GBR Daniel McLaughlin
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:20:54 (Barcelona 2025) · Doubles Men 1:06:29 (Cardiff 2026).
Two results in one division at the same race (Doubles Men at Glasgow Mar 2025): either two athletes called Daniel McLaughlin, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026team: Daniel McLaughlin, Wie-Men Howhat the whole field did → | Doubles Men · team 40-44 | 1:06:29 | top 27% 599/2,268 | 38:35 | 24:35 | 3:19 | splitsSkiErg4:01Sled push1:52Sled pull2:47Burpee broad jump2:58Row4:25Farmers carry2:11Sandbag lunges2:59Wall balls3:22Run 15:00Run 24:31Run 34:41Run 44:49Run 54:48Run 64:59Run 74:23Run 85:27Full report for this race → |
| Manchester 2026 22 Jan 2026team: Phil White, Daniel McLaughlinwhat the whole field did → | Doubles Men · team 40-44 | 1:16:29 | 977th of 1,596 | 44:06 | 28:08 | 4:20 | splitsSkiErg4:09Sled push1:42Sled pull3:22Burpee broad jump3:43Row4:33Farmers carry1:40Sandbag lunges4:11Wall balls4:48Run 15:19Run 25:12Run 35:41Run 45:47Run 55:52Run 65:53Run 75:45Run 84:42Full report for this race → |
| Dublin 2025 14 Nov 2025team: Daniel McLaughlin, Wie-Men Howhat the whole field did → | Doubles Men · team 40-44 | 1:08:31 | top 34% 560/1,676 | 40:35 | 23:56 | 4:05 | splitsSkiErg3:47Sled push1:36Sled pull3:06Burpee broad jump2:40Row4:35Farmers carry1:39Sandbag lunges2:56Wall balls3:37Run 13:08Run 25:14Run 35:35Run 45:38Run 55:56Run 65:36Run 75:29Run 84:02Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025team: Daniel McLaughlin, Wie-Men Howhat the whole field did → | Doubles Men · team 40-44 | 1:12:03 | 1279th of 2,466 | 40:58 | 25:07 | 6:03 | splitsSkiErg3:57Sled push2:04Sled pull3:34Burpee broad jump2:30Row4:19Farmers carry1:37Sandbag lunges3:13Wall balls3:53Run 15:53Run 24:59Run 35:00Run 45:02Run 55:02Run 65:06Run 75:05Run 84:54Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025what the whole field did → | Open Men · 40-44 | 1:22:37 | top 43% 1686/3,945 | 40:13 | 36:13 | 6:17 | splitsSkiErg4:28Sled push2:52Sled pull4:23Burpee broad jump5:53Row4:43Farmers carry2:33Sandbag lunges5:50Wall balls5:31Run 15:18Run 24:32Run 34:45Run 44:57Run 55:04Run 65:08Run 75:02Run 85:29Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 40-44 | 1:20:54 | top 44% 827/1,904 | 40:46 | 34:21 | 5:51 | splitsSkiErg4:32Sled push3:04Sled pull4:07Burpee broad jump4:55Row4:49Farmers carry2:24Sandbag lunges5:24Wall balls5:06Run 14:38Run 24:48Run 35:00Run 45:14Run 55:13Run 65:08Run 75:06Run 85:43Full report for this race → |
| Glasgow Mar 2025 16 Mar 2025team: Daniel McLaughlin, Jack Paytonwhat the whole field did → | Doubles Men · team 30-39 | 1:15:42 | 1328th of 2,052 | 44:06 | 27:13 | 4:27 | splitsSkiErg4:01Sled push1:48Sled pull3:33Burpee broad jump3:13Row5:07Farmers carry1:34Sandbag lunges3:38Wall balls4:19Run 14:05Run 25:20Run 35:40Run 45:30Run 55:44Run 65:36Run 75:48Run 86:27Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Scott Crawford, Daniel McLaughlinwhat the whole field did → | Doubles Men · team 30-39 | 1:48:38 | 2022nd of 2,052 | 1:08:07 | 30:11 7 of 8 | 16:55 | splitsSkiErg3:59Sled push3:10Sled pull3:50Burpee broad jump2:48Row4:19Farmers carry—Sandbag lunges5:46Wall balls6:19Run 14:04Run 29:06Run 311:26Run 410:43Run 511:18Run 610:20Run 74:19Run 86:54Full report for this race → |
| London 2024 1 Dec 2024team: Daniel McLaughlin, Gary Owenwhat the whole field did → | Doubles Men · team 30-39 | 1:36:48 | 1370th of 1,428 | 1:02:26 | 25:32 | 8:55 | splitsSkiErg3:59Sled push2:01Sled pull3:10Burpee broad jump3:02Row4:18Farmers carry1:41Sandbag lunges3:38Wall balls3:43Run 18:16Run 27:36Run 37:47Run 47:52Run 57:48Run 67:05Run 77:47Run 88:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:20 against the typical Open Men finisher at Barcelona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
