GBR Claire Bennett
9 HYROX races over 2 seasons: 1 solo, 8 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Claire Bennett at each race, oldest on the left; lower is faster.The best was 1:03:25 at Katowice (Feb 2026); Claire Bennett was 14:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Mixed | 1:17:33 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:09:15 |
| Berlin | May 2025 | Doubles Mixed | 1:05:25 |
| Cardiff | May 2025 | Doubles Mixed | 1:07:11 |
| Katowice | Feb 2026 | Doubles Mixed | 1:03:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Claire Bennett at each race, oldest on the left; lower is faster.The best was 1:19:44 at London (May 2025); Claire Bennett was 2:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Pro Doubles Women | 1:19:44 |
| London Olympia | Mar 2026 | Pro Doubles Women | 1:21:50 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
208th of 313 Pro Doubles Women (faster than 33%).
| Part | Time | Typical here | vs 313 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:51 | 5:02 | faster than 15% |
| SkiErg: | 4:27 | 4:23 | faster than 38% |
| Run 2: | 5:18 | 4:49 | faster than 27% |
| Sled push: | 1:53 | 2:30 | faster than 96% |
| Run 3: | 5:49 | 5:02 | faster than 17% |
| Sled pull: | 3:27 | 3:59 | faster than 81% |
| Run 4: | 5:42 | 5:00 | faster than 22% |
| Burpee broad jump: | 3:49 | 3:28 | faster than 33% |
| Run 5: | 5:59 | 5:08 | faster than 17% |
| Row: | 4:47 | 4:47 | faster than 52% |
| Run 6: | 5:54 | 5:03 | faster than 18% |
| Farmers carry: | 1:39 | 1:57 | faster than 94% |
| Run 7: | 5:51 | 5:05 | faster than 20% |
| Sandbag lunges: | 4:06 | 3:56 | faster than 43% |
| Run 8: | 7:40 | 6:55 | faster than 26% |
| Wall balls: | 4:12 | 4:12 | faster than 50% |
| Roxzone: | 5:35 | 5:24 | faster than 43% |
| Runs (8 km) | 48:00 | 42:19 | faster than 21% |
| Stations (8) | 28:20 | ||
| Finish | 1:21:50 | 1:17:33 | 208th of 313 · faster than 33% |
56th of 488 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 5:39 | faster than 86% |
| SkiErg: | 3:59 | 4:16 | faster than 84% |
| Run 2: | 4:14 | 5:18 | faster than 89% |
| Sled push: | 1:27 | 1:50 | faster than 93% |
| Run 3: | 4:23 | 5:33 | faster than 92% |
| Sled pull: | 2:54 | 3:23 | faster than 82% |
| Run 4: | 4:27 | 5:31 | faster than 90% |
| Burpee broad jump: | 2:59 | 3:20 | faster than 67% |
| Run 5: | 4:33 | 5:43 | faster than 89% |
| Row: | 4:24 | 4:30 | faster than 61% |
| Run 6: | 4:30 | 5:36 | faster than 89% |
| Farmers carry: | 1:30 | 1:43 | faster than 88% |
| Run 7: | 4:37 | 5:39 | faster than 88% |
| Sandbag lunges: | 3:03 | 3:44 | faster than 83% |
| Run 8: | 4:53 | 6:01 | faster than 85% |
| Wall balls: | 4:00 | 4:07 | faster than 57% |
| Roxzone: | 3:02 | 4:20 | faster than 90% |
| Runs (8 km) | 36:12 | 45:10 | faster than 89% |
| Stations (8) | 24:16 | ||
| Finish | 1:03:25 | 1:16:35 | 56th of 488 · faster than 88% |
215th of 2,427 Doubles Women (faster than 91%). Against the 73 who finished around 1:12:42: most time gained on the eight runs (0:46), most lost on SkiErg (0:21). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:27 | 6:34 | faster than 90% |
