GBR Chris Snodgrass
10 HYROX races over 3 seasons: 9 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Snodgrass at each race, oldest on the left; lower is faster.The best was 1:09:59 at London Olympia (Mar 2026); Chris Snodgrass was 13:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Pro Men | 1:27:16 |
| Paris | Nov 2024 | Pro Men | 1:19:53 |
| London | May 2025 | Pro Men | 1:13:02 |
| London Olympia | Mar 2026 | Pro Men | 1:09:59 |
| Cardiff | Apr 2026 | Pro Men | 1:12:40 |
| Valencia | Oct 2026 | Pro Men | 1:13:37 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 17:17 faster (1:27:16 to 1:09:59).
This line shows the finish time of Chris Snodgrass at each race, oldest on the left; lower is faster.The best was 1:04:59 at Berlin (May 2025); Chris Snodgrass was 2:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Open Men | 1:10:13 |
| Berlin | May 2025 | Open Men | 1:04:59 |
| London ExCeL | Dec 2025 | Open Men | 1:07:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
10 results at 10 races
162nd of 418 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 2:32 | 2:59 | faster than 99% |
| SkiErg: | 4:17 | 4:21 | faster than 61% |
| Run 2: | 3:50 | 4:12 | faster than 83% |
| Sled push: | 3:44 | 3:47 | faster than 52% |
| Run 3: | 4:21 | 4:29 | faster than 62% |
| Sled pull: | 4:41 | 5:06 | faster than 65% |
| Run 4: | 4:08 | 4:30 | faster than 76% |
| Burpee broad jump: | 4:00 | 4:09 | faster than 53% |
| Run 5: | 4:19 | 4:38 | faster than 70% |
| Row: | 4:31 | 4:28 | faster than 45% |
| Run 6: | 4:10 | 4:32 | faster than 74% |
| Farmers carry: | 2:27 | 2:12 | faster than 36% |
| Run 7: | 4:18 | 4:36 | faster than 68% |
| Sandbag lunges: | 4:40 | 4:40 | faster than 50% |
| Run 8: | 4:32 | 5:02 | faster than 76% |
| Wall balls: | 8:45 | 7:14 | faster than 33% |
| Roxzone: | 4:30 | 5:15 | faster than 77% |
| Runs (8 km) | 32:06 | 35:19 | faster than 76% |
| Stations (8) | 37:05 | ||
| Finish | 1:13:37 | 1:17:51 | 162nd of 418 · faster than 61% |
2,409th of 3,620 Doubles Mixed (faster than 33%). Against the 109 who finished around 1:25:31: most time gained on burpee broad jump (1:28), most lost on the eight runs (6:19). Runs 5 to 8 took 6:05 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 3:55 | faster than 25% |
| SkiErg: | 4:02 | 4:18 | faster than 84% |
| Run 2: | 4:50 | 4:13 | faster than 16% |
| Sled push: | 2:32 | 2:18 | faster than 29% |
| Run 3: | 5:09 | 4:23 | faster than 14% |
| Sled pull: | 2:54 | 3:30 | faster than 85% |
| Run 4: | 5:38 | 4:28 | faster than 8% |
| Burpee broad jump: | 2:29 | 3:38 | faster than 94% |
| Run 5: | 5:50 | 4:34 | faster than 8% |
| Row: | 4:25 | 4:43 | faster than 81% |
| Run 6: | 6:17 | 4:33 | faster than 3% |
| Farmers carry: | 1:42 | 1:52 | faster than 75% |
| Run 7: | 6:20 | 4:36 | faster than 4% |
| Sandbag lunges: | 3:27 | 4:04 | faster than 77% |
| Run 8: | 7:32 | 6:23 | faster than 17% |
| Wall balls: | 4:03 | 4:32 | faster than 76% |
| Roxzone: | — | ||
| Runs (8 km) | 45:49 | 37:09 | faster than 10% |
| Stations (8) | 25:34 | ||
| Finish | 1:25:59 | 1:21:01 | 2409th of 3,620 · faster than 33% |
164th of 533 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:37 | faster than 84% |
| SkiErg: | 4:14 | 4:18 | faster than 65% |
| Run 2: | 3:48 | 4:15 | faster than 84% |
| Sled push: | 4:58 | 4:02 | faster than 16% |
