GBR Charles Waite-Roberts
12 HYROX races over 2 seasons: 3 solo, 9 in a team with 8 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Charles Waite-Roberts at each race, oldest on the left; lower is faster.The best was 1:07:45 at Warsaw (Apr 2025); Charles Waite-Roberts was 4:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Pro Men | 1:07:45 |
| London ExCeL | Dec 2025 | Pro Men | 1:12:24 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Charles Waite-Roberts at each race, oldest on the left; lower is faster.The best was 1:06:19 at London (May 2025); Charles Waite-Roberts was 16:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Mixed | 1:26:07 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:09:35 |
| London | May 2025 | Doubles Mixed | 1:06:19 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:09:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Charles Waite-Roberts at each race, oldest on the left; lower is faster.The best was 1:02:36 at London ExCeL (Dec 2025); Charles Waite-Roberts was 0:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Pro Doubles Men | 1:04:19 |
| London ExCeL | Dec 2025 | Pro Doubles Men | 1:02:36 |
| Cardiff | Apr 2026 | Pro Doubles Men | 1:05:15 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 10 races
135th of 302 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:31 | faster than 60% |
| SkiErg: | 3:46 | 3:51 | faster than 69% |
| Run 2: | 4:00 | 4:09 | faster than 62% |
| Sled push: | 2:40 | 2:24 | faster than 29% |
| Run 3: | 4:19 | 4:33 | faster than 59% |
| Sled pull: | 3:56 | 3:47 | faster than 43% |
| Run 4: | 4:11 | 4:32 | faster than 67% |
| Burpee broad jump: | 2:27 | 2:53 | faster than 74% |
| Run 5: | 4:20 | 4:33 | faster than 60% |
| Row: | 4:00 | 4:13 | faster than 78% |
| Run 6: | 4:28 | 4:46 | faster than 64% |
| Farmers carry: | 3:54 | 2:04 | faster than 0% |
| Run 7: | 4:08 | 4:15 | faster than 59% |
| Sandbag lunges: | 3:14 | 3:25 | faster than 60% |
| Run 8: | 4:54 | 5:11 | faster than 62% |
| Wall balls: | 4:01 | 4:02 | faster than 50% |
| Roxzone †: | 2:38 | ||
| Runs (8 km) | 34:39 | 36:42 | faster than 63% |
| Stations (8) | 27:58 | ||
| Finish | 1:05:15 | 1:06:45 | 135th of 302 · faster than 55% |
1,373rd of 1,960 Doubles Men (faster than 29%). Against the 58 who finished around 1:19:21: most time gained on sandbag lunges (0:56), most lost on the eight runs (6:53). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:01 | 4:46 | faster than 6% |
| SkiErg: | 3:31 | 3:56 | faster than 98% |
| Run 2: | 5:50 | 4:34 | faster than 8% |
| Sled push: | 1:31 | 1:49 | faster than 90% |
| Run 3: | 6:16 | 4:52 | faster than 8% |
| Sled pull: | 2:52 | 3:04 | faster than 63% |
| Run 4: | 6:31 | 4:52 | faster than 6% |
| Burpee broad jump: | 2:52 | 3:15 | faster than 71% |
| Run 5: | 6:02 | 5:01 | faster than 15% |
| Row: | 3:46 | 4:27 | fastest in the field |
| Run 6: | 6:07 | 4:56 | faster than 11% |
| Farmers carry: | 1:30 | 1:43 | faster than 88% |
| Run 7: | 6:11 | 4:57 | faster than 10% |
| Sandbag lunges: | 2:52 | 3:34 | faster than 87% |
