DEN Daniel Stoksbjerg
21 HYROX races over 3 seasons: 8 solo, 13 in a team with 8 partners. 1 podium finish, 1 age-group win.
Best Pro Men time1:02:35Istanbul 2026
Best Pro Men place31stof 365 · Copenhagen 2026
Latest race54:20Gdańsk 2026 · Pro Doubles Men with Mathias AlbergDaniel's best Pro Doubles Men time so far
Strongest part of the raceWall ballsfaster than 91% of Pro Men at Istanbul 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Stoksbjerg at each race, oldest on the left; lower is faster.The best was 1:02:35 at Istanbul (Feb 2026); Daniel Stoksbjerg was 3:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Pro Men | 1:08:38 |
| Madrid | Nov 2025 | Pro Men | 1:06:00 |
| Stockholm | Dec 2025 | Pro Men | 1:05:21 |
| Istanbul | Feb 2026 | Pro Men | 1:02:35 |
| Copenhagen | Mar 2026 | Pro Men | 1:03:57 |
| Stockholm | Jun 2026 | Pro Men | 1:07:03 |
| Oslo | Sep 2026 | Pro Men | 1:04:58 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:03 faster (1:08:38 to 1:02:35).
This line shows the finish time of Daniel Stoksbjerg at each race, oldest on the left; lower is faster.The best was 54:20 at Gdańsk (Oct 2026); Daniel Stoksbjerg was 4:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Doubles Men | 59:17 |
| Hamburg | Oct 2025 | Pro Doubles Men | 57:45 |
| Copenhagen | Mar 2026 | Pro Doubles Men | 55:32 |
| Cologne | Apr 2026 | Pro Doubles Men | 57:11 |
| Oslo | Sep 2026 | Pro Doubles Men | 55:58 |
| Gdańsk | Oct 2026 | Pro Doubles Men | 54:20 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Daniel Stoksbjerg at each race, oldest on the left; lower is faster.The best was 55:04 at Madrid (Nov 2025); Daniel Stoksbjerg was 3:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Doubles Men | 1:01:15 |
| Copenhagen | Mar 2025 | Doubles Men | 56:45 |
| Berlin | May 2025 | Doubles Men | 56:10 |
| Oslo | Sep 2025 | Doubles Men | 1:27:03 |
| Madrid | Nov 2025 | Doubles Men | 55:04 |
| Copenhagen | Mar 2026 | Doubles Men | 58:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report21 results at 14 races
Pro Doubles Men, team 25-29, with Mathias Alberg 54:20 7th of 165; 3rd of 16 aged 25-29 29:08 21:16 4:02 Runs 29:08 · Stations 21:16 · Roxzone 4:02
7th of 165 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 165 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:30 | faster than 89% |
| SkiErg: | 3:38 | 3:50 | faster than 90% |
| Run 2: | 3:31 | 4:15 | faster than 92% |
| Sled push: | 1:52 | 2:24 | faster than 95% |
| Run 3: | 3:39 | 4:40 | faster than 94% |
| Sled pull: | 2:43 | 3:38 | faster than 98% |
| Run 4: | 3:40 | 4:40 | faster than 93% |
| Burpee broad jump: | 1:53 | 2:40 | faster than 93% |
| Run 5: | 3:44 | 4:41 | faster than 93% |
| Row: | 3:48 | 4:15 | faster than 96% |
| Run 6: | 3:42 | 4:35 | faster than 93% |
| Farmers carry: | 1:22 | 1:38 | faster than 96% |
| Run 7: | 3:44 | 4:39 | faster than 93% |
| Sandbag lunges: | 2:35 | 3:31 | faster than 93% |
| Run 8: | 4:13 | 5:14 | faster than 93% |
| Wall balls: | 3:25 | 3:59 | faster than 96% |
| Roxzone: | 4:02 | 5:23 | faster than 95% |
| Runs (8 km) | 29:08 | 36:20 | faster than 94% |
| Stations (8) | 21:16 | ||
| Finish | 54:20 | 1:08:27 | 7th of 165 · faster than 96% |
Pro Men, 25-29 1:04:58 37th of 273; 10th of 38 aged 25-29 33:24 28:36 3:03 Runs 33:24 · Stations 28:36 · Roxzone 3:03
37th of 273 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:45 | faster than 56% |
| SkiErg: | 4:09 | 4:18 | faster than 74% |
