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Athlete · Open Men · 40-44 · GBR GBR

Daniel McLaughlin

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14 HYROX races over 3 seasons: 2 solo, 12 in a team with 11 partners.

Two results in one division at the same race (Doubles Men at Birmingham Oct Birm; Doubles Men at Glasgow 2025): either two athletes called Daniel McLaughlin, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Men time1:20:54Barcelona 2025
Best Open Men place1687thof 3,945 · Birmingham 2025
Latest race1:08:22Birmingham Oct Birm · Pro Doubles Men with Wie-Men HoFirst Pro Doubles Men race
Strongest part of the raceWall ballsfaster than 81% of Open Men at Barcelona 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:20:54Barcelona 2025 · 2 racesDoubles Men1:06:29Cardiff 2026 · 9 races · with Wie-Men HoRelay Men1:06:32Birmingham Oct Birm · 2 races · with Alex Smith, Wie-Men Ho, Harry BelshawPro Doubles Men1:08:22Birmingham Oct Birm · 1 race · with Wie-Men Ho

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:21:001:22:001:23:00 best 1:20:54

This line shows the finish time of Daniel McLaughlin at each race, oldest on the left; lower is faster.The best was 1:20:54 at Barcelona (Apr 2025); Daniel McLaughlin was 1:43 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Barcelona Apr 2025 Open Men 1:20:54
Birmingham Oct 2025 Open Men 1:22:37

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

14 results at 9 races

Tap a result for its full report
Birmingham Oct Birm 27–31 Oct 2026 · 4 results
Race results
Pro Doubles Men, team 45-49, with Wie-Men Ho 1:08:22 320th of 475; 15th of 36 aged 45-49 36:26 26:48 5:14 Runs 36:26 · Stations 26:48 · Roxzone 5:14

320th of 475 Pro Doubles Men (faster than 32%).

Daniel McLaughlin at HYROX Birmingham Oct Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 5:04 4:30 faster than 17%
SkiErg: 3:58 3:50 faster than 26%
Run 2: 4:22 3:54 faster than 21%
Sled push: 2:18 2:17 faster than 47%
Run 3: 4:26 4:11 faster than 34%
Sled pull: 3:51 3:46 faster than 44%
Run 4: 4:26 4:09 faster than 35%
Burpee broad jump: 2:41 2:39 faster than 47%
Run 5: 4:41 4:11 faster than 26%
Row: 4:21 4:09 faster than 23%
Run 6: 4:30 4:06 faster than 30%
Farmers carry: 2:08 1:34 faster than 2%
Run 7: 4:26 4:12 faster than 37%
Sandbag lunges: 3:49 3:17 faster than 28%
Run 8: 4:35 4:12 faster than 30%
Wall balls: 3:42 4:05 faster than 82%
Roxzone: 5:14 4:44 faster than 27%
Runs (8 km) 36:26 33:35 faster than 28%
Stations (8) 26:48
Finish 1:08:22 1:03:53 320th of 475 · faster than 32%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Alex Smith, Wie-Men Ho, Harry Belshaw 1:06:32 35th of 79; 29th of 54 aged U40 32:20 29:03 5:15 Runs 32:20 · Stations 29:03 · Roxzone 5:15

35th of 79 Relay Men (faster than 56%).

Daniel McLaughlin at HYROX Birmingham Oct Birm, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 79 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 79 Relay Men here
Run 1: 4:44 4:22 faster than 32%
SkiErg: 4:38 4:32 faster than 37%
Run 2: 3:52 3:49 faster than 46%
Sled push: 2:31 2:53 faster than 75%
Run 3: 3:53 3:53 faster than 50%
Sled pull: 2:49 3:34 faster than 89%
Run 4: 3:42 3:45 faster than 55%
Burpee broad jump: 2:46 3:40 faster than 84%
Run 5: 3:36 3:56 faster than 74%
Row: 4:12 4:25 faster than 70%
Run 6: 3:42 4:03 faster than 64%
Farmers carry: 1:41 1:46 faster than 62%
Run 7: 4:31 3:56 faster than 25%
Sandbag lunges: 6:15 4:03 faster than 11%
Run 8: 4:23 4:05 faster than 30%
Wall balls: 4:11 5:04 faster than 79%
Roxzone: 5:15 5:16 faster than 51%
Runs (8 km) 32:20 31:56 faster than 47%
Stations (8) 29:03
Finish 1:06:32 1:08:34 35th of 79 · faster than 56%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Phil White 1:12:47 1636th of 3,157; 110th of 314 aged 45-49 40:01 27:13 5:37 Runs 40:01 · Stations 27:13 · Roxzone 5:37

