GBR Chris Garlick
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Garlick at each race, oldest on the left; lower is faster.The best was 1:14:10 at Glasgow (Mar 2026); Chris Garlick was 3:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Men | 1:14:10 |
| Birmingham | Oct 2026 | Open Men | 1:17:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Chris Garlick at each race, oldest on the left; lower is faster.The best was 1:01:39 at London Olympia (Mar 2026); Chris Garlick was 4:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Men | 1:10:26 |
| Glasgow | Mar 2025 | Doubles Men | 1:05:10 |
| Cardiff | May 2025 | Doubles Men | 1:05:35 |
| Birmingham | Oct 2025 | Doubles Men | 1:05:32 |
| Manchester | Jan 2026 | Doubles Men | 1:04:14 |
| London Olympia | Mar 2026 | Doubles Men | 1:01:39 |
| Cardiff | Apr 2026 | Doubles Men | 1:05:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
1,267th of 3,831 Open Men (faster than 66%). Against the 116 who finished around 1:18:02: most time gained on the eight runs (1:24), most lost on wall balls (0:38). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:09 | faster than 68% |
| SkiErg: | 4:15 | 4:33 | faster than 88% |
| Run 2: | 4:13 | 4:31 | faster than 67% |
| Sled push: | 3:25 | 3:20 | faster than 45% |
| Run 3: | 4:26 | 4:51 | faster than 71% |
| Sled pull: | 4:10 | 4:36 | faster than 67% |
| Run 4: | 4:24 | 4:51 | faster than 72% |
| Burpee broad jump: | 5:20 | 5:33 | faster than 55% |
| Run 5: | 4:30 | 4:59 | faster than 73% |
| Row: | 4:27 | 4:48 | faster than 86% |
| Run 6: | 4:30 | 4:52 | faster than 67% |
| Farmers carry: | 2:23 | 2:08 | faster than 33% |
| Run 7: | 4:28 | 4:52 | faster than 70% |
| Sandbag lunges: | 5:06 | 5:08 | faster than 50% |
| Run 8: | 4:43 | 5:11 | faster than 69% |
| Wall balls: | 6:55 | 7:05 | faster than 52% |
| Roxzone: | 5:29 | 6:25 | faster than 74% |
| Runs (8 km) | 35:57 | 39:20 | faster than 71% |
| Stations (8) | 36:01 | ||
| Finish | 1:17:22 | 1:24:06 | 1267th of 3,831 · faster than 66% |
526th of 2,268 Doubles Men (faster than 76%). Against the 71 who finished around 1:06:11: most time gained on the eight runs (2:27), most lost on sled pull (0:40). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:14 | faster than 94% |
| SkiErg: | 3:54 | 4:05 | faster than 80% |
| Run 2: | 4:07 | 4:47 | faster than 86% |
| Sled push: | 2:12 | 1:50 | faster than 14% |
| Run 3: | 4:22 | 5:06 | faster than 86% |
| Sled pull: | 3:25 | 2:57 | faster than 23% |
| Run 4: | 4:24 | 5:06 | faster than 85% |
| Burpee broad jump: | 3:28 | 3:23 | faster than 46% |
| Run 5: | 4:26 | 5:14 | faster than 87% |
| Row: | 4:22 | 4:30 | faster than 67% |
| Run 6: | 4:43 | 5:25 | faster than 82% |
| Farmers carry: | 2:04 | 2:06 | faster than 54% |
| Run 7: | 4:13 | 4:53 | faster than 84% |
| Sandbag lunges: | 3:24 | 3:27 | faster than 52% |
| Run 8: | 5:11 | 5:52 | faster than 79% |
| Wall balls: | 4:39 | 4:16 | faster than 33% |
| Roxzone †: | 2:37 | ||
| Runs (8 km) | 35:39 | 41:51 | faster than 87% |
| Stations (8) | 27:28 | ||
