IRL Cobus Basson
11 HYROX results (7 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:12:43 (Riga 2025) · Pro Doubles Men 1:01:56 (Helsinki 2026) · Doubles Men 0:59:47 (Hamburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:16 faster (1:25:59 to 1:12:43).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Richard Naughton, Cobus Bassonwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:03:11 | top 32% 92/292 | 33:37 | 24:41 | 4:57 | splitsSkiErg3:54Sled push2:32Sled pull3:17Burpee broad jump2:32Row4:13Farmers carry1:32Sandbag lunges2:55Wall balls3:46Run 15:28Run 23:45Run 33:56Run 43:53Run 53:55Run 64:01Run 74:01Run 84:42Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Richard Naughton, Cobus Bassonwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:05:31 | 529th of 704 | 34:37 | 26:07 | 4:52 | splitsSkiErg3:51Sled push2:13Sled pull3:32Burpee broad jump2:50Row4:25Farmers carry1:41Sandbag lunges3:05Wall balls4:30Run 12:45Run 24:17Run 34:28Run 44:29Run 54:31Run 64:34Run 74:41Run 84:55Full report for this race → |
| Helsinki 2026 9 May 2026team: Richard Naughton, Cobus Bassonwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:01:56 | top 39% 65/168 | 33:02 | 24:15 | 4:43 | splitsSkiErg3:50Sled push2:04Sled pull3:15Burpee broad jump2:32Row4:03Farmers carry1:33Sandbag lunges3:17Wall balls3:41Run 14:28Run 23:50Run 33:54Run 43:57Run 53:59Run 64:02Run 74:05Run 84:51Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 50-54 | 1:15:02 | top 28% 741/2,670 | 33:58 | 34:27 | 6:41 | splitsSkiErg4:28Sled push3:06Sled pull4:11Burpee broad jump5:23Row4:34Farmers carry1:43Sandbag lunges5:26Wall balls5:36Run 13:30Run 24:10Run 34:11Run 44:11Run 54:19Run 64:24Run 74:18Run 85:00Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 50-54 | 1:13:58 | top 23% 248/1,096 | 36:37 | 33:37 | 3:47 | splitsSkiErg4:34Sled push2:47Sled pull4:13Burpee broad jump4:57Row4:29Farmers carry1:46Sandbag lunges5:25Wall balls5:26Run 14:44Run 24:14Run 34:25Run 44:22Run 54:33Run 64:34Run 74:38Run 85:11Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Richard Naughton, Cobus Bassonwhat the whole field did → | Doubles Men · team 45-49 | 0:59:47 | top 3% 34/1,191 | 31:31 | 23:06 | 5:14 | splitsSkiErg3:49Sled push1:50Sled pull2:45Burpee broad jump2:38Row4:05Farmers carry1:29Sandbag lunges2:48Wall balls3:42Run 14:35Run 23:47Run 33:44Run 43:47Run 53:50Run 63:47Run 73:54Run 84:11Full report for this race → |
| Riga 2025 31 May 2025what the whole field did → | Open Men · 50-54 | 1:12:43 | top 19% 83/440 | 37:19 | 31:36 | 3:52 | splitsSkiErg4:32Sled push2:57Sled pull3:45Burpee broad jump4:56Row4:30Farmers carry1:41Sandbag lunges4:31Wall balls4:44Run 13:55Run 24:33Run 34:37Run 44:38Run 54:46Run 64:52Run 74:50Run 85:12Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 50-54 | 1:16:12 | top 28% 525/1,904 | 37:06 | 33:13 | 5:57 | splitsSkiErg4:35Sled push3:02Sled pull4:38Burpee broad jump4:15Row4:34Farmers carry1:46Sandbag lunges5:15Wall balls5:08Run 14:14Run 24:13Run 34:31Run 44:40Run 54:45Run 64:46Run 74:52Run 85:08Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 50-54 | 1:20:55 | 766th of 1,356 | 41:00 | 35:01 | 5:00 | splitsSkiErg4:30Sled push2:51Sled pull4:45Burpee broad jump5:16Row4:34Farmers carry1:58Sandbag lunges5:27Wall balls5:40Run 14:53Run 24:37Run 34:49Run 45:01Run 55:05Run 65:10Run 75:09Run 86:18Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 50-54 | 1:29:42 | 1158th of 1,766 | 43:35 | 38:47 | 7:25 | splitsSkiErg4:48Sled push3:23Sled pull4:35Burpee broad jump5:27Row4:45Farmers carry2:07Sandbag lunges6:22Wall balls7:20Run 13:13Run 25:06Run 35:38Run 46:18Run 56:13Run 65:58Run 76:07Run 85:06Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 50-54 | 1:25:59 | top 50% 1093/2,198 | 42:34 | 36:40 | 6:49 | splitsSkiErg4:48Sled push2:27Sled pull4:38Burpee broad jump5:16Row4:42Farmers carry1:57Sandbag lunges6:26Wall balls6:26Run 13:43Run 25:09Run 35:13Run 45:22Run 55:29Run 65:35Run 75:42Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2025, against 440 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cobus against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:31 against the typical Open Men finisher at Riga 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
