GBR Charlotte Cooper
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:43:35 (Cardiff 2026) · Doubles Women 1:26:45 (Glasgow 2025) · Doubles Mixed 1:17:38 (Manchester 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Women · 16-24 | 1:43:35 | 1431st of 2,039 | 53:03 | 45:16 | 5:16 | splitsSkiErg5:14Sled push2:55Sled pull5:36Burpee broad jump6:45Row5:21Farmers carry3:51Sandbag lunges5:43Wall balls9:51Run 16:01Run 25:53Run 36:19Run 46:21Run 56:25Run 66:35Run 76:38Run 88:53Full report for this race → |
| Melbourne 2025 14 Dec 2025team: Charlotte Cooper, Jenny Mounaswhat the whole field did → | Doubles Women · team 30-34 | 1:28:56 | 1444th of 2,446 | 52:42 | 25:37 | 10:42 | splitsSkiErg4:20Sled push1:24Sled pull3:12Burpee broad jump3:23Row4:35Farmers carry1:42Sandbag lunges3:16Wall balls3:45Run 13:20Run 26:29Run 37:20Run 46:57Run 56:51Run 66:53Run 77:14Run 87:41Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Charlotte Cooper, Henry Grahamwhat the whole field did → | Doubles Mixed · team 16-24 | 1:27:08 | 1531st of 2,158 | 47:43 | 32:57 | 6:32 | splitsSkiErg4:22Sled push2:55Sled pull4:43Burpee broad jump3:44Row4:43Farmers carry2:03Sandbag lunges5:05Wall balls5:22Run 16:12Run 25:25Run 35:45Run 46:09Run 56:04Run 65:51Run 76:05Run 86:16Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Charlotte Cooper, Rose Foskettwhat the whole field did → | Doubles Women · team 30-39 | 1:26:45 | 933rd of 1,847 | 51:09 | 28:57 | 6:45 | splitsSkiErg4:34Sled push1:31Sled pull3:33Burpee broad jump3:59Row4:53Farmers carry2:05Sandbag lunges3:42Wall balls4:40Run 14:45Run 26:23Run 36:50Run 46:49Run 57:01Run 67:09Run 76:49Run 85:26Full report for this race → |
| London 2024 29 Nov 2024team: Amelia Reynolds, Charlotte Cooperwhat the whole field did → | Doubles Women · team 30-39 | 1:35:24 | 1304th of 1,668 | 54:56 | 30:24 | 10:09 | splitsSkiErg4:38Sled push2:07Sled pull3:36Burpee broad jump5:07Row4:56Farmers carry1:47Sandbag lunges3:43Wall balls4:30Run 17:31Run 26:03Run 36:36Run 47:02Run 56:42Run 66:38Run 77:06Run 87:22Full report for this race → |
| Manchester 2024 9 Nov 2024team: Craig Brown, Charlotte Cooperwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:38 | 210th of 410 | 44:26 | 26:59 | 6:18 | splitsSkiErg4:22Sled push1:50Sled pull3:36Burpee broad jump2:02Row4:54Farmers carry1:35Sandbag lunges4:10Wall balls4:30Run 14:02Run 25:25Run 35:29Run 45:39Run 55:49Run 66:03Run 76:00Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlotte against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:09 against the typical Open Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
