Training ↗ Get the app
Athlete · Open Men · 50-54 · IRL IRL

Cobus Basson

Share
www.roxtimes.com/athletes/cobus-basson-ceda311e

15 HYROX races over 3 seasons: 7 solo, 8 in a team with 4 partners. 3 age-group wins.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:12:43Riga 2025
Best Open Men place83rdof 440 · Riga 2025
Latest race1:09:30budapest Buda · Doubles Men with Michael Nolan9:43 slower than Cobus's best Doubles Men time (59:47)
Strongest part of the raceWall ballsfaster than 88% of Open Men at Riga 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:12:43Riga 2025 · 7 racesPro Doubles Men1:01:56Helsinki 2026 · 4 races · with Richard NaughtonDoubles Men59:47Hamburg 2025 · 2 races · with Richard NaughtonRelay Mixed1:00:16Dublin 2025 · 2 races · with Glynnis Reidy, Denise Dalton, Richard Naughton

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:18:001:22:001:26:00 best 1:12:43 best 1:12:43 · Riga

This line shows the finish time of Cobus Basson at each race, oldest on the left; lower is faster.The best was 1:12:43 at Riga (May 2025); Cobus Basson was 10:57 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Open Men 1:25:59
Dublin Nov 2024 Open Men 1:29:42
Vienna Feb 2025 Open Men 1:20:55
Barcelona Apr 2025 Open Men 1:16:12
Riga May 2025 Open Men 1:12:43
Katowice Feb 2026 Open Men 1:13:58
Mechelen Mar 2026 Open Men 1:15:02

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:16 faster (1:25:59 to 1:12:43).

Every race

15 results at 14 races

Tap a result for its full report
budapest Buda 17 Oct 2026
Race results
Doubles Men, team 50-54, with Michael Nolan 1:09:30 81st of 293; 1st of 5 aged 50-54 37:35 27:37 4:22 Runs 37:35 · Stations 27:37 · Roxzone 4:22

81st of 293 Doubles Men (faster than 72%).

Cobus Basson at HYROX budapest Buda, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 293 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 293 Doubles Men here
Run 1: 4:36 5:04 faster than 69%
SkiErg: 4:16 4:07 faster than 30%
Run 2: 4:21 4:54 faster than 77%
Sled push: 2:09 1:56 faster than 29%
Run 3: 4:29 5:17 faster than 82%
Sled pull: 3:42 3:26 faster than 36%
Run 4: 4:46 5:19 faster than 73%
Burpee broad jump: 3:28 3:21 faster than 45%
Run 5: 4:44 5:26 faster than 78%
Row: 4:38 4:44 faster than 58%
Run 6: 4:53 5:16 faster than 69%
Farmers carry: 1:46 1:41 faster than 35%
Run 7: 4:48 5:17 faster than 71%
Sandbag lunges: 3:29 3:35 faster than 54%
Run 8: 5:01 5:23 faster than 67%
Wall balls: 4:09 4:19 faster than 63%
Roxzone: 4:22 6:41 faster than 92%
Runs (8 km) 37:35 42:28 faster than 76%
Stations (8) 27:37
Finish 1:09:30 1:16:44 81st of 293 · faster than 72%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Pro Doubles Men, team 45-49, with Richard Naughton 1:03:11 92nd of 292; 3rd of 19 aged 45-49 33:37 24:41 4:57 Runs 33:37 · Stations 24:41 · Roxzone 4:57

92nd of 292 Pro Doubles Men (faster than 68%).

