GBR Carrie Walker
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carrie Walker at each race, oldest on the left; lower is faster.The best was 1:23:42 at Birmingham (Oct 2025); Carrie Walker was 13:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:39:25 |
| Birmingham | Oct 2025 | Open Women | 1:23:42 |
| Birmingham | Oct 2026 | Open Women | 1:25:38 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:43 faster (1:39:25 to 1:23:42).
This line shows the finish time of Carrie Walker at each race, oldest on the left; lower is faster.The best was 1:08:28 at London ExCeL (Dec 2025); Carrie Walker was 15:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:23:33 |
| Dublin | Nov 2025 | Doubles Women | 1:08:55 |
| London ExCeL | Dec 2025 | Doubles Women | 1:08:28 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
845th of 2,703 Open Women (faster than 68%). Against the 82 who finished around 1:25:06: most time gained on burpee broad jump (1:37), most lost on farmers carry (1:08). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:44 | 6:02 | faster than 60% |
| SkiErg: | 5:45 | 5:14 | faster than 13% |
| Run 2: | 4:48 | 5:18 | faster than 72% |
| Sled push: | 3:19 | 3:12 | faster than 43% |
| Run 3: | 4:54 | 5:31 | faster than 76% |
| Sled pull: | 4:46 | 5:25 | faster than 73% |
| Run 4: | 4:57 | 5:33 | faster than 75% |
| Burpee broad jump: | 4:14 | 6:40 | faster than 95% |
| Run 5: | 5:06 | 5:39 | faster than 73% |
| Row: | 5:34 | 5:26 | faster than 40% |
| Run 6: | 4:58 | 5:32 | faster than 74% |
| Farmers carry: | 3:13 | 2:18 | faster than 10% |
| Run 7: | 4:55 | 5:32 | faster than 75% |
| Sandbag lunges: | 4:55 | 5:01 | faster than 52% |
| Run 8: | 5:07 | 5:47 | faster than 75% |
| Wall balls: | 6:29 | 6:48 | faster than 56% |
| Roxzone: | 7:03 | 7:16 | faster than 54% |
| Runs (8 km) | 40:25 | 44:53 | faster than 74% |
| Stations (8) | 38:15 | ||
| Finish | 1:25:38 | 1:32:53 | 845th of 2,703 · faster than 68% |
94th of 313 Pro Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 313 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:02 | faster than 65% |
| SkiErg: | 4:39 | 4:23 | faster than 16% |
| Run 2: | 4:26 | 4:49 | faster than 70% |
| Sled push: | 3:01 | 2:30 | faster than 13% |
| Run 3: | 4:35 | 5:02 | faster than 73% |
| Sled pull: | 4:16 | 3:59 | faster than 34% |
| Run 4: | 4:31 | 5:00 | faster than 76% |
| Burpee broad jump: | 2:14 | 3:28 | fastest in the field |
| Run 5: | 4:38 | 5:08 | faster than 75% |
| Row: | 4:59 | 4:47 | faster than 29% |
| Run 6: | 4:33 | 5:03 | faster than 77% |
| Farmers carry: | 2:02 | 1:57 | faster than 38% |
| Run 7: | 4:34 | 5:05 | faster than 77% |
| Sandbag lunges: | 3:58 | 3:56 | faster than 48% |
| Run 8: | 6:11 | 6:55 | faster than 73% |
| Wall balls: | 3:59 | 4:12 | faster than 63% |
| Roxzone: | 4:52 | 5:24 | faster than 69% |
| Runs (8 km) | 38:09 | 42:19 | faster than 74% |
| Stations (8) | 29:08 | ||
| Finish | 1:12:05 | 1:17:33 | 94th of 313 · faster than 70% |
156th of 3,491 Doubles Women (faster than 95%). Against the 105 who finished around 1:08:44: most time gained on burpee broad jump (0:55), most lost on SkiErg (0:26). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:02 | faster than 79% |
| SkiErg: | 5:09 | 5:07 | faster than 47% |
| Run 2: | 3:56 | 4:37 | faster than 88% |
| Sled push: | 1:43 | 1:51 | faster than 70% |
| Run 3: | 3:49 | 4:45 | faster than 95% |
| Sled pull: | 3:15 | 4:13 | faster than 95% |
| Run 4: | 3:53 | 4:51 | faster than 94% |
| Burpee broad jump: | 2:23 | 4:23 | fastest in the field |
| Run 5: | 3:56 | 4:54 | faster than 94% |
| Row: | 5:13 | 5:19 | faster than 60% |
| Run 6: | 3:58 | 4:53 | faster than 93% |
| Farmers carry: | 1:41 | 1:49 | faster than 71% |
| Run 7: | 3:52 | 4:54 | faster than 96% |
| Sandbag lunges: | 2:55 | 3:41 | faster than 91% |
| Run 8: | 5:21 | 6:42 | faster than 94% |
| Wall balls: | 3:40 | 4:27 | faster than 94% |
| Roxzone: | 10:19 | 13:21 | faster than 95% |
