Athlete · Pro Women · 40-44 · NED NED

Corien van der Bijl

www.roxtimes.com/athletes/corien-van-der-bijl-3ab4a5e2

15 HYROX races over 3 seasons: 11 solo, 4 in a team with 3 partners. 1 age-group win.

Best Pro Women time1:20:23Heerenveen 2025
Best Pro Women place24thof 105 · Heerenveen 2025
Latest race1:07:24Maastricht 2026 · Doubles Mixed with Maurits Vande Reyde4:00 slower than Corien's best Doubles Mixed time (1:03:24)
Strongest part of the raceFarmers carryfaster than 99% of Pro Women at Heerenveen 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:22:001:26:001:30:001:34:00 best 1:20:23 best 1:20:23 · Heerenveen

This line shows the finish time of Corien van der Bijl at each race, oldest on the left; lower is faster.The best was 1:20:23 at Heerenveen (May 2025); Corien van der Bijl was 5:22 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Poznań Nov 2024 Pro Women 1:31:25
Rotterdam Feb 2025 Pro Women 1:20:59
Mechelen Apr 2025 Pro Women 1:22:59
Heerenveen May 2025 Pro Women 1:20:23
Stuttgart Nov 2025 Pro Women 1:34:57
Utrecht Nov 2025 Pro Women 1:34:28
Ghent Dec 2025 Pro Women 1:28:11
Amsterdam Jan 2026 Pro Women 1:32:10
Heerenveen May 2026 Pro Women 1:26:03

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 11:02 faster (1:31:25 to 1:20:23).

Every race

15 results at 14 races

Tap a result for its full report
Doubles Mixed, team 40-44, with Maurits Vande Reyde 1:07:24 117th of 1,366; 13th of 161 aged 40-44 33:33 28:00 5:57 Runs 33:33 · Stations 28:00 · Roxzone 5:57

117th of 1,366 Doubles Mixed (faster than 91%). Against the 40 who finished around 1:08:15: most time gained on the eight runs (2:46), most lost on burpee broad jump (1:21). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:04 more).

Corien van der Bijl at HYROX Maastricht 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,366 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,366 Doubles Mixed here
Run 1: 3:20 4:18 faster than 90%
SkiErg: 4:12 4:16 faster than 60%
Run 2: 4:08 5:31 faster than 94%
Sled push: 1:48 2:03 faster than 83%
Run 3: 4:20 5:45 faster than 95%
Sled pull: 3:08 3:48 faster than 86%
Run 4: 4:17 5:48 faster than 96%
Burpee broad jump: 4:20 3:46 faster than 30%
Run 5: 4:22 5:54 faster than 96%
Row: 4:40 4:50 faster than 70%
Run 6: 4:16 5:52 faster than 97%
Farmers carry: 1:32 1:51 faster than 92%
Run 7: 4:18 5:53 faster than 97%
Sandbag lunges: 4:01 4:05 faster than 53%
Run 8: 4:36 6:14 faster than 96%
Wall balls: 4:19 4:28 faster than 57%
Roxzone: 5:57 7:50 faster than 89%
Runs (8 km) 33:33 45:16 faster than 96%
Stations (8) 28:00
Finish 1:07:24 1:22:42 117th of 1,366 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Maurits Vande Reyde 1:06:45 60th of 367; 5th of 42 aged 40-44 33:57 27:15 5:38 Runs 33:57 · Stations 27:15 · Roxzone 5:38

60th of 367 Doubles Mixed (faster than 83%).

Corien van der Bijl at HYROX Athens 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 367 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 367 Doubles Mixed here
Run 1: 4:51 5:53 faster than 87%
SkiErg: 4:06 4:11 faster than 65%
Run 2: 3:59 5:04 faster than 91%
Sled push: 1:50 2:03 faster than 74%
Run 3: 4:03 5:19 faster than 94%
Sled pull: 3:15 3:41 faster than 74%
Run 4: 4:08 5:16 faster than 90%
Burpee broad jump: 3:21 3:19 faster than 48%
Run 5: 4:24 5:23 faster than 85%
Row: 4:45 4:35 faster than 32%
Run 6: 4:15 5:15 faster than 88%
Farmers carry: 1:30 1:47 faster than 93%
Run 7: 4:13 5:13 faster than 90%
Sandbag lunges: 3:53 3:43 faster than 42%
Run 8: 4:09 5:15 faster than 90%
Wall balls: 4:35 4:06 faster than 27%
Roxzone: 5:38 7:02 faster than 84%
Runs (8 km) 33:57 42:48 faster than 90%
Stations (8) 27:15
Finish 1:06:45 1:17:37 60th of 367 · faster than 83%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:26:03 91st of 155; 14th of 21 aged 40-44 36:03 42:42 7:22 Runs 36:03 · Stations 42:42 · Roxzone 7:22

91st of 155 Pro Women (faster than 41%).

