Carolien van Eggermond
15 HYROX races over 3 seasons: 11 solo, 4 in a team with 2 partners. 8 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carolien van Eggermond at each race, oldest on the left; lower is faster.The best was 1:18:37 at Stockholm (Jun 2026); Carolien van Eggermond was 1:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:22:19 |
| Rotterdam | Feb 2025 | Open Women | 1:19:08 |
| Maastricht | Sep 2025 | Open Women | 1:20:39 |
| London ExCeL | Dec 2025 | Open Women | 1:22:17 |
| Stockholm | Dec 2025 | Open Women | 1:22:45 |
| Amsterdam | Jan 2026 | Open Women | 1:19:48 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:22:31 |
| Rotterdam | Apr 2026 | Open Women | 1:19:47 |
| Heerenveen | May 2026 | Open Women | 1:19:31 |
| Stockholm | Jun 2026 | Open Women | 1:18:37 |
| Maastricht | Sep 2026 | Open Women | 1:23:42 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:42 faster (1:22:19 to 1:18:37).
This line shows the finish time of Carolien van Eggermond at each race, oldest on the left; lower is faster.The best was 1:14:06 at Mechelen (Mar 2026); Carolien van Eggermond was 1:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Mixed | 1:14:59 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:14:06 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:16:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results at 13 races
179th of 1,072 Open Women (faster than 83%). Against the 32 who finished around 1:22:52: most time gained on wall balls (0:35), most lost on sandbag lunges (0:51). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:18 | faster than 83% |
| SkiErg: | 5:06 | 5:09 | faster than 56% |
| Run 2: | 4:47 | 5:38 | faster than 86% |
| Sled push: | 2:46 | 2:57 | faster than 64% |
| Run 3: | 5:00 | 5:58 | faster than 88% |
| Sled pull: | 5:20 | 5:22 | faster than 51% |
| Run 4: | 5:03 | 6:00 | faster than 86% |
| Burpee broad jump: | 6:00 | 7:01 | faster than 72% |
| Run 5: | 5:07 | 6:03 | faster than 86% |
| Row: | 5:19 | 5:30 | faster than 69% |
| Run 6: | 5:15 | 5:57 | faster than 81% |
| Farmers carry: | 2:07 | 2:23 