Cobus Basson at HYROX Rome 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 292 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 292 Pro Doubles Men here
Run 1: 5:28 5:23 faster than 45%
SkiErg: 3:54 3:51 faster than 41%
Run 2: 3:45 3:54 faster than 62%
Sled push: 2:32 2:36 faster than 57%
Run 3: 3:56 4:12 faster than 67%
Sled pull: 3:17 3:58 faster than 83%
Run 4: 3:53 4:07 faster than 67%
Burpee broad jump: 2:32 2:41 faster than 57%
Run 5: 3:55 4:11 faster than 68%
Row: 4:13 4:19 faster than 64%
Run 6: 4:01 4:11 faster than 60%
Farmers carry: 1:32 1:38 faster than 67%
Run 7: 4:01 4:16 faster than 64%
Sandbag lunges: 2:55 3:22 faster than 75%
Run 8: 4:42 4:45 faster than 53%
Wall balls: 3:46 4:09 faster than 79%
Roxzone: 4:57 5:12 faster than 61%
Runs (8 km) 33:37 35:09 faster than 61%
Stations (8) 24:41
Finish 1:03:11 1:06:56 92nd of 292 · faster than 68%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Pro Doubles Men, team 45-49, with Richard Naughton 1:05:31 529th of 704; 36th of 73 aged 45-49 34:37 26:07 4:52 Runs 34:37 · Stations 26:07 · Roxzone 4:52

529th of 704 Pro Doubles Men (faster than 24%).

Cobus Basson at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:45 2:28 faster than 17%
SkiErg: 3:51 3:38 faster than 15%
Run 2: 4:17 3:54 faster than 19%
Sled push: 2:13 2:01 faster than 30%
Run 3: 4:28 4:08 faster than 24%
Sled pull: 3:32 3:26 faster than 41%
Run 4: 4:29 4:07 faster than 24%
Burpee broad jump: 2:50 2:26 faster than 27%
Run 5: 4:31 4:11 faster than 26%
Row: 4:25 4:06 faster than 13%
Run 6: 4:34 4:11 faster than 23%
Farmers carry: 1:41 1:29 faster than 13%
Run 7: 4:41 4:14 faster than 24%
Sandbag lunges: 3:05 2:57 faster than 42%
Run 8: 4:55 4:21 faster than 21%
Wall balls: 4:30 3:55 faster than 20%
Roxzone: 4:52 4:24 faster than 27%
Runs (8 km) 34:37 31:36 faster than 22%
Stations (8) 26:07
Finish 1:05:31 59:44 529th of 704 · faster than 24%

Full report for this race →This result as data (JSON)

Helsinki 2026 9 May 2026
Race results
Pro Doubles Men, team 45-49, with Richard Naughton 1:01:56 65th of 168; 2nd of 14 aged 45-49 33:02 24:15 4:43 Runs 33:02 · Stations 24:15 · Roxzone 4:43

65th of 168 Pro Doubles Men (faster than 61%).

Cobus Basson at HYROX Helsinki 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 168 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 168 Pro Doubles Men here
Run 1: 4:28 4:29 faster than 51%
SkiErg: 3:50 3:47 faster than 42%
Run 2: 3:50 4:03 faster than 63%
Sled push: 2:04 1:53 faster than 31%
Run 3: 3:54 4:11 faster than 64%
Sled pull: 3:15 3:21 faster than 59%
Run 4: 3:57 4:13 faster than 63%
Burpee broad jump: 2:32 2:35 faster than 54%
Run 5: 3:59 4:16 faster than 65%
Row: 4:03 4:06 faster than 58%
Run 6: 4:02 4:12 faster than 61%
Farmers carry: 1:33 1:33 faster than 50%
Run 7: 4:05 4:16 faster than 62%
Sandbag lunges: 3:17 3:20 faster than 50%
Run 8: 4:51 5:00 faster than 55%
Wall balls: 3:41 4:02 faster than 80%
Roxzone: 4:43 4:57 faster than 59%
Runs (8 km) 33:02 34:41 faster than 62%
Stations (8) 24:15
Finish 1:01:56 1:04:26 65th of 168 · faster than 61%

Full report for this race →This result as data (JSON)

Mechelen 2026 27 Mar 2026
Race results
Open Men, 50-54 1:15:02 743rd of 2,671; 12th of 101 aged 50-54 33:58 34:27 6:41 Runs 33:58 · Stations 34:27 · Roxzone 6:41

743rd of 2,671 Open Men (faster than 72%). Against the 80 who finished around 1:15:48: most time gained on the eight runs (1:46), most lost on sandbag lunges (0:53). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:56 more).

