Chris Wilson
12 HYROX races over 3 seasons: 1 solo, 11 in a team with 12 partners.
Two results in one division at the same race (Doubles Mixed at Birmingham 2025): either two athletes called Chris Wilson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Wilson at each race, oldest on the left; lower is faster.The best was 1:14:21 at Riga (May 2025); Chris Wilson was 6:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:20:38 |
| Warsaw | Apr 2025 | Doubles Men | 1:15:42 |
| Riga | May 2025 | Doubles Men | 1:14:21 |
| Stockholm | Dec 2025 | Doubles Men | 1:15:13 |
| Helsinki | May 2026 | Doubles Men | 1:14:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Chris Wilson at each race, oldest on the left; lower is faster.The best was 1:23:52 at Birmingham (Oct 2025); Chris Wilson was 8:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:53:29 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:23:52 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:45:23 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
12 results at 11 races
3,166th of 3,498 Doubles Mixed (faster than 9%). Against the 96 who finished around 1:41:38: most time gained on the roxzone (0:32), most lost on wall balls (1:25). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:46 | 5:51 | faster than 19% |
| SkiErg: | 4:42 | 4:18 | faster than 13% |
| Run 2: | 6:17 | 5:08 | faster than 11% |
| Sled push: | 3:30 | 2:26 | faster than 5% |
| Run 3: | 6:51 | 5:23 | faster than 9% |
| Sled pull: | 6:02 | 3:56 | faster than 2% |
| Run 4: | 6:59 | 5:24 | faster than 8% |
| Burpee broad jump: | 5:00 | 3:47 | faster than 15% |
| Run 5: | 7:05 | 5:29 | faster than 9% |
| Row: | 5:40 | 4:45 | faster than 3% |
| Run 6: | 6:52 | 5:25 | faster than 10% |
| Farmers carry: | 2:07 | 1:47 | faster than 15% |
| Run 7: | 6:50 | 5:27 | faster than 12% |
| Sandbag lunges: | 6:40 | 4:03 | faster than 3% |
| Run 8: | 7:37 | 5:30 | faster than 8% |
| Wall balls: | 8:01 | 4:45 | faster than 5% |
| Roxzone: | 8:32 | 6:34 | faster than 16% |
| Runs (8 km) | 55:14 | 43:45 | faster than 9% |
| Stations (8) | 41:42 | ||
| Finish | 1:45:23 | 1:22:06 | 3166th of 3,498 · faster than 9% |
224th of 431 Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 431 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:21 | faster than 45% |
| SkiErg: | 3:55 | 4:03 | faster than 70% |
| Run 2: | 4:42 | 4:44 | faster than 52% |
| Sled push: | 1:42 | 1:44 | faster than 59% |
| Run 3: | 4:51 | 4:57 | faster than 55% |
| Sled pull: | 3:06 | 2:59 | faster than 43% |
| Run 4: | 4:52 | 4:57 | faster than 54% |
| Burpee broad jump: | 3:46 | 3:05 | faster than 23% |
| Run 5: | 5:03 | 5:04 | faster than 51% |
| Row: | 4:31 | 4:25 | faster than 35% |
| Run 6: | 5:10 | 5:00 | faster than 42% |
| Farmers carry: | 1:24 | 1:34 | faster than 78% |
| Run 7: | 5:18 | 5:03 | faster than 37% |
| Sandbag lunges: | 3:38 | 3:28 | faster than 42% |
| Run 8: | 6:02 | 5:48 | faster than 41% |
| Wall balls: | 5:36 | 4:20 | faster than 12% |
| Roxzone: | 5:32 | 6:13 | faster than 73% |
| Runs (8 km) | 41:20 | 41:10 | faster than 48% |
| Stations (8) | 27:38 | ||
| Finish | 1:14:25 | 1:13:50 | 224th of 431 · faster than 48% |