| Run 2: | 4:03 | 4:18 | faster than 66% |
| Sled push: | 2:57 | 3:32 | faster than 82% |
| Run 3: | 4:00 | 4:34 | faster than 80% |
| Sled pull: | 3:45 | 4:47 | faster than 87% |
| Run 4: | 3:58 | 4:37 | faster than 83% |
| Burpee broad jump: | 3:08 | 4:18 | faster than 85% |
| Run 5: | 3:55 | 4:44 | faster than 88% |
| Row: | 4:13 | 4:33 | faster than 88% |
| Run 6: | 3:55 | 4:34 | faster than 85% |
| Farmers carry: | 1:59 | 2:06 | faster than 59% |
| Run 7: | 4:00 | 4:45 | faster than 87% |
| Sandbag lunges: | 4:00 | 4:39 | faster than 72% |
| Run 8: | 4:57 | 5:47 | faster than 82% |
| Wall balls: | 4:25 | 6:25 | faster than 90% |
| Roxzone: | 3:03 | 4:05 | faster than 91% |
| Runs (8 km) | 33:24 | 38:24 | faster than 80% |
| Stations (8) | 28:36 | ||
| Finish | 1:04:58 | 1:17:47 | 37th of 273 · faster than 86% |
Pro Doubles Men, team 25-29, with Frederik Jensen 55:58 16th of 261; 8th of 59 aged 25-29 31:48 21:30 2:44 Runs 31:48 · Stations 21:30 · Roxzone 2:44
16th of 261 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 261 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:45 | faster than 89% |
| SkiErg: | 3:37 | 3:49 | faster than 85% |
| Run 2: | 3:40 | 4:14 | faster than 90% |
| Sled push: | 1:55 | 2:08 | faster than 76% |
| Run 3: | 3:57 | 4:35 | faster than 85% |
| Sled pull: | 2:55 | 3:32 | faster than 90% |
| Run 4: | 3:50 | 4:34 | faster than 89% |
| Burpee broad jump: | 1:53 | 2:42 | faster than 95% |
| Run 5: | 3:50 | 4:36 | faster than 90% |
| Row: | 3:48 | 4:08 | faster than 94% |
| Run 6: | 3:56 | 4:31 | faster than 85% |
| Farmers carry: | 1:29 | 1:34 | faster than 69% |
| Run 7: | 3:52 | 4:36 | faster than 89% |
| Sandbag lunges: | 2:35 | 3:20 | faster than 93% |
| Run 8: | 4:36 | 5:24 | faster than 87% |
| Wall balls: | 3:18 | 4:07 | faster than 98% |
| Roxzone: | 2:44 | 3:31 | faster than 94% |
| Runs (8 km) | 31:48 | 37:12 | faster than 88% |
| Stations (8) | 21:30 | ||
| Finish | 55:58 | 1:06:59 | 16th of 261 · faster than 94% |
Pro Men, 16-24 1:07:03 347th of 767; 78th of 108 aged 16-24 32:03 30:34 4:31 Runs 32:03 · Stations 30:34 · Roxzone 4:31
347th of 767 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:28 | 2:28 | faster than 50% |
| SkiErg: | 3:58 | 4:03 | faster than 67% |
| Run 2: | 3:49 | 3:56 | faster than 67% |
| Sled push: | 3:04 | 3:17 | faster than 65% |
| Run 3: | 4:18 | 4:12 | faster than 40% |
| Sled pull: | 4:26 | 4:21 | faster than 45% |
| Run 4: | 4:16 | 4:15 | faster than 48% |
| Burpee broad jump: | 3:22 | 3:27 | faster than 53% |
| Run 5: | 4:16 | 4:17 | faster than 52% |
| Row: | 4:19 | 4:23 | faster than 60% |
| Run 6: | 4:16 | 4:15 | faster than 48% |
| Farmers carry: | 1:43 | 1:44 | faster than 54% |
| Run 7: | 4:13 | 4:20 | faster than 60% |
| Sandbag lunges: | 4:05 | 3:50 | faster than 41% |
| Run 8: | 4:29 | 4:35 | faster than 59% |
| Wall balls: | 5:37 | 5:27 | faster than 46% |
| Roxzone: | 4:31 | 4:48 | faster than 68% |
| Runs (8 km) | 32:03 | 32:20 | faster than 53% |
| Stations (8) | 30:34 | ||
| Finish | 1:07:03 | 1:07:59 | 347th of 767 · faster than 54% |
Pro Doubles Men, team 25-29, with Frederik Werner Jensen 57:11 14th of 526; 3rd of 122 aged 25-29 30:45 22:46 3:43 Runs 30:45 · Stations 22:46 · Roxzone 3:43
14th of 526 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:51 | faster than 97% |
| SkiErg: | 3:29 | 3:50 | faster than 97% |
| Run 2: | 3:42 | 4:45 | faster than 98% |
| Sled push: | 2:07 | 2:30 | faster than 88% |