| Run 3: | 3:57 | 4:36 | faster than 90% |
| Sled pull: | 4:46 | 5:06 | faster than 60% |
| Run 4: | 4:00 | 4:36 | faster than 89% |
| Burpee broad jump: | 2:32 | 4:30 | faster than 98% |
| Run 5: | 3:59 | 4:38 | faster than 89% |
| Row: | 4:25 | 4:32 | faster than 67% |
| Run 6: | 4:16 | 4:44 | faster than 80% |
| Farmers carry: | 3:26 | 2:48 | faster than 23% |
| Run 7: | 3:47 | 4:21 | faster than 88% |
| Sandbag lunges: | 4:59 | 4:34 | faster than 39% |
| Run 8: | 4:41 | 5:24 | faster than 84% |
| Wall balls: | 7:26 | 6:37 | faster than 36% |
| Roxzone †: | 3:24 | ||
| Runs (8 km) | 32:30 | 37:29 | faster than 87% |
| Stations (8) | 36:46 | ||
| Finish | 1:12:40 | 1:17:50 | 164th of 533 · faster than 69% |
140th of 445 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:05 | faster than 94% |
| SkiErg: | 4:14 | 4:12 | faster than 44% |
| Run 2: | 3:31 | 3:58 | faster than 85% |
| Sled push: | 4:07 | 3:40 | faster than 29% |
| Run 3: | 3:48 | 4:15 | faster than 80% |
| Sled pull: | 4:10 | 4:52 | faster than 74% |
| Run 4: | 3:46 | 4:15 | faster than 81% |
| Burpee broad jump: | 3:11 | 4:10 | faster than 81% |
| Run 5: | 3:42 | 4:20 | faster than 88% |
| Row: | 4:25 | 4:27 | faster than 56% |
| Run 6: | 3:42 | 4:13 | faster than 84% |
| Farmers carry: | 2:14 | 2:04 | faster than 38% |
| Run 7: | 3:53 | 4:18 | faster than 75% |
| Sandbag lunges: | 5:23 | 4:48 | faster than 32% |
| Run 8: | 5:15 | 5:56 | faster than 80% |
| Wall balls: | 7:22 | 6:40 | faster than 41% |
| Roxzone: | 3:52 | 4:51 | faster than 89% |
| Runs (8 km) | 31:06 | 35:32 | faster than 84% |
| Stations (8) | 35:06 | ||
| Finish | 1:09:59 | 1:16:12 | 140th of 445 · faster than 68% |
526th of 5,554 Open Men (faster than 90%). Against the 170 who finished around 1:07:56: most time gained on burpee broad jump (0:35), most lost on wall balls (0:55). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:25 | 3:13 | faster than 98% |
| SkiErg: | 4:34 | 4:50 | faster than 80% |
| Run 2: | 3:09 | 3:46 | faster than 90% |
| Sled push: | 2:48 | 2:48 | faster than 50% |
| Run 3: | 3:25 | 4:00 | faster than 85% |
| Sled pull: | 3:26 | 4:47 | faster than 96% |
| Run 4: | 3:22 | 4:02 | faster than 88% |
| Burpee broad jump: | 3:27 | 5:30 | faster than 94% |
| Run 5: | 3:25 | 4:09 | faster than 89% |
| Row: | 4:30 | 4:56 | faster than 90% |
| Run 6: | 3:28 | 4:04 | faster than 85% |
| Farmers carry: | 1:40 | 2:03 | faster than 84% |
| Run 7: | 3:41 | 4:05 | faster than 74% |
| Sandbag lunges: | 4:20 | 5:09 | faster than 75% |
| Run 8: | 4:51 | 5:55 | faster than 88% |
| Wall balls: | 6:12 | 7:20 | faster than 69% |
| Roxzone: | 9:07 | 11:44 | faster than 93% |
| Runs (8 km) | 27:44 | 33:23 | faster than 90% |
| Stations (8) | 30:57 | ||
| Finish | 1:07:42 | 1:23:09 | 526th of 5,554 · faster than 90% |
207th of 2,599 Open Men (faster than 92%). Against the 79 who finished around 1:06:16: most time gained on the eight runs (0:37), most lost on wall balls (0:15). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:33 | faster than 95% |
| SkiErg: | 4:13 | 4:22 | faster than 74% |
| Run 2: | 3:33 | 4:09 | faster than 89% |
| Sled push: | 2:28 | 2:49 | faster than 78% |
| Run 3: | 3:48 | 4:25 | faster than 85% |
| Sled pull: | 3:08 | 4:15 | faster than 95% |
| Run 4: | 3:46 | 4:27 | faster than 87% |
| Burpee broad jump: | 3:27 | 5:19 | faster than 94% |
