Athlete · Pro Doubles Women · team 45-49 · NED NED

Clio Scholing

www.roxtimes.com/athletes/clio-scholing-t-386661

11 HYROX races over 3 seasons, all in a team with 6 partners. 2 age-group wins.

Best Pro Doubles Women time1:06:01Heerenveen 2026
Best Pro Doubles Women place8thof 69 · Heerenveen 2025
Latest race1:11:15Washington DC 2026 · Doubles Mixed with Martijn Jansen8:11 slower than Clio's best Doubles Mixed time (1:03:04)
Strongest part of the raceSkiErgfaster than 96% of Pro Doubles Women at Heerenveen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:10:001:12:001:14:001:16:00 best 1:06:01 best 1:06:01 · Heerenveen

This line shows the finish time of Clio Scholing at each race, oldest on the left; lower is faster.The best was 1:06:01 at Heerenveen (May 2026); Clio Scholing was 5:29 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Mechelen Apr 2025 Pro Doubles Women 1:16:29
Heerenveen May 2025 Pro Doubles Women 1:09:57
Hamburg Oct 2025 Pro Doubles Women 1:10:07
Poznań Dec 2025 Pro Doubles Women 1:10:07
Heerenveen May 2026 Pro Doubles Women 1:06:01
Stockholm Jun 2026 Pro Doubles Women 1:11:00

Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

11 results at 11 races

Tap a result for its full report
Doubles Mixed, team 45-49, with Martijn Jansen 1:11:15 266th of 2,814; 11th of 149 aged 45-49 40:03 25:47 5:31 Runs 40:03 · Stations 25:47 · Roxzone 5:31

266th of 2,814 Doubles Mixed (faster than 90%). Against the 84 who finished around 1:11:48: most time gained on the roxzone (0:39), most lost on the eight runs (1:21). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:54 more).

Clio Scholing at HYROX Washington DC 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,814 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,814 Doubles Mixed here
Run 1: 4:01 4:58 faster than 86%
SkiErg: 4:19 4:34 faster than 77%
Run 2: 5:14 6:03 faster than 78%
Sled push: 1:57 2:14 faster than 76%
Run 3: 5:21 6:21 faster than 81%
Sled pull: 3:19 4:10 faster than 86%
Run 4: 5:18 6:22 faster than 82%
Burpee broad jump: 2:41 3:59 faster than 92%
Run 5: 5:09 6:26 faster than 87%
Row: 4:30 5:01 faster than 89%
Run 6: 5:09 6:21 faster than 86%
Farmers carry: 1:50 1:52 faster than 57%
Run 7: 5:14 6:19 faster than 84%
Sandbag lunges: 3:18 4:31 faster than 91%
Run 8: 4:40 5:52 faster than 86%
Wall balls: 3:53 5:09 faster than 92%
Roxzone: 5:31 8:55 faster than 95%
Runs (8 km) 40:03 49:00 faster than 84%
Stations (8) 25:47
Finish 1:11:15 1:29:54 266th of 2,814 · faster than 90%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Irma Van De Pol 1:11:00 394th of 689; 21st of 80 aged 45-49 38:25 26:47 5:52 Runs 38:25 · Stations 26:47 · Roxzone 5:52

394th of 689 Pro Doubles Women (faster than 42%).

Clio Scholing at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:48 2:49 faster than 54%
SkiErg: 4:03 4:16 faster than 86%
Run 2: 4:36 4:29 faster than 39%
Sled push: 2:17 2:32 faster than 75%
Run 3: 4:56 4:48 faster than 40%
Sled pull: 3:47 3:53 faster than 57%
Run 4: 4:58 4:47 faster than 37%
Burpee broad jump: 3:18 3:13 faster than 45%
Run 5: 5:05 4:53 faster than 34%
Row: 4:35 4:45 faster than 76%
Run 6: 5:13 4:54 faster than 29%
Farmers carry: 1:35 1:44 faster than 83%
Run 7: 5:12 4:58 faster than 35%
Sandbag lunges: 3:29 3:22 faster than 43%
Run 8: 5:40 5:05 faster than 19%
Wall balls: 3:43 3:53 faster than 65%
Roxzone: 5:52 5:12 faster than 25%
Runs (8 km) 38:25 36:40 faster than 34%
Stations (8) 26:47
Finish 1:11:00 1:09:38 394th of 689 · faster than 42%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Irma Van De Pol 1:06:01 28th of 231; 2nd of 12 aged 45-49 35:05 25:08 5:53 Runs 35:05 · Stations 25:08 · Roxzone 5:53

28th of 231 Pro Doubles Women (faster than 88%).

