GBR Damian Dixon
10 HYROX results (6 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:27:28 (Barcelona 2025) · Doubles Mixed 1:14:34 (Gdańsk 2025) · Doubles Men 1:04:17 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:27 faster (1:29:55 to 1:27:28).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Damian Dixon, Kristina Dixonwhat the whole field did → | Doubles Mixed · team 50-54 | 1:21:29 | 1872nd of 3,616 | 35:26* | 30:59* | — | splitsSkiErg4:11Sled push2:25Sled pull3:52Burpee broad jump4:52Row4:37Farmers carry2:10Sandbag lunges4:38Wall balls4:14Run 13:37Run 23:51Run 33:59Run 44:09Run 54:08Run 64:16Run 74:20Run 87:10Full report for this race → |
| Bologna 2026 5 Apr 2026what the whole field did → | Open Men · 60-64 | 1:29:25 | 1275th of 1,805 | 39:35 | 41:38 | 8:16 | splitsSkiErg4:39Sled push3:24Sled pull4:07Burpee broad jump7:27Row4:58Farmers carry3:01Sandbag lunges5:44Wall balls8:18Run 14:17Run 24:31Run 35:04Run 44:52Run 54:51Run 65:06Run 75:05Run 85:53Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Damian Dixon, Dominic Winstanleywhat the whole field did → | Doubles Men · team 60-64 | 1:04:17 | top 22% 862/3,927 | 29:52* | 24:44* | 9:45 | splitsSkiErg4:16Sled push1:56Sled pull3:06Burpee broad jump2:52Row4:23Farmers carry1:24Sandbag lunges2:49Wall balls3:58Run 13:00Run 23:20Run 33:32Run 43:31Run 53:38Run 63:45Run 73:55Run 85:13Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 60-64 | 1:29:36 | 1618th of 2,325 | 38:50 | 45:21 | 5:30 | splitsSkiErg4:34Sled push2:56Sled pull5:07Burpee broad jump5:38Row4:54Farmers carry4:14Sandbag lunges6:32Wall balls11:26Run 13:03Run 24:54Run 35:18Run 45:14Run 55:27Run 65:31Run 75:26Run 84:01Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Damian Dixon, Kristina Dixonwhat the whole field did → | Doubles Mixed · team 50-54 | 1:14:34 | top 36% 116/327 | 39:55 | 27:54 | 6:49 | splitsSkiErg3:51Sled push2:09Sled pull4:21Burpee broad jump3:31Row4:30Farmers carry1:54Sandbag lunges3:27Wall balls4:11Run 13:34Run 24:42Run 35:11Run 45:09Run 55:19Run 65:13Run 75:21Run 85:30Full report for this race → |
| Oslo 2025 26 Sept 2025team: Damian Dixon, Kristina Dixonwhat the whole field did → | Doubles Mixed · team 50-54 | 1:16:14 | top 36% 292/829 | 43:05 | 27:11 | 6:02 | splitsSkiErg3:55Sled push2:03Sled pull4:09Burpee broad jump3:29Row4:17Farmers carry1:42Sandbag lunges3:35Wall balls4:01Run 14:18Run 25:10Run 35:49Run 45:45Run 55:43Run 65:44Run 75:44Run 84:55Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 60-64 | 1:27:28 | 1168th of 1,904 | 38:55 | 39:52 | 8:46 | splitsSkiErg4:31Sled push3:24Sled pull4:48Burpee broad jump6:01Row4:51Farmers carry2:50Sandbag lunges5:25Wall balls8:02Run 14:14Run 24:28Run 34:53Run 44:42Run 54:56Run 65:09Run 75:04Run 85:32Full report for this race → |
| Guadalajara 2025 8 Feb 2025what the whole field did → | Open Men · 60-64 | 1:37:35 | 289th of 518 | 44:12 | 39:47 | 13:36 | splitsSkiErg4:39Sled push3:03Sled pull4:46Burpee broad jump5:43Row5:15Farmers carry3:02Sandbag lunges5:27Wall balls7:52Run 15:04Run 24:48Run 35:29Run 45:32Run 55:46Run 65:43Run 75:42Run 86:09Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 60-64 | 1:28:14 | 1087th of 1,766 | 39:55 | 40:58 | 7:26 | splitsSkiErg4:42Sled push3:10Sled pull5:06Burpee broad jump7:00Row4:47Farmers carry3:01Sandbag lunges5:00Wall balls8:12Run 12:56Run 25:00Run 35:23Run 45:22Run 55:36Run 65:36Run 75:51Run 84:15Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 60-64 | 1:29:55 | 881st of 1,206 | 41:22 | 38:57 | 9:41 | splitsSkiErg4:34Sled push3:03Sled pull4:25Burpee broad jump5:38Row4:58Farmers carry2:40Sandbag lunges6:47Wall balls6:52Run 13:21Run 24:39Run 35:07Run 45:14Run 55:26Run 65:31Run 75:14Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:04 against the typical Open Men finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
