GER Daniel Derda
16 HYROX results (8 solo, 8 in a team) over 3 seasons. Personal bests: Pro Men 1:09:18 (Berlin 2026) · Open Men 1:03:38 (Geneva 2025) · Pro Doubles Men 0:56:17 (Warsaw 2026) · Doubles Men 0:54:23 (Warsaw 2026) · Relay Men 0:49:22 (Warsaw 2026) · Doubles Mixed 1:09:05 (Hamburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:31 faster (1:12:49 to 1:09:18).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Daniel Derda, Guy Estoppeywhat the whole field did → | Pro Doubles Men · team 35-39 | 0:58:15 | top 17% 49/292 | 30:07 | 24:02 | 4:11 | splitsSkiErg3:41Sled push2:22Sled pull3:20Burpee broad jump2:00Row4:11Farmers carry1:26Sandbag lunges3:00Wall balls4:02Run 14:38Run 23:22Run 33:38Run 43:32Run 53:34Run 63:37Run 73:43Run 84:05Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Daniel Derda, Guy Estoppeywhat the whole field did → | Pro Doubles Men · team 35-39 | 0:57:17 | top 17% 18/108 | 28:38 | 22:53 | 5:51 | splitsSkiErg3:41Sled push1:49Sled pull3:07Burpee broad jump2:03Row3:47Farmers carry1:34Sandbag lunges2:52Wall balls4:00Run 14:20Run 23:21Run 33:29Run 43:25Run 53:28Run 63:29Run 73:26Run 83:44Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 35-39 | 1:09:18 | top 22% 199/944 | 28:13* | 30:50* | 10:20 | splitsSkiErg4:15Sled push3:21Sled pull4:13Burpee broad jump3:43Row4:17Farmers carry1:39Sandbag lunges4:29Wall balls4:53Run 12:54Run 23:06Run 33:22Run 43:25Run 53:25Run 63:28Run 73:31Run 85:06Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Pro Men · 35-39 | 1:09:31 | top 14% 42/301 | 30:18* | 31:20* | 7:58 | splitsSkiErg4:18Sled push3:18Sled pull4:02Burpee broad jump3:11Row4:23Farmers carry1:41Sandbag lunges4:28Wall balls5:59Run 12:56Run 23:26Run 33:42Run 43:43Run 53:49Run 63:45Run 73:46Run 85:14Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Guy Estoppey, Marko Nicic, Alexis Bernier, Daniel Derdawhat the whole field did → | Relay Men · team U40 | 0:49:22 | 1st of 28 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Daniel Derda, Guy Estoppeywhat the whole field did → | Pro Doubles Men · team 35-39 | 0:56:17 | top 11% 29/273 | 31:19 | 21:45 | 3:18 | splitsSkiErg3:33Sled push2:00Sled pull2:49Burpee broad jump2:05Row3:50Farmers carry1:15Sandbag lunges2:33Wall balls3:40Run 13:00Run 23:51Run 34:05Run 44:10Run 54:15Run 64:12Run 74:18Run 83:32Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Guy Estoppey, Daniel Derdawhat the whole field did → | Doubles Men · team 35-39 | 0:54:23 | 1st of 992 | 30:06 | 21:03 | 3:18 | splitsSkiErg3:33Sled push1:25Sled pull2:17Burpee broad jump2:31Row4:04Farmers carry1:12Sandbag lunges2:33Wall balls3:28Run 12:50Run 23:49Run 34:02Run 44:02Run 54:00Run 64:02Run 74:04Run 83:21Full report for this race → |
| Cancún 2026 13 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:13:56 | top 7% 27/435 | 33:54 | 35:22 | 4:46 | splitsSkiErg4:20Sled push4:39Sled pull5:24Burpee broad jump4:15Row4:31Farmers carry2:18Sandbag lunges4:07Wall balls5:48Run 13:34Run 23:44Run 34:10Run 44:21Run 54:18Run 64:17Run 74:27Run 85:06Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Pro Men · 35-39 | 1:09:45 | top 32% 114/357 | 33:12 | 32:22 | 4:16 | splitsSkiErg4:10Sled push3:09Sled pull4:38Burpee broad jump3:42Row4:21Farmers carry1:34Sandbag lunges4:13Wall balls6:35Run 14:05Run 23:51Run 34:08Run 44:15Run 54:18Run 64:08Run 74:12Run 84:17Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Daniel Derda, Guy Estoppeywhat the whole field did → | Doubles Men · team 35-39 | 1:01:01 | top 4% 20/654 | 34:50 | 22:27 | 3:48 | splitsSkiErg3:27Sled push2:11Sled pull2:42Burpee broad jump2:49Row3:58Farmers carry1:08Sandbag lunges2:37Wall balls3:35Run 13:45Run 27:24Run 33:57Run 43:59Run 54:06Run 64:04Run 74:08Run 83:30Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:12:49 | top 47% 159/342 | 33:29 | 34:07 | 5:19 | splitsSkiErg4:02Sled push3:31Sled pull4:43Burpee broad jump4:18Row4:20Farmers carry1:51Sandbag lunges4:40Wall balls6:42Run 13:48Run 23:47Run 34:05Run 44:14Run 54:18Run 64:15Run 74:22Run 84:44Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:03:38 | top 3% 35/1,386 | 31:45 | 27:49 | 4:08 | splitsSkiErg4:23Sled push2:28Sled pull3:33Burpee broad jump3:20Row4:27Farmers carry1:22Sandbag lunges3:30Wall balls4:46Run 14:23Run 23:43Run 33:48Run 43:50Run 54:07Run 63:53Run 73:53Run 84:13Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Daniel Derda, Christin Sanftwhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:05 | top 12% 122/1,050 | 38:12 | 24:58 | 6:01 | splitsSkiErg3:56Sled push1:54Sled pull3:11Burpee broad jump2:42Row4:13Farmers carry1:24Sandbag lunges3:16Wall balls4:22Run 14:56Run 24:40Run 34:50Run 44:36Run 54:36Run 64:50Run 74:58Run 84:49Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Men · 35-39 | 1:17:02 | top 14% 83/609 | 35:24 | 36:31 | 5:11 | splitsSkiErg4:10Sled push2:46Sled pull4:13Burpee broad jump6:04Row4:33Farmers carry1:33Sandbag lunges4:47Wall balls8:25Run 13:40Run 23:54Run 34:17Run 45:15Run 54:36Run 64:23Run 74:25Run 84:56Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:08:04 | top 7% 111/1,821 | 33:06 | 29:53 | 5:09 | splitsSkiErg4:11Sled push2:26Sled pull4:04Burpee broad jump4:19Row4:23Farmers carry1:34Sandbag lunges3:36Wall balls5:20Run 13:59Run 24:04Run 34:19Run 44:20Run 54:21Run 64:20Run 74:22Run 83:25Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Daniel Derda, David Abegglenwhat the whole field did → | Doubles Men · team 30-39 | 1:25:07 | 439th of 523 | 56:47 | 23:43 | 4:42 | splitsSkiErg3:48Sled push1:43Sled pull2:50Burpee broad jump2:57Row4:16Farmers carry1:22Sandbag lunges2:36Wall balls4:11Run 13:50Run 28:05Run 38:11Run 48:19Run 58:21Run 68:38Run 78:25Run 83:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