558th of 945 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 945 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:43 | faster than 29% |
| SkiErg: | 3:48 | 3:55 | faster than 71% |
| Run 2: | 4:59 | 4:42 | faster than 36% |
| Sled push: | 1:15 | 1:38 | faster than 97% |
| Run 3: | 5:11 | 5:00 | faster than 39% |
| Sled pull: | 4:13 | 3:05 | faster than 6% |
| Run 4: | 5:26 | 5:00 | faster than 29% |
| Burpee broad jump: | 3:12 | 3:11 | faster than 49% |
| Run 5: | 5:33 | 5:11 | faster than 32% |
| Row: | 4:13 | 4:20 | faster than 70% |
| Run 6: | 5:31 | 5:07 | faster than 30% |
| Farmers carry: | 1:35 | 1:32 | faster than 40% |
| Run 7: | 5:18 | 5:05 | faster than 40% |
| Sandbag lunges: | 3:06 | 3:27 | faster than 70% |
| Run 8: | 5:45 | 5:24 | faster than 36% |
| Wall balls: | 4:39 | 4:28 | faster than 41% |
| Roxzone: | 6:28 | 6:55 | faster than 65% |
| Runs (8 km) | 42:47 | 40:17 | faster than 34% |
| Stations (8) | 26:01 | ||
| Finish | 1:15:13 | 1:13:10 | 558th of 945 · faster than 40% |
406th of 575 Pro Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 2:53 | faster than 35% |
| SkiErg: | 4:00 | 4:06 | faster than 67% |
| Run 2: | 3:37 | 3:23 | faster than 34% |
| Sled push: | 2:17 | 2:03 | faster than 25% |
| Run 3: | 4:00 | 3:36 | faster than 27% |
| Sled pull: | 4:06 | 3:58 | faster than 44% |
| Run 4: | 3:41 | 3:38 | faster than 46% |
| Burpee broad jump: | 3:05 | 2:44 | faster than 32% |
| Run 5: | 4:15 | 3:43 | faster than 21% |
| Row: | 4:31 | 4:19 | faster than 27% |
| Run 6: | 4:08 | 3:41 | faster than 23% |
| Farmers carry: | 1:55 | 1:36 | faster than 14% |
| Run 7: | 4:21 | 3:43 | faster than 18% |
| Sandbag lunges: | 3:39 | 3:31 | faster than 43% |
| Run 8: | 5:43 | 5:08 | faster than 28% |
| Wall balls: | 4:49 | 4:19 | faster than 32% |
| Roxzone: | 10:53 | 9:45 | faster than 25% |
| Runs (8 km) | 32:46 | 30:04 | faster than 30% |
| Stations (8) | 28:22 | ||
| Finish | 1:11:57 | 1:07:16 | 406th of 575 · faster than 29% |
1,353rd of 2,158 Doubles Mixed (faster than 37%). Against the 65 who finished around 1:24:45: most time gained on sled pull (0:55), most lost on the eight runs (3:59). Runs 5 to 8 took 1:53 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:21 | 5:59 | faster than 8% |
| SkiErg: | 4:14 | 4:18 | faster than 60% |
| Run 2: | 6:13 | 5:06 | faster than 10% |
| Sled push: | 2:14 | 2:18 | faster than 55% |
| Run 3: | 6:24 | 5:21 | faster than 13% |
| Sled pull: | 3:26 | 4:01 | faster than 81% |
| Run 4: | 6:09 | 5:23 | faster than 21% |
| Burpee broad jump: | 3:18 | 3:32 | faster than 60% |
| Run 5: | 5:58 | 5:30 | faster than 30% |
| Row: | 4:09 | 4:43 | faster than 96% |
| Run 6: | 5:55 | 5:25 | faster than 29% |
| Farmers carry: | 1:41 | 1:47 | faster than 66% |
| Run 7: | 6:20 | 5:26 | faster than 19% |
| Sandbag lunges: | 3:27 | 3:52 | faster than 70% |
| Run 8: | 6:01 | 5:27 | faster than 29% |
| Wall balls: | 4:33 | 4:39 | faster than 54% |
| Roxzone: | 6:37 | 6:30 | faster than 47% |
| Runs (8 km) | 50:18 | 43:41 | faster than 19% |
| Stations (8) | 27:02 | ||
| Finish | 1:23:52 | 1:19:51 | 1353rd of 2,158 · faster than 37% |
2,114th of 2,158 Doubles Mixed (faster than 2%). Against the 66 who finished around 1:46:01: most time gained on the roxzone (1:01), most lost on the eight runs (5:29). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:06 | 5:59 | faster than 3% |
