GBR Darrell Osborne
9 HYROX races over 3 seasons: 8 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Darrell Osborne: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darrell Osborne at each race, oldest on the left; lower is faster.The best was 1:21:43 at Poznań (Nov 2024); Darrell Osborne was 27:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:21:43 |
| Manchester | Nov 2024 | Open Men | 1:25:33 |
| Stockholm | Dec 2024 | Open Men | 1:29:09 |
| St. Gallen | Feb 2025 | Open Men | 1:25:56 |
| London | May 2025 | Open Men | 1:23:34 |
| London Olympia | Mar 2026 | Open Men | 1:22:33 |
| Warsaw | Apr 2026 | Open Men | 1:22:12 |
| Gdańsk | Oct 2026 | Open Men | 1:48:56 |
Each dot is one Open Men race; click one for that race's report.
9 results at 9 races
1,162nd of 1,349 Open Men (faster than 13%). Against the 41 who finished around 1:47:53: most time gained on sandbag lunges (2:02), most lost on the eight runs (10:58). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 4:00 | faster than 1% |
| SkiErg: | 4:47 | 4:34 | faster than 28% |
| Run 2: | 7:21 | 4:55 | faster than 3% |
| Sled push: | 3:53 | 3:23 | faster than 28% |
| Run 3: | 7:32 | 5:19 | faster than 5% |
| Sled pull: | 4:06 | 4:33 | faster than 67% |
| Run 4: | 7:59 | 5:17 | faster than 2% |
| Burpee broad jump: | 6:20 | 5:38 | faster than 36% |
| Run 5: | 8:10 | 5:27 | faster than 2% |
| Row: | 4:51 | 4:50 | faster than 49% |
| Run 6: | 8:01 | 5:17 | faster than 2% |
| Farmers carry: | 2:34 | 2:04 | faster than 19% |
| Run 7: | 8:07 | 5:17 | faster than 2% |
| Sandbag lunges: | 4:58 | 5:11 | faster than 56% |
| Run 8: | 6:36 | 6:14 | faster than 37% |
| Wall balls: | 9:06 | 7:12 | faster than 26% |
| Roxzone: | 8:23 | 7:23 | faster than 32% |
| Runs (8 km) | 1:00:02 | 42:05 | faster than 4% |
| Stations (8) | 40:35 | ||
| Finish | 1:48:56 | 1:28:04 | 1162nd of 1,349 · faster than 13% |
1,179th of 2,561 Open Men (faster than 53%). Against the 79 who finished around 1:21:49: most time gained on sandbag lunges (0:51), most lost on burpee broad jump (1:26). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:56 | faster than 56% |
| SkiErg: | 4:30 | 4:26 | faster than 44% |
| Run 2: | 4:59 | 5:13 | faster than 62% |
| Sled push: | 3:13 | 2:49 | faster than 27% |
| Run 3: | 5:21 | 5:32 | faster than 57% |
| Sled pull: | 4:08 | 4:21 | faster than 58% |
| Run 4: | 5:21 | 5:31 | faster than 56% |
| Burpee broad jump: | 6:37 | 5:21 | faster than 22% |
| Run 5: | 5:33 | 5:40 | faster than 55% |
| Row: | 4:41 | 4:50 | faster than 68% |
| Run 6: | 5:37 | 5:32 | faster than 46% |
| Farmers carry: | 2:20 | 1:54 | faster than 16% |
| Run 7: | 5:26 | 5:31 | faster than 54% |
| Sandbag lunges: | 4:03 | 4:58 | faster than 80% |
| Run 8: | 4:42 | 4:54 | faster than 58% |
| Wall balls: | 6:20 | 6:24 | faster than 51% |
| Roxzone: | 5:38 | 5:43 | faster than 51% |
| Runs (8 km) | 40:45 | 42:15 | faster than 58% |
| Stations (8) | 35:52 | ||
| Finish | 1:22:12 | 1:23:58 | 1179th of 2,561 · faster than 53% |