1,636th of 3,157 Doubles Men (faster than 48%). Against the 97 who finished around 1:12:16: most time gained on the roxzone (0:19), most lost on the eight runs (0:41). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:22 more).

Daniel McLaughlin at HYROX Birmingham Oct Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 5:06 5:13 faster than 55%
SkiErg: 4:08 4:01 faster than 34%
Run 2: 4:42 4:34 faster than 43%
Sled push: 1:59 2:00 faster than 55%
Run 3: 5:00 4:53 faster than 44%
Sled pull: 3:20 3:15 faster than 45%
Run 4: 4:55 4:53 faster than 49%
Burpee broad jump: 3:34 3:18 faster than 38%
Run 5: 5:00 5:00 faster than 50%
Row: 4:40 4:28 faster than 30%
Run 6: 5:03 4:55 faster than 44%
Farmers carry: 1:31 1:38 faster than 69%
Run 7: 5:02 4:58 faster than 47%
Sandbag lunges: 3:33 3:34 faster than 51%
Run 8: 5:15 5:00 faster than 40%
Wall balls: 4:28 4:24 faster than 46%
Roxzone: 5:37 5:52 faster than 57%
Runs (8 km) 40:01 39:23 faster than 47%
Stations (8) 27:13
Finish 1:12:47 1:12:16 1636th of 3,157 · faster than 48%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Lee Hooper 1:06:58 976th of 3,157; 141st of 531 aged 40-44 37:15 24:35 5:12 Runs 37:15 · Stations 24:35 · Roxzone 5:12

976th of 3,157 Doubles Men (faster than 69%). Against the 95 who finished around 1:06:37: most time gained on burpee broad jump (0:25), most lost on the eight runs (1:12). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:13 more).

Daniel McLaughlin at HYROX Birmingham Oct Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:48 5:13 faster than 68%
SkiErg: 3:51 4:01 faster than 79%
Run 2: 4:23 4:34 faster than 59%
Sled push: 1:57 2:00 faster than 59%
Run 3: 4:33 4:53 faster than 65%
Sled pull: 2:56 3:15 faster than 74%
Run 4: 4:38 4:53 faster than 62%
Burpee broad jump: 2:38 3:18 faster than 83%
Run 5: 4:43 5:00 faster than 62%
Row: 4:17 4:28 faster than 72%
Run 6: 4:37 4:55 faster than 63%
Farmers carry: 1:49 1:38 faster than 26%
Run 7: 4:45 4:58 faster than 60%
Sandbag lunges: 3:06 3:34 faster than 75%
Run 8: 4:52 5:00 faster than 55%
Wall balls: 4:01 4:24 faster than 73%
Roxzone: 5:12 5:52 faster than 70%
Runs (8 km) 37:15 39:23 faster than 63%
Stations (8) 24:35
Finish 1:06:58 1:12:16 976th of 3,157 · faster than 69%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Men, team 40-44, with Wie-Men Ho 1:06:29 599th of 2,268; 65th of 321 aged 40-44 38:35 24:35 3:19† Runs 38:35 · Stations 24:35 · Roxzone 3:19

599th of 2,268 Doubles Men (faster than 73%). Against the 71 who finished around 1:06:11: most time gained on wall balls (0:37), most lost on the eight runs (0:29). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:00 more).