Corien van der Bijl at HYROX Heerenveen 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 155 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 155 Pro Women here
Run 1: 3:53 4:22 faster than 80%
SkiErg: 4:55 4:50 faster than 35%
Run 2: 4:08 4:31 faster than 77%
Sled push: 3:26 3:38 faster than 67%
Run 3: 4:26 4:48 faster than 78%
Sled pull: 5:27 5:01 faster than 33%
Run 4: 4:28 4:50 faster than 75%
Burpee broad jump: 5:46 5:21 faster than 38%
Run 5: 4:33 4:58 faster than 75%
Row: 5:05 5:02 faster than 48%
Run 6: 4:42 4:52 faster than 62%
Farmers carry: 1:50 2:27 faster than 94%
Run 7: 4:43 4:56 faster than 66%
Sandbag lunges: 5:23 4:51 faster than 29%
Run 8: 5:13 5:27 faster than 59%
Wall balls: 10:50 6:10 faster than 7%
Roxzone: 7:22 7:18 faster than 48%
Runs (8 km) 36:03 38:48 faster than 73%
Stations (8) 42:42
Finish 1:26:03 1:23:42 91st of 155 · faster than 41%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Ivo Groot Koerkamp 1:03:24 70th of 2,213; 4th of 214 aged 40-44 32:15 26:23 4:50 Runs 32:15 · Stations 26:23 · Roxzone 4:50

70th of 2,213 Doubles Mixed (faster than 96%). Against the 66 who finished around 1:05:48: most time gained on the eight runs (3:46), most lost on sandbag lunges (0:47). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:08 more).

Corien van der Bijl at HYROX Rotterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,213 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,213 Doubles Mixed here
Run 1: 3:50 5:40 faster than 99%
SkiErg: 4:02 4:33 faster than 96%
Run 2: 3:49 5:22 faster than 98%
Sled push: 1:37 1:57 faster than 90%
Run 3: 3:59 5:40 faster than 98%
Sled pull: 3:15 3:41 faster than 76%
Run 4: 4:01 5:44 faster than 98%
Burpee broad jump: 3:19 3:48 faster than 70%
Run 5: 4:08 5:48 faster than 98%
Row: 4:28 4:50 faster than 85%
Run 6: 4:00 5:44 fastest in the field
Farmers carry: 1:41 1:49 faster than 72%
Run 7: 4:04 5:48 faster than 99%
Sandbag lunges: 3:53 4:06 faster than 60%
Run 8: 4:27 6:36 fastest in the field
Wall balls: 4:08 4:41 faster than 76%
Roxzone: 4:50 7:01 faster than 95%
Runs (8 km) 32:15 46:31 faster than 98%
Stations (8) 26:23
Finish 1:03:24 1:23:41 70th of 2,213 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:32:10 173rd of 227; 23rd of 28 aged 40-44 38:27 44:50 8:56 Runs 38:27 · Stations 44:50 · Roxzone 8:56

173rd of 227 Pro Women (faster than 23%).

Corien van der Bijl at HYROX Amsterdam 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 227 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 227 Pro Women here
Run 1: 3:30 3:44 faster than 65%
SkiErg: 4:55 4:44 faster than 29%
Run 2: 4:29 4:40 faster than 62%
Sled push: 3:08 3:46 faster than 83%
Run 3: 5:01 4:56 faster than 46%
Sled pull: 6:51 5:25 faster than 16%
Run 4: 4:58 4:57 faster than 50%
Burpee broad jump: 6:16 4:56 faster than 19%
Run 5: 5:00 5:02 faster than 51%
Row: 5:12 4:58 faster than 22%
Run 6: 5:09 4:59 faster than 39%
Farmers carry: 1:37 2:16 faster than 95%
Run 7: 4:51 4:59 faster than 59%
Sandbag lunges: 6:23 4:51 faster than 14%
Run 8: 5:32 5:32 faster than 51%
Wall balls: 10:28 5:58 faster than 3%
Roxzone: 8:56 6:04 faster than 8%
Runs (8 km) 38:27 39:14 faster than 55%
Stations (8) 44:50
Finish 1:32:10 1:22:31 173rd of 227 · faster than 23%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Pro Women, 40-44 1:28:11 67th of 114; 8th of 12 aged 40-44 37:40 43:10 7:26 Runs 37:40 · Stations 43:10 · Roxzone 7:26

67th of 114 Pro Women (faster than 41%).