Cobus Basson at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 3:30 3:40 faster than 63%
SkiErg: 4:28 4:27 faster than 48%
Run 2: 4:10 4:35 faster than 75%
Sled push: 3:06 2:40 faster than 22%
Run 3: 4:11 4:52 faster than 84%
Sled pull: 4:11 4:20 faster than 57%
Run 4: 4:11 4:52 faster than 84%
Burpee broad jump: 5:23 5:29 faster than 52%
Run 5: 4:19 5:02 faster than 83%
Row: 4:34 4:44 faster than 70%
Run 6: 4:24 4:54 faster than 76%
Farmers carry: 1:43 2:04 faster than 82%
Run 7: 4:18 4:52 faster than 79%
Sandbag lunges: 5:26 4:58 faster than 36%
Run 8: 5:00 5:26 faster than 69%
Wall balls: 5:36 6:43 faster than 74%
Roxzone: 6:41 7:50 faster than 78%
Runs (8 km) 33:58 38:18 faster than 78%
Stations (8) 34:27
Finish 1:15:02 1:21:55 743rd of 2,671 · faster than 72%

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026
Race results
Open Men, 50-54 1:13:58 248th of 1,096; 5th of 44 aged 50-54 36:37 33:37 3:47 Runs 36:37 · Stations 33:37 · Roxzone 3:47

248th of 1,096 Open Men (faster than 77%). Against the 33 who finished around 1:14:49: most time gained on the eight runs (2:08), most lost on sandbag lunges (1:03). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:09 more).

Cobus Basson at HYROX Katowice 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,096 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,096 Open Men here
Run 1: 4:44 5:19 faster than 76%
SkiErg: 4:34 4:31 faster than 46%
Run 2: 4:14 5:00 faster than 84%
Sled push: 2:47 2:31 faster than 32%
Run 3: 4:25 5:21 faster than 88%
Sled pull: 4:13 4:22 faster than 57%
Run 4: 4:22 5:22 faster than 89%
Burpee broad jump: 4:57 5:30 faster than 64%
Run 5: 4:33 5:37 faster than 88%
Row: 4:29 4:39 faster than 69%
Run 6: 4:34 5:23 faster than 83%
Farmers carry: 1:46 2:02 faster than 77%
Run 7: 4:38 5:24 faster than 81%
Sandbag lunges: 5:25 5:06 faster than 41%
Run 8: 5:11 6:04 faster than 78%
Wall balls: 5:26 6:21 faster than 70%
Roxzone: 3:47 4:50 faster than 76%
Runs (8 km) 36:37 43:46 faster than 85%
Stations (8) 33:37
Finish 1:13:58 1:24:36 248th of 1,096 · faster than 77%

Full report for this race →This result as data (JSON)

Verona 2025 5 Dec 2025
Race results
Pro Doubles Men, team 45-49, with Richard Naughton 1:03:30 52nd of 351; 1st of 19 aged 45-49 — — —
Dublin 2025 16 Nov 2025
Race results
Relay Mixed, team 40+, with Glynnis Reidy, Denise Dalton, Richard Naughton 1:00:16 13th of 36; 4th of 12 aged 40+ — — —
Hamburg 2025 3 Oct 2025
Race results
Doubles Men, team 45-49, with Richard Naughton 59:47 34th of 1,191; 1st of 61 aged 45-49 31:31 23:06 5:14 Runs 31:31 · Stations 23:06 · Roxzone 5:14

34th of 1,191 Doubles Men (faster than 97%).