| Run 3: | 4:05 | 5:08 | faster than 94% |
| Sled pull: | 3:10 | 4:11 | faster than 94% |
| Run 4: | 4:01 | 5:10 | faster than 95% |
| Burpee broad jump: | 2:03 | 2:59 | faster than 95% |
| Run 5: | 4:05 | 5:16 | faster than 95% |
| Row: | 4:01 | 4:23 | faster than 94% |
| Run 6: | 4:02 | 5:09 | faster than 95% |
| Farmers carry: | 1:28 | 1:35 | faster than 77% |
| Run 7: | 4:11 | 5:15 | faster than 94% |
| Sandbag lunges: | 2:41 | 3:43 | faster than 96% |
| Run 8: | 3:42 | 4:46 | faster than 96% |
| Wall balls: | 3:47 | 4:33 | faster than 90% |
| Roxzone: | 3:43 | 5:10 | faster than 97% |
| Runs (8 km) | 30:45 | 39:39 | faster than 96% |
| Stations (8) | 22:46 | ||
| Finish | 57:11 | 1:12:49 | 14th of 526 · faster than 97% |
Pro Men, 16-24 1:03:57 31st of 365; 6th of 36 aged 16-24 31:25 28:17 4:19 Runs 31:25 · Stations 28:17 · Roxzone 4:19
31st of 365 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 5:31 | 6:13 | faster than 91% |
| SkiErg: | 4:00 | 4:17 | faster than 94% |
| Run 2: | 3:27 | 3:55 | faster than 89% |
| Sled push: | 2:49 | 3:19 | faster than 82% |
| Run 3: | 3:42 | 4:12 | faster than 85% |
| Sled pull: | 3:58 | 4:48 | faster than 86% |
| Run 4: | 3:45 | 4:14 | faster than 86% |
| Burpee broad jump: | 3:11 | 4:06 | faster than 85% |
| Run 5: | 3:42 | 4:18 | faster than 90% |
| Row: | 4:08 | 4:29 | faster than 91% |
| Run 6: | 3:43 | 4:13 | faster than 85% |
| Farmers carry: | 1:33 | 2:00 | faster than 88% |
| Run 7: | 3:44 | 4:17 | faster than 87% |
| Sandbag lunges: | 3:57 | 4:35 | faster than 74% |
| Run 8: | 3:55 | 4:38 | faster than 89% |
| Wall balls: | 4:41 | 6:12 | faster than 85% |
| Roxzone: | 4:19 | 5:34 | faster than 92% |
| Runs (8 km) | 31:25 | 36:06 | faster than 90% |
| Stations (8) | 28:17 | ||
| Finish | 1:03:57 | 1:16:32 | 31st of 365 · faster than 91% |
Doubles Men, team 25-29, with Sebastian Magnussen 58:04 10th of 874; 5th of 193 aged 25-29 32:27 21:28 4:12 Runs 32:27 · Stations 21:28 · Roxzone 4:12
10th of 874 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 874 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:33 | 7:25 | fastest in the field |
| SkiErg: | 3:39 | 4:03 | faster than 98% |
| Run 2: | 3:30 | 4:35 | faster than 98% |
| Sled push: | 1:34 | 1:51 | faster than 89% |
| Run 3: | 3:53 | 4:54 | faster than 96% |
| Sled pull: | 2:29 | 3:06 | faster than 90% |
| Run 4: | 3:49 | 4:55 | faster than 97% |
| Burpee broad jump: | 2:16 | 3:08 | faster than 93% |
| Run 5: | 3:49 | 5:04 | faster than 97% |
| Row: | 3:41 | 4:26 | fastest in the field |
| Run 6: | 3:53 | 4:58 | faster than 96% |
| Farmers carry: | 1:26 | 1:37 | faster than 79% |
| Run 7: | 4:04 | 4:57 | faster than 92% |
| Sandbag lunges: | 2:37 | 3:22 | faster than 92% |
| Run 8: | 4:00 | 5:10 | faster than 95% |
| Wall balls: | 3:46 | 4:17 | faster than 88% |
| Roxzone: | 4:12 | 6:12 | faster than 98% |
| Runs (8 km) | 32:27 | 41:57 | faster than 97% |
| Stations (8) | 21:28 | ||
| Finish | 58:04 | 1:14:42 | 10th of 874 · faster than 98% |
Pro Doubles Men, team 25-29, with Frederik Jensen 55:32 6th of 367; 5th of 83 aged 25-29 30:29 21:12 3:55 Runs 30:29 · Stations 21:12 · Roxzone 3:55
6th of 367 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 6:37 | faster than 98% |
| SkiErg: | 3:34 | 3:55 | faster than 97% |
| Run 2: | 3:22 | 4:06 | faster than 96% |
| Sled push: | 1:50 | 2:14 | faster than 94% |
| Run 3: | 3:38 | 4:28 | faster than 94% |
| Sled pull: | 2:56 | 3:55 | faster than 96% |