| Run 8: | 8:32 | 6:43 | faster than 14% |
| Wall balls: | 3:50 | 4:32 | faster than 89% |
| Roxzone: | 5:32 | 5:18 | faster than 42% |
| Runs (8 km) | 51:26 | 41:08 | faster than 10% |
| Stations (8) | 22:44 | ||
| Finish | 1:19:38 | 1:13:21 | 1373rd of 1,960 · faster than 29% |
294th of 2,163 Doubles Mixed (faster than 86%). Against the 65 who finished around 1:10:15: most time gained on sandbag lunges (0:35), most lost on the eight runs (1:48). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:46 | faster than 82% |
| SkiErg: | 3:49 | 4:20 | faster than 98% |
| Run 2: | 4:57 | 5:34 | faster than 74% |
| Sled push: | 2:15 | 2:08 | faster than 38% |
| Run 3: | 5:08 | 5:50 | faster than 78% |
| Sled pull: | 3:24 | 3:37 | faster than 63% |
| Run 4: | 4:57 | 5:54 | faster than 83% |
| Burpee broad jump: | 2:38 | 3:38 | faster than 90% |
| Run 5: | 5:27 | 6:00 | faster than 70% |
| Row: | 4:06 | 4:54 | faster than 99% |
| Run 6: | 5:03 | 5:58 | faster than 82% |
| Farmers carry: | 1:39 | 1:51 | faster than 81% |
| Run 7: | 5:27 | 5:58 | faster than 69% |
| Sandbag lunges: | 2:53 | 4:07 | faster than 94% |
| Run 8: | 5:55 | 6:41 | faster than 74% |
| Wall balls: | 3:48 | 4:50 | faster than 94% |
| Roxzone: | 3:24 | 5:10 | faster than 93% |
| Runs (8 km) | 41:43 | 47:51 | faster than 77% |
| Stations (8) | 24:32 | ||
| Finish | 1:09:35 | 1:23:17 | 294th of 2,163 · faster than 86% |
377th of 929 Pro Men (faster than 59%). Against the 30 who finished around 1:12:08: most time gained on the eight runs (3:05), most lost on farmers carry (1:07). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:47 | faster than 91% |
| SkiErg: | 4:17 | 4:30 | faster than 83% |
| Run 2: | 2:46 | 3:18 | faster than 96% |
| Sled push: | 3:39 | 3:15 | faster than 29% |
| Run 3: | 2:53 | 3:30 | faster than 97% |
| Sled pull: | 6:17 | 5:25 | faster than 29% |
| Run 4: | 3:05 | 3:33 | faster than 89% |
| Burpee broad jump: | 4:59 | 4:10 | faster than 30% |
| Run 5: | 3:02 | 3:37 | faster than 94% |
| Row: | 4:18 | 4:34 | faster than 85% |
| Run 6: | 3:05 | 3:34 | faster than 88% |
| Farmers carry: | 3:00 | 1:58 | faster than 7% |
| Run 7: | 3:13 | 3:38 | faster than 82% |
| Sandbag lunges: | 5:28 | 4:46 | faster than 30% |
| Run 8: | 4:32 | 5:14 | faster than 84% |
| Wall balls: | 7:06 | 6:37 | faster than 42% |
| Roxzone: | 8:29 | 10:03 | faster than 86% |
| Runs (8 km) | 24:57 | 29:39 | faster than 99% |
| Stations (8) | 39:04 | ||
| Finish | 1:12:24 | 1:15:21 | 377th of 929 · faster than 59% |
200th of 575 Pro Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 2:53 | faster than 58% |
| SkiErg: | 3:47 | 4:06 | faster than 91% |
| Run 2: | 3:26 | 3:23 | faster than 45% |
| Sled push: | 1:59 | 2:03 | faster than 60% |
| Run 3: | 3:43 | 3:36 | faster than 43% |
| Sled pull: | 3:36 | 3:58 | faster than 74% |
| Run 4: | 3:40 | 3:38 | faster than 46% |
| Burpee broad jump: | 2:34 | 2:44 | faster than 61% |
| Run 5: | 3:46 | 3:43 | faster than 47% |
| Row: | 3:49 | 4:19 | faster than 96% |
| Run 6: | 3:34 | 3:41 | faster than 54% |