| Finish | 1:05:44 | 1:12:23 | 526th of 2,268 · faster than 76% |
185th of 1,960 Doubles Men (faster than 90%). Against the 59 who finished around 1:01:46: most time gained on the roxzone (0:18), most lost on sled pull (0:16). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:46 | faster than 87% |
| SkiErg: | 3:45 | 3:56 | faster than 83% |
| Run 2: | 3:52 | 4:34 | faster than 88% |
| Sled push: | 1:46 | 1:49 | faster than 58% |
| Run 3: | 4:01 | 4:52 | faster than 91% |
| Sled pull: | 2:54 | 3:04 | faster than 61% |
| Run 4: | 3:58 | 4:52 | faster than 92% |
| Burpee broad jump: | 2:48 | 3:15 | faster than 74% |
| Run 5: | 4:01 | 5:01 | faster than 93% |
| Row: | 4:11 | 4:27 | faster than 81% |
| Run 6: | 4:04 | 4:56 | faster than 90% |
| Farmers carry: | 1:35 | 1:43 | faster than 75% |
| Run 7: | 4:08 | 4:57 | faster than 89% |
| Sandbag lunges: | 3:08 | 3:34 | faster than 75% |
| Run 8: | 5:34 | 6:43 | faster than 87% |
| Wall balls: | 4:07 | 4:32 | faster than 75% |
| Roxzone: | 3:52 | 5:18 | faster than 97% |
| Runs (8 km) | 33:38 | 41:08 | faster than 91% |
| Stations (8) | 24:14 | ||
| Finish | 1:01:39 | 1:13:21 | 185th of 1,960 · faster than 90% |
598th of 2,661 Open Men (faster than 77%). Against the 80 who finished around 1:13:14: most time gained on the roxzone (0:24), most lost on the eight runs (0:36). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:54 | faster than 63% |
| SkiErg: | 4:14 | 4:31 | faster than 87% |
| Run 2: | 4:31 | 4:47 | faster than 64% |
| Sled push: | 2:55 | 2:53 | faster than 48% |
| Run 3: | 4:35 | 5:08 | faster than 76% |
| Sled pull: | 3:44 | 4:19 | faster than 75% |
| Run 4: | 4:32 | 5:08 | faster than 78% |
| Burpee broad jump: | 4:47 | 5:29 | faster than 66% |
| Run 5: | 4:37 | 5:17 | faster than 79% |
| Row: | 4:30 | 4:55 | faster than 90% |
| Run 6: | 4:43 | 5:10 | faster than 71% |
| Farmers carry: | 2:10 | 2:10 | faster than 50% |
| Run 7: | 4:40 | 5:10 | faster than 74% |
| Sandbag lunges: | 4:45 | 5:14 | faster than 65% |
| Run 8: | 5:21 | 6:00 | faster than 75% |
| Wall balls: | 6:06 | 7:15 | faster than 71% |
| Roxzone: | 3:27 | 4:57 | faster than 89% |
| Runs (8 km) | 37:36 | 41:46 | faster than 74% |
| Stations (8) | 33:11 | ||
| Finish | 1:14:10 | 1:24:12 | 598th of 2,661 · faster than 77% |
285th of 1,596 Doubles Men (faster than 82%). Against the 48 who finished around 1:04:51: most time gained on the eight runs (1:06), most lost on sled push (0:14). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:40 | faster than 82% |
| SkiErg: | 3:50 | 3:53 | faster than 61% |
| Run 2: | 4:23 | 5:06 | faster than 86% |
| Sled push: | 1:50 | 1:42 | faster than 29% |
| Run 3: | 4:42 | 5:27 | faster than 84% |
| Sled pull: | 3:04 | 3:07 | faster than 53% |
| Run 4: | 4:42 | 5:30 | faster than 85% |
| Burpee broad jump: | 3:07 | 3:20 | faster than 60% |
| Run 5: | 4:45 | 5:40 | faster than 86% |
| Row: | 4:19 | 4:25 | faster than 64% |
| Run 6: | 4:49 | 5:36 | faster than 81% |
| Farmers carry: | 1:43 | 1:40 | faster than 43% |
| Run 7: | 4:52 | 5:37 | faster than 82% |