1,154th of 2,650 Open Men (faster than 56%). Against the 82 who finished around 1:23:05: most time gained on sandbag lunges (0:42), most lost on farmers carry (0:26). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:42 | faster than 46% |
| SkiErg: | 4:32 | 4:28 | faster than 43% |
| Run 2: | 4:32 | 4:34 | faster than 52% |
| Sled push: | 3:09 | 2:56 | faster than 38% |
| Run 3: | 4:40 | 4:52 | faster than 61% |
| Sled pull: | 3:50 | 4:24 | faster than 73% |
| Run 4: | 4:48 | 4:52 | faster than 53% |
| Burpee broad jump: | 5:57 | 5:35 | faster than 42% |
| Run 5: | 4:53 | 5:03 | faster than 57% |
| Row: | 4:55 | 4:48 | faster than 41% |
| Run 6: | 4:49 | 4:54 | faster than 52% |
| Farmers carry: | 2:38 | 2:13 | faster than 24% |
| Run 7: | 4:46 | 4:54 | faster than 56% |
| Sandbag lunges: | 4:29 | 5:16 | faster than 71% |
| Run 8: | 6:40 | 6:55 | faster than 57% |
| Wall balls: | 7:09 | 7:24 | faster than 54% |
| Roxzone: | 6:11 | 5:53 | faster than 42% |
| Runs (8 km) | 39:49 | 41:06 | faster than 57% |
| Stations (8) | 36:39 | ||
| Finish | 1:22:33 | 1:25:09 | 1154th of 2,650 · faster than 56% |
2,957th of 3,927 Doubles Men (faster than 24%). Against the 120 who finished around 1:19:00: most time gained on the eight runs (0:24), most lost on burpee broad jump (0:36). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:18 | faster than 23% |
| SkiErg: | 4:43 | 4:19 | faster than 10% |
| Run 2: | 4:12 | 3:48 | faster than 27% |
| Sled push: | 2:10 | 1:45 | faster than 9% |
| Run 3: | 4:28 | 4:00 | faster than 25% |
| Sled pull: | 3:41 | 3:17 | faster than 26% |
| Run 4: | 4:36 | 4:03 | faster than 22% |
| Burpee broad jump: | 4:08 | 3:12 | faster than 15% |
| Run 5: | 4:31 | 4:08 | faster than 31% |
| Row: | 4:53 | 4:33 | faster than 19% |
| Run 6: | 4:28 | 4:06 | faster than 30% |
| Farmers carry: | 1:49 | 1:34 | faster than 20% |
| Run 7: | 4:33 | 4:07 | faster than 27% |
| Sandbag lunges: | 3:43 | 3:32 | faster than 40% |
| Run 8: | 6:22 | 5:39 | faster than 25% |
| Wall balls: | 4:56 | 4:34 | faster than 35% |
| Roxzone: | 12:20 | 11:04 | faster than 28% |
| Runs (8 km) | 36:52 | 33:15 | faster than 26% |
| Stations (8) | 30:03 | ||
| Finish | 1:19:10 | 1:11:24 | 2957th of 3,927 · faster than 24% |
1,041st of 1,917 Open Men (faster than 45%). Against the 60 who finished around 1:23:47: most time gained on the eight runs (1:28), most lost on sled push (0:47). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:36 | faster than 49% |
| SkiErg: | 4:30 | 4:21 | faster than 34% |
| Run 2: | 4:28 | 4:30 | faster than 52% |
| Sled push: | 3:44 | 2:48 | faster than 9% |
| Run 3: | 4:35 | 4:49 | faster than 63% |
| Sled pull: | 4:52 | 4:20 | faster than 29% |
| Run 4: | 4:39 | 4:49 | faster than 59% |
| Burpee broad jump: | 5:58 | 5:16 | faster than 34% |
| Run 5: | 4:54 | 4:58 | faster than 53% |
| Row: | 4:37 | 4:40 | faster than 57% |
| Run 6: | 4:47 | 4:52 | faster than 54% |
| Farmers carry: | 2:42 | 2:09 | faster than 20% |
| Run 7: | 4:42 | 4:55 | faster than 61% |
| Sandbag lunges: | 4:37 | 5:07 | faster than 66% |