Cobus Basson at HYROX Hamburg 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,191 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Doubles Men here
Run 1: 4:35 5:41 faster than 92%
SkiErg: 3:49 3:56 faster than 74%
Run 2: 3:47 4:48 faster than 94%
Sled push: 1:50 1:43 faster than 32%
Run 3: 3:44 5:05 faster than 98%
Sled pull: 2:45 3:01 faster than 69%
Run 4: 3:47 5:09 faster than 98%
Burpee broad jump: 2:38 3:14 faster than 81%
Run 5: 3:50 5:17 faster than 98%
Row: 4:05 4:27 faster than 93%
Run 6: 3:47 5:11 faster than 98%
Farmers carry: 1:29 1:38 faster than 75%
Run 7: 3:54 5:09 faster than 97%
Sandbag lunges: 2:48 3:36 faster than 91%
Run 8: 4:11 5:36 faster than 95%
Wall balls: 3:42 4:25 faster than 92%
Roxzone: 5:14 7:16 faster than 97%
Runs (8 km) 31:31 42:08 faster than 97%
Stations (8) 23:06
Finish 59:47 1:15:47 34th of 1,191 · faster than 97%

Full report for this race →This result as data (JSON)

Riga 2025 31 May 2025 · 2 results
Race results
Open Men, 50-54 1:12:43 83rd of 440; 2nd of 23 aged 50-54 37:19 31:36 3:52 Runs 37:19 · Stations 31:36 · Roxzone 3:52

83rd of 440 Open Men (faster than 81%).

Cobus Basson at HYROX Riga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 440 Open Men finishers here who were slower on that part.
Part Time Typical here vs 440 Open Men here
Run 1: 3:55 4:05 faster than 61%
SkiErg: 4:32 4:29 faster than 45%
Run 2: 4:33 5:05 faster than 75%
Sled push: 2:57 2:26 faster than 18%
Run 3: 4:37 5:24 faster than 82%
Sled pull: 3:45 4:28 faster than 77%
Run 4: 4:38 5:29 faster than 84%
Burpee broad jump: 4:56 5:32 faster than 66%
Run 5: 4:46 5:42 faster than 84%
Row: 4:30 4:47 faster than 80%
Run 6: 4:52 5:33 faster than 76%
Farmers carry: 1:41 2:01 faster than 83%
Run 7: 4:50 5:31 faster than 78%
Sandbag lunges: 4:31 4:54 faster than 67%
Run 8: 5:12 6:02 faster than 76%
Wall balls: 4:44 6:26 faster than 88%
Roxzone: 3:52 5:19 faster than 83%
Runs (8 km) 37:19 42:53 faster than 79%
Stations (8) 31:36
Finish 1:12:43 1:25:18 83rd of 440 · faster than 81%

Full report for this race →This result as data (JSON)

Relay Mixed, team 40+, with Glynnis Reidy, Denise Dalton, Richard Naughton 1:12:52 5th of 16; 3rd of 6 aged 40+ — — —
Barcelona 2025 25 Apr 2025
Race results
Open Men, 50-54 1:16:12 525th of 1,904; 13th of 86 aged 50-54 37:06 33:13 5:57 Runs 37:06 · Stations 33:13 · Roxzone 5:57

525th of 1,904 Open Men (faster than 72%). Against the 57 who finished around 1:16:56: most time gained on wall balls (0:38), most lost on sandbag lunges (0:44). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:19 more).

Cobus Basson at HYROX Barcelona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,904 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,904 Open Men here
Run 1: 4:14 4:20 faster than 58%
SkiErg: 4:35 4:24 faster than 28%
Run 2: 4:13 4:36 faster than 76%
Sled push: 3:02 3:10 faster than 60%
Run 3: 4:31 5:01 faster than 76%
Sled pull: 4:38 4:55 faster than 60%
Run 4: 4:40 5:00 faster than 68%
Burpee broad jump: 4:15 5:11 faster than 75%
Run 5: 4:45 5:05 faster than 68%
Row: 4:34 4:44 faster than 70%
Run 6: 4:46 4:59 faster than 62%
Farmers carry: 1:46 2:04 faster than 77%
Run 7: 4:52 4:59 faster than 57%
Sandbag lunges: 5:15 5:04 faster than 44%
Run 8: 5:08 5:21 faster than 59%
Wall balls: 5:08 6:32 faster than 80%
Roxzone: 5:57 6:42 faster than 69%
Runs (8 km) 37:06 39:40 faster than 68%
Stations (8) 33:13
Finish 1:16:12 1:23:07 525th of 1,904 · faster than 72%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025
Race results
Open Men, 50-54 1:20:55 767th of 1,356; 35th of 59 aged 50-54 41:00 35:01 5:00 Runs 41:00 · Stations 35:01 · Roxzone 5:00

767th of 1,356 Open Men (faster than 43%). Against the 42 who finished around 1:20:22: most time gained on the roxzone (0:39), most lost on sandbag lunges (0:36). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:16 more).

