 faster than 64%
Run 3: 7:13 6:10 faster than 15%
Sled pull: 3:31 3:47 faster than 65%
Run 4: 7:14 6:13 faster than 15%
Burpee broad jump: 3:26 3:52 faster than 70%
Run 5: 7:20 6:21 faster than 18%
Row: 4:35 4:47 faster than 70%
Run 6: 7:23 6:17 faster than 15%
Farmers carry: 1:53 1:49 faster than 42%
Run 7: 7:48 6:20 faster than 11%
Sandbag lunges: 3:30 4:02 faster than 75%
Run 8: 5:03 4:22 faster than 23%
Wall balls: 4:38 4:53 faster than 60%
Roxzone: 4:28 4:39 faster than 56%
Runs (8 km) 51:53 45:19 faster than 17%
Stations (8) 27:25
Finish 1:23:43 1:19:42 988th of 1,556 · faster than 36%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Aoife McGrath 1:03:42 126th of 2,158; 26th of 432 aged 25-29 34:43 24:16 4:48 Runs 34:43 · Stations 24:16 · Roxzone 4:48

126th of 2,158 Doubles Mixed (faster than 94%). Against the 65 who finished around 1:02:42: most time gained on row (0:10), most lost on the eight runs (0:56). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:07 less).

Darren McEvoy at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 4:51 5:59 faster than 90%
SkiErg: 3:55 4:18 faster than 94%
Run 2: 4:05 5:06 faster than 91%
Sled push: 1:44 2:18 faster than 91%
Run 3: 4:13 5:21 faster than 94%
Sled pull: 3:20 4:01 faster than 85%
Run 4: 4:17 5:23 faster than 92%
Burpee broad jump: 2:38 3:32 faster than 89%
Run 5: 4:22 5:30 faster than 91%
Row: 4:08 4:43 faster than 96%
Run 6: 4:19 5:25 faster than 91%
Farmers carry: 1:41 1:47 faster than 66%
Run 7: 4:23 5:26 faster than 91%
Sandbag lunges: 3:11 3:52 faster than 81%
Run 8: 4:18 5:27 faster than 92%
Wall balls: 3:39 4:39 faster than 95%
Roxzone: 4:48 6:30 faster than 92%
Runs (8 km) 34:43 43:41 faster than 92%
Stations (8) 24:16
Finish 1:03:42 1:19:51 126th of 2,158 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Paul McKeown 57:17 31st of 833; 15th of 381 aged 30-39 32:44 21:34 2:59† Runs 32:44 · Stations 21:34 · Roxzone 2:59

31st of 833 Doubles Men (faster than 96%).

Darren McEvoy at HYROX Cardiff 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 833 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 833 Doubles Men here
Run 1: 3:57 4:55 faster than 96%
SkiErg: 3:49 4:03 faster than 87%
Run 2: 3:44 4:32 faster than 94%
Sled push: 1:31 1:38 faster than 70%
Run 3: 3:54 4:46 faster than 95%
Sled pull: 2:11 3:01 faster than 98%
Run 4: 4:01 4:49 faster than 92%
Burpee broad jump: 2:42 3:20 faster than 83%
Run 5: 4:07 4:57 faster than 90%
Row: 4:10 4:26 faster than 83%
Run 6: 4:05 4:52 faster than 91%
Farmers carry: 1:25 1:34 faster than 76%
Run 7: 4:10 4:54 faster than 89%
Sandbag lunges: 2:24 3:13 faster than 94%
Run 8: 4:46 5:36 faster than 87%
Wall balls: 3:22 4:08 faster than 99%
Roxzone †: 2:59
Runs (8 km) 32:44 39:37 faster than 93%
Stations (8) 21:34
Finish 57:17 1:09:31 31st of 833 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:07:19 260th of 3,034; 59th of 489 aged 25-29 35:27 28:12 3:43 Runs 35:27 · Stations 28:12 · Roxzone 3:43

260th of 3,034 Open Men (faster than 91%). Against the 91 who finished around 1:07:52: most time gained on wall balls (0:47), most lost on the eight runs (0:38). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:15 more).