| Run 5: | 3:56 | 4:36 | faster than 84% |
| Row: | 4:19 | 4:39 | faster than 89% |
| Run 6: | 3:35 | 4:29 | faster than 94% |
| Farmers carry: | 1:50 | 2:01 | faster than 67% |
| Run 7: | 3:53 | 4:31 | faster than 84% |
| Sandbag lunges: | 4:11 | 5:01 | faster than 79% |
| Run 8: | 4:43 | 5:56 | faster than 93% |
| Wall balls: | 4:54 | 6:06 | faster than 79% |
| Roxzone: | 6:30 | 8:24 | faster than 94% |
| Runs (8 km) | 30:03 | 36:11 | faster than 90% |
| Stations (8) | 28:30 | ||
| Finish | 1:04:59 | 1:19:39 | 207th of 2,599 · faster than 92% |
91st of 229 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 229 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:08 | faster than 81% |
| SkiErg: | 4:11 | 4:08 | faster than 42% |
| Run 2: | 3:53 | 4:01 | faster than 62% |
| Sled push: | 3:40 | 3:12 | faster than 23% |
| Run 3: | 4:15 | 4:18 | faster than 54% |
| Sled pull: | 4:45 | 4:54 | faster than 55% |
| Run 4: | 4:11 | 4:21 | faster than 62% |
| Burpee broad jump: | 3:07 | 4:09 | faster than 87% |
| Run 5: | 4:11 | 4:28 | faster than 66% |
| Row: | 4:14 | 4:24 | faster than 73% |
| Run 6: | 4:06 | 4:24 | faster than 67% |
| Farmers carry: | 2:11 | 2:05 | faster than 45% |
| Run 7: | 4:24 | 4:31 | faster than 56% |
| Sandbag lunges: | 5:40 | 4:50 | faster than 26% |
| Run 8: | 5:28 | 5:52 | faster than 66% |
| Wall balls: | 7:08 | 6:40 | faster than 38% |
| Roxzone: | 4:01 | 4:32 | faster than 72% |
| Runs (8 km) | 34:08 | 36:20 | faster than 65% |
| Stations (8) | 34:56 | ||
| Finish | 1:13:02 | 1:16:11 | 91st of 229 · faster than 60% |
179th of 1,012 Open Men (faster than 82%). Against the 30 who finished around 1:11:13: most time gained on the eight runs (1:25), most lost on wall balls (0:49). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:57 | faster than 93% |
| SkiErg: | 4:09 | 4:23 | faster than 81% |
| Run 2: | 3:55 | 4:28 | faster than 85% |
| Sled push: | 3:37 | 3:06 | faster than 24% |
| Run 3: | 4:26 | 4:48 | faster than 71% |
| Sled pull: | 4:00 | 4:56 | faster than 84% |
| Run 4: | 4:15 | 4:49 | faster than 81% |
| Burpee broad jump: | 2:52 | 4:51 | faster than 98% |
| Run 5: | 4:24 | 4:58 | faster than 80% |
| Row: | 4:27 | 4:45 | faster than 83% |
| Run 6: | 4:14 | 4:51 | faster than 84% |
| Farmers carry: | 2:23 | 2:05 | faster than 30% |
| Run 7: | 4:29 | 4:51 | faster than 71% |
| Sandbag lunges: | 4:47 | 4:58 | faster than 56% |
| Run 8: | 4:09 | 5:09 | faster than 90% |
| Wall balls: | 5:48 | 5:51 | faster than 51% |
| Roxzone: | 4:21 | 5:57 | faster than 92% |
| Runs (8 km) | 33:52 | 39:06 | faster than 84% |
| Stations (8) | 32:03 | ||
| Finish | 1:10:13 | 1:20:36 | 179th of 1,012 · faster than 82% |
82nd of 186 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 186 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:48 | faster than 83% |
| SkiErg: | 4:11 | 4:11 | faster than 52% |
| Run 2: | 4:15 | 4:25 | faster than 62% |
| Sled push: | 4:40 | 3:37 | faster than 15% |
| Run 3: | 4:39 | 4:48 | faster than 63% |
| Sled pull: | 6:07 | 6:35 | faster than 61% |
| Run 4: | 4:53 | 4:51 | faster than 49% |
| Burpee broad jump: | 3:15 | 4:33 | faster than 90% |
| Run 5: | 4:44 | 4:59 | faster than 63% |
| Row: | 4:20 | 4:29 | faster than 71% |
| Run 6: | 4:38 | 4:51 | faster than 64% |
| Farmers carry: | 2:36 | 2:09 | faster than 31% |