| Run 4: | 3:38 | 4:24 | faster than 93% |
| Burpee broad jump: | 1:56 | 2:44 | faster than 94% |
| Run 5: | 3:37 | 4:28 | faster than 95% |
| Row: | 3:47 | 4:12 | faster than 97% |
| Run 6: | 3:35 | 4:26 | faster than 95% |
| Farmers carry: | 1:25 | 1:37 | faster than 87% |
| Run 7: | 3:42 | 4:28 | faster than 93% |
| Sandbag lunges: | 2:24 | 3:26 | faster than 97% |
| Run 8: | 3:46 | 4:37 | faster than 94% |
| Wall balls: | 3:20 | 4:09 | fastest in the field |
| Roxzone: | 3:55 | 5:22 | faster than 98% |
| Runs (8 km) | 30:29 | 37:54 | faster than 95% |
| Stations (8) | 21:12 | ||
| Finish | 55:32 | 1:09:42 | 6th of 367 · faster than 98% |
Pro Men, 16-24 1:02:35 25th of 194; 3rd of 28 aged 16-24 28:57 27:46 5:58 Runs 28:57 · Stations 27:46 · Roxzone 5:58
25th of 194 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 194 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:35 | faster than 81% |
| SkiErg: | 3:55 | 4:12 | faster than 90% |
| Run 2: | 3:16 | 3:48 | faster than 86% |
| Sled push: | 2:45 | 3:18 | faster than 80% |
| Run 3: | 3:32 | 4:03 | faster than 82% |
| Sled pull: | 3:53 | 5:12 | faster than 88% |
| Run 4: | 3:35 | 4:05 | faster than 81% |
| Burpee broad jump: | 3:20 | 3:49 | faster than 69% |
| Run 5: | 3:29 | 4:11 | faster than 86% |
| Row: | 4:07 | 4:25 | faster than 87% |
| Run 6: | 3:35 | 4:06 | faster than 79% |
| Farmers carry: | 1:44 | 2:13 | faster than 84% |
| Run 7: | 3:35 | 4:12 | faster than 84% |
| Sandbag lunges: | 3:44 | 4:35 | faster than 76% |
| Run 8: | 3:53 | 4:39 | faster than 89% |
| Wall balls: | 4:18 | 5:56 | faster than 91% |
| Roxzone: | 5:58 | 7:55 | faster than 89% |
| Runs (8 km) | 28:57 | 33:50 | faster than 83% |
| Stations (8) | 27:46 | ||
| Finish | 1:02:35 | 1:16:27 | 25th of 194 · faster than 87% |
Pro Men, 16-24 1:05:21 55th of 342; 9th of 43 aged 16-24 30:52 29:29 5:04 Runs 30:52 · Stations 29:29 · Roxzone 5:04
55th of 342 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:49 | faster than 75% |
| SkiErg: | 3:56 | 4:08 | faster than 83% |
| Run 2: | 3:34 | 3:55 | faster than 78% |
| Sled push: | 2:51 | 3:22 | faster than 79% |
| Run 3: | 4:05 | 4:12 | faster than 57% |
| Sled pull: | 4:20 | 4:53 | faster than 72% |
| Run 4: | 3:54 | 4:13 | faster than 75% |
| Burpee broad jump: | 3:34 | 4:10 | faster than 74% |
| Run 5: | 3:52 | 4:18 | faster than 81% |
| Row: | 4:16 | 4:21 | faster than 63% |
| Run 6: | 3:51 | 4:14 | faster than 79% |
| Farmers carry: | 1:40 | 1:48 | faster than 62% |
| Run 7: | 3:53 | 4:17 | faster than 80% |
| Sandbag lunges: | 3:50 | 4:36 | faster than 79% |
| Run 8: | 4:12 | 4:45 | faster than 83% |
| Wall balls: | 5:02 | 6:28 | faster than 79% |
| Roxzone: | 5:04 | 5:54 | faster than 85% |
| Runs (8 km) | 30:52 | 33:40 | faster than 78% |
| Stations (8) | 29:29 | ||
| Finish | 1:05:21 | 1:13:45 | 55th of 342 · faster than 84% |
Pro Men, 16-24 1:06:00 50th of 496; 10th of 50 aged 16-24 32:51 28:46 4:27 Runs 32:51 · Stations 28:46 · Roxzone 4:27
50th of 496 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:54 | faster than 69% |
| SkiErg: | 4:07 | 4:27 | faster than 95% |
| Run 2: | 3:43 | 4:05 | faster than 81% |
| Sled push: | 2:45 | 3:56 | faster than 98% |
| Run 3: | 4:03 | 4:22 | faster than 72% |
| Sled pull: | 4:07 | 5:17 | faster than 88% |
| Run 4: | 4:03 | 4:24 | faster than 74% |
| Burpee broad jump: | 3:23 | 4:15 | faster than 81% |
| Run 5: | 4:28 | 4:31 | faster than 53% |
| Row: | 4:10 | 4:30 | faster than 93% |