| SkiErg: | 4:51 | 4:45 | faster than 37% |
| Run 2: | 4:37 | 5:35 | faster than 91% |
| Sled push: | 1:41 | 1:56 | faster than 78% |
| Run 3: | 4:53 | 5:49 | faster than 89% |
| Sled pull: | 3:42 | 4:20 | faster than 85% |
| Run 4: | 4:53 | 5:54 | faster than 90% |
| Burpee broad jump: | 3:01 | 4:14 | faster than 93% |
| Run 5: | 4:48 | 5:59 | faster than 93% |
| Row: | 5:13 | 5:11 | faster than 46% |
| Run 6: | 4:52 | 5:53 | faster than 90% |
| Farmers carry: | 1:41 | 1:51 | faster than 76% |
| Run 7: | 4:57 | 5:53 | faster than 89% |
| Sandbag lunges: | 2:46 | 3:38 | faster than 93% |
| Run 8: | 4:50 | 5:54 | faster than 91% |
| Wall balls: | 4:01 | 4:23 | faster than 74% |
| Roxzone: | 6:02 | 7:03 | faster than 80% |
| Runs (8 km) | 39:14 | 47:38 | faster than 91% |
| Stations (8) | 26:56 | ||
| Finish | 1:12:08 | 1:25:22 | 215th of 2,427 · faster than 91% |
91st of 738 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 5:32 | faster than 92% |
| SkiErg: | 4:06 | 4:20 | faster than 83% |
| Run 2: | 4:08 | 5:08 | faster than 94% |
| Sled push: | 1:55 | 1:57 | faster than 53% |
| Run 3: | 4:22 | 5:24 | faster than 93% |
| Sled pull: | 3:20 | 3:50 | faster than 80% |
| Run 4: | 4:32 | 5:26 | faster than 89% |
| Burpee broad jump: | 2:59 | 3:54 | faster than 86% |
| Run 5: | 4:37 | 5:31 | faster than 89% |
| Row: | 4:44 | 4:45 | faster than 52% |
| Run 6: | 4:35 | 5:29 | faster than 89% |
| Farmers carry: | 1:24 | 1:47 | faster than 95% |
| Run 7: | 4:37 | 5:31 | faster than 89% |
| Sandbag lunges: | 3:14 | 3:44 | faster than 74% |
| Run 8: | 5:25 | 6:24 | faster than 85% |
| Wall balls: | 4:23 | 4:23 | faster than 50% |
| Roxzone †: | 4:17 | ||
| Runs (8 km) | 36:49 | 44:33 | faster than 91% |
| Stations (8) | 26:05 | ||
| Finish | 1:07:11 | 1:18:58 | 91st of 738 · faster than 87% |
211th of 1,421 Doubles Mixed (faster than 85%). Against the 43 who finished around 1:05:29: most time gained on farmers carry (0:20), most lost on the roxzone (0:32). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:14 | 3:58 | faster than 92% |
| SkiErg: | 3:55 | 4:10 | faster than 86% |
| Run 2: | 4:05 | 4:34 | faster than 80% |
| Sled push: | 1:50 | 2:00 | faster than 74% |
| Run 3: | 4:14 | 4:43 | faster than 80% |
| Sled pull: | 3:03 | 3:24 | faster than 74% |
| Run 4: | 4:04 | 4:45 | faster than 85% |
| Burpee broad jump: | 2:39 | 3:23 | faster than 86% |
| Run 5: | 4:09 | 4:49 | faster than 85% |
| Row: | 4:26 | 4:30 | faster than 59% |
| Run 6: | 4:07 | 4:46 | faster than 85% |
| Farmers carry: | 1:14 | 1:41 | faster than 98% |
| Run 7: | 4:15 | 4:47 | faster than 80% |
| Sandbag lunges: | 3:05 | 3:45 | faster than 85% |
| Run 8: | 5:22 | 6:02 | faster than 79% |
| Wall balls: | 4:03 | 4:11 | faster than 59% |
| Roxzone: | 7:49 | 8:23 | faster than 67% |
| Runs (8 km) | 33:25 | 38:21 | faster than 84% |
| Stations (8) | 24:15 | ||
| Finish | 1:05:25 | 1:14:06 | 211th of 1,421 · faster than 85% |
129th of 233 Pro Doubles Women (faster than 44%).