| Run 7: | 4:43 | 4:56 | faster than 64% |
| Sandbag lunges: | 5:31 | 4:49 | faster than 32% |
| Run 8: | 5:01 | 5:33 | faster than 75% |
| Wall balls: | 7:44 | 6:28 | faster than 29% |
| Roxzone: | 5:21 | 6:12 | faster than 81% |
| Runs (8 km) | 36:13 | 38:13 | faster than 68% |
| Stations (8) | 38:24 | ||
| Finish | 1:19:53 | 1:21:48 | 82nd of 186 · faster than 56% |
146th of 302 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 302 Pro Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:27 | faster than 52% |
| SkiErg: | 4:14 | 4:19 | faster than 68% |
| Run 2: | 4:17 | 4:32 | faster than 67% |
| Sled push: | 5:02 | 4:21 | faster than 30% |
| Run 3: | 4:46 | 4:58 | faster than 59% |
| Sled pull: | 6:00 | 7:20 | faster than 72% |
| Run 4: | 4:42 | 4:59 | faster than 66% |
| Burpee broad jump: | 3:10 | 4:50 | faster than 94% |
| Run 5: | 4:32 | 4:58 | faster than 76% |
| Row: | 4:26 | 4:37 | faster than 71% |
| Run 6: | 4:40 | 4:51 | faster than 64% |
| Farmers carry: | 1:58 | 2:18 | faster than 74% |
| Run 7: | 9:56 | 4:57 | faster than 0% |
| Sandbag lunges: | 6:15 | 5:23 | faster than 27% |
| Run 8: | 4:28 | 4:15 | faster than 40% |
| Wall balls: | 7:41 | 6:47 | faster than 34% |
| Roxzone: | 5:52 | 7:16 | faster than 81% |
| Runs (8 km) | 42:43 | 39:03 | faster than 30% |
| Stations (8) | 38:46 | ||
| Finish | 1:27:16 | 1:27:51 | 146th of 302 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | London 2025 · best of 6 | 4:17 |
| Sled push | 3:40 | London 2025 · best of 6 | 3:45 |
| Sled pull | 4:10 | London Olympia 2026 · best of 6 | 5:43 |
| Burpee broad jump | 2:32 | Cardiff 2026 · best of 6 | 4:25 |
| Row | 4:14 | London 2025 · best of 6 | 4:35 |
| Farmers carry | 1:58 | Milan 2024 · best of 6 | 2:11 |
| Sandbag lunges | 4:40 | Valencia Vale · best of 6 | 5:03 |
| Wall balls | 7:08 | London 2025 · best of 6 | 6:49 |
| Runs (8 km) | 31:06 | London Olympia 2026 · best of 6 | 36:58 |
| Roxzone | 3:52 | London Olympia 2026 · best of 5 | 6:13 |
How to read
Each station's best across Chris's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jemima Fischbach1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 445 Pro Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 45% |
| Push | 30% |
| Pull | 74% |
| BBJ | 82% |
| Row | 56% |
| Carry | 39% |
| Lunges | 32% |
| Wall balls | 41% |
| Roxzone | 90% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:26 faster); weakest: Wall balls (0:42 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 31:09 running, 35:06 at the stations and 3:52 in the roxzone; the longest station was the wall balls (7:22).Below, Typical Pro Men: 35:20 running, 34:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Chris | Typical Pro Men |
|---|---|---|
| Run 1 | 3:32 | 4:05 |
| SkiErg | 4:14 | 4:12 |
| Run 2 | 3:31 | 3:58 |
| Sled push | 4:07 | 3:40 |
| Run 3 | 3:48 | 4:15 |
| Sled pull | 4:10 | 4:52 |
| Run 4 | 3:46 | 4:15 |
| Burpee broad jump | 3:11 | 4:10 |
| Run 5 | 3:42 | 4:20 |
| Row | 4:25 | 4:27 |
| Run 6 | 3:42 | 4:13 |
| Farmers carry | 2:14 | 2:04 |
| Run 7 | 3:53 | 4:18 |
| Sandbag lunges | 5:23 | 4:48 |
| Run 8 | 5:15 | 5:56 |
| Wall balls | 7:22 | 6:40 |
| Roxzone | 3:52 | 4:51 |
| Finish | 1:09:59 | 1:16:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:42 against the typical Pro Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