Clio Scholing at HYROX Heerenveen 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 231 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 231 Pro Doubles Women here
Run 1: 4:03 4:48 faster than 81%
SkiErg: 4:02 4:24 faster than 95%
Run 2: 4:13 5:00 faster than 80%
Sled push: 2:07 2:25 faster than 87%
Run 3: 4:19 5:20 faster than 83%
Sled pull: 3:22 3:49 faster than 82%
Run 4: 4:23 5:16 faster than 80%
Burpee broad jump: 2:50 3:39 faster than 92%
Run 5: 4:26 5:19 faster than 81%
Row: 4:30 4:50 faster than 88%
Run 6: 4:28 5:20 faster than 80%
Farmers carry: 1:45 1:54 faster than 76%
Run 7: 4:34 5:21 faster than 76%
Sandbag lunges: 3:02 3:57 faster than 91%
Run 8: 4:42 5:38 faster than 83%
Wall balls: 3:30 4:05 faster than 88%
Roxzone: 5:53 7:20 faster than 87%
Runs (8 km) 35:05 42:20 faster than 81%
Stations (8) 25:08
Finish 1:06:01 1:18:49 28th of 231 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Marco Tamis 1:07:41 162nd of 2,213; 5th of 84 aged 45-49 39:42 23:00 5:03 Runs 39:42 · Stations 23:00 · Roxzone 5:03

162nd of 2,213 Doubles Mixed (faster than 92%). Against the 66 who finished around 1:05:48: most time gained on sandbag lunges (0:49), most lost on the eight runs (3:41). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 1:08 more).

Clio Scholing at HYROX Rotterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,213 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,213 Doubles Mixed here
Run 1: 4:27 5:40 faster than 92%
SkiErg: 4:12 4:33 faster than 89%
Run 2: 4:16 5:22 faster than 91%
Sled push: 1:41 1:57 faster than 85%
Run 3: 4:47 5:40 faster than 86%
Sled pull: 2:49 3:41 faster than 93%
Run 4: 4:54 5:44 faster than 84%
Burpee broad jump: 2:43 3:48 faster than 91%
Run 5: 5:15 5:48 faster than 74%
Row: 4:20 4:50 faster than 92%
Run 6: 5:01 5:44 faster than 81%
Farmers carry: 1:34 1:49 faster than 87%
Run 7: 5:13 5:48 faster than 76%
Sandbag lunges: 2:17 4:06 fastest in the field
Run 8: 5:52 6:36 faster than 74%
Wall balls: 3:24 4:41 fastest in the field
Roxzone: 5:03 7:01 faster than 93%
Runs (8 km) 39:42 46:31 faster than 84%
Stations (8) 23:00
Finish 1:07:41 1:23:41 162nd of 2,213 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Gunar Gijsbrechts 1:14:16 705th of 2,259; 87th of 260 aged 40-44 41:06 27:57 5:17 Runs 41:06 · Stations 27:57 · Roxzone 5:17

705th of 2,259 Doubles Mixed (faster than 68%). Against the 69 who finished around 1:13:58: most time gained on the roxzone (0:43), most lost on sandbag lunges (0:51). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:04 more).