| Run 6: | 4:06 | 4:28 | faster than 72% |
| Farmers carry: | 1:47 | 2:14 | faster than 81% |
| Run 7: | 4:08 | 4:30 | faster than 73% |
| Sandbag lunges: | 3:58 | 4:41 | faster than 77% |
| Run 8: | 4:44 | 5:23 | faster than 82% |
| Wall balls: | 4:29 | 6:43 | faster than 93% |
| Roxzone: | 4:27 | 5:37 | faster than 92% |
| Runs (8 km) | 32:51 | 35:38 | faster than 73% |
| Stations (8) | 28:46 | ||
| Finish | 1:06:00 | 1:18:06 | 50th of 496 · faster than 90% |
Doubles Men, team 25-29, with Frederik Jensen 55:04 6th of 1,918; 3rd of 442 aged 25-29 30:55 20:11 4:03 Runs 30:55 · Stations 20:11 · Roxzone 4:03
6th of 1,918 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:44 | faster than 97% |
| SkiErg: | 3:47 | 4:17 | faster than 98% |
| Run 2: | 3:39 | 4:49 | faster than 98% |
| Sled push: | 1:26 | 1:54 | faster than 98% |
| Run 3: | 3:52 | 5:06 | faster than 97% |
| Sled pull: | 2:26 | 3:10 | faster than 96% |
| Run 4: | 3:49 | 5:06 | faster than 98% |
| Burpee broad jump: | 1:53 | 3:10 | fastest in the field |
| Run 5: | 3:54 | 5:15 | faster than 98% |
| Row: | 3:42 | 4:27 | fastest in the field |
| Run 6: | 3:57 | 5:09 | faster than 97% |
| Farmers carry: | 1:24 | 1:44 | faster than 94% |
| Run 7: | 3:52 | 5:06 | faster than 98% |
| Sandbag lunges: | 2:15 | 3:30 | faster than 99% |
| Run 8: | 4:20 | 5:49 | faster than 98% |
| Wall balls: | 3:18 | 4:13 | fastest in the field |
| Roxzone: | 4:03 | 6:15 | faster than 99% |
| Runs (8 km) | 30:55 | 41:14 | faster than 98% |
| Stations (8) | 20:11 | ||
| Finish | 55:04 | 1:14:13 | 6th of 1,918 · fastest in the field |
Pro Men, 16-24 1:08:38 38th of 257; 4th of 22 aged 16-24 31:39 32:34 4:30 Runs 31:39 · Stations 32:34 · Roxzone 4:30
38th of 257 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 257 Pro Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:42 | faster than 87% |
| SkiErg: | 4:14 | 4:26 | faster than 80% |
| Run 2: | 3:31 | 4:09 | faster than 91% |
| Sled push: | 2:56 | 3:54 | faster than 92% |
| Run 3: | 3:58 | 4:29 | faster than 80% |
| Sled pull: | 5:07 | 6:26 | faster than 80% |
| Run 4: | 4:03 | 4:35 | faster than 75% |
| Burpee broad jump: | 4:12 | 4:17 | faster than 52% |
| Run 5: | 4:03 | 4:39 | faster than 82% |
| Row: | 4:24 | 4:38 | faster than 80% |
| Run 6: | 3:47 | 4:30 | faster than 90% |
| Farmers carry: | 1:47 | 2:04 | faster than 74% |
| Run 7: | 3:54 | 4:37 | faster than 87% |
| Sandbag lunges: | 4:14 | 4:52 | faster than 73% |
| Run 8: | 4:18 | 4:57 | faster than 82% |
| Wall balls: | 5:40 | 7:08 | faster than 83% |
| Roxzone: | 4:30 | 5:41 | faster than 89% |
| Runs (8 km) | 31:39 | 36:38 | faster than 84% |
| Stations (8) | 32:34 | ||
| Finish | 1:08:38 | 1:21:31 | 38th of 257 · faster than 85% |
Open Men, 16-24 1:00:10 5th of 1,895; 1st of 149 aged 16-24 29:35 25:47 4:54 Runs 29:35 · Stations 25:47 · Roxzone 4:54
5th of 1,895 Open Men (the fastest).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:26 | faster than 98% |
| SkiErg: | 3:57 | 4:25 | faster than 98% |
| Run 2: | 3:30 | 4:40 | faster than 97% |
| Sled push: | 2:40 | 3:03 | faster than 75% |
| Run 3: | 3:40 | 5:00 | faster than 98% |
| Sled pull: | 3:26 | 4:51 | faster than 95% |
| Run 4: | 3:36 | 4:59 | faster than 98% |
| Burpee broad jump: | 3:08 | 5:43 | faster than 98% |
| Run 5: | 3:37 | 5:13 | faster than 99% |
| Row: | 4:09 | 4:49 | faster than 99% |
| Run 6: | 3:36 | 5:03 | faster than 98% |
| Farmers carry: | 1:37 | 2:03 | faster than 90% |
