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Athlete · Open Men · 40-44 · GER GER

Christian Nolde

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28 HYROX races over 3 seasons: 2 solo, 26 in a team with 22 partners.

Two results in one division at the same race (Doubles Mixed at Hamburg Oct Hamb; Doubles Mixed at Berlin May 2026): either two athletes called Christian Nolde, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Men time1:01:15Cologne 2025
Best Open Men place27thof 1,840 · Cologne 2025
Latest race1:00:41Hamburg Oct Hamb · Doubles Mixed with Assmann Alexandra4:19 slower than Christian's best Doubles Mixed time (56:22)
Strongest part of the raceRuns (8 km)faster than 99% of Open Men at Cologne 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:01:15Cologne 2025 · 2 racesDoubles Mixed56:22Frankfurt 2025 · 10 races · with Katharina WetzelDoubles Men51:22Vienna 2025 · 8 races · with Sven SchenkRelay Mixed52:23Vienna 2025 · 3 races · with Roman Hopp, Katharina Wetzel, Lea StratmannPro Doubles Men54:33Berlin May 2025 · 2 races · with Sven SchenkRelay50:51Hamburg 2024 · 2 races · with Pascal Hatz, Jaafar Moumen, Markus RhöseRelay Men49:48Cologne Apr 2026 · 1 race · with Lukas Zajons, Dennis Gödde, Jan-Niklas Friedrich

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:02:001:03:001:04:001:05:00 best 1:01:15

This line shows the finish time of Christian Nolde at each race, oldest on the left; lower is faster.The best was 1:01:15 at Cologne (Apr 2025); Christian Nolde was 4:29 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Cologne Apr 2025 Open Men 1:01:15
Berlin May 2026 Open Men 1:05:44

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

28 results at 15 races

Tap a result for its full report
Hamburg Oct Hamb 29–31 Oct 2026 · 2 results
Race results
Doubles Mixed, team 25-29, with Assmann Alexandra 1:00:41 44th of 2,031; 13th of 518 aged 25-29 33:01 23:17 4:27 Runs 33:01 · Stations 23:17 · Roxzone 4:27

44th of 2,031 Doubles Mixed (faster than 97%).

Christian Nolde at HYROX Hamburg Oct Hamb, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,031 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,031 Doubles Mixed here
Run 1: 3:42 5:15 faster than 96%
SkiErg: 4:08 4:13 faster than 61%
Run 2: 4:06 5:42 faster than 95%
Sled push: 1:46 2:14 faster than 91%
Run 3: 4:24 5:58 faster than 93%
Sled pull: 2:37 3:41 faster than 96%
Run 4: 4:22 5:59 faster than 94%
Burpee broad jump: 2:19 3:42 faster than 97%
Run 5: 4:25 6:07 faster than 94%
Row: 4:16 4:39 faster than 88%
Run 6: 4:13 6:03 faster than 97%
Farmers carry: 1:27 1:48 faster than 95%
Run 7: 4:21 6:04 faster than 95%
Sandbag lunges: 2:53 4:10 faster than 95%
Run 8: 3:32 5:11 faster than 97%
Wall balls: 3:51 4:33 faster than 84%
Roxzone: 4:27 6:38 faster than 96%
Runs (8 km) 33:01 46:36 faster than 96%
Stations (8) 23:17
Finish 1:00:41 1:23:37 44th of 2,031 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Lena Stach 59:27 22nd of 2,031; 9th of 537 aged 30-34 31:41 23:29 4:21 Runs 31:41 · Stations 23:29 · Roxzone 4:21

22nd of 2,031 Doubles Mixed (faster than 98%).

Christian Nolde at HYROX Hamburg Oct Hamb, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,031 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,031 Doubles Mixed here
Run 1: 3:31 5:15 fastest in the field
SkiErg: 3:41 4:13 fastest in the field
Run 2: 3:53 5:42 faster than 98%
Sled push: 2:06 2:14 faster than 64%
Run 3: 4:12 5:58 faster than 97%
Sled pull: 2:46 3:41 faster than 93%
Run 4: 4:07 5:59 faster than 97%
Burpee broad jump: 2:48 3:42 faster than 86%
Run 5: 4:15 6:07 faster than 97%
Row: 4:15 4:39 faster than 90%
Run 6: 4:10 6:03 faster than 97%
Farmers carry: 1:32 1:48 faster than 90%
Run 7: 4:10 6:04 faster than 98%
Sandbag lunges: 2:49 4:10 faster than 96%
Run 8: 3:27 5:11 faster than 98%
Wall balls: 3:32 4:33 faster than 96%
Roxzone: 4:21 6:38 faster than 97%
Runs (8 km) 31:41 46:36 faster than 98%
Stations (8) 23:29
Finish 59:27 1:23:37 22nd of 2,031 · faster than 98%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Doubles Mixed, team 35-39, with Katharina Wetzel 1:00:19 289th of 668; 55th of 96 aged 35-39 — — —
Berlin May 2026 22–31 May 2026 · 5 results
Race results
Open Men, 40-44 1:05:44 171st of 4,143; 10th of 562 aged 40-44 26:47* 28:17* 10:44 Runs 26:47 · Stations 28:17 · Roxzone 10:44