| Run 8: | 6:20 | 6:28 | faster than 55% |
| Wall balls: | 8:06 | 7:10 | faster than 34% |
| Roxzone: | 5:33 | 5:21 | faster than 44% |
| Runs (8 km) | 38:59 | 40:08 | faster than 58% |
| Stations (8) | 39:06 | ||
| Finish | 1:23:34 | 1:22:11 | 1041st of 1,917 · faster than 45% |
682nd of 1,098 Open Men (faster than 37%). Against the 34 who finished around 1:28:08: most time gained on sled pull (0:45), most lost on burpee broad jump (1:23). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:28 | faster than 47% |
| SkiErg: | 4:36 | 4:22 | faster than 24% |
| Run 2: | 4:31 | 4:41 | faster than 60% |
| Sled push: | 3:03 | 2:30 | faster than 21% |
| Run 3: | 4:53 | 4:59 | faster than 56% |
| Sled pull: | 4:27 | 4:36 | faster than 55% |
| Run 4: | 5:12 | 5:01 | faster than 40% |
| Burpee broad jump: | 7:24 | 5:42 | faster than 21% |
| Run 5: | 5:38 | 5:17 | faster than 35% |
| Row: | 4:45 | 4:42 | faster than 45% |
| Run 6: | 5:38 | 5:05 | faster than 26% |
| Farmers carry: | 2:42 | 2:00 | faster than 13% |
| Run 7: | 5:57 | 5:03 | faster than 18% |
| Sandbag lunges: | 5:33 | 5:07 | faster than 38% |
| Run 8: | 6:11 | 5:40 | faster than 34% |
| Wall balls: | 6:02 | 6:18 | faster than 56% |
| Roxzone: | 8:14 | 7:25 | faster than 35% |
| Runs (8 km) | 42:28 | 40:26 | faster than 38% |
| Stations (8) | 38:32 | ||
| Finish | 1:29:09 | 1:23:54 | 682nd of 1,098 · faster than 37% |
763rd of 1,206 Open Men (faster than 36%). Against the 37 who finished around 1:26:12: most time gained on the roxzone (1:23), most lost on the eight runs (1:03). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 3:30 | faster than 7% |
| SkiErg: | 4:30 | 4:16 | faster than 24% |
| Run 2: | 7:03 | 4:54 | faster than 8% |
| Sled push: | 3:35 | 2:26 | faster than 6% |
| Run 3: | 5:09 | 5:12 | faster than 52% |
| Sled pull: | 4:36 | 4:16 | faster than 37% |
| Run 4: | 5:08 | 5:14 | faster than 54% |
| Burpee broad jump: | 5:57 | 5:08 | faster than 30% |
| Run 5: | 5:16 | 5:19 | faster than 52% |
| Row: | 4:29 | 4:35 | faster than 63% |
| Run 6: | 5:30 | 5:16 | faster than 39% |
| Farmers carry: | 1:57 | 1:58 | faster than 52% |
| Run 7: | 5:13 | 5:16 | faster than 51% |
| Sandbag lunges: | 5:01 | 4:56 | faster than 47% |
| Run 8: | 5:46 | 5:43 | faster than 48% |
| Wall balls: | 6:27 | 6:03 | faster than 42% |
| Roxzone: | 5:08 | 5:39 | faster than 64% |
| Runs (8 km) | 43:59 | 40:49 | faster than 31% |
| Stations (8) | 36:32 | ||
| Finish | 1:25:33 | 1:20:16 | 763rd of 1,206 · faster than 36% |
319th of 775 Open Men (faster than 58%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:14 | faster than 61% |
| SkiErg: | 4:33 | 4:29 | faster than 42% |
| Run 2: | 4:14 | 4:45 | faster than 76% |
| Sled push: | 2:33 | 2:08 | faster than 24% |
| Run 3: | 4:29 | 5:04 | faster than 75% |
| Sled pull: | 4:08 | 4:20 | faster than 56% |
| Run 4: | 4:43 | 5:07 | faster than 68% |
| Burpee broad jump: | 6:14 | 5:45 | faster than 38% |
| Run 5: | 4:51 | 5:12 | faster than 65% |