| Run 7: | 3:37 | 5:03 | faster than 98% |
| Sandbag lunges: | 3:22 | 5:24 | faster than 98% |
| Run 8: | 3:56 | 5:47 | faster than 99% |
| Wall balls: | 3:28 | 7:20 | fastest in the field |
| Roxzone: | 4:54 | 7:50 | fastest in the field |
| Runs (8 km) | 29:35 | 41:30 | faster than 98% |
| Stations (8) | 25:47 | ||
| Finish | 1:00:10 | 1:28:05 | 5th of 1,895 · fastest in the field |
Pro Doubles Men, team 25-29, with Frederik Jensen 57:45 20th of 312; 6th of 69 aged 25-29 29:35 23:28 4:48 Runs 29:35 · Stations 23:28 · Roxzone 4:48
20th of 312 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 312 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:00 | faster than 91% |
| SkiErg: | 3:35 | 3:46 | faster than 81% |
| Run 2: | 3:29 | 4:17 | faster than 89% |
| Sled push: | 2:22 | 2:21 | faster than 46% |
| Run 3: | 3:46 | 4:40 | faster than 86% |
| Sled pull: | 3:32 | 4:16 | faster than 84% |
| Run 4: | 3:37 | 4:40 | faster than 91% |
| Burpee broad jump: | 2:08 | 2:56 | faster than 93% |
| Run 5: | 3:34 | 4:44 | faster than 95% |
| Row: | 3:59 | 4:17 | faster than 90% |
| Run 6: | 3:41 | 4:41 | faster than 91% |
| Farmers carry: | 1:37 | 1:39 | faster than 58% |
| Run 7: | 3:38 | 4:42 | faster than 93% |
| Sandbag lunges: | 2:45 | 3:45 | faster than 92% |
| Run 8: | 3:50 | 4:58 | faster than 92% |
| Wall balls: | 3:30 | 4:19 | faster than 95% |
| Roxzone: | 4:48 | 6:34 | faster than 93% |
| Runs (8 km) | 29:35 | 37:46 | faster than 92% |
| Stations (8) | 23:28 | ||
| Finish | 57:45 | 1:12:11 | 20th of 312 · faster than 93% |
Doubles Men, team 25-29, with Benjamin Lyberth 1:27:03 615th of 722; 141st of 164 aged 25-29 54:24 24:16 8:28 Runs 54:24 · Stations 24:16 · Roxzone 8:28
615th of 722 Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:24 | faster than 11% |
| SkiErg: | 3:57 | 3:53 | faster than 40% |
| Run 2: | 6:46 | 5:15 | faster than 9% |
| Sled push: | 1:41 | 1:35 | faster than 36% |
| Run 3: | 7:00 | 5:31 | faster than 11% |
| Sled pull: | 3:27 | 2:58 | faster than 24% |
| Run 4: | 7:08 | 5:35 | faster than 9% |
| Burpee broad jump: | 2:10 | 3:01 | faster than 94% |
| Run 5: | 7:28 | 5:43 | faster than 9% |
| Row: | 4:27 | 4:26 | faster than 48% |
| Run 6: | 7:11 | 5:35 | faster than 10% |
| Farmers carry: | 1:45 | 1:32 | faster than 21% |
| Run 7: | 7:15 | 5:35 | faster than 9% |
| Sandbag lunges: | 3:03 | 3:27 | faster than 73% |
| Run 8: | 6:13 | 4:47 | faster than 14% |
| Wall balls: | 3:46 | 4:19 | faster than 87% |
| Roxzone: | 8:28 | 5:41 | faster than 7% |
| Runs (8 km) | 54:24 | 42:59 | faster than 9% |
| Stations (8) | 24:16 | ||
| Finish | 1:27:03 | 1:14:03 | 615th of 722 · faster than 14% |
Pro Doubles Men, team 25-29, with Frederik Werner Jensen 59:17 18th of 159; 7th of 38 aged 25-29 32:56 22:28 3:58 Runs 32:56 · Stations 22:28 · Roxzone 3:58
18th of 159 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:45 | faster than 87% |
| SkiErg: | 3:29 | 3:41 | faster than 86% |
| Run 2: | 3:54 | 4:34 | faster than 90% |
| Sled push: | 1:59 | 1:56 | faster than 43% |
| Run 3: | 4:14 | 4:50 | faster than 87% |
| Sled pull: | 3:18 | 3:51 | faster than 81% |
| Run 4: | 4:13 | 4:50 | faster than 84% |
| Burpee broad jump: | 1:56 | 2:35 | faster than 92% |
| Run 5: | 4:15 | 4:52 | faster than 87% |
| Row: | 3:51 | 4:10 | faster than 91% |
| Run 6: | 4:33 | 4:48 | faster than 71% |
| Farmers carry: | 1:35 | 1:32 | faster than 40% |
| Run 7: | 4:39 | 4:54 | faster than 66% |
| Sandbag lunges: | 2:54 | 3:21 | faster than 74% |