171st of 4,143 Open Men (faster than 95%). Against the 126 who finished around 1:06:24: most time gained on burpee broad jump (0:33), most lost on sled push (0:16). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:12 more).

Christian Nolde at HYROX Berlin May 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 2:49 3:29 faster than 94%
SkiErg: 4:06 4:32 faster than 95%
Run 2: 3:05 3:48 faster than 93%
Sled push: 2:55 3:20 faster than 74%
Run 3: 3:12 4:02 faster than 94%
Sled pull: 3:25 4:20 faster than 87%
Run 4: 3:12 4:03 faster than 94%
Burpee broad jump: 3:19 5:39 faster than 95%
Run 5: 3:13 4:11 faster than 95%
Row: 4:22 4:49 faster than 93%
Run 6: 3:19 4:07 faster than 92%
Farmers carry: 1:40 2:16 faster than 94%
Run 7: 3:18 4:10 faster than 93%
Sandbag lunges: 4:01 5:20 faster than 87%
Run 8: 4:42 6:06 faster than 93%
Wall balls: 4:29 7:00 faster than 94%
Roxzone: 10:44 13:57 faster than 92%
Runs (8 km) 26:47 34:04 faster than 95%
Stations (8) 28:17
Finish 1:05:44 1:26:03 171st of 4,143 · faster than 95%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Veronika Eyerer, Patrick Paul, Lisa Camille Haas 1:00:39 17th of 106; 15th of 86 aged U40 — — —
Doubles Mixed, team 30-34, with Lena Stach 1:00:08 62nd of 3,620; 20th of 949 aged 30-34 26:37* 23:38* — Runs 26:37 · Stations 23:38 · Roxzone —

62nd of 3,620 Doubles Mixed (faster than 98%). Against the 54 who finished around 58:14: most time gained on burpee broad jump (0:04), most lost on sled pull (0:44). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:52 more).

Christian Nolde at HYROX Berlin May 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 2:47 3:55 faster than 99%
SkiErg: 3:51 4:18 faster than 96%
Run 2: 3:14 4:13 faster than 96%
Sled push: 1:54 2:18 faster than 88%
Run 3: 3:13 4:23 faster than 98%
Sled pull: 3:19 3:30 faster than 62%
Run 4: 3:15 4:28 faster than 98%
Burpee broad jump: 2:26 3:38 faster than 95%
Run 5: 3:16 4:34 faster than 98%
Row: 4:16 4:43 faster than 91%
Run 6: 3:14 4:33 faster than 98%
Farmers carry: 1:31 1:52 faster than 94%
Run 7: 3:17 4:36 faster than 98%
Sandbag lunges: 2:44 4:04 faster than 97%
Run 8: 4:26 6:23 faster than 98%
Wall balls: 3:37 4:32 faster than 96%
Roxzone: —
Runs (8 km) 26:37 37:09 faster than 98%
Stations (8) 23:38
Finish 1:00:08 1:21:01 62nd of 3,620 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Lena Stach 59:27 52nd of 3,620; 16th of 949 aged 30-34 26:01* 23:45* — Runs 26:01 · Stations 23:45 · Roxzone —

52nd of 3,620 Doubles Mixed (faster than 98%). Against the 54 who finished around 58:14: most time gained on the eight runs (0:27), most lost on sandbag lunges (0:16). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:52 more).