Clio Scholing at HYROX Amsterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,259 Doubles Mixed here
Run 1: 4:05 4:23 faster than 66%
SkiErg: 4:05 4:13 faster than 69%
Run 2: 4:54 5:20 faster than 70%
Sled push: 2:22 2:11 faster than 31%
Run 3: 5:24 5:34 faster than 58%
Sled pull: 3:33 3:54 faster than 71%
Run 4: 5:19 5:36 faster than 63%
Burpee broad jump: 2:40 3:29 faster than 87%
Run 5: 5:15 5:43 faster than 69%
Row: 4:32 4:39 faster than 64%
Run 6: 5:39 5:40 faster than 50%
Farmers carry: 1:56 1:45 faster than 26%
Run 7: 5:00 5:40 faster than 77%
Sandbag lunges: 4:25 3:52 faster than 26%
Run 8: 5:34 6:11 faster than 71%
Wall balls: 4:24 4:33 faster than 57%
Roxzone: 5:17 6:37 faster than 86%
Runs (8 km) 41:06 44:15 faster than 67%
Stations (8) 27:57
Finish 1:14:16 1:19:57 705th of 2,259 · faster than 68%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Irma van de Pol 1:10:07 22nd of 91; 3rd of 9 aged 45-49 38:45 27:23 4:04 Runs 38:45 · Stations 27:23 · Roxzone 4:04

22nd of 91 Pro Doubles Women (faster than 76%).

Clio Scholing at HYROX Poznań 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 91 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 91 Pro Doubles Women here
Run 1: 4:31 4:59 faster than 70%
SkiErg: 4:14 4:34 faster than 91%
Run 2: 4:40 5:05 faster than 67%
Sled push: 2:06 2:24 faster than 84%
Run 3: 4:50 5:23 faster than 71%
Sled pull: 4:07 4:22 faster than 63%
Run 4: 4:49 5:23 faster than 74%
Burpee broad jump: 3:08 3:32 faster than 73%
Run 5: 4:58 5:25 faster than 71%
Row: 4:43 4:58 faster than 77%
Run 6: 4:55 5:19 faster than 68%
Farmers carry: 1:44 1:54 faster than 83%
Run 7: 5:00 5:20 faster than 70%
Sandbag lunges: 3:27 3:47 faster than 70%
Run 8: 5:07 5:37 faster than 72%
Wall balls: 3:54 3:58 faster than 61%
Roxzone: 4:04 4:55 faster than 78%
Runs (8 km) 38:45 42:09 faster than 72%
Stations (8) 27:23
Finish 1:10:07 1:16:51 22nd of 91 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Marco Tamis 1:08:05 49th of 1,083; 1st of 44 aged 45-49 39:08 25:08 3:53 Runs 39:08 · Stations 25:08 · Roxzone 3:53

49th of 1,083 Doubles Mixed (faster than 95%). Against the 35 who finished around 1:08:16: most time gained on sandbag lunges (0:26), most lost on the eight runs (0:46). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:08 less).

Clio Scholing at HYROX Utrecht 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,083 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,083 Doubles Mixed here
Run 1: 4:29 5:31 faster than 91%
SkiErg: 4:04 4:15 faster than 81%
Run 2: 4:51 5:53 faster than 91%
Sled push: 2:19 2:32 faster than 69%
Run 3: 5:04 6:15 faster than 92%
Sled pull: 3:10 3:50 faster than 85%
Run 4: 5:08 6:15 faster than 91%
Burpee broad jump: 2:43 3:47 faster than 93%
Run 5: 5:18 6:24 faster than 90%
Row: 4:38 4:44 faster than 61%
Run 6: 5:07 6:20 faster than 92%
Farmers carry: 1:47 1:56 faster than 70%
Run 7: 5:14 6:21 faster than 90%
Sandbag lunges: 2:39 3:57 faster than 98%
Run 8: 4:01 5:13 faster than 90%
Wall balls: 3:48 4:42 faster than 94%
Roxzone: 3:53 5:33 faster than 96%
Runs (8 km) 39:08 48:24 faster than 93%
Stations (8) 25:08
Finish 1:08:05 1:24:21 49th of 1,083 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Irma van de Pol 1:10:07 22nd of 177; 2nd of 10 aged 45-49 37:24 26:45 6:03 Runs 37:24 · Stations 26:45 · Roxzone 6:03

22nd of 177 Pro Doubles Women (faster than 88%).