Daniel McLaughlin at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 5:00 5:14 faster than 62%
SkiErg: 4:01 4:05 faster than 61%
Run 2: 4:31 4:47 faster than 65%
Sled push: 1:52 1:50 faster than 46%
Run 3: 4:41 5:06 faster than 71%
Sled pull: 2:47 2:57 faster than 64%
Run 4: 4:49 5:06 faster than 64%
Burpee broad jump: 2:58 3:23 faster than 73%
Run 5: 4:48 5:14 faster than 71%
Row: 4:25 4:30 faster than 61%
Run 6: 4:59 5:25 faster than 71%
Farmers carry: 2:11 2:06 faster than 40%
Run 7: 4:23 4:53 faster than 76%
Sandbag lunges: 2:59 3:27 faster than 78%
Run 8: 5:27 5:52 faster than 68%
Wall balls: 3:22 4:16 faster than 99%
Roxzone †: 3:19
Runs (8 km) 38:35 41:51 faster than 70%
Stations (8) 24:35
Finish 1:06:29 1:12:23 599th of 2,268 · faster than 73%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Doubles Men, team 40-44, with Phil White 1:16:29 977th of 1,596; 120th of 222 aged 40-44 44:06 28:08 4:20 Runs 44:06 · Stations 28:08 · Roxzone 4:20

977th of 1,596 Doubles Men (faster than 38%). Against the 47 who finished around 1:16:06: most time gained on the roxzone (0:50), most lost on the eight runs (1:19). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 2:07 more).

Daniel McLaughlin at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 5:19 3:40 faster than 7%
SkiErg: 4:09 3:53 faster than 16%
Run 2: 5:12 5:06 faster than 44%
Sled push: 1:42 1:42 faster than 50%
Run 3: 5:41 5:27 faster than 41%
Sled pull: 3:22 3:07 faster than 32%
Run 4: 5:47 5:30 faster than 39%
Burpee broad jump: 3:43 3:20 faster than 33%
Run 5: 5:52 5:40 faster than 42%
Row: 4:33 4:25 faster than 37%
Run 6: 5:53 5:36 faster than 39%
Farmers carry: 1:40 1:40 faster than 51%
Run 7: 5:45 5:37 faster than 44%
Sandbag lunges: 4:11 3:39 faster than 27%
Run 8: 4:42 4:39 faster than 48%
Wall balls: 4:48 4:20 faster than 30%
Roxzone: 4:20 4:45 faster than 64%
Runs (8 km) 44:06 41:35 faster than 37%
Stations (8) 28:08
Finish 1:16:29 1:12:48 977th of 1,596 · faster than 38%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Doubles Men, team 40-44, with Wie-Men Ho 1:08:31 560th of 1,676; 68th of 269 aged 40-44 40:35 23:56 4:05 Runs 40:35 · Stations 23:56 · Roxzone 4:05

560th of 1,676 Doubles Men (faster than 66%). Against the 52 who finished around 1:08:48: most time gained on wall balls (0:51), most lost on the eight runs (1:42). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:05 more).

Daniel McLaughlin at HYROX Dublin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,676 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,676 Doubles Men here
Run 1: 3:08 3:18 faster than 62%
SkiErg: 3:47 4:01 faster than 88%
Run 2: 5:14 5:18 faster than 53%
Sled push: 1:36 1:36 faster than 52%
Run 3: 5:35 5:39 faster than 53%
Sled pull: 3:06 3:13 faster than 59%
Run 4: 5:38 5:40 faster than 52%
Burpee broad jump: 2:40 3:25 faster than 86%
Run 5: 5:56 5:48 faster than 45%
Row: 4:35 4:28 faster than 38%
Run 6: 5:36 5:44 faster than 56%
Farmers carry: 1:39 1:38 faster than 48%
Run 7: 5:29 5:46 faster than 63%
Sandbag lunges: 2:56 3:35 faster than 85%
Run 8: 4:02 3:59 faster than 46%
Wall balls: 3:37 4:39 faster than 96%
Roxzone: 4:05 4:11 faster than 53%
Runs (8 km) 40:35 41:20 faster than 55%
Stations (8) 23:56
Finish 1:08:31 1:12:35 560th of 1,676 · faster than 66%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Open Men, 40-44 1:22:37 1687th of 3,945; 225th of 624 aged 40-44 40:13 36:13 6:17 Runs 40:13 · Stations 36:13 · Roxzone 6:17

1,687th of 3,945 Open Men (faster than 57%). Against the 123 who finished around 1:23:26: most time gained on wall balls (1:37), most lost on the eight runs (1:01). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:24 more).