Christian Nolde at HYROX Berlin May 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 2:48 3:55 faster than 99%
SkiErg: 3:53 4:18 faster than 95%
Run 2: 3:06 4:13 faster than 98%
Sled push: 1:57 2:18 faster than 84%
Run 3: 3:06 4:23 faster than 99%
Sled pull: 2:43 3:30 faster than 91%
Run 4: 3:13 4:28 faster than 98%
Burpee broad jump: 2:44 3:38 faster than 88%
Run 5: 3:11 4:34 faster than 98%
Row: 4:17 4:43 faster than 90%
Run 6: 3:11 4:33 faster than 98%
Farmers carry: 1:35 1:52 faster than 89%
Run 7: 3:11 4:36 faster than 99%
Sandbag lunges: 2:59 4:04 faster than 93%
Run 8: 4:19 6:23 fastest in the field
Wall balls: 3:37 4:32 faster than 96%
Roxzone: —
Runs (8 km) 26:01 37:09 faster than 99%
Stations (8) 23:45
Finish 59:27 1:21:01 52nd of 3,620 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Ralf Bittig 57:28 47th of 726; 10th of 177 aged 35-39 25:17* 22:47* — Runs 25:17 · Stations 22:47 · Roxzone —

47th of 726 Pro Doubles Men (faster than 93%).

Christian Nolde at HYROX Berlin May 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 726 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 726 Pro Doubles Men here
Run 1: 2:44 3:09 faster than 89%
SkiErg: 3:40 3:49 faster than 83%
Run 2: 2:57 3:24 faster than 89%
Sled push: 2:09 2:23 faster than 76%
Run 3: 3:05 3:37 faster than 91%
Sled pull: 3:03 3:38 faster than 87%
Run 4: 3:04 3:38 faster than 92%
Burpee broad jump: 2:08 2:45 faster than 91%
Run 5: 3:08 3:42 faster than 90%
Row: 3:51 4:13 faster than 92%
Run 6: 3:04 3:41 faster than 92%
Farmers carry: 1:29 1:42 faster than 88%
Run 7: 3:08 3:44 faster than 91%
Sandbag lunges: 2:44 3:37 faster than 93%
Run 8: 4:11 5:10 faster than 95%
Wall balls: 3:43 4:13 faster than 88%
Roxzone: —
Runs (8 km) 25:17 30:18 faster than 96%
Stations (8) 22:47
Finish 57:28 1:09:00 47th of 726 · faster than 93%

Full report for this race →This result as data (JSON)

Cologne Apr 2026 16–17 Apr 2026 · 2 results
Race results
Relay Men, team U40, with Lukas Zajons, Dennis Gödde, Jan-Niklas Friedrich 49:48 1st of 39; 1st of 32 aged U40 — — —
Doubles Men, team 40-44, with Jaafar Moumen 53:39 1st of 1,136; 1st of 124 aged 40-44 29:45 20:02 3:55 Runs 29:45 · Stations 20:02 · Roxzone 3:55

1st of 1,136 Doubles Men (the fastest).

Christian Nolde at HYROX Cologne Apr 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,136 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,136 Doubles Men here
Run 1: 3:00 4:22 fastest in the field
SkiErg: 3:28 3:59 fastest in the field
Run 2: 3:42 5:16 fastest in the field
Sled push: 1:40 1:55 faster than 85%
Run 3: 3:50 5:39 fastest in the field
Sled pull: 2:06 3:00 faster than 97%
Run 4: 3:53 5:39 fastest in the field
Burpee broad jump: 1:53 3:14 faster than 99%
Run 5: 3:58 5:48 fastest in the field
Row: 4:10 4:33 faster than 91%
Run 6: 3:57 5:42 fastest in the field
Farmers carry: 1:08 1:34 faster than 98%
Run 7: 3:54 5:44 fastest in the field
Sandbag lunges: 2:18 3:36 faster than 99%
Run 8: 3:36 5:15 faster than 99%
Wall balls: 3:19 4:27 fastest in the field
Roxzone: 3:55 5:57 faster than 98%
Runs (8 km) 29:45 43:49 fastest in the field
Stations (8) 20:02
Finish 53:39 1:16:21 1st of 1,136 · fastest in the field

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026 · 2 results
Race results
Doubles Mixed, team 45-49, with Svenja Gayk 59:18 47th of 360; 4th of 26 aged 45-49 32:39 22:45 3:57 Runs 32:39 · Stations 22:45 · Roxzone 3:57

47th of 360 Doubles Mixed (faster than 87%).

Christian Nolde at HYROX London Olympia (EMEA Championship) 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 360 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 360 Doubles Mixed here
Run 1: 4:04 4:43 faster than 80%
SkiErg: 3:45 4:06 faster than 90%
Run 2: 3:50 4:34 faster than 83%
Sled push: 1:40 1:52 faster than 76%
Run 3: 3:52 4:46 faster than 87%
Sled pull: 2:45 3:20 faster than 80%
Run 4: 3:52 4:45 faster than 87%
Burpee broad jump: 2:19 3:07 faster than 88%
Run 5: 3:53 4:54 faster than 89%
Row: 4:15 4:32 faster than 75%
Run 6: 3:58 4:51 faster than 86%
Farmers carry: 1:28 1:47 faster than 91%
Run 7: 3:58 4:54 faster than 88%
Sandbag lunges: 2:53 3:36 faster than 81%
Run 8: 5:16 6:36 faster than 87%
Wall balls: 3:40 4:15 faster than 84%
Roxzone: 3:57 5:03 faster than 84%
Runs (8 km) 32:39 40:13 faster than 87%
Stations (8) 22:45
Finish 59:18 1:12:35 47th of 360 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Benjamin Neumann 56:25 81st of 456; 10th of 80 aged 35-39 31:00 21:27 4:02 Runs 31:00 · Stations 21:27 · Roxzone 4:02