Cobus Basson at HYROX Vienna 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,356 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Men here
Run 1: 4:53 4:38 faster than 36%
SkiErg: 4:30 4:17 faster than 25%
Run 2: 4:37 4:39 faster than 51%
Sled push: 2:51 2:34 faster than 31%
Run 3: 4:49 4:56 faster than 55%
Sled pull: 4:45 4:04 faster than 24%
Run 4: 5:01 4:55 faster than 46%
Burpee broad jump: 5:16 5:01 faster than 43%
Run 5: 5:05 5:04 faster than 49%
Row: 4:34 4:40 faster than 62%
Run 6: 5:10 4:56 faster than 38%
Farmers carry: 1:58 1:53 faster than 41%
Run 7: 5:09 4:57 faster than 40%
Sandbag lunges: 5:27 4:40 faster than 26%
Run 8: 6:18 5:32 faster than 25%
Wall balls: 5:40 5:28 faster than 45%
Roxzone: 5:00 5:20 faster than 58%
Runs (8 km) 41:00 39:48 faster than 43%
Stations (8) 35:01
Finish 1:20:55 1:18:26 767th of 1,356 · faster than 43%

Full report for this race →This result as data (JSON)

Dublin 2024 15 Nov 2024
Race results
Open Men, 50-54 1:29:42 1158th of 1,766; 41st of 91 aged 50-54 43:35 38:47 7:25 Runs 43:35 · Stations 38:47 · Roxzone 7:25

1,158th of 1,766 Open Men (faster than 34%). Against the 54 who finished around 1:29:27: most time gained on burpee broad jump (1:05), most lost on the roxzone (1:46). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:24 more).

Cobus Basson at HYROX Dublin 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,766 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,766 Open Men here
Run 1: 3:13 3:09 faster than 44%
SkiErg: 4:48 4:18 faster than 7%
Run 2: 5:06 5:11 faster than 55%
Sled push: 3:23 2:42 faster than 15%
Run 3: 5:38 5:43 faster than 54%
Sled pull: 4:35 4:39 faster than 52%
Run 4: 6:18 5:45 faster than 28%
Burpee broad jump: 5:27 5:51 faster than 60%
Run 5: 6:13 5:59 faster than 40%
Row: 4:45 4:49 faster than 58%
Run 6: 5:58 5:49 faster than 42%
Farmers carry: 2:07 2:05 faster than 47%
Run 7: 6:07 5:48 faster than 37%
Sandbag lunges: 6:22 5:03 faster than 18%
Run 8: 5:06 4:21 faster than 25%
Wall balls: 7:20 6:40 faster than 36%
Roxzone: 7:25 5:07 faster than 10%
Runs (8 km) 43:35 42:03 faster than 39%
Stations (8) 38:47
Finish 1:29:42 1:24:03 1158th of 1,766 · faster than 34%

Full report for this race →This result as data (JSON)

Amsterdam 2024 10 Oct 2024
Race results
Open Men, 50-54 1:25:59 1094th of 2,198; 29th of 80 aged 50-54 42:34 36:40 6:49 Runs 42:34 · Stations 36:40 · Roxzone 6:49

1,094th of 2,198 Open Men (faster than 50%). Against the 67 who finished around 1:26:11: most time gained on the eight runs (1:23), most lost on sandbag lunges (1:21). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 3:39 more).