| Sandbag lunges: | 3:30 | 3:39 | faster than 58% |
| Run 8: | 3:56 | 4:39 | faster than 82% |
| Wall balls: | 4:14 | 4:20 | faster than 56% |
| Roxzone: | 3:29 | 4:45 | faster than 93% |
| Runs (8 km) | 35:12 | 41:35 | faster than 86% |
| Stations (8) | 25:37 | ||
| Finish | 1:04:14 | 1:12:48 | 285th of 1,596 · faster than 82% |
670th of 2,466 Doubles Men (faster than 72%). Against the 75 who finished around 1:05:00: most time gained on the roxzone (0:22), most lost on sled pull (0:27). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:20 | faster than 80% |
| SkiErg: | 3:56 | 3:59 | faster than 60% |
| Run 2: | 4:04 | 4:32 | faster than 77% |
| Sled push: | 1:40 | 1:52 | faster than 73% |
| Run 3: | 4:18 | 4:51 | faster than 76% |
| Sled pull: | 3:24 | 3:13 | faster than 39% |
| Run 4: | 4:19 | 4:53 | faster than 77% |
| Burpee broad jump: | 2:57 | 3:07 | faster than 57% |
| Run 5: | 4:24 | 5:01 | faster than 77% |
| Row: | 4:15 | 4:25 | faster than 72% |
| Run 6: | 4:32 | 4:54 | faster than 67% |
| Farmers carry: | 1:30 | 1:37 | faster than 69% |
| Run 7: | 4:35 | 4:54 | faster than 66% |
| Sandbag lunges: | 3:23 | 3:24 | faster than 52% |
| Run 8: | 4:32 | 4:54 | faster than 67% |
| Wall balls: | 4:23 | 4:25 | faster than 52% |
| Roxzone: | 4:44 | 5:50 | faster than 87% |
| Runs (8 km) | 35:24 | 39:20 | faster than 74% |
| Stations (8) | 25:28 | ||
| Finish | 1:05:32 | 1:11:29 | 670th of 2,466 · faster than 72% |
267th of 833 Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:55 | faster than 78% |
| SkiErg: | 4:00 | 4:03 | faster than 60% |
| Run 2: | 4:03 | 4:32 | faster than 80% |
| Sled push: | 1:58 | 1:38 | faster than 15% |
| Run 3: | 4:10 | 4:46 | faster than 85% |
| Sled pull: | 3:37 | 3:01 | faster than 17% |
| Run 4: | 4:13 | 4:49 | faster than 83% |
| Burpee broad jump: | 3:51 | 3:20 | faster than 28% |
| Run 5: | 4:17 | 4:57 | faster than 84% |
| Row: | 4:22 | 4:26 | faster than 59% |
| Run 6: | 4:24 | 4:52 | faster than 77% |
| Farmers carry: | 1:48 | 1:34 | faster than 19% |
| Run 7: | 4:25 | 4:54 | faster than 77% |
| Sandbag lunges: | 3:06 | 3:13 | faster than 57% |
| Run 8: | 5:13 | 5:36 | faster than 68% |
| Wall balls: | 4:20 | 4:08 | faster than 39% |
| Roxzone †: | 3:23 | ||
| Runs (8 km) | 35:10 | 39:37 | faster than 81% |
| Stations (8) | 27:02 | ||
| Finish | 1:05:35 | 1:09:31 | 267th of 833 · faster than 68% |
585th of 2,052 Doubles Men (faster than 71%). Against the 61 who finished around 1:05:37: most time gained on the eight runs (2:43), most lost on burpee broad jump (0:58). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:42 | faster than 76% |
| SkiErg: | 4:03 | 3:52 | faster than 23% |
| Run 2: | 4:28 | 5:06 | faster than 82% |
| Sled push: | 1:59 | 1:44 | faster than 18% |
| Run 3: | 4:37 | 5:24 | faster than 84% |
| Sled pull: | 2:53 | 2:54 | faster than 51% |
| Run 4: | 4:38 | 5:23 | faster than 85% |
| Burpee broad jump: | 3:40 | 3:03 | faster than 24% |
| Run 5: | 4:42 | 5:34 | faster than 86% |
| Row: | 4:16 | 4:23 | faster than 66% |
| Run 6: | 4:47 | 5:29 | faster than 80% |