Daniel McLaughlin at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 5:18 5:18 faster than 50%
SkiErg: 4:28 4:30 faster than 54%
Run 2: 4:32 4:33 faster than 50%
Sled push: 2:52 3:15 faster than 68%
Run 3: 4:45 4:53 faster than 56%
Sled pull: 4:23 5:02 faster than 73%
Run 4: 4:57 4:55 faster than 48%
Burpee broad jump: 5:53 5:36 faster than 43%
Run 5: 5:04 5:05 faster than 51%
Row: 4:43 4:49 faster than 60%
Run 6: 5:08 4:55 faster than 40%
Farmers carry: 2:33 2:09 faster than 26%
Run 7: 5:02 4:55 faster than 45%
Sandbag lunges: 5:50 5:12 faster than 33%
Run 8: 5:29 5:10 faster than 39%
Wall balls: 5:31 7:15 faster than 82%
Roxzone: 6:17 6:40 faster than 58%
Runs (8 km) 40:13 39:57 faster than 48%
Stations (8) 36:13
Finish 1:22:37 1:25:13 1687th of 3,945 · faster than 57%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Wie-Men Ho 1:12:03 1279th of 2,466; 142nd of 346 aged 40-44 40:58 25:07 6:03 Runs 40:58 · Stations 25:07 · Roxzone 6:03

1,279th of 2,466 Doubles Men (faster than 48%). Against the 74 who finished around 1:11:29: most time gained on wall balls (0:34), most lost on the eight runs (1:22). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:13 more).

Daniel McLaughlin at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 5:53 5:20 faster than 27%
SkiErg: 3:57 3:59 faster than 58%
Run 2: 4:59 4:32 faster than 28%
Sled push: 2:04 1:52 faster than 32%
Run 3: 5:00 4:51 faster than 41%
Sled pull: 3:34 3:13 faster than 30%
Run 4: 5:02 4:53 faster than 43%
Burpee broad jump: 2:30 3:07 faster than 83%
Run 5: 5:02 5:01 faster than 49%
Row: 4:19 4:25 faster than 63%
Run 6: 5:06 4:54 faster than 40%
Farmers carry: 1:37 1:37 faster than 50%
Run 7: 5:05 4:54 faster than 42%
Sandbag lunges: 3:13 3:24 faster than 62%
Run 8: 4:54 4:54 faster than 49%
Wall balls: 3:53 4:25 faster than 81%
Roxzone: 6:03 5:50 faster than 44%
Runs (8 km) 40:58 39:20 faster than 40%
Stations (8) 25:07
Finish 1:12:03 1:11:29 1279th of 2,466 · faster than 48%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025
Race results
Open Men, 40-44 1:20:54 827th of 1,904; 95th of 220 aged 40-44 40:46 34:21 5:51 Runs 40:46 · Stations 34:21 · Roxzone 5:51

827th of 1,904 Open Men (faster than 56%). Against the 57 who finished around 1:21:29: most time gained on wall balls (1:24), most lost on the eight runs (2:09). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:25 more).

Daniel McLaughlin at HYROX Barcelona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,904 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,904 Open Men here
Run 1: 4:38 4:20 faster than 30%
SkiErg: 4:32 4:24 faster than 33%
Run 2: 4:48 4:36 faster than 38%
Sled push: 3:04 3:10 faster than 57%
Run 3: 5:00 5:01 faster than 50%
Sled pull: 4:07 4:55 faster than 79%
Run 4: 5:14 5:00 faster than 39%
Burpee broad jump: 4:55 5:11 faster than 56%
Run 5: 5:13 5:05 faster than 44%
Row: 4:49 4:44 faster than 42%
Run 6: 5:08 4:59 faster than 42%
Farmers carry: 2:24 2:04 faster than 29%
Run 7: 5:06 4:59 faster than 44%
Sandbag lunges: 5:24 5:04 faster than 38%
Run 8: 5:43 5:21 faster than 35%
Wall balls: 5:06 6:32 faster than 81%
Roxzone: 5:51 6:42 faster than 72%
Runs (8 km) 40:46 39:40 faster than 42%
Stations (8) 34:21
Finish 1:20:54 1:23:07 827th of 1,904 · faster than 56%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 2 results
Race results
Doubles Men, team 30-39, with Jack Payton 1:15:42 1329th of 2,052; 677th of 971 aged 30-39 44:06 27:13 4:27 Runs 44:06 · Stations 27:13 · Roxzone 4:27