Cobus Basson at HYROX Amsterdam 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,198 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,198 Open Men here
Run 1: 3:43 3:44 faster than 50%
SkiErg: 4:48 4:25 faster than 13%
Run 2: 5:09 5:17 faster than 56%
Sled push: 2:27 2:23 faster than 44%
Run 3: 5:13 5:36 faster than 67%
Sled pull: 4:38 4:22 faster than 39%
Run 4: 5:22 5:38 faster than 62%
Burpee broad jump: 5:16 5:37 faster than 58%
Run 5: 5:29 5:50 faster than 66%
Row: 4:42 4:47 faster than 60%
Run 6: 5:35 5:40 faster than 54%
Farmers carry: 1:57 1:58 faster than 53%
Run 7: 5:42 5:41 faster than 49%
Sandbag lunges: 6:26 4:59 faster than 17%
Run 8: 6:26 6:27 faster than 51%
Wall balls: 6:26 6:16 faster than 45%
Roxzone: 6:49 6:17 faster than 37%
Runs (8 km) 42:34 44:23 faster than 60%
Stations (8) 36:40
Finish 1:25:59 1:26:09 1094th of 2,198 · faster than 50%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Cobus has done each station

Part Best Race Typical
SkiErg 4:28 Mechelen 2026 · best of 7 4:34
Sled push 2:27 Amsterdam 2024 · best of 7 3:04
Sled pull 3:45 Riga 2025 · best of 7 4:57
Burpee broad jump 4:15 Barcelona 2025 · best of 7 5:38
Row 4:29 Katowice 2026 · best of 7 4:53
Farmers carry 1:41 Riga 2025 · best of 7 2:11
Sandbag lunges 4:31 Riga 2025 · best of 7 5:20
Wall balls 4:44 Riga 2025 · best of 7 7:03
Runs (8 km) 33:58 Mechelen 2026 · best of 7 41:47
Roxzone 3:47 Katowice 2026 · best of 7 7:23
How to read

Each station's best across Cobus's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Riga 2025, against 440 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Cobusedge = faster than everyone, centre = slowest

This chart shows where Cobus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Push (faster than 18%).

See the numbers
Part Cobus: faster than
Ski 45%
Push 18%
Pull 78%
BBJ 66%
Row 81%
Carry 83%
Lunges 67%
Wall balls 88%
Roxzone 83%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%
Sled push faster than 18%
Sled pull faster than 78%
Burpee broad jump faster than 66%
Row faster than 81%
Farmers carry faster than 83%
Sandbag lunges faster than 67%
Wall balls faster than 88%
Roxzone faster than 83%
Runs (8 km) faster than 80%

How much of the field Cobus beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Sled push (faster than 18%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:31 slower
Sled pull 0:43 faster
Burpee broad jump 0:36 faster
Row 0:17 faster
Farmers carry 0:20 faster
Sandbag lunges 0:23 faster
Wall balls 1:42 faster
Roxzone 1:27 faster
Runs (8 km) 5:34 faster

Cobus's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:34 faster); weakest: Sled push (0:31 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cobus against the typical Open Men finisher

Cobus1:12:43
3:554:324:332:574:373:454:384:564:464:304:521:414:504:315:124:443:52
Typical Open Men1:23:13
4:054:295:052:265:244:285:295:325:424:475:332:015:314:546:026:265:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cobus: 37:23 running, 31:35 at the stations and 3:52 in the roxzone; the longest station was the burpee broad jumps (4:56).Below, Typical Open Men: 42:50 running, 35:02 at the stations and 5:19 in the roxzone; the longest station was the wall balls (6:26).

See the numbers
Part Cobus Typical Open Men
Run 1 3:55 4:05
SkiErg 4:32 4:29
Run 2 4:33 5:05
Sled push 2:57 2:26
Run 3 4:37 5:24
Sled pull 3:45 4:28
Run 4 4:38 5:29
Burpee broad jump 4:56 5:32
Run 5 4:46 5:42
Row 4:30 4:47
Run 6 4:52 5:33
Farmers carry 1:41 2:01
Run 7 4:50 5:31
Sandbag lunges 4:31 4:54
Run 8 5:12 6:02
Wall balls 4:44 6:26
Roxzone 3:52 5:19
Finish 1:12:43 1:25:18

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:31 against the typical Open Men finisher at Riga 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix sled push. Then beat 1:12:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report