| Runs (8 km) | 32:14 | 39:40 | faster than 93% |
| Stations (8) | 25:59 | ||
| Finish | 1:08:28 | 1:24:12 | 156th of 3,491 · faster than 95% |
73rd of 1,507 Doubles Women (faster than 95%). Against the 45 who finished around 1:09:00: most time gained on burpee broad jump (0:50), most lost on SkiErg (0:24). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:54 | faster than 77% |
| SkiErg: | 4:49 | 4:45 | faster than 41% |
| Run 2: | 5:21 | 6:14 | faster than 86% |
| Sled push: | 1:35 | 1:39 | faster than 63% |
| Run 3: | 5:25 | 6:33 | faster than 93% |
| Sled pull: | 3:20 | 3:57 | faster than 87% |
| Run 4: | 5:21 | 6:38 | faster than 95% |
| Burpee broad jump: | 2:29 | 4:21 | fastest in the field |
| Run 5: | 5:23 | 6:45 | faster than 95% |
| Row: | 5:09 | 5:11 | faster than 54% |
| Run 6: | 5:23 | 6:43 | faster than 96% |
| Farmers carry: | 1:55 | 1:51 | faster than 41% |
| Run 7: | 5:31 | 6:44 | faster than 93% |
| Sandbag lunges: | 2:54 | 3:38 | faster than 91% |
| Run 8: | 3:42 | 4:37 | faster than 94% |
| Wall balls: | 3:44 | 4:30 | faster than 91% |
| Roxzone: | 3:32 | 4:56 | faster than 96% |
| Runs (8 km) | 39:31 | 48:09 | faster than 93% |
| Stations (8) | 25:55 | ||
| Finish | 1:08:55 | 1:23:19 | 73rd of 1,507 · faster than 95% |
457th of 1,957 Open Women (faster than 76%). Against the 58 who finished around 1:24:20: most time gained on burpee broad jump (1:16), most lost on farmers carry (0:52). Runs 5 to 8 took 0:58 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 6:01 | 6:04 | faster than 52% |
| SkiErg: | 5:34 | 5:13 | faster than 21% |
| Run 2: | 4:49 | 5:15 | faster than 72% |
| Sled push: | 2:54 | 3:00 | faster than 55% |
| Run 3: | 4:56 | 5:32 | faster than 77% |
| Sled pull: | 5:16 | 5:58 | faster than 70% |
| Run 4: | 4:57 | 5:35 | faster than 78% |
| Burpee broad jump: | 4:22 | 6:47 | faster than 95% |
| Run 5: | 5:06 | 5:45 | faster than 78% |
| Row: | 5:28 | 5:27 | faster than 49% |
| Run 6: | 4:52 | 5:35 | faster than 81% |
| Farmers carry: | 2:57 | 2:17 | faster than 14% |
| Run 7: | 4:51 | 5:36 | faster than 82% |
| Sandbag lunges: | 4:25 | 5:04 | faster than 72% |
| Run 8: | 4:56 | 5:48 | faster than 83% |
| Wall balls: | 6:21 | 6:43 | faster than 58% |
| Roxzone: | 6:02 | 7:18 | faster than 81% |
| Runs (8 km) | 40:26 | 45:20 | faster than 76% |
| Stations (8) | 37:17 | ||
| Finish | 1:23:42 | 1:33:26 | 457th of 1,957 · faster than 76% |
356th of 861 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 4:48 | faster than 68% |
| SkiErg: | 4:36 | 4:25 | faster than 28% |
| Run 2: | 5:06 | 5:16 | faster than 58% |
| Sled push: | 2:17 | 1:58 | faster than 19% |
| Run 3: | 5:21 | 5:37 | faster than 61% |
| Sled pull: | 4:12 | 3:22 | faster than 14% |
| Run 4: | 5:28 | 5:40 | faster than 57% |
| Burpee broad jump: | 2:27 | 3:24 | faster than 92% |
| Run 5: | 5:29 | 5:45 | faster than 61% |
| Row: | 4:54 | 4:35 | faster than 20% |
| Run 6: | 5:30 | 5:40 | faster than 58% |
| Farmers carry: | 1:48 | 1:39 | faster than 31% |
| Run 7: | 5:31 | 5:45 | faster than 61% |
| Sandbag lunges: | 3:36 | 3:37 | faster than 51% |
| Run 8: | 6:10 | 6:09 | faster than 49% |
| Wall balls: | 4:24 | 4:17 | faster than 43% |
| Roxzone: | 5:41 | 6:44 | faster than 76% |
| Runs (8 km) | 42:58 | 44:41 | faster than 60% |
| Stations (8) | 28:14 | ||
| Finish | 1:16:47 | 1:19:20 | 356th of 861 · faster than 58% |
786th of 1,668 Doubles Women (faster than 52%). Against the 51 who finished around 1:22:53: most time gained on burpee broad jump (1:46), most lost on the eight runs (1:39). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:41 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:30 | 7:10 | faster than 35% |
| SkiErg: | 4:57 | 4:39 | faster than 18% |
| Run 2: | 5:09 | 5:15 | faster than 55% |
| Sled push: | 1:42 | 1:54 | faster than 79% |
| Run 3: | 5:09 | 5:26 | faster than 65% |
| Sled pull: | 4:29 | 4:12 | faster than 35% |
| Run 4: | 5:13 | 5:30 | faster than 65% |
| Burpee broad jump: | 2:25 | 4:15 | fastest in the field |