Clio Scholing at HYROX Hamburg 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 177 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 177 Pro Doubles Women here
Run 1: 5:02 5:50 faster than 85%
SkiErg: 4:02 4:22 faster than 96%
Run 2: 4:18 5:00 faster than 84%
Sled push: 1:52 2:35 faster than 98%
Run 3: 4:36 5:13 faster than 78%
Sled pull: 4:01 4:34 faster than 77%
Run 4: 4:29 5:15 faster than 86%
Burpee broad jump: 2:53 3:35 faster than 89%
Run 5: 4:40 5:18 faster than 80%
Row: 4:44 4:52 faster than 72%
Run 6: 4:37 5:17 faster than 82%
Farmers carry: 1:49 1:53 faster than 61%
Run 7: 4:44 5:21 faster than 80%
Sandbag lunges: 3:36 4:12 faster than 78%
Run 8: 5:02 5:43 faster than 76%
Wall balls: 3:48 4:13 faster than 78%
Roxzone: 6:03 7:17 faster than 86%
Runs (8 km) 37:24 43:16 faster than 83%
Stations (8) 26:45
Finish 1:10:07 1:20:32 22nd of 177 · faster than 88%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-49, with Irma Van De Pol 1:09:57 8th of 69; 1st of 11 aged 40-49 37:35 26:03 6:24 Runs 37:35 · Stations 26:03 · Roxzone 6:24

8th of 69 Pro Doubles Women (faster than 89%).

Clio Scholing at HYROX Heerenveen 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 69 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 69 Pro Doubles Women here
Run 1: 4:25 4:43 faster than 70%
SkiErg: 4:11 4:23 faster than 82%
Run 2: 4:27 5:01 faster than 79%
Sled push: 2:00 2:11 faster than 75%
Run 3: 4:38 5:15 faster than 83%
Sled pull: 3:34 4:28 faster than 92%
Run 4: 4:42 5:13 faster than 79%
Burpee broad jump: 2:54 3:50 faster than 89%
Run 5: 4:56 5:16 faster than 70%
Row: 4:34 4:54 faster than 86%
Run 6: 4:41 5:15 faster than 88%
Farmers carry: 1:39 1:57 faster than 86%
Run 7: 4:51 5:23 faster than 73%
Sandbag lunges: 3:25 3:59 faster than 77%
Run 8: 4:57 5:41 faster than 83%
Wall balls: 3:46 4:05 faster than 72%
Roxzone: 6:24 7:50 faster than 94%
Runs (8 km) 37:35 41:44 faster than 77%
Stations (8) 26:03
Finish 1:09:57 1:20:23 8th of 69 · faster than 89%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-49, with Meike Renkema 1:16:29 26th of 69; 6th of 10 aged 40-49 39:27 28:06 8:56† Runs 39:27 · Stations 28:06 · Roxzone 8:56

26th of 69 Pro Doubles Women (faster than 63%).

Clio Scholing at HYROX Mechelen 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 69 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 69 Pro Doubles Women here
Run 1: 6:15 6:34 faster than 69%
SkiErg: 4:15 4:23 faster than 73%
Run 2: 4:19 4:29 faster than 58%
Sled push: 2:04 1:55 faster than 27%
Run 3: 4:36 4:54 faster than 63%
Sled pull: 4:34 4:40 faster than 64%
Run 4: 4:49 4:55 faster than 55%
Burpee broad jump: 3:03 3:31 faster than 79%
Run 5: 4:38 4:55 faster than 58%
Row: 4:45 4:47 faster than 58%
Run 6: 4:43 4:57 faster than 55%
Farmers carry: 1:47 1:49 faster than 55%
Run 7: 4:50 4:57 faster than 52%
Sandbag lunges: 3:56 4:01 faster than 55%
Run 8: 5:17 5:20 faster than 51%
Wall balls: 3:42 3:55 faster than 72%
Roxzone †: 8:56
Runs (8 km) 39:27 41:01 faster than 58%
Stations (8) 28:06
Finish 1:16:29 1:18:57 26th of 69 · faster than 63%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Rafael Bouts 1:03:04 31st of 681; 4th of 118 aged 40-49 30:40* 23:22* 4:21 Runs 30:40 · Stations 23:22 · Roxzone 4:21

31st of 681 Doubles Mixed (faster than 95%).