| SkiErg: | 4:41 | 4:18 | faster than 11% |
| Run 2: | 6:56 | 5:06 | faster than 3% |
| Sled push: | 3:22 | 2:18 | faster than 5% |
| Run 3: | 7:28 | 5:21 | faster than 3% |
| Sled pull: | 6:24 | 4:01 | faster than 1% |
| Run 4: | 7:35 | 5:23 | faster than 3% |
| Burpee broad jump: | 4:39 | 3:32 | faster than 16% |
| Run 5: | 7:39 | 5:30 | faster than 4% |
| Row: | 5:35 | 4:43 | faster than 3% |
| Run 6: | 7:49 | 5:25 | faster than 2% |
| Farmers carry: | 2:19 | 1:47 | faster than 4% |
| Run 7: | 7:51 | 5:26 | faster than 3% |
| Sandbag lunges: | 6:35 | 3:52 | faster than 2% |
| Run 8: | 8:54 | 5:27 | faster than 1% |
| Wall balls: | 9:01 | 4:39 | faster than 2% |
| Roxzone: | 8:41 | 6:30 | faster than 12% |
| Runs (8 km) | 1:02:16 | 43:41 | faster than 2% |
| Stations (8) | 42:36 | ||
| Finish | 1:53:29 | 1:19:51 | 2114th of 2,158 · faster than 2% |
122nd of 252 Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 252 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:18 | faster than 28% |
| SkiErg: | 3:58 | 3:58 | faster than 52% |
| Run 2: | 5:13 | 5:12 | faster than 49% |
| Sled push: | 1:19 | 1:29 | faster than 83% |
| Run 3: | 5:26 | 5:31 | faster than 53% |
| Sled pull: | 3:03 | 3:03 | faster than 49% |
| Run 4: | 5:32 | 5:38 | faster than 52% |
| Burpee broad jump: | 3:27 | 3:19 | faster than 41% |
| Run 5: | 5:58 | 5:55 | faster than 48% |
| Row: | 4:40 | 4:26 | faster than 28% |
| Run 6: | 5:57 | 5:45 | faster than 43% |
| Farmers carry: | 1:34 | 1:36 | faster than 55% |
| Run 7: | 5:48 | 5:43 | faster than 47% |
| Sandbag lunges: | 3:09 | 3:23 | faster than 65% |
| Run 8: | 6:10 | 5:57 | faster than 43% |
| Wall balls: | 4:26 | 4:07 | faster than 33% |
| Roxzone: | 4:16 | 4:50 | faster than 70% |
| Runs (8 km) | 44:35 | 44:24 | faster than 48% |
| Stations (8) | 25:36 | ||
| Finish | 1:14:21 | 1:15:09 | 122nd of 252 · faster than 51% |
330th of 523 Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:04 | faster than 56% |
| SkiErg: | 4:20 | 3:58 | faster than 8% |
| Run 2: | 5:05 | 5:14 | faster than 56% |
| Sled push: | 1:49 | 1:35 | faster than 18% |
| Run 3: | 8:33 | 5:32 | faster than 1% |
| Sled pull: | 3:17 | 2:59 | faster than 30% |
| Run 4: | 5:12 | 5:32 | faster than 64% |
| Burpee broad jump: | 4:06 | 3:08 | faster than 16% |
| Run 5: | 5:27 | 5:42 | faster than 59% |
| Row: | 4:41 | 4:23 | faster than 18% |
| Run 6: | 5:19 | 5:34 | faster than 59% |
| Farmers carry: | 1:47 | 1:33 | faster than 18% |
| Run 7: | 5:14 | 5:33 | faster than 64% |
| Sandbag lunges: | 3:44 | 3:15 | faster than 23% |
| Run 8: | 4:34 | 4:42 | faster than 55% |
| Wall balls: | 4:36 | 4:03 | faster than 19% |
| Roxzone: | 4:15 | 5:02 | faster than 76% |
| Runs (8 km) | 43:13 | 42:24 | faster than 46% |
| Stations (8) | 28:20 | ||
| Finish | 1:15:42 | 1:12:29 | 330th of 523 · faster than 36% |
618th of 865 Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:22 | faster than 45% |
| SkiErg: | 3:53 | 3:54 | faster than 52% |
| Run 2: | 5:08 | 4:57 | faster than 41% |
| Sled push: | 1:57 | 1:44 | faster than 23% |
| Run 3: | 5:25 | 5:17 | faster than 43% |
| Sled pull: | 4:28 | 3:35 | faster than 14% |
| Run 4: | 5:27 | 5:20 | faster than 44% |