Corien van der Bijl at HYROX Ghent 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 114 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 114 Pro Women here
Run 1: 4:36 4:47 faster than 63%
SkiErg: 4:55 4:50 faster than 38%
Run 2: 4:24 4:33 faster than 60%
Sled push: 4:01 3:57 faster than 46%
Run 3: 4:35 4:48 faster than 64%
Sled pull: 6:34 5:51 faster than 27%
Run 4: 4:46 4:54 faster than 54%
Burpee broad jump: 6:23 5:15 faster than 22%
Run 5: 4:45 4:58 faster than 60%
Row: 5:05 5:00 faster than 41%
Run 6: 4:52 4:54 faster than 51%
Farmers carry: 1:47 2:34 faster than 92%
Run 7: 4:51 4:58 faster than 56%
Sandbag lunges: 5:50 4:56 faster than 26%
Run 8: 4:53 5:12 faster than 62%
Wall balls: 8:35 6:13 faster than 15%
Roxzone: 7:26 6:15 faster than 25%
Runs (8 km) 37:40 39:36 faster than 58%
Stations (8) 43:10
Finish 1:28:11 1:24:57 67th of 114 · faster than 41%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:34:28 88th of 180; 10th of 21 aged 40-44 39:32 49:35 5:26 Runs 39:32 · Stations 49:35 · Roxzone 5:26

88th of 180 Pro Women (faster than 51%).

Corien van der Bijl at HYROX Utrecht 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 180 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 180 Pro Women here
Run 1: 4:25 4:55 faster than 75%
SkiErg: 5:06 4:50 faster than 22%
Run 2: 4:45 5:24 faster than 79%
Sled push: 5:18 5:06 faster than 41%
Run 3: 5:01 5:53 faster than 82%
Sled pull: 5:19 5:46 faster than 63%
Run 4: 5:11 5:53 faster than 75%
Burpee broad jump: 6:46 5:45 faster than 32%
Run 5: 5:16 6:04 faster than 75%
Row: 5:19 5:09 faster than 31%
Run 6: 5:21 5:57 faster than 73%
Farmers carry: 1:50 2:54 faster than 96%
Run 7: 5:24 5:59 faster than 71%
Sandbag lunges: 6:11 5:37 faster than 34%
Run 8: 4:13 5:03 faster than 81%
Wall balls: 13:46 7:09 faster than 5%
Roxzone: 5:26 5:46 faster than 65%
Runs (8 km) 39:32 45:18 faster than 80%
Stations (8) 49:35
Finish 1:34:28 1:35:30 88th of 180 · faster than 51%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:34:57 112th of 157; 13th of 19 aged 40-44 35:26 48:59 10:36 Runs 35:26 · Stations 48:59 · Roxzone 10:36

112th of 157 Pro Women (faster than 28%).

Corien van der Bijl at HYROX Stuttgart 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 157 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 157 Pro Women here
Run 1: 4:22 4:47 faster than 68%
SkiErg: 5:05 4:53 faster than 28%
Run 2: 4:07 4:23 faster than 65%
Sled push: 3:46 3:24 faster than 32%
Run 3: 4:13 4:39 faster than 68%
Sled pull: 6:27 5:49 faster than 28%
Run 4: 4:27 4:38 faster than 61%
Burpee broad jump: 8:34 5:09 faster than 3%
Run 5: 4:37 4:45 faster than 56%
Row: 5:15 5:04 faster than 32%
Run 6: 4:22 4:42 faster than 67%
Farmers carry: 1:46 2:31 faster than 90%
Run 7: 4:20 4:43 faster than 67%
Sandbag lunges: 7:13 5:12 faster than 13%
Run 8: 5:02 5:07 faster than 54%
Wall balls: 10:53 6:29 faster than 7%
Roxzone: 10:36 9:16 faster than 25%
Runs (8 km) 35:26 37:48 faster than 65%
Stations (8) 48:59
Finish 1:34:57 1:27:14 112th of 157 · faster than 28%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:20:23 24th of 105; 5th of 15 aged 40-44 33:44 39:03 7:39 Runs 33:44 · Stations 39:03 · Roxzone 7:39

24th of 105 Pro Women (faster than 77%).