Clio Scholing at HYROX Maastricht 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 681 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 681 Doubles Mixed here
Run 1: 5:51 7:16 faster than 93%
SkiErg: 4:04 4:12 faster than 71%
Run 2: 3:59 5:01 faster than 95%
Sled push: 1:57 1:50 faster than 37%
Run 3: 4:09 5:13 faster than 94%
Sled pull: 3:33 3:34 faster than 51%
Run 4: 4:10 5:16 faster than 95%
Burpee broad jump: 1:54 3:27 fastest in the field
Run 5: —
Row: 4:22 4:38 faster than 80%
Run 6: 4:08 5:18 faster than 95%
Farmers carry: 1:27 1:42 faster than 85%
Run 7: 4:10 5:22 faster than 95%
Sandbag lunges: 2:35 3:40 faster than 97%
Run 8: 4:14 5:17 faster than 93%
Wall balls: 3:30 3:57 faster than 90%
Roxzone: 4:21 6:07 faster than 94%
Runs (8 km) 30:40 38:16 faster than 93%
Stations (8) 23:22
Finish 1:03:04 1:18:36 31st of 681 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Doubles Women

The fastest Clio has done each station

Part Best Race Typical
SkiErg 4:02 Heerenveen 2026 · best of 6 4:30
Sled push 1:52 Hamburg 2025 · best of 6 2:29
Sled pull 3:22 Heerenveen 2026 · best of 6 4:26
Burpee broad jump 2:50 Heerenveen 2026 · best of 6 3:31
Row 4:30 Heerenveen 2026 · best of 6 4:53
Farmers carry 1:35 Stockholm 2026 · best of 6 1:55
Sandbag lunges 3:02 Heerenveen 2026 · best of 6 4:00
Wall balls 3:30 Heerenveen 2026 · best of 6 4:12
Runs (8 km) 35:05 Heerenveen 2026 · best of 6 42:54
Roxzone 4:04 Poznań 2025 · best of 5 6:31
How to read

Each station's best across Clio's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Heerenveen 2026, against 231 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Clioedge = faster than everyone, centre = slowest

This chart shows where Clio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Carry (faster than 76%).

See the numbers
Part Clio: faster than
Ski 96%
Push 88%
Pull 83%
BBJ 93%
Row 88%
Carry 76%
Lunges 92%
Wall balls 89%
Roxzone 87%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 88%
Sled pull faster than 83%
Burpee broad jump faster than 93%
Row faster than 88%
Farmers carry faster than 76%
Sandbag lunges faster than 92%
Wall balls faster than 89%
Roxzone faster than 87%
Runs (8 km) faster than 81%

How much of the field Clio beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Farmers carry (faster than 76%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:18 faster
Sled pull 0:27 faster
Burpee broad jump 0:49 faster
Row 0:20 faster
Farmers carry 0:09 faster
Sandbag lunges 0:55 faster
Wall balls 0:35 faster
Roxzone 1:27 faster
Runs (8 km) 7:15 faster

Clio's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (7:15 faster); weakest: Farmers carry (0:09 faster).

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Clio against the typical Pro Doubles Women finisher

Clio1:06:01
4:034:024:132:074:193:224:232:504:264:304:281:454:343:024:423:305:53
Typical Pro Doubles Women1:18:25
4:484:245:002:255:203:495:163:395:194:505:201:545:213:575:384:057:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clio: 35:08 running, 25:08 at the stations and 5:53 in the roxzone; the longest station was the row (4:30).Below, Typical Pro Doubles Women: 42:02 running, 29:03 at the stations and 7:20 in the roxzone; the longest station was the row (4:50).

See the numbers
Part Clio Typical Pro Doubles Women
Run 1 4:03 4:48
SkiErg 4:02 4:24
Run 2 4:13 5:00
Sled push 2:07 2:25
Run 3 4:19 5:20
Sled pull 3:22 3:49
Run 4 4:23 5:16
Burpee broad jump 2:50 3:39
Run 5 4:26 5:19
Row 4:30 4:50
Run 6 4:28 5:20
Farmers carry 1:45 1:54
Run 7 4:34 5:21
Sandbag lunges 3:02 3:57
Run 8 4:42 5:38
Wall balls 3:30 4:05
Roxzone 5:53 7:20
Finish 1:06:01 1:18:49

The race in order, left to right. A wider block than the one below is slower than typical.

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