| Burpee broad jump: | 4:12 | 3:07 | faster than 12% |
| Run 5: | 5:42 | 5:27 | faster than 38% |
| Row: | 4:34 | 4:21 | faster than 25% |
| Run 6: | 5:28 | 5:21 | faster than 45% |
| Farmers carry: | 1:35 | 1:36 | faster than 54% |
| Run 7: | 5:52 | 5:18 | faster than 26% |
| Sandbag lunges: | 3:31 | 3:24 | faster than 43% |
| Run 8: | 6:14 | 5:41 | faster than 31% |
| Wall balls: | 6:33 | 4:09 | faster than 2% |
| Roxzone: | 6:19 | 6:20 | faster than 50% |
| Runs (8 km) | 43:39 | 42:03 | faster than 40% |
| Stations (8) | 30:43 | ||
| Finish | 1:20:38 | 1:14:51 | 618th of 865 · faster than 28% |
825th of 2,732 Open Men (faster than 69%). Against the 82 who finished around 1:18:42: most time gained on sandbag lunges (0:35), most lost on sled push (0:35). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:16 | faster than 62% |
| SkiErg: | 4:30 | 4:23 | faster than 37% |
| Run 2: | 4:25 | 4:36 | faster than 62% |
| Sled push: | 3:17 | 2:51 | faster than 24% |
| Run 3: | 4:30 | 4:54 | faster than 74% |
| Sled pull: | 4:30 | 4:53 | faster than 64% |
| Run 4: | 4:57 | 4:58 | faster than 51% |
| Burpee broad jump: | 4:38 | 5:51 | faster than 78% |
| Run 5: | 4:49 | 5:10 | faster than 67% |
| Row: | 4:52 | 4:46 | faster than 41% |
| Run 6: | 4:51 | 5:02 | faster than 60% |
| Farmers carry: | 1:53 | 2:06 | faster than 71% |
| Run 7: | 4:47 | 5:02 | faster than 63% |
| Sandbag lunges: | 4:01 | 5:05 | faster than 83% |
| Run 8: | 5:03 | 5:32 | faster than 70% |
| Wall balls: | 5:58 | 6:43 | faster than 65% |
| Roxzone: | 6:47 | 7:31 | faster than 66% |
| Runs (8 km) | 38:22 | 40:42 | faster than 65% |
| Stations (8) | 33:39 | ||
| Finish | 1:18:44 | 1:25:29 | 825th of 2,732 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
12 team partners
- Alex Williams2 races
- Donna Wilson2 races
- Kelly Williams2 races
- Abby Peet1 race
- Jamie Crummie1 race
- Joseph Lee1 race
- Nick Richmond1 race
- Patrick Thompson1 race
- Ronald Scurry1 race
- Steve Ryan1 race
- Tim Rutherford1 race
- Tim Tuder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 2,732 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 84% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 37% |
| Push | 25% |
| Pull | 64% |
| BBJ | 79% |
| Row | 41% |
| Carry | 72% |
| Lunges | 84% |
| Wall balls | 66% |
| Roxzone | 66% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sandbag lunges (faster than 84%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:20 faster); weakest: Sled push (0:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 38:25 running, 33:39 at the stations and 6:47 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 5:03 | 5:16 |
| SkiErg | 4:30 | 4:23 |
| Run 2 | 4:25 | 4:36 |
| Sled push | 3:17 | 2:51 |
| Run 3 | 4:30 | 4:54 |
| Sled pull | 4:30 | 4:53 |
| Run 4 | 4:57 | 4:58 |
| Burpee broad jump | 4:38 | 5:51 |
| Run 5 | 4:49 | 5:10 |
| Row | 4:52 | 4:46 |
| Run 6 | 4:51 | 5:02 |
| Farmers carry | 1:53 | 2:06 |
| Run 7 | 4:47 | 5:02 |
| Sandbag lunges | 4:01 | 5:05 |
| Run 8 | 5:03 | 5:32 |
| Wall balls | 5:58 | 6:43 |
| Roxzone | 6:47 | 7:31 |
| Finish | 1:18:44 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:26 against the typical Open Men finisher at Birmingham 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.