1,329th of 2,052 Doubles Men (faster than 35%). Against the 61 who finished around 1:15:46: most time gained on the roxzone (0:30), most lost on row (0:36). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 1:53 more).

Daniel McLaughlin at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 4:05 3:42 faster than 26%
SkiErg: 4:01 3:52 faster than 27%
Run 2: 5:20 5:06 faster than 39%
Sled push: 1:48 1:44 faster than 39%
Run 3: 5:40 5:24 faster than 39%
Sled pull: 3:33 2:54 faster than 16%
Run 4: 5:30 5:23 faster than 45%
Burpee broad jump: 3:13 3:03 faster than 42%
Run 5: 5:44 5:34 faster than 43%
Row: 5:07 4:23 faster than 4%
Run 6: 5:36 5:29 faster than 45%
Farmers carry: 1:34 1:33 faster than 48%
Run 7: 5:48 5:33 faster than 38%
Sandbag lunges: 3:38 3:24 faster than 38%
Run 8: 6:27 4:24 faster than 9%
Wall balls: 4:19 4:17 faster than 48%
Roxzone: 4:27 4:24 faster than 48%
Runs (8 km) 44:06 41:01 faster than 34%
Stations (8) 27:13
Finish 1:15:42 1:10:48 1329th of 2,052 · faster than 35%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Scott Crawford 1:48:38 2022nd of 2,052; 965th of 971 aged 30-39 1:08:07 30:11 7 of 8 16:55 Runs 1:08:07 · Stations 30:11 · Roxzone 16:55

2,022nd of 2,052 Doubles Men (faster than 1%). Against the 62 who finished around 1:35:29: most time gained on burpee broad jump (1:29), most lost on the eight runs (11:37). Runs 5 to 8 took 2:28 less than runs 1 to 4 (them: 3:46 more).

Daniel McLaughlin at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 4:04 3:42 faster than 26%
SkiErg: 3:59 3:52 faster than 32%
Run 2: 9:06 5:06 faster than 1%
Sled push: 3:10 1:44 faster than 0%
Run 3: 11:26 5:24 faster than 0%
Sled pull: 3:50 2:54 faster than 8%
Run 4: 10:43 5:23 faster than 0%
Burpee broad jump: 2:48 3:03 faster than 63%
Run 5: 11:18 5:34 faster than 0%
Row: 4:19 4:23 faster than 60%
Run 6: 10:20 5:29 faster than 0%
Farmers carry: — 1:33
Run 7: 4:19 5:33 faster than 96%
Sandbag lunges: 5:46 3:24 faster than 1%
Run 8: 6:54 4:24 faster than 7%
Wall balls: 6:19 4:17 faster than 3%
Roxzone: 16:55 4:24 faster than 0%
Runs (8 km) 1:08:07 41:01 faster than 1%
Stations (8) 30:11 (7 of 8)
Finish 1:48:38 1:10:48 2022nd of 2,052 · faster than 1%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Relay Men, team U40, with Wei-Men Ho, Alexander Allan-Smith, Gary Owens 1:15:43 121st of 148; 99th of 110 aged U40 — — —
London 2024 1 Dec 2024
Race results
Doubles Men, team 30-39, with Gary Owen 1:36:48 1370th of 1,428; 651st of 671 aged 30-39 1:02:26 25:32 8:55 Runs 1:02:26 · Stations 25:32 · Roxzone 8:55

1,370th of 1,428 Doubles Men (faster than 4%). Against the 43 who finished around 1:34:41: most time gained on burpee broad jump (1:30), most lost on the eight runs (9:49). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 1:31 more).