Corien van der Bijl at HYROX Heerenveen 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 105 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 105 Pro Women here
Run 1: 3:47 4:38 faster than 96%
SkiErg: 4:38 4:47 faster than 80%
Run 2: 4:01 4:55 faster than 90%
Sled push: 3:10 3:35 faster than 70%
Run 3: 4:10 5:10 faster than 90%
Sled pull: 5:56 6:30 faster than 65%
Run 4: 4:13 5:12 faster than 89%
Burpee broad jump: 6:19 5:44 faster than 32%
Run 5: 4:11 5:18 faster than 95%
Row: 4:55 5:06 faster than 75%
Run 6: 4:20 5:15 faster than 86%
Farmers carry: 1:38 2:37 fastest in the field
Run 7: 4:23 5:23 faster than 88%
Sandbag lunges: 5:19 5:25 faster than 56%
Run 8: 4:42 5:55 faster than 89%
Wall balls: 7:08 6:17 faster than 36%
Roxzone: 7:39 8:30 faster than 66%
Runs (8 km) 33:44 41:54 faster than 90%
Stations (8) 39:03
Finish 1:20:23 1:32:32 24th of 105 · faster than 77%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:22:59 24th of 77; 1st of 11 aged 40-44 33:03 41:09 8:47† Runs 33:03 · Stations 41:09 · Roxzone 8:47

24th of 77 Pro Women (faster than 69%).

Corien van der Bijl at HYROX Mechelen 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 77 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 77 Pro Women here
Run 1: 5:33 6:14 faster than 80%
SkiErg: 4:52 4:47 faster than 32%
Run 2: 3:48 4:19 faster than 82%
Sled push: 3:12 3:18 faster than 55%
Run 3: 3:51 4:30 faster than 92%
Sled pull: 6:20 6:23 faster than 52%
Run 4: 4:01 4:34 faster than 81%
Burpee broad jump: 7:21 5:14 faster than 11%
Run 5: 4:01 4:38 faster than 84%
Row: 4:54 5:02 faster than 67%
Run 6: 4:00 4:36 faster than 85%
Farmers carry: 1:35 2:40 fastest in the field
Run 7: 3:45 4:33 faster than 96%
Sandbag lunges: 5:40 5:06 faster than 30%
Run 8: 4:04 5:03 faster than 90%
Wall balls: 7:15 5:48 faster than 18%
Roxzone †: 8:47
Runs (8 km) 33:03 38:09 faster than 86%
Stations (8) 41:09
Finish 1:22:59 1:26:27 24th of 77 · faster than 69%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:20:59 32nd of 111; 4th of 7 aged 40-44 34:57 39:53 6:15 Runs 34:57 · Stations 39:53 · Roxzone 6:15

32nd of 111 Pro Women (faster than 71%).

Corien van der Bijl at HYROX Rotterdam 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 111 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 111 Pro Women here
Run 1: 4:13 5:09 faster than 90%
SkiErg: 4:45 4:42 faster than 43%
Run 2: 4:12 5:00 faster than 87%
Sled push: 3:20 3:33 faster than 64%
Run 3: 4:15 5:14 faster than 93%
Sled pull: 6:12 6:29 faster than 57%
Run 4: 4:27 5:22 faster than 87%
Burpee broad jump: 6:40 5:37 faster than 25%
Run 5: 4:19 5:25 faster than 92%
Row: 4:47 5:00 faster than 69%
Run 6: 4:23 5:20 faster than 89%
Farmers carry: 1:51 2:36 faster than 94%
Run 7: 4:28 5:22 faster than 89%
Sandbag lunges: 5:12 5:25 faster than 56%
Run 8: 4:44 5:50 faster than 90%
Wall balls: 7:06 5:48 faster than 19%
Roxzone: 6:15 6:24 faster than 55%
Runs (8 km) 34:57 42:30 faster than 92%
Stations (8) 39:53
Finish 1:20:59 1:28:21 32nd of 111 · faster than 71%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:16:02 70th of 638; 7th of 72 aged 40-44 30:17* 34:58* 5:51 Runs 30:17 · Stations 34:58 · Roxzone 5:51

70th of 638 Open Women (faster than 89%).