| Farmers carry: | 1:20 | 1:36 | faster than 93% |
| Run 7: | 3:50 | 3:43 | faster than 44% |
| Sandbag lunges: | 3:05 | 3:31 | faster than 70% |
| Run 8: | 4:54 | 5:08 | faster than 62% |
| Wall balls: | 3:39 | 4:19 | faster than 92% |
| Roxzone: | 9:14 | 9:45 | faster than 60% |
| Runs (8 km) | 29:38 | 30:04 | faster than 54% |
| Stations (8) | 23:49 | ||
| Finish | 1:02:36 | 1:07:16 | 200th of 575 · faster than 65% |
99th of 956 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 5:15 | faster than 85% |
| SkiErg: | 3:41 | 4:09 | faster than 98% |
| Run 2: | 4:33 | 4:59 | faster than 77% |
| Sled push: | 1:58 | 2:00 | faster than 54% |
| Run 3: | 4:50 | 5:11 | faster than 72% |
| Sled pull: | 2:51 | 3:31 | faster than 87% |
| Run 4: | 4:38 | 5:13 | faster than 81% |
| Burpee broad jump: | 2:31 | 3:21 | faster than 88% |
| Run 5: | 4:56 | 5:19 | faster than 73% |
| Row: | 3:55 | 4:37 | faster than 99% |
| Run 6: | 4:32 | 5:17 | faster than 87% |
| Farmers carry: | 1:31 | 1:46 | faster than 85% |
| Run 7: | 4:52 | 5:19 | faster than 75% |
| Sandbag lunges: | 3:08 | 3:52 | faster than 83% |
| Run 8: | 6:02 | 6:47 | faster than 79% |
| Wall balls: | 3:50 | 4:48 | faster than 97% |
| Roxzone: | 4:06 | 5:21 | faster than 93% |
| Runs (8 km) | 38:51 | 43:40 | faster than 80% |
| Stations (8) | 23:25 | ||
| Finish | 1:06:19 | 1:17:23 | 99th of 956 · faster than 89% |
69th of 390 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:24 | faster than 77% |
| SkiErg: | 4:00 | 4:13 | faster than 86% |
| Run 2: | 3:58 | 4:41 | faster than 88% |
| Sled push: | 3:50 | 2:59 | faster than 11% |
| Run 3: | 4:04 | 5:00 | faster than 92% |
| Sled pull: | 4:11 | 5:17 | faster than 83% |
| Run 4: | 4:10 | 5:03 | faster than 90% |
| Burpee broad jump: | 4:25 | 4:33 | faster than 54% |
| Run 5: | 4:10 | 5:09 | faster than 92% |
| Row: | 4:03 | 4:32 | faster than 96% |
| Run 6: | 4:11 | 5:00 | faster than 90% |
| Farmers carry: | 2:16 | 2:02 | faster than 31% |
| Run 7: | 4:09 | 5:07 | faster than 92% |
| Sandbag lunges: | 4:10 | 4:50 | faster than 74% |
| Run 8: | 3:31 | 4:35 | faster than 95% |
| Wall balls: | 6:07 | 6:06 | faster than 49% |
| Roxzone: | 3:38 | 4:59 | faster than 92% |
| Runs (8 km) | 31:11 | 38:17 | faster than 91% |
| Stations (8) | 33:02 | ||
| Finish | 1:07:45 | 1:18:51 | 69th of 390 · faster than 82% |
234th of 1,712 Doubles Mixed (faster than 86%). Against the 53 who finished around 1:10:05: most time gained on sandbag lunges (0:43), most lost on the eight runs (2:21). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 4:16 | faster than 77% |
| SkiErg: | 3:53 | 4:11 | faster than 90% |
| Run 2: | 5:28 | 5:51 | faster than 69% |
| Sled push: | 1:58 | 2:02 | faster than 60% |
| Run 3: | 5:51 | 6:07 | faster than 62% |
| Sled pull: | 3:12 | 3:36 | faster than 75% |
| Run 4: | 5:40 | 6:08 | faster than 71% |
| Burpee broad jump: | 2:25 | 3:33 | faster than 93% |
| Run 5: | 6:06 | 6:19 | faster than 59% |
| Row: | 4:10 | 4:42 | faster than 95% |
| Run 6: | 5:37 | 6:13 | faster than 76% |