Daniel McLaughlin at HYROX London 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,428 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,428 Doubles Men here
Run 1: 8:16 6:00 faster than 2%
SkiErg: 3:59 3:56 faster than 44%
Run 2: 7:36 4:24 faster than 0%
Sled push: 2:01 1:49 faster than 26%
Run 3: 7:47 4:39 faster than 1%
Sled pull: 3:10 3:14 faster than 55%
Run 4: 7:52 4:45 faster than 0%
Burpee broad jump: 3:02 3:09 faster than 55%
Run 5: 7:48 4:51 faster than 1%
Row: 4:18 4:25 faster than 66%
Run 6: 7:05 4:48 faster than 3%
Farmers carry: 1:41 1:35 faster than 34%
Run 7: 7:47 4:48 faster than 1%
Sandbag lunges: 3:38 3:19 faster than 34%
Run 8: 8:19 5:08 faster than 2%
Wall balls: 3:43 4:11 faster than 85%
Roxzone: 8:55 6:56 faster than 14%
Runs (8 km) 1:02:26 39:24 faster than 0%
Stations (8) 25:32
Finish 1:36:48 1:12:21 1370th of 1,428 · faster than 4%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Daniel has done each station

Part Best Race Typical
SkiErg 4:28 Birmingham 2025 · best of 2 4:34
Sled push 2:52 Birmingham 2025 · best of 2 3:04
Sled pull 4:07 Barcelona 2025 · best of 2 4:57
Burpee broad jump 4:55 Barcelona 2025 · best of 2 5:38
Row 4:43 Birmingham 2025 · best of 2 4:53
Farmers carry 2:24 Barcelona 2025 · best of 2 2:11
Sandbag lunges 5:24 Barcelona 2025 · best of 2 5:20
Wall balls 5:06 Barcelona 2025 · best of 2 7:03
Runs (8 km) 40:13 Birmingham 2025 · best of 2 41:47
Roxzone 5:51 Barcelona 2025 · best of 2 7:23
How to read

Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

11 team partners

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Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 81% of the field), weakest on Carry (faster than 30%).

See the numbers
Part Daniel: faster than
Ski 33%
Push 58%
Pull 79%
BBJ 56%
Row 43%
Carry 30%
Lunges 39%
Wall balls 81%
Roxzone 72%
Runs 43%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%
Sled push faster than 58%
Sled pull faster than 79%
Burpee broad jump faster than 56%
Row faster than 43%
Farmers carry faster than 30%
Sandbag lunges faster than 39%
Wall balls faster than 81%
Roxzone faster than 72%
Runs (8 km) faster than 43%

How much of the field Daniel beat on each part of the race, at this race.Best: Wall balls (faster than 81%); weakest: Farmers carry (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:06 faster
Sled pull 0:48 faster
Burpee broad jump 0:16 faster
Row 0:05 slower
Farmers carry 0:20 slower
Sandbag lunges 0:20 slower
Wall balls 1:26 faster
Roxzone 0:51 faster
Runs (8 km) 1:06 slower

Daniel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:26 faster); weakest: Runs (8 km) (1:06 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:20:54
4:384:324:483:045:004:075:144:555:134:495:082:245:065:245:435:065:51
Typical Open Men1:22:07
4:204:244:363:105:014:555:005:115:054:444:592:044:595:045:216:326:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 40:50 running, 34:22 at the stations and 5:51 in the roxzone; the longest station was the sandbag lunges (5:24).Below, Typical Open Men: 39:21 running, 36:04 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:32).

See the numbers
Part Daniel Typical Open Men
Run 1 4:38 4:20
SkiErg 4:32 4:24
Run 2 4:48 4:36
Sled push 3:04 3:10
Run 3 5:00 5:01
Sled pull 4:07 4:55
Run 4 5:14 5:00
Burpee broad jump 4:55 5:11
Run 5 5:13 5:05
Row 4:49 4:44
Run 6 5:08 4:59
Farmers carry 2:24 2:04
Run 7 5:06 4:59
Sandbag lunges 5:24 5:04
Run 8 5:43 5:21
Wall balls 5:06 6:32
Roxzone 5:51 6:42
Finish 1:20:54 1:23:07

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:20 against the typical Open Men finisher at Barcelona 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:20:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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