| Row: | 4:40 | 4:53 | faster than 74% |
| Run 6: | 4:56 | 5:03 | faster than 55% |
| Farmers carry: | 2:27 | 2:04 | faster than 24% |
| Run 7: | 4:52 | 5:02 | faster than 57% |
| Sandbag lunges: | 4:54 | 4:53 | faster than 49% |
| Run 8: | 5:24 | 5:44 | faster than 62% |
| Wall balls: | 6:54 | 6:28 | faster than 43% |
| Roxzone: | 6:58 | 7:10 | faster than 53% |
| Runs (8 km) | 38:25 | 41:38 | faster than 68% |
| Stations (8) | 36:23 | ||
| Finish | 1:21:43 | 1:25:18 | 319th of 775 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Darrell has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Warsaw 2026 · best of 7 | 4:34 |
| Sled push | 2:33 | Poznań 2024 · best of 7 | 3:04 |
| Sled pull | 3:50 | London Olympia 2026 · best of 7 | 4:57 |
| Burpee broad jump | 5:57 | London Olympia 2026 · best of 7 | 5:38 |
| Row | 4:29 | Manchester 2024 · best of 7 | 4:53 |
| Farmers carry | 1:57 | Manchester 2024 · best of 7 | 2:11 |
| Sandbag lunges | 4:03 | Warsaw 2026 · best of 7 | 5:20 |
| Wall balls | 6:02 | Stockholm 2024 · best of 7 | 7:03 |
| Runs (8 km) | 38:25 | Poznań 2024 · best of 7 | 41:47 |
| Roxzone | 5:08 | Manchester 2024 · best of 7 | 7:23 |
How to read
Each station's best across Darrell's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stuart Salt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2024, against 775 Open Men
Shape of the race
This chart shows where Darrell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 74% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | Darrell: faster than |
|---|---|
| Ski | 43% |
| Push | 24% |
| Pull | 57% |
| BBJ | 39% |
| Row | 74% |
| Carry | 25% |
| Lunges | 50% |
| Wall balls | 43% |
| Roxzone | 53% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darrell beat on each part of the race, at this race.Best: Row (faster than 74%); weakest: Sled push (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darrell's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:13 faster); weakest: Burpee broad jump (0:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darrell against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darrell: 38:29 running, 36:23 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Open Men: 41:11 running, 34:59 at the stations and 7:10 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Darrell | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 5:14 |
| SkiErg | 4:33 | 4:29 |
| Run 2 | 4:14 | 4:45 |
| Sled push | 2:33 | 2:08 |
| Run 3 | 4:29 | 5:04 |
| Sled pull | 4:08 | 4:20 |
| Run 4 | 4:43 | 5:07 |
| Burpee broad jump | 6:14 | 5:45 |
| Run 5 | 4:51 | 5:12 |
| Row | 4:40 | 4:53 |
| Run 6 | 4:56 | 5:03 |
| Farmers carry | 2:27 | 2:04 |
| Run 7 | 4:52 | 5:02 |
| Sandbag lunges | 4:54 | 4:53 |
| Run 8 | 5:24 | 5:44 |
| Wall balls | 6:54 | 6:28 |
| Roxzone | 6:58 | 7:10 |
| Finish | 1:21:43 | 1:25:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:29 against the typical Open Men finisher at Poznań 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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