| Farmers carry: | 1:31 | 1:45 | faster than 85% |
| Run 7: | 5:49 | 6:16 | faster than 68% |
| Sandbag lunges: | 2:43 | 3:59 | faster than 96% |
| Run 8: | 4:25 | 5:00 | faster than 76% |
| Wall balls: | 3:27 | 4:28 | faster than 99% |
| Roxzone: | 3:37 | 5:04 | faster than 95% |
| Runs (8 km) | 42:43 | 46:33 | faster than 71% |
| Stations (8) | 23:19 | ||
| Finish | 1:09:35 | 1:20:29 | 234th of 1,712 · faster than 86% |
176th of 1,480 Open Men (faster than 88%). Against the 45 who finished around 1:09:02: most time gained on the eight runs (1:34), most lost on burpee broad jump (1:29). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:15 | faster than 88% |
| SkiErg: | 4:13 | 4:39 | faster than 94% |
| Run 2: | 3:55 | 4:47 | faster than 93% |
| Sled push: | 2:40 | 2:45 | faster than 57% |
| Run 3: | 4:09 | 5:07 | faster than 92% |
| Sled pull: | 3:45 | 4:50 | faster than 88% |
| Run 4: | 4:10 | 5:10 | faster than 92% |
| Burpee broad jump: | 5:27 | 5:22 | faster than 48% |
| Run 5: | 4:09 | 5:16 | faster than 94% |
| Row: | 4:17 | 4:42 | faster than 91% |
| Run 6: | 4:18 | 5:13 | faster than 89% |
| Farmers carry: | 2:36 | 1:57 | faster than 11% |
| Run 7: | 4:14 | 5:14 | faster than 92% |
| Sandbag lunges: | 3:57 | 4:54 | faster than 82% |
| Run 8: | 4:31 | 5:57 | faster than 95% |
| Wall balls: | 5:03 | 6:33 | faster than 82% |
| Roxzone: | 5:06 | 6:51 | faster than 89% |
| Runs (8 km) | 32:56 | 41:05 | faster than 93% |
| Stations (8) | 31:58 | ||
| Finish | 1:09:55 | 1:24:35 | 176th of 1,480 · faster than 88% |
41st of 83 Pro Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 83 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:05 | faster than 43% |
| SkiErg: | 3:43 | 3:35 | faster than 23% |
| Run 2: | 4:17 | 4:21 | faster than 57% |
| Sled push: | 1:44 | 1:41 | faster than 41% |
| Run 3: | 4:47 | 4:37 | faster than 37% |
| Sled pull: | 3:29 | 3:27 | faster than 46% |
| Run 4: | 4:36 | 4:38 | faster than 51% |
| Burpee broad jump: | 2:58 | 2:30 | faster than 24% |
| Run 5: | 4:42 | 4:42 | faster than 50% |
| Row: | 3:53 | 4:01 | faster than 65% |
| Run 6: | 4:35 | 4:38 | faster than 53% |
| Farmers carry: | 1:25 | 1:31 | faster than 81% |
| Run 7: | 4:41 | 4:44 | faster than 54% |
| Sandbag lunges: | 3:25 | 3:20 | faster than 47% |
| Run 8: | 5:02 | 4:54 | faster than 41% |
| Wall balls: | 3:49 | 3:46 | faster than 42% |
| Roxzone: | 4:15 | 4:12 | faster than 45% |
| Runs (8 km) | 35:43 | 35:41 | faster than 49% |
| Stations (8) | 24:26 | ||
| Finish | 1:04:19 | 1:04:20 | 41st of 83 · faster than 51% |
265th of 390 Doubles Mixed (faster than 32%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:29 | 5:34 | faster than 11% |
| SkiErg: | 4:13 | 4:18 | faster than 66% |
| Run 2: | 5:41 | 5:12 | faster than 27% |
| Sled push: | 2:30 | 2:06 | faster than 15% |
| Run 3: | 6:27 | 5:26 | faster than 13% |
| Sled pull: | 3:41 | 4:02 | faster than 65% |
| Run 4: | 5:59 | 5:31 | faster than 28% |
| Burpee broad jump: | 2:46 | 3:34 | faster than 83% |
| Run 5: | 6:27 | 5:36 | faster than 20% |
| Row: | 4:21 | 4:42 | faster than 86% |