81st of 456 Doubles Men (faster than 82%).

Christian Nolde at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 3:31 4:09 faster than 93%
SkiErg: 3:34 3:48 faster than 87%
Run 2: 3:27 4:00 faster than 89%
Sled push: 1:38 1:30 faster than 28%
Run 3: 3:36 4:11 faster than 88%
Sled pull: 2:03 2:40 faster than 91%
Run 4: 3:32 4:13 faster than 92%
Burpee broad jump: 2:12 2:41 faster than 79%
Run 5: 3:41 4:18 faster than 87%
Row: 4:06 4:13 faster than 69%
Run 6: 3:45 4:17 faster than 83%
Farmers carry: 1:33 1:35 faster than 58%
Run 7: 3:48 4:19 faster than 81%
Sandbag lunges: 2:43 3:07 faster than 74%
Run 8: 5:42 5:45 faster than 52%
Wall balls: 3:38 4:03 faster than 83%
Roxzone: 4:02 4:21 faster than 70%
Runs (8 km) 31:00 35:12 faster than 82%
Stations (8) 21:27
Finish 56:25 1:03:42 81st of 456 · faster than 82%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Doubles Mixed, team 35-39, with Katharina Wetzel 56:22 2nd of 1,468; 2nd of 286 aged 35-39 29:46 22:19 4:23 Runs 29:46 · Stations 22:19 · Roxzone 4:23

2nd of 1,468 Doubles Mixed (the fastest).

Christian Nolde at HYROX Frankfurt 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,468 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,468 Doubles Mixed here
Run 1: 3:05 4:43 fastest in the field
SkiErg: 3:43 4:14 faster than 99%
Run 2: 3:41 5:27 fastest in the field
Sled push: 2:10 2:36 faster than 88%
Run 3: 3:47 5:44 fastest in the field
Sled pull: 2:37 3:57 fastest in the field
Run 4: 3:49 5:44 fastest in the field
Burpee broad jump: 2:13 3:27 faster than 98%
Run 5: 3:47 5:53 fastest in the field
Row: 4:05 4:39 faster than 98%
Run 6: 3:53 5:47 faster than 99%
Farmers carry: 1:21 1:45 faster than 98%
Run 7: 3:51 5:45 fastest in the field
Sandbag lunges: 2:37 3:48 faster than 97%
Run 8: 3:57 6:11 fastest in the field
Wall balls: 3:33 4:28 faster than 97%
Roxzone: 4:23 7:00 fastest in the field
Runs (8 km) 29:46 45:18 fastest in the field
Stations (8) 22:19
Finish 56:22 1:22:03 2nd of 1,468 · fastest in the field

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025
Race results
Doubles Mixed, team 40-44, with Steffi Schmitt 1:03:23 31st of 858; 3rd of 83 aged 40-44 32:44 23:42 7:02 Runs 32:44 · Stations 23:42 · Roxzone 7:02

31st of 858 Doubles Mixed (faster than 96%).

Christian Nolde at HYROX Stuttgart 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 858 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 858 Doubles Mixed here
Run 1: 4:16 5:23 faster than 93%
SkiErg: 3:47 4:16 faster than 98%
Run 2: 3:52 4:48 faster than 93%
Sled push: 1:43 2:01 faster than 87%
Run 3: 4:01 5:06 faster than 95%
Sled pull: 3:19 3:48 faster than 80%
Run 4: 4:05 5:06 faster than 94%
Burpee broad jump: 2:28 3:28 faster than 96%
Run 5: 4:07 5:12 faster than 94%
Row: 4:16 4:39 faster than 91%
Run 6: 4:05 5:08 faster than 94%
Farmers carry: 1:24 1:45 faster than 95%
Run 7: 4:05 5:08 faster than 94%
Sandbag lunges: 3:05 3:52 faster than 88%
Run 8: 4:17 5:25 faster than 95%
Wall balls: 3:40 4:39 faster than 96%
Roxzone: 7:02 9:28 faster than 96%
Runs (8 km) 32:44 41:24 faster than 95%
Stations (8) 23:42
Finish 1:03:23 1:19:45 31st of 858 · faster than 96%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Doubles Men, team 35-39, with Pascal Hatz 53:39 2nd of 1,191; 1st of 254 aged 35-39 29:25 19:26 4:52 Runs 29:25 · Stations 19:26 · Roxzone 4:52

2nd of 1,191 Doubles Men (the fastest).