Corien van der Bijl at HYROX Maastricht 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 638 Open Women finishers here who were slower on that part.
Part Time Typical here vs 638 Open Women here
Run 1: 5:17 7:18 fastest in the field
SkiErg: 4:48 5:02 faster than 78%
Run 2: 3:58 5:10 faster than 96%
Sled push: 2:16 2:21 faster than 57%
Run 3: 4:06 5:21 faster than 97%
Sled pull: 4:20 4:53 faster than 76%
Run 4: 4:05 5:24 faster than 97%
Burpee broad jump: 6:29 6:27 faster than 49%
Run 5: —
Row: 4:47 5:16 faster than 91%
Run 6: 4:24 5:27 faster than 93%
Farmers carry: 1:23 2:03 faster than 98%
Run 7: 4:15 5:26 faster than 95%
Sandbag lunges: 4:41 4:41 faster than 50%
Run 8: 4:12 5:37 faster than 96%
Wall balls: 6:14 5:38 faster than 35%
Roxzone: 5:51 7:12 faster than 81%
Runs (8 km) 30:17 39:43 faster than 97%
Stations (8) 34:58
Finish 1:16:02 1:30:30 70th of 638 · faster than 89%

Full report for this race →This result as data (JSON)

Poznań 2024 2 Nov 2024 · 2 results
Race results
Pro Women, 40-44 1:31:25 49th of 69; 11th of 14 aged 40-44 34:22 49:03 8:03 Runs 34:22 · Stations 49:03 · Roxzone 8:03

49th of 69 Pro Women (faster than 29%).

Corien van der Bijl at HYROX Poznań 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 69 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 69 Pro Women here
Run 1: 4:30 5:03 faster than 80%
SkiErg: 4:49 4:51 faster than 57%
Run 2: 4:02 4:38 faster than 83%
Sled push: 2:33 2:57 faster than 76%
Run 3: 4:29 4:53 faster than 70%
Sled pull: 10:31 5:57 faster than 2%
Run 4: 4:17 4:59 faster than 83%
Burpee broad jump: 8:11 5:02 faster than 5%
Run 5: 4:14 4:51 faster than 86%
Row: 5:00 5:11 faster than 75%
Run 6: 4:10 4:50 faster than 91%
Farmers carry: 3:15 2:31 faster than 13%
Run 7: 4:08 5:00 faster than 92%
Sandbag lunges: 6:00 5:00 faster than 25%
Run 8: 4:36 5:31 faster than 88%
Wall balls: 8:44 6:09 faster than 11%
Roxzone: 8:03 6:27 faster than 16%
Runs (8 km) 34:22 40:18 faster than 86%
Stations (8) 49:03
Finish 1:31:25 1:25:44 49th of 69 · faster than 29%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:16:44 38th of 265; 7th of 38 aged 40-44 34:00 36:17 6:31 Runs 34:00 · Stations 36:17 · Roxzone 6:31

38th of 265 Open Women (faster than 85%).

Corien van der Bijl at HYROX Poznań 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 265 Open Women finishers here who were slower on that part.
Part Time Typical here vs 265 Open Women here
Run 1: 4:40 5:46 faster than 94%
SkiErg: 5:19 5:13 faster than 43%
Run 2: 3:58 5:14 faster than 98%
Sled push: 1:42 2:06 faster than 90%
Run 3: 4:07 5:27 faster than 98%
Sled pull: 4:50 5:04 faster than 63%
Run 4: 4:12 5:29 faster than 98%
Burpee broad jump: 6:51 6:29 faster than 42%
Run 5: 4:14 5:35 faster than 98%
Row: 4:54 5:33 faster than 96%
Run 6: 4:12 5:30 faster than 98%
Farmers carry: 1:32 2:09 faster than 98%
Run 7: 4:12 5:29 faster than 98%
Sandbag lunges: 4:54 4:36 faster than 42%
Run 8: 4:27 6:09 fastest in the field
Wall balls: 6:15 6:20 faster than 52%
Roxzone: 6:31 7:09 faster than 70%
Runs (8 km) 34:00 45:03 faster than 99%
Stations (8) 36:17
Finish 1:16:44 1:31:13 38th of 265 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Wouter Van Arendonk 1:06:32 67th of 994; 37th of 419 aged 30-39 33:23 29:07 4:06 Runs 33:23 · Stations 29:07 · Roxzone 4:06

67th of 994 Doubles Mixed (faster than 93%). Against the 30 who finished around 1:05:23: most time gained on the eight runs (3:39), most lost on sandbag lunges (1:34). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:18 more).