| Run 5: | 5:26 | 5:36 | faster than 58% |
| Row: | 5:30 | 5:07 | faster than 16% |
| Run 6: | 5:22 | 5:34 | faster than 60% |
| Farmers carry: | 1:52 | 1:46 | faster than 39% |
| Run 7: | 5:26 | 5:34 | faster than 56% |
| Sandbag lunges: | 3:33 | 3:33 | faster than 50% |
| Run 8: | 7:27 | 6:01 | faster than 15% |
| Wall balls: | 4:08 | 4:21 | faster than 64% |
| Roxzone: | 8:23 | 8:09 | faster than 44% |
| Runs (8 km) | 46:38 | 46:15 | faster than 47% |
| Stations (8) | 28:36 | ||
| Finish | 1:23:33 | 1:24:23 | 786th of 1,668 · faster than 52% |
891st of 1,410 Open Women (faster than 36%). Against the 42 who finished around 1:40:20: most time gained on burpee broad jump (2:20), most lost on sled pull (1:26). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 6:24 | 6:07 | faster than 36% |
| SkiErg: | 5:34 | 5:05 | faster than 13% |
| Run 2: | 5:18 | 5:20 | faster than 51% |
| Sled push: | 3:00 | 2:40 | faster than 28% |
| Run 3: | 5:35 | 5:32 | faster than 47% |
| Sled pull: | 7:30 | 5:41 | faster than 12% |
| Run 4: | 5:49 | 5:37 | faster than 38% |
| Burpee broad jump: | 5:10 | 7:03 | faster than 84% |
| Run 5: | 5:44 | 5:46 | faster than 52% |
| Row: | 5:54 | 5:25 | faster than 16% |
| Run 6: | 5:31 | 5:39 | faster than 55% |
| Farmers carry: | 3:04 | 2:13 | faster than 10% |
| Run 7: | 5:32 | 5:37 | faster than 54% |
| Sandbag lunges: | 6:07 | 5:02 | faster than 23% |
| Run 8: | 5:54 | 6:02 | faster than 55% |
| Wall balls: | 7:55 | 6:45 | faster than 31% |
| Roxzone: | 9:34 | 8:04 | faster than 25% |
| Runs (8 km) | 45:43 | 45:50 | faster than 50% |
| Stations (8) | 44:14 | ||
| Finish | 1:39:25 | 1:34:24 | 891st of 1,410 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Carrie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:34 | Birmingham 2025 · best of 3 | 5:16 |
| Sled push | 2:54 | Birmingham 2025 · best of 3 | 2:55 |
| Sled pull | 4:46 | Birmingham Birm · best of 3 | 5:47 |
| Burpee broad jump | 4:14 | Birmingham Birm · best of 3 | 6:46 |
| Row | 5:28 | Birmingham 2025 · best of 3 | 5:31 |
| Farmers carry | 2:57 | Birmingham 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:25 | Birmingham 2025 · best of 3 | 5:13 |
| Wall balls | 6:21 | Birmingham 2025 · best of 3 | 6:43 |
| Runs (8 km) | 40:25 | Birmingham Birm · best of 3 | 46:44 |
| Roxzone | 6:02 | Birmingham 2025 · best of 3 | 7:57 |
How to read
Each station's best across Carrie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dayle Walker4 races
- Will Gibbs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Carrie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Carrie: faster than |
|---|---|
| Ski | 21% |
| Push | 56% |
| Pull | 71% |
| BBJ | 96% |
| Row | 49% |
| Carry | 15% |
| Lunges | 72% |
| Wall balls | 58% |
| Roxzone | 82% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carrie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carrie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: Farmers carry (0:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carrie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carrie: 40:28 running, 37:18 at the stations and 6:02 in the roxzone; the longest station was the wall balls (6:21) and the shortest the sled push (2:54).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Carrie | Typical Open Women |
|---|---|---|
| Run 1 | 6:01 | 6:04 |
| SkiErg | 5:34 | 5:13 |
| Run 2 | 4:49 | 5:15 |
| Sled push | 2:54 | 3:00 |
| Run 3 | 4:56 | 5:32 |
| Sled pull | 5:16 | 5:58 |
| Run 4 | 4:57 | 5:35 |
| Burpee broad jump | 4:22 | 6:47 |
| Run 5 | 5:06 | 5:45 |
| Row | 5:28 | 5:27 |
| Run 6 | 4:52 | 5:35 |
| Farmers carry | 2:57 | 2:17 |
| Run 7 | 4:51 | 5:36 |
| Sandbag lunges | 4:25 | 5:04 |
| Run 8 | 4:56 | 5:48 |
| Wall balls | 6:21 | 6:43 |
| Roxzone | 6:02 | 7:18 |
| Finish | 1:23:42 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:40 against the typical Open Women finisher at Birmingham 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