Christian Nolde at HYROX Hamburg 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,191 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Doubles Men here
Run 1: 4:04 5:41 fastest in the field
SkiErg: 3:24 3:56 fastest in the field
Run 2: 3:25 4:48 fastest in the field
Sled push: 1:33 1:43 faster than 77%
Run 3: 3:33 5:05 fastest in the field
Sled pull: 1:59 3:01 faster than 98%
Run 4: 3:33 5:09 fastest in the field
Burpee broad jump: 1:45 3:14 fastest in the field
Run 5: 3:42 5:17 fastest in the field
Row: 3:59 4:27 faster than 98%
Run 6: 3:38 5:11 faster than 99%
Farmers carry: 1:20 1:38 faster than 93%
Run 7: 3:38 5:09 fastest in the field
Sandbag lunges: 2:01 3:36 fastest in the field
Run 8: 3:56 5:36 faster than 99%
Wall balls: 3:25 4:25 faster than 99%
Roxzone: 4:52 7:16 fastest in the field
Runs (8 km) 29:25 42:08 fastest in the field
Stations (8) 19:26
Finish 53:39 1:15:47 2nd of 1,191 · fastest in the field

Full report for this race →This result as data (JSON)

Berlin May 2025 16–18 May 2025 · 3 results
Race results
Relay Mixed, team 40+, with Veronika Eyerer, Steffi Schmitt, Patrick Paul 56:29 2nd of 46; 1st of 9 aged 40+ — — —
Pro Doubles Men, team 30-39, with Sven Schenk 54:33 9th of 361; 5th of 184 aged 30-39 27:36 21:25 5:37 Runs 27:36 · Stations 21:25 · Roxzone 5:37

9th of 361 Pro Doubles Men (faster than 97%).

Christian Nolde at HYROX Berlin May 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 361 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Doubles Men here
Run 1: 2:47 3:24 faster than 95%
SkiErg: 3:28 3:45 faster than 95%
Run 2: 3:20 3:59 faster than 95%
Sled push: 1:41 1:59 faster than 94%
Run 3: 3:23 4:09 faster than 95%
Sled pull: 2:42 3:35 faster than 97%
Run 4: 3:26 4:09 faster than 94%
Burpee broad jump: 1:56 2:40 faster than 97%
Run 5: 3:29 4:14 faster than 94%
Row: 3:52 4:07 faster than 85%
Run 6: 3:28 4:08 faster than 94%
Farmers carry: 1:10 1:33 faster than 99%
Run 7: 3:32 4:13 faster than 92%
Sandbag lunges: 3:00 3:33 faster than 81%
Run 8: 4:14 5:16 faster than 97%
Wall balls: 3:36 4:03 faster than 87%
Roxzone: 5:37 7:11 faster than 97%
Runs (8 km) 27:36 33:40 faster than 95%
Stations (8) 21:25
Finish 54:33 1:06:15 9th of 361 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Daniel Benz 55:07 31st of 1,821; 17th of 792 aged 30-39 28:41 20:32 5:59 Runs 28:41 · Stations 20:32 · Roxzone 5:59

31st of 1,821 Doubles Men (faster than 98%).

Christian Nolde at HYROX Berlin May 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 2:51 3:43 faster than 97%
SkiErg: 3:25 3:56 fastest in the field
Run 2: 3:22 4:16 faster than 97%
Sled push: 1:25 1:44 faster than 95%
Run 3: 3:32 4:30 faster than 96%
Sled pull: 2:17 2:56 faster than 94%
Run 4: 3:35 4:32 faster than 95%
Burpee broad jump: 2:14 3:05 faster than 94%
Run 5: 3:37 4:39 faster than 95%
Row: 3:58 4:19 faster than 92%
Run 6: 3:40 4:34 faster than 93%
Farmers carry: 1:20 1:33 faster than 83%
Run 7: 3:43 4:34 faster than 93%
Sandbag lunges: 2:29 3:23 faster than 96%
Run 8: 4:25 5:45 faster than 97%
Wall balls: 3:24 4:06 faster than 97%
Roxzone: 5:59 8:02 faster than 97%
Runs (8 km) 28:41 36:40 faster than 96%
Stations (8) 20:32
Finish 55:07 1:09:51 31st of 1,821 · faster than 98%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025 · 2 results
Race results
Open Men, 40-44 1:01:15 27th of 1,840; 6th of 213 aged 40-44 28:43 26:34 5:58† Runs 28:43 · Stations 26:34 · Roxzone 5:58

27th of 1,840 Open Men (faster than 98%).