| Part | Time | Typical here | vs 233 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:07 | faster than 20% |
| SkiErg: | 4:19 | 4:25 | faster than 66% |
| Run 2: | 5:14 | 4:53 | faster than 29% |
| Sled push: | 1:47 | 2:15 | faster than 95% |
| Run 3: | 5:33 | 5:05 | faster than 27% |
| Sled pull: | 3:40 | 4:16 | faster than 83% |
| Run 4: | 5:36 | 5:05 | faster than 25% |
| Burpee broad jump: | 3:54 | 3:31 | faster than 34% |
| Run 5: | 5:44 | 5:09 | faster than 21% |
| Row: | 4:52 | 4:47 | faster than 40% |
| Run 6: | 5:41 | 5:07 | faster than 21% |
| Farmers carry: | 1:26 | 1:53 | faster than 97% |
| Run 7: | 5:44 | 5:08 | faster than 24% |
| Sandbag lunges: | 4:04 | 4:05 | faster than 50% |
| Run 8: | 7:35 | 7:06 | faster than 29% |
| Wall balls: | 3:59 | 4:50 | faster than 87% |
| Roxzone: | 5:04 | 5:11 | faster than 56% |
| Runs (8 km) | 46:43 | 42:57 | faster than 25% |
| Stations (8) | 28:01 | ||
| Finish | 1:19:44 | 1:18:10 | 129th of 233 · faster than 44% |
205th of 791 Open Women (faster than 74%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:53 | faster than 87% |
| SkiErg: | 5:09 | 5:06 | faster than 43% |
| Run 2: | 4:46 | 5:20 | faster than 81% |
| Sled push: | 2:26 | 2:56 | faster than 82% |
| Run 3: | 5:37 | 5:38 | faster than 51% |
| Sled pull: | 4:29 | 5:30 | faster than 82% |
| Run 4: | 5:15 | 5:43 | faster than 74% |
| Burpee broad jump: | 5:41 | 6:28 | faster than 68% |
| Run 5: | 5:11 | 5:52 | faster than 80% |
| Row: | 5:54 | 5:34 | faster than 25% |
| Run 6: | 5:08 | 5:44 | faster than 76% |
| Farmers carry: | 1:57 | 2:17 | faster than 79% |
| Run 7: | 5:12 | 5:44 | faster than 74% |
| Sandbag lunges: | 3:49 | 4:54 | faster than 89% |
| Run 8: | 5:25 | 6:01 | faster than 75% |
| Wall balls: | 5:54 | 6:07 | faster than 55% |
| Roxzone: | 7:47 | 6:55 | faster than 35% |
| Runs (8 km) | 40:44 | 45:08 | faster than 77% |
| Stations (8) | 35:19 | ||
| Finish | 1:23:46 | 1:31:15 | 205th of 791 · faster than 74% |
221st of 1,712 Doubles Mixed (faster than 87%). Against the 53 who finished around 1:10:05: most time gained on the eight runs (1:18), most lost on the roxzone (0:56). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:26 | 4:16 | faster than 92% |
| SkiErg: | 3:58 | 4:11 | faster than 81% |
| Run 2: | 5:01 | 5:51 | faster than 86% |
| Sled push: | 1:48 | 2:02 | faster than 81% |
| Run 3: | 5:09 | 6:07 | faster than 88% |
| Sled pull: | 3:14 | 3:36 | faster than 73% |
| Run 4: | 5:10 | 6:08 | faster than 88% |
| Burpee broad jump: | 2:56 | 3:33 | faster than 76% |
| Run 5: | 5:14 | 6:19 | faster than 89% |
| Row: | 4:39 | 4:42 | faster than 56% |
| Run 6: | 5:14 | 6:13 | faster than 87% |
| Farmers carry: | 1:22 | 1:45 | faster than 96% |
| Run 7: | 5:32 | 6:16 | faster than 81% |
| Sandbag lunges: | 3:06 | 3:59 | faster than 87% |
| Run 8: | 4:21 | 5:00 | faster than 80% |
| Wall balls: | 4:09 | 4:28 | faster than 71% |
| Roxzone: | 5:04 | 5:04 | faster than 50% |