| Run 8: | 3:53 | 4:12 | faster than 70% |
| Wall balls: | 3:26 | 3:59 | faster than 97% |
| Roxzone: | 3:58 | 4:37 | faster than 86% |
| Runs (8 km) | 32:56 | 36:53 | faster than 82% |
| Stations (8) | 22:28 | ||
| Finish | 59:17 | 1:07:07 | 18th of 159 · faster than 89% |
Doubles Men, team U29, with Mathias Jessen 56:10 55th of 1,821; 24th of 691 aged U29 28:33 21:41 6:01 Runs 28:33 · Stations 21:41 · Roxzone 6:01
55th of 1,821 Doubles Men (faster than 97%). Against the 57 who finished around 57:26: most time gained on the eight runs (0:42), most lost on burpee broad jump (0:12). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:43 | faster than 98% |
| SkiErg: | 3:25 | 3:56 | fastest in the field |
| Run 2: | 3:17 | 4:16 | faster than 99% |
| Sled push: | 1:32 | 1:44 | faster than 85% |
| Run 3: | 3:31 | 4:30 | faster than 96% |
| Sled pull: | 2:25 | 2:56 | faster than 88% |
| Run 4: | 3:31 | 4:32 | faster than 96% |
| Burpee broad jump: | 2:35 | 3:05 | faster than 79% |
| Run 5: | 3:40 | 4:39 | faster than 93% |
| Row: | 4:01 | 4:19 | faster than 88% |
| Run 6: | 3:35 | 4:34 | faster than 96% |
| Farmers carry: | 1:19 | 1:33 | faster than 85% |
| Run 7: | 3:36 | 4:34 | faster than 96% |
| Sandbag lunges: | 2:47 | 3:23 | faster than 86% |
| Run 8: | 4:38 | 5:45 | faster than 92% |
| Wall balls: | 3:37 | 4:06 | faster than 87% |
| Roxzone: | 6:01 | 8:02 | faster than 97% |
| Runs (8 km) | 28:33 | 36:40 | faster than 96% |
| Stations (8) | 21:41 | ||
| Finish | 56:10 | 1:09:51 | 55th of 1,821 · faster than 97% |
Doubles Men, team U29, with Mathias Jessen 56:45 23rd of 736; 9th of 302 aged U29 31:05 21:17 4:28 Runs 31:05 · Stations 21:17 · Roxzone 4:28
23rd of 736 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 736 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 5:14 | faster than 97% |
| SkiErg: | 3:32 | 4:00 | faster than 99% |
| Run 2: | 3:36 | 4:35 | faster than 96% |
| Sled push: | 1:24 | 1:42 | faster than 93% |
| Run 3: | 3:46 | 4:52 | faster than 96% |
| Sled pull: | 2:11 | 2:46 | faster than 90% |
| Run 4: | 3:49 | 4:54 | faster than 95% |
| Burpee broad jump: | 2:30 | 2:59 | faster than 79% |
| Run 5: | 3:52 | 4:59 | faster than 96% |
| Row: | 3:57 | 4:25 | faster than 96% |
| Run 6: | 4:00 | 4:56 | faster than 92% |
| Farmers carry: | 1:37 | 1:32 | faster than 38% |
| Run 7: | 4:07 | 4:54 | faster than 87% |
| Sandbag lunges: | 2:33 | 3:13 | faster than 90% |
| Run 8: | 4:00 | 5:12 | faster than 96% |
| Wall balls: | 3:33 | 4:02 | faster than 89% |
| Roxzone: | 4:28 | 6:06 | faster than 94% |
| Runs (8 km) | 31:05 | 40:01 | faster than 95% |
| Stations (8) | 21:17 | ||
| Finish | 56:45 | 1:10:54 | 23rd of 736 · faster than 97% |
Doubles Men, with Mathias Jessen 1:01:15 77th of 650 34:26 21:57 4:57 Runs 34:26 · Stations 21:57 · Roxzone 4:57
77th of 650 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 650 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 5:02 | faster than 98% |
| SkiErg: | 3:22 | 3:56 | fastest in the field |
| Run 2: | 4:11 | 4:33 | faster than 76% |
| Sled push: | 1:14 | 1:49 | fastest in the field |
| Run 3: | 4:40 | 4:53 | faster than 63% |
| Sled pull: | 2:48 | 3:20 | faster than 83% |
| Run 4: | 4:27 | 4:54 | faster than 76% |
| Burpee broad jump: | 2:37 | 2:48 | faster than 62% |
| Run 5: | 4:26 | 5:00 | faster than 82% |
| Row: | 4:22 | 4:24 | faster than 55% |
| Run 6: | 4:20 | 4:56 | faster than 83% |
| Farmers carry: | 1:21 | 1:34 | faster than 88% |