| Farmers carry: | 1:47 | 1:33 | faster than 21% |
| Run 7: | 4:47 | 5:33 | faster than 83% |
| Sandbag lunges: | 3:24 | 3:24 | faster than 50% |
| Run 8: | 3:52 | 4:24 | faster than 76% |
| Wall balls: | 4:05 | 4:17 | faster than 65% |
| Roxzone: | 4:03 | 4:24 | faster than 66% |
| Runs (8 km) | 35:05 | 41:01 | faster than 84% |
| Stations (8) | 26:07 | ||
| Finish | 1:05:10 | 1:10:48 | 585th of 2,052 · faster than 71% |
277th of 616 Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:35 | faster than 71% |
| SkiErg: | 3:48 | 3:48 | faster than 54% |
| Run 2: | 4:24 | 4:55 | faster than 76% |
| Sled push: | 1:59 | 1:39 | faster than 10% |
| Run 3: | 4:40 | 5:13 | faster than 76% |
| Sled pull: | 3:34 | 2:59 | faster than 15% |
| Run 4: | 4:47 | 5:18 | faster than 74% |
| Burpee broad jump: | 3:58 | 2:56 | faster than 13% |
| Run 5: | 4:58 | 5:26 | faster than 70% |
| Row: | 4:34 | 4:20 | faster than 24% |
| Run 6: | 4:56 | 5:21 | faster than 70% |
| Farmers carry: | 1:47 | 1:36 | faster than 28% |
| Run 7: | 4:59 | 5:24 | faster than 69% |
| Sandbag lunges: | 3:46 | 3:21 | faster than 29% |
| Run 8: | 4:49 | 5:21 | faster than 74% |
| Wall balls: | 4:49 | 4:08 | faster than 19% |
| Roxzone: | 5:57 | 6:02 | faster than 52% |
| Runs (8 km) | 36:45 | 40:46 | faster than 74% |
| Stations (8) | 28:15 | ||
| Finish | 1:10:26 | 1:11:45 | 277th of 616 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Glasgow 2026 · best of 2 | 4:34 |
| Sled push | 2:55 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 3:44 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:47 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 4:27 | Birmingham Birm · best of 2 | 4:53 |
| Farmers carry | 2:10 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:45 | Glasgow 2026 · best of 2 | 5:20 |
| Wall balls | 6:06 | Glasgow 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:57 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 3:27 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dan Garlick6 races
- Daniel Garlick1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Push (faster than 48%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 88% |
| Push | 48% |
| Pull | 76% |
| BBJ | 67% |
| Row | 90% |
| Carry | 50% |
| Lunges | 65% |
| Wall balls | 71% |
| Roxzone | 90% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Sled push (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: Sled push (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 37:38 running, 33:11 at the stations and 3:27 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 4:54 |
| SkiErg | 4:14 | 4:31 |
| Run 2 | 4:31 | 4:47 |
| Sled push | 2:55 | 2:53 |
| Run 3 | 4:35 | 5:08 |
| Sled pull | 3:44 | 4:19 |
| Run 4 | 4:32 | 5:08 |
| Burpee broad jump | 4:47 | 5:29 |
| Run 5 | 4:37 | 5:17 |
| Row | 4:30 | 4:55 |
| Run 6 | 4:43 | 5:10 |
| Farmers carry | 2:10 | 2:10 |
| Run 7 | 4:40 | 5:10 |
| Sandbag lunges | 4:45 | 5:14 |
| Run 8 | 5:21 | 6:00 |
| Wall balls | 6:06 | 7:15 |
| Roxzone | 3:27 | 4:57 |
| Finish | 1:14:10 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