| Runs (8 km) | 39:04 | 46:33 | faster than 88% |
| Stations (8) | 25:12 | ||
| Finish | 1:09:15 | 1:20:29 | 221st of 1,712 · faster than 87% |
148th of 275 Doubles Mixed (faster than 46%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 5:37 | faster than 51% |
| SkiErg: | 4:11 | 4:15 | faster than 62% |
| Run 2: | 4:44 | 5:02 | faster than 64% |
| Sled push: | 1:44 | 1:35 | faster than 30% |
| Run 3: | 5:06 | 5:16 | faster than 58% |
| Sled pull: | 3:11 | 3:17 | faster than 55% |
| Run 4: | 5:08 | 5:19 | faster than 57% |
| Burpee broad jump: | 4:05 | 3:18 | faster than 24% |
| Run 5: | 5:13 | 5:21 | faster than 55% |
| Row: | 5:03 | 4:44 | faster than 21% |
| Run 6: | 5:14 | 5:16 | faster than 52% |
| Farmers carry: | 1:46 | 1:43 | faster than 43% |
| Run 7: | 5:12 | 5:21 | faster than 56% |
| Sandbag lunges: | 3:48 | 3:35 | faster than 38% |
| Run 8: | 5:36 | 5:44 | faster than 55% |
| Wall balls: | 5:36 | 4:14 | faster than 13% |
| Roxzone: | 6:30 | 6:29 | faster than 49% |
| Runs (8 km) | 41:43 | 42:47 | faster than 55% |
| Stations (8) | 29:24 | ||
| Finish | 1:17:33 | 1:16:23 | 148th of 275 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Andrew Bennett5 races
- Latisha Marney2 races
- Kimberley Gough1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 791 Open Women
Shape of the race
This chart shows where Claire sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 90% of the field), weakest on Row (faster than 25%).
See the numbers
| Part | Claire: faster than |
|---|---|
| Ski | 43% |
| Push | 83% |
| Pull | 83% |
| BBJ | 68% |
| Row | 25% |
| Carry | 80% |
| Lunges | 90% |
| Wall balls | 56% |
| Roxzone | 35% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Claire beat on each part of the race, at this race.Best: Sandbag lunges (faster than 90%); weakest: Row (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Claire's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:24 faster); weakest: Roxzone (0:52 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claire against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claire: 40:47 running, 35:19 at the stations and 7:47 in the roxzone; the longest station was the row (5:54).Below, Typical Open Women: 44:54 running, 38:52 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (6:28).
See the numbers
| Part | Claire | Typical Open Women |
|---|---|---|
| Run 1 | 4:13 | 4:53 |
| SkiErg | 5:09 | 5:06 |
| Run 2 | 4:46 | 5:20 |
| Sled push | 2:26 | 2:56 |
| Run 3 | 5:37 | 5:38 |
| Sled pull | 4:29 | 5:30 |
| Run 4 | 5:15 | 5:43 |
| Burpee broad jump | 5:41 | 6:28 |
| Run 5 | 5:11 | 5:52 |
| Row | 5:54 | 5:34 |
| Run 6 | 5:08 | 5:44 |
| Farmers carry | 1:57 | 2:17 |
| Run 7 | 5:12 | 5:44 |
| Sandbag lunges | 3:49 | 4:54 |
| Run 8 | 5:25 | 6:01 |
| Wall balls | 5:54 | 6:07 |
| Roxzone | 7:47 | 6:55 |
| Finish | 1:23:46 | 1:31:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Open Women finisher at Málaga 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