| Run 6: | 6:44 | 5:28 | faster than 10% |
| Farmers carry: | 2:15 | 1:45 | faster than 4% |
| Run 7: | 6:49 | 5:31 | faster than 9% |
| Sandbag lunges: | 3:10 | 3:45 | faster than 78% |
| Run 8: | 7:15 | 5:56 | faster than 13% |
| Wall balls: | 4:00 | 4:20 | faster than 71% |
| Roxzone: | 7:29 | 7:06 | faster than 41% |
| Runs (8 km) | 51:48 | 44:12 | faster than 16% |
| Stations (8) | 26:56 | ||
| Finish | 1:26:07 | 1:20:08 | 265th of 390 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Charles has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Warsaw 2025 · best of 2 | 4:17 |
| Sled push | 3:39 | London ExCeL 2025 · best of 2 | 3:45 |
| Sled pull | 4:11 | Warsaw 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:25 | Warsaw 2025 · best of 2 | 4:25 |
| Row | 4:03 | Warsaw 2025 · best of 2 | 4:35 |
| Farmers carry | 2:16 | Warsaw 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:10 | Warsaw 2025 · best of 2 | 5:03 |
| Wall balls | 6:07 | Warsaw 2025 · best of 2 | 6:49 |
| Runs (8 km) | 24:57 | London ExCeL 2025 · best of 2 | 36:58 |
| Roxzone | 3:38 | Warsaw 2025 · best of 2 | 6:13 |
How to read
Each station's best across Charles's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Stephanie Waite-Roberts4 races
- Clare Dedden1 race
- Fraser White1 race
- Grant Dedden1 race
- Mark Smith1 race
- Olly Stephens1 race
- Simon George1 race
- Stephanie Toogood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 390 Pro Men
Shape of the race
This chart shows where Charles sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Charles: faster than |
|---|---|
| Ski | 86% |
| Push | 11% |
| Pull | 83% |
| BBJ | 54% |
| Row | 96% |
| Carry | 31% |
| Lunges | 75% |
| Wall balls | 50% |
| Roxzone | 93% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charles beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charles's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:06 faster); weakest: Sled push (0:51 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charles against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charles: 31:15 running, 33:02 at the stations and 3:38 in the roxzone; the longest station was the wall balls (6:07).Below, Typical Pro Men: 37:58 running, 34:31 at the stations and 4:59 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Charles | Typical Pro Men |
|---|---|---|
| Run 1 | 3:01 | 3:24 |
| SkiErg | 4:00 | 4:13 |
| Run 2 | 3:58 | 4:41 |
| Sled push | 3:50 | 2:59 |
| Run 3 | 4:04 | 5:00 |
| Sled pull | 4:11 | 5:17 |
| Run 4 | 4:10 | 5:03 |
| Burpee broad jump | 4:25 | 4:33 |
| Run 5 | 4:10 | 5:09 |
| Row | 4:03 | 4:32 |
| Run 6 | 4:11 | 5:00 |
| Farmers carry | 2:16 | 2:02 |
| Run 7 | 4:09 | 5:07 |
| Sandbag lunges | 4:10 | 4:50 |
| Run 8 | 3:31 | 4:35 |
| Wall balls | 6:07 | 6:06 |
| Roxzone | 3:38 | 4:59 |
| Finish | 1:07:45 | 1:18:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:51 against the typical Pro Men finisher at Warsaw 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:07:45.
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