Christian Nolde at HYROX Cologne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,840 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,840 Open Men here
Run 1: 3:34 4:51 fastest in the field
SkiErg: 4:18 4:24 faster than 64%
Run 2: 3:19 4:40 fastest in the field
Sled push: 2:42 2:51 faster than 61%
Run 3: 3:24 4:59 fastest in the field
Sled pull: 3:30 4:27 faster than 89%
Run 4: 3:26 5:01 fastest in the field
Burpee broad jump: 3:15 5:27 faster than 90%
Run 5: 3:26 5:09 fastest in the field
Row: 4:21 4:45 faster than 92%
Run 6: 3:34 5:03 faster than 99%
Farmers carry: 1:32 2:03 faster than 95%
Run 7: 3:36 5:06 faster than 99%
Sandbag lunges: 3:17 5:04 faster than 92%
Run 8: 4:24 6:16 faster than 98%
Wall balls: 3:39 7:00 faster than 99%
Roxzone †: 5:58
Runs (8 km) 28:43 41:24 fastest in the field
Stations (8) 26:34
Finish 1:01:15 1:25:33 27th of 1,840 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Veronika Eyerer 58:40 8th of 1,397; 5th of 619 aged 30-39 33:44 21:15 3:41† Runs 33:44 · Stations 21:15 · Roxzone 3:41

8th of 1,397 Doubles Mixed (faster than 99%).

Christian Nolde at HYROX Cologne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,397 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,397 Doubles Mixed here
Run 1: 4:05 5:32 faster than 98%
SkiErg: 3:37 4:10 faster than 99%
Run 2: 4:03 5:12 faster than 96%
Sled push: 1:29 1:57 faster than 97%
Run 3: 4:10 5:23 faster than 97%
Sled pull: 2:25 3:27 faster than 98%
Run 4: 4:05 5:30 faster than 97%
Burpee broad jump: 2:20 3:29 faster than 88%
Run 5: 4:13 5:35 faster than 97%
Row: 4:07 4:38 faster than 96%
Run 6: 4:12 5:31 faster than 97%
Farmers carry: 1:22 1:44 faster than 97%
Run 7: 4:14 5:34 faster than 97%
Sandbag lunges: 2:30 3:47 faster than 95%
Run 8: 4:42 6:31 faster than 98%
Wall balls: 3:25 4:28 fastest in the field
Roxzone †: 3:41
Runs (8 km) 33:44 44:48 faster than 98%
Stations (8) 21:15
Finish 58:40 1:19:28 8th of 1,397 · faster than 99%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025 · 2 results
Race results
Relay Mixed, team U40, with Roman Hopp, Katharina Wetzel, Lea Stratmann 52:23 1st of 52; 1st of 40 aged U40 — — —
Doubles Men, team 30-39, with Sven Schenk 51:22 14th of 655; 10th of 326 aged 30-39 29:56 18:23 3:07 Runs 29:56 · Stations 18:23 · Roxzone 3:07

14th of 655 Doubles Men (faster than 98%).

Christian Nolde at HYROX Vienna 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 655 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 655 Doubles Men here
Run 1: 3:41 4:51 faster than 95%
SkiErg: 3:22 3:50 faster than 98%
Run 2: 3:38 4:49 faster than 95%
Sled push: 1:13 1:31 faster than 95%
Run 3: 3:40 5:10 faster than 96%
Sled pull: 1:51 2:47 faster than 98%
Run 4: 3:44 5:13 faster than 96%
Burpee broad jump: 1:45 3:04 faster than 97%
Run 5: 3:49 5:15 faster than 95%
Row: 3:44 4:20 faster than 97%
Run 6: 3:47 5:09 faster than 95%
Farmers carry: 1:08 1:28 faster than 98%
Run 7: 3:48 5:12 faster than 95%
Sandbag lunges: 2:00 3:09 faster than 99%
Run 8: 3:53 5:32 faster than 97%
Wall balls: 3:20 3:50 faster than 94%
Roxzone: 3:07 5:10 faster than 99%
Runs (8 km) 29:56 41:25 faster than 96%
Stations (8) 18:23
Finish 51:22 1:11:05 14th of 655 · faster than 98%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Doubles Mixed, team 30-39, with Lena Stach 56:43 7th of 861; 5th of 413 aged 30-39 32:09 20:34 4:06 Runs 32:09 · Stations 20:34 · Roxzone 4:06

7th of 861 Doubles Mixed (faster than 99%).