Darren McEvoy at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:01 3:36 faster than 92%
SkiErg: 3:56 4:22 faster than 97%
Run 2: 4:27 5:02 faster than 84%
Sled push: 2:25 2:52 faster than 83%
Run 3: 4:48 5:22 faster than 78%
Sled pull: 3:39 4:24 faster than 82%
Run 4: 4:47 5:21 faster than 79%
Burpee broad jump: 4:08 5:20 faster than 81%
Run 5: 4:50 5:36 faster than 84%
Row: 4:26 4:43 faster than 83%
Run 6: 4:53 5:28 faster than 77%
Farmers carry: 1:54 2:04 faster than 66%
Run 7: 4:49 5:29 faster than 81%
Sandbag lunges: 3:46 4:59 faster than 90%
Run 8: 3:54 4:41 faster than 83%
Wall balls: 3:58 6:31 faster than 97%
Roxzone: 3:43 4:55 faster than 90%
Runs (8 km) 35:27 40:58 faster than 84%
Stations (8) 28:12
Finish 1:07:19 1:22:00 260th of 3,034 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Darren has done each station

Part Best Race Typical
SkiErg 3:56 Glasgow 2025 · best of 5 4:34
Sled push 2:18 Dublin 2025 · best of 5 3:04
Sled pull 3:14 Birmingham Oct Birm · best of 5 4:57
Burpee broad jump 3:42 Dublin 2025 · best of 5 5:38
Row 4:21 Birmingham Oct Birm · best of 5 4:53
Farmers carry 1:32 Málaga 2026 · best of 5 2:11
Sandbag lunges 3:36 Dublin 2025 · best of 5 5:20
Wall balls 3:46 Birmingham Oct Birm · best of 5 7:03
Runs (8 km) 30:14 Málaga 2026 · best of 5 41:47
Roxzone 3:03 Dublin 2025 · best of 5 7:23
How to read

Each station's best across Darren's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Darrenedge = faster than everyone, centre = slowest

This chart shows where Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 74%).

See the numbers
Part Darren: faster than
Ski 99%
Push 74%
Pull 96%
BBJ 92%
Row 93%
Carry 95%
Lunges 94%
Wall balls 99%
Roxzone 98%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 74%
Sled pull faster than 96%
Burpee broad jump faster than 92%
Row faster than 93%
Farmers carry faster than 95%
Sandbag lunges faster than 94%
Wall balls faster than 99%
Roxzone faster than 98%
Runs (8 km) faster than 95%

How much of the field Darren beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 74%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 faster
Sled push 0:17 faster
Sled pull 1:13 faster
Burpee broad jump 1:43 faster
Row 0:26 faster
Farmers carry 0:33 faster
Sandbag lunges 1:27 faster
Wall balls 3:27 faster
Roxzone 1:34 faster
Runs (8 km) 7:44 faster

Darren's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:44 faster); weakest: Sled push (0:17 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darren against the typical Open Men finisher

Darren1:02:16
2:313:584:102:184:263:214:313:424:374:224:301:324:403:363:163:523:03
Typical Open Men1:21:02
3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darren: 32:42 running, 26:41 at the stations and 3:03 in the roxzone; the longest station was the row (4:22).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).

See the numbers
Part Darren Typical Open Men
Run 1 2:31 3:06
SkiErg 3:58 4:28
Run 2 4:10 5:08
Sled push 2:18 2:35
Run 3 4:26 5:29
Sled pull 3:21 4:34
Run 4 4:31 5:31
Burpee broad jump 3:42 5:25
Run 5 4:37 5:42
Row 4:22 4:48
Run 6 4:30 5:34
Farmers carry 1:32 2:05
Run 7 4:40 5:35
Sandbag lunges 3:36 5:03
Run 8 3:16 4:03
Wall balls 3:52 7:19
Roxzone 3:03 4:37
Finish 1:02:16 1:22:02

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:02:16.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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