Corien van der Bijl at HYROX Amsterdam 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 994 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 994 Doubles Mixed here
Run 1: 3:11 4:16 faster than 95%
SkiErg: 4:16 4:11 faster than 37%
Run 2: 4:14 5:55 faster than 98%
Sled push: 1:24 1:44 faster than 93%
Run 3: 4:17 6:11 fastest in the field
Sled pull: 4:18 3:27 faster than 14%
Run 4: 4:15 6:15 fastest in the field
Burpee broad jump: 4:02 3:27 faster than 27%
Run 5: 4:21 6:22 faster than 98%
Row: 4:32 4:39 faster than 66%
Run 6: 4:24 6:17 faster than 98%
Farmers carry: 1:42 1:40 faster than 46%
Run 7: 4:14 6:19 fastest in the field
Sandbag lunges: 4:33 3:43 faster than 19%
Run 8: 4:30 6:41 fastest in the field
Wall balls: 4:20 4:05 faster than 35%
Roxzone: 4:06 6:04 faster than 97%
Runs (8 km) 33:23 48:32 faster than 99%
Stations (8) 29:07
Finish 1:06:32 1:22:06 67th of 994 · faster than 93%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Corien has done each station

Part Best Race Typical
SkiErg 4:38 Heerenveen 2025 · best of 9 4:53
Sled push 2:33 Poznań 2024 · best of 9 3:56
Sled pull 5:19 Utrecht 2025 · best of 9 5:49
Burpee broad jump 5:46 Heerenveen 2026 · best of 9 5:12
Row 4:47 Rotterdam 2025 · best of 9 5:07
Farmers carry 1:35 Mechelen 2025 · best of 9 2:36
Sandbag lunges 5:12 Rotterdam 2025 · best of 9 5:10
Wall balls 7:06 Rotterdam 2025 · best of 9 6:18
Runs (8 km) 33:03 Mechelen 2025 · best of 9 40:26
Roxzone 5:26 Utrecht 2025 · best of 8 6:34
How to read

Each station's best across Corien's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Heerenveen 2025, against 105 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Corienedge = faster than everyone, centre = slowest

This chart shows where Corien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 33%).

See the numbers
Part Corien: faster than
Ski 81%
Push 70%
Pull 65%
BBJ 33%
Row 75%
Carry 99%
Lunges 57%
Wall balls 37%
Roxzone 66%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%
Sled push faster than 70%
Sled pull faster than 65%
Burpee broad jump faster than 33%
Row faster than 75%
Farmers carry faster than 99%
Sandbag lunges faster than 57%
Wall balls faster than 37%
Roxzone faster than 66%
Runs (8 km) faster than 90%

How much of the field Corien beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 33%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:25 faster
Sled pull 0:34 faster
Burpee broad jump 0:35 slower
Row 0:11 faster
Farmers carry 0:59 faster
Sandbag lunges 0:06 faster
Wall balls 0:51 slower
Roxzone 0:51 faster
Runs (8 km) 8:10 faster

Corien's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:10 faster); weakest: Wall balls (0:51 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Corien against the typical Pro Women finisher

Corien1:20:23
3:474:384:013:104:105:564:136:194:114:554:201:384:235:194:427:087:39
Typical Pro Women1:30:17
4:384:474:553:355:106:305:125:445:185:065:152:375:235:255:556:178:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Corien: 33:47 running, 39:03 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:08).Below, Typical Pro Women: 41:46 running, 40:01 at the stations and 8:30 in the roxzone; the longest station was the sled pull (6:30).

See the numbers
Part Corien Typical Pro Women
Run 1 3:47 4:38
SkiErg 4:38 4:47
Run 2 4:01 4:55
Sled push 3:10 3:35
Run 3 4:10 5:10
Sled pull 5:56 6:30
Run 4 4:13 5:12
Burpee broad jump 6:19 5:44
Run 5 4:11 5:18
Row 4:55 5:06
Run 6 4:20 5:15
Farmers carry 1:38 2:37
Run 7 4:23 5:23
Sandbag lunges 5:19 5:25
Run 8 4:42 5:55
Wall balls 7:08 6:17
Roxzone 7:39 8:30
Finish 1:20:23 1:32:32

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:51 against the typical Pro Women finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:20:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report