GBR Cyrus Barghchi
12 HYROX results (10 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:02:26 (Berlin 2025) · Open Men 1:00:27 (Copenhagen 2025) · Doubles Men 0:59:55 (Madrid 2025) · Pro Doubles Men 0:59:35 (Manchester 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:06 faster (1:07:32 to 1:02:26).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:05:08 | top 19% 81/445 | 31:11 | 30:10 | 3:51 | splitsSkiErg3:58Sled push3:57Sled pull4:08Burpee broad jump3:09Row4:13Farmers carry2:04Sandbag lunges3:43Wall balls4:58Run 13:39Run 23:28Run 33:46Run 43:45Run 53:43Run 63:52Run 73:48Run 85:12Full report for this race → |
| Glasgow 2026 12 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:05:12 | top 18% 86/480 | 32:58 | 29:17 | 3:02 | splitsSkiErg3:58Sled push3:46Sled pull4:03Burpee broad jump2:48Row4:22Farmers carry1:39Sandbag lunges3:27Wall balls5:14Run 13:53Run 23:49Run 34:06Run 44:06Run 54:06Run 64:04Run 74:17Run 84:41Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:08:15 | top 23% 104/457 | 32:08 | 31:50 | 4:22 | splitsSkiErg4:04Sled push3:57Sled pull4:17Burpee broad jump3:25Row4:19Farmers carry1:39Sandbag lunges4:28Wall balls5:41Run 13:08Run 23:49Run 34:01Run 44:04Run 54:13Run 64:05Run 74:12Run 84:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:05:43 | top 19% 172/929 | 26:27* | 30:42* | 8:39 | splitsSkiErg4:13Sled push3:07Sled pull5:22Burpee broad jump3:26Row4:26Farmers carry1:26Sandbag lunges3:29Wall balls5:13Run 12:29Run 22:59Run 33:13Run 43:12Run 53:20Run 63:13Run 73:20Run 84:43Full report for this race → |
| Madrid 2025 28 Nov 2025team: George Edwards, Cyrus Barghchiwhat the whole field did → | Doubles Men · team 35-39 | 0:59:55 | top 4% 73/1,918 | 32:22 | 22:57 | 4:41 | splitsSkiErg3:52Sled push1:38Sled pull2:53Burpee broad jump2:33Row4:14Farmers carry1:31Sandbag lunges2:55Wall balls3:21Run 13:39Run 23:46Run 33:54Run 43:55Run 54:01Run 64:01Run 74:18Run 84:51Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 30-34 | 1:06:49 | top 45% 233/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:06:13 | top 6% 112/2,041 | 34:16 | 28:40 | 3:17 | splitsSkiErg4:02Sled push3:42Sled pull4:09Burpee broad jump3:56Row4:22Farmers carry1:29Sandbag lunges3:35Wall balls3:25Run 13:57Run 23:49Run 34:18Run 44:06Run 54:25Run 64:16Run 74:18Run 85:07Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 30-34 | 1:02:26 | top 16% 83/547 | 29:17 | 27:10 | 6:03 | splitsSkiErg3:50Sled push3:16Sled pull4:06Burpee broad jump2:41Row4:02Farmers carry1:21Sandbag lunges3:18Wall balls4:36Run 12:51Run 23:21Run 33:45Run 43:36Run 53:40Run 63:37Run 73:40Run 84:50Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:00:27 | top 1% 13/1,322 | 31:07 | 25:10 | 4:16 | splitsSkiErg4:07Sled push2:43Sled pull3:07Burpee broad jump2:58Row4:24Farmers carry1:24Sandbag lunges2:53Wall balls3:34Run 13:54Run 23:31Run 33:50Run 43:47Run 53:54Run 63:59Run 73:58Run 84:16Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:07:50 | top 17% 44/270 | 32:44 | 30:56 | 4:14 | splitsSkiErg3:58Sled push2:59Sled pull6:00Burpee broad jump3:21Row4:20Farmers carry1:38Sandbag lunges3:33Wall balls5:07Run 14:12Run 23:44Run 34:14Run 44:09Run 54:02Run 64:09Run 74:00Run 84:19Full report for this race → |
| Manchester 2025 24 Jan 2025team: Cyrus Barghchi, Danny Breezewhat the whole field did → | Pro Doubles Men · team U29 | 0:59:35 | top 20% 24/122 | 31:55 | 23:38 | 4:15 | splitsSkiErg3:36Sled push2:11Sled pull4:01Burpee broad jump1:58Row4:02Farmers carry1:23Sandbag lunges2:47Wall balls3:40Run 12:35Run 23:54Run 34:19Run 44:10Run 54:21Run 64:05Run 74:16Run 84:16Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:07:32 | top 13% 41/318 | 31:26 | 30:45 | 5:24 | splitsSkiErg4:06Sled push3:26Sled pull4:51Burpee broad jump3:22Row4:17Farmers carry1:32Sandbag lunges3:45Wall balls5:26Run 14:40Run 23:32Run 33:48Run 43:43Run 53:51Run 63:56Run 73:48Run 84:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 547 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cyrus against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:26.
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