| Run 7: | 4:27 | 4:56 | faster than 77% |
| Sandbag lunges: | 2:43 | 3:27 | faster than 92% |
| Run 8: | 4:10 | 4:57 | faster than 88% |
| Wall balls: | 3:30 | 3:53 | faster than 91% |
| Roxzone: | 4:57 | 5:30 | faster than 72% |
| Runs (8 km) | 34:26 | 39:09 | faster than 84% |
| Stations (8) | 21:57 | ||
| Finish | 1:01:15 | 1:10:07 | 77th of 650 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Men
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Istanbul 2026 · best of 7 | 4:17 |
| Sled push | 2:45 | Istanbul 2026 · best of 7 | 3:45 |
| Sled pull | 3:45 | Oslo 2026 · best of 7 | 5:43 |
| Burpee broad jump | 3:08 | Oslo 2026 · best of 7 | 4:25 |
| Row | 4:07 | Istanbul 2026 · best of 7 | 4:35 |
| Farmers carry | 1:33 | Copenhagen 2026 · best of 7 | 2:11 |
| Sandbag lunges | 3:44 | Istanbul 2026 · best of 7 | 5:03 |
| Wall balls | 4:18 | Istanbul 2026 · best of 7 | 6:49 |
| Runs (8 km) | 28:57 | Istanbul 2026 · best of 7 | 36:58 |
| Roxzone | 3:03 | Oslo 2026 · best of 7 | 6:13 |
How to read
Each station's best across Daniel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
8 team partners
- Frederik Jensen5 races
- Mathias Jessen3 races
- Frederik Werner Jensen2 races
- Anders Linnet1 race
- Benjamin Lyberth1 race
- Berthel Jakobsen1 race
- Mathias Alberg1 race
- Sebastian Magnussen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Istanbul 2026, against 194 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on BBJ (faster than 70%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 90% |
| Push | 80% |
| Pull | 88% |
| BBJ | 70% |
| Row | 88% |
| Carry | 85% |
| Lunges | 76% |
| Wall balls | 91% |
| Roxzone | 90% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 90%
Sled push faster than 80%
Sled pull faster than 88%
Burpee broad jump faster than 70%
Row faster than 88%
Farmers carry faster than 85%
Sandbag lunges faster than 76%
Wall balls faster than 91%
Roxzone faster than 90%
Runs (8 km) faster than 84%
How much of the field Daniel beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Burpee broad jump (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:17 faster
Sled push 0:33 faster
Sled pull 1:19 faster
Burpee broad jump 0:29 faster
Row 0:18 faster
Farmers carry 0:29 faster
Sandbag lunges 0:51 faster
Wall balls 1:38 faster
Roxzone 1:57 faster
Runs (8 km) 4:53 faster
Daniel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:53 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
Daniel1:02:35
Typical Pro Men1:15:14
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 29:00 running, 27:46 at the stations and 5:58 in the roxzone; the longest station was the wall balls (4:18).Below, Typical Pro Men: 33:40 running, 33:39 at the stations and 7:55 in the roxzone; the longest station was the wall balls (5:56).
See the numbers
| Part | Daniel | Typical Pro Men |
|---|---|---|
| Run 1 | 4:06 | 4:35 |
| SkiErg | 3:55 | 4:12 |
| Run 2 | 3:16 | 3:48 |
| Sled push | 2:45 | 3:18 |
| Run 3 | 3:32 | 4:03 |
| Sled pull | 3:53 | 5:12 |
| Run 4 | 3:35 | 4:05 |
| Burpee broad jump | 3:20 | 3:49 |
| Run 5 | 3:29 | 4:11 |
| Row | 4:07 | 4:25 |
| Run 6 | 3:35 | 4:06 |
| Farmers carry | 1:44 | 2:13 |
| Run 7 | 3:35 | 4:12 |
| Sandbag lunges | 3:44 | 4:35 |
| Run 8 | 3:53 | 4:39 |
| Wall balls | 4:18 | 5:56 |
| Roxzone | 5:58 | 7:55 |
| Finish | 1:02:35 | 1:16:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:02:35.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