Christian Nolde at HYROX Frankfurt 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 861 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 861 Doubles Mixed here
Run 1: 3:29 4:48 faster than 97%
SkiErg: 3:51 4:25 faster than 98%
Run 2: 3:55 5:16 faster than 97%
Sled push: 1:29 1:58 faster than 97%
Run 3: 4:02 5:37 faster than 98%
Sled pull: 2:01 3:22 fastest in the field
Run 4: 4:11 5:40 faster than 96%
Burpee broad jump: 2:10 3:24 faster than 98%
Run 5: 4:14 5:45 faster than 96%
Row: 4:06 4:35 faster than 95%
Run 6: 4:06 5:40 faster than 97%
Farmers carry: 1:12 1:39 faster than 98%
Run 7: 4:03 5:45 faster than 99%
Sandbag lunges: 2:19 3:37 faster than 99%
Run 8: 4:12 6:09 faster than 98%
Wall balls: 3:26 4:17 faster than 97%
Roxzone: 4:06 6:44 faster than 99%
Runs (8 km) 32:09 44:41 faster than 98%
Stations (8) 20:34
Finish 56:43 1:19:20 7th of 861 · faster than 99%

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024 · 2 results
Race results
Doubles Men, team 30-39, with Sven Schenk 52:24 1st of 700; 1st of 351 aged 30-39 29:15 18:40 4:33 Runs 29:15 · Stations 18:40 · Roxzone 4:33

1st of 700 Doubles Men (the fastest).

Christian Nolde at HYROX Hamburg 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 700 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 700 Doubles Men here
Run 1: 3:31 5:01 fastest in the field
SkiErg: 3:22 3:55 fastest in the field
Run 2: 3:34 4:55 faster than 99%
Sled push: 1:12 1:28 faster than 92%
Run 3: 3:39 5:15 fastest in the field
Sled pull: 1:52 2:50 faster than 99%
Run 4: 3:36 5:19 fastest in the field
Burpee broad jump: 1:56 3:17 faster than 99%
Run 5: 3:48 5:25 fastest in the field
Row: 3:45 4:23 fastest in the field
Run 6: 3:40 5:21 fastest in the field
Farmers carry: 1:08 1:33 faster than 99%
Run 7: 3:40 5:16 fastest in the field
Sandbag lunges: 1:59 3:28 fastest in the field
Run 8: 3:50 5:38 fastest in the field
Wall balls: 3:26 4:08 faster than 98%
Roxzone: 4:33 7:12 fastest in the field
Runs (8 km) 29:15 42:24 fastest in the field
Stations (8) 18:40
Finish 52:24 1:15:06 1st of 700 · fastest in the field

Full report for this race →This result as data (JSON)

Relay, team U40, with Pascal Hatz, Jaafar Moumen, Markus Rhöse 50:51 1st of 82 — — — Runs — · Stations — · Roxzone —
Amsterdam 2024 10 Oct 2024
Race results
Doubles Men, team 30-39, with Brun Keller 56:29 13th of 1,180; 8th of 550 aged 30-39 33:05 19:46 3:43 Runs 33:05 · Stations 19:46 · Roxzone 3:43

13th of 1,180 Doubles Men (faster than 98%).

Christian Nolde at HYROX Amsterdam 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,180 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,180 Doubles Men here
Run 1: 2:51 3:57 faster than 97%
SkiErg: 3:27 3:57 fastest in the field
Run 2: 4:02 5:27 faster than 99%
Sled push: 1:18 1:31 faster than 85%
Run 3: 4:14 5:42 faster than 98%
Sled pull: 1:58 2:43 faster than 97%
Run 4: 4:22 5:46 faster than 97%
Burpee broad jump: 2:34 3:11 faster than 84%
Run 5: 4:32 5:55 faster than 96%
Row: 3:54 4:26 faster than 98%
Run 6: 4:27 5:52 faster than 97%
Farmers carry: 1:08 1:30 faster than 97%
Run 7: 4:17 5:51 faster than 98%
Sandbag lunges: 2:09 3:20 fastest in the field
Run 8: 4:23 6:13 faster than 98%
Wall balls: 3:18 3:56 faster than 98%
Roxzone: 3:43 5:37 faster than 99%
Runs (8 km) 33:05 45:17 faster than 98%
Stations (8) 19:46
Finish 56:29 1:15:55 13th of 1,180 · faster than 98%

Full report for this race →This result as data (JSON)

Stuttgart 2024 28 Sep 2024 · 2 results
Race results
Doubles Men, team 30-39, with Sven Schenk 52:28 2nd of 308; 2nd of 148 aged 30-39 29:05 19:20 4:07 Runs 29:05 · Stations 19:20 · Roxzone 4:07

2nd of 308 Doubles Men (the fastest).

Christian Nolde at HYROX Stuttgart 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 308 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 308 Doubles Men here
Run 1: 3:50 5:06 faster than 98%
SkiErg: 3:27 4:03 fastest in the field
Run 2: 3:29 4:48 faster than 98%
Sled push: 1:14 1:37 faster than 97%
Run 3: 3:33 5:02 fastest in the field
Sled pull: 1:58 2:54 faster than 96%
Run 4: 3:37 5:04 faster than 99%
Burpee broad jump: 2:04 3:10 faster than 96%
Run 5: 3:42 5:17 faster than 98%
Row: 3:51 4:29 faster than 99%
Run 6: 3:36 5:05 faster than 99%
Farmers carry: 1:08 1:37 fastest in the field
Run 7: 3:37 5:06 faster than 99%
Sandbag lunges: 2:07 3:23 fastest in the field
Run 8: 3:45 5:27 fastest in the field
Wall balls: 3:31 4:14 faster than 96%
Roxzone: 4:07 6:37 fastest in the field
Runs (8 km) 29:05 41:00 faster than 98%
Stations (8) 19:20
Finish 52:28 1:13:02 2nd of 308 · fastest in the field

Full report for this race →This result as data (JSON)

Relay, team U40, with Clemens Scherbel, Benjamin Neumann, Jaafar Moumen 52:11 3rd of 50 — — — Runs — · Stations — · Roxzone —
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Christian has done each station

Part Best Race Typical
SkiErg 4:06 Berlin May 2026 · best of 2 4:34
Sled push 2:42 Cologne 2025 · best of 2 3:04
Sled pull 3:25 Berlin May 2026 · best of 2 4:57
Burpee broad jump 3:15 Cologne 2025 · best of 2 5:38
Row 4:21 Cologne 2025 · best of 2 4:53
Farmers carry 1:32 Cologne 2025 · best of 2 2:11
Sandbag lunges 3:17 Cologne 2025 · best of 2 5:20
Wall balls 3:39 Cologne 2025 · best of 2 7:03
Runs (8 km) 26:47 Berlin May 2026 · best of 2 41:47
Roxzone 10:44 Berlin May 2026 7:23
How to read

Each station's best across Christian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

22 team partners

And 10 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Christianedge = faster than everyone, centre = slowest

This chart shows where Christian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 62%).

See the numbers
Part Christian: faster than
Ski 65%
Push 62%
Pull 89%
BBJ 90%
Row 92%
Carry 96%
Lunges 92%
Wall balls 99%
Roxzone 69%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 62%
Sled pull faster than 89%
Burpee broad jump faster than 90%
Row faster than 92%
Farmers carry faster than 96%
Sandbag lunges faster than 92%
Wall balls faster than 99%
Roxzone faster than 69%
Runs (8 km) faster than 99%

How much of the field Christian beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 62%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:09 faster
Sled pull 0:57 faster
Burpee broad jump 2:12 faster
Row 0:24 faster
Farmers carry 0:31 faster
Sandbag lunges 1:47 faster
Wall balls 3:21 faster
Roxzone 1:03 faster
Runs (8 km) 12:41 faster

Christian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:41 faster); weakest: SkiErg (0:06 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Open Men finisher

Christian1:01:15
3:344:183:192:423:243:303:263:153:264:213:341:323:363:174:243:395:58
Typical Open Men1:24:07
4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christian: 28:43 running, 26:34 at the stations and 5:58 in the roxzone; the longest station was the row (4:21).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Christian Typical Open Men
Run 1 3:34 4:51
SkiErg 4:18 4:24
Run 2 3:19 4:40
Sled push 2:42 2:51
Run 3 3:24 4:59
Sled pull 3:30 4:27
Run 4 3:26 5:01
Burpee broad jump 3:15 5:27
Run 5 3:26 5:09
Row 4:21 4:45
Run 6 3:34 5:03
Farmers carry 1:32 2:03
Run 7 3:36 5:06
Sandbag lunges 3:17 5:04
Run 8 4:24 6:16
Wall balls 3:39 7:00
Roxzone 5:58 7:01
Finish 1:01:15 1:25:33

The race in order, left to right. A wider block than the one below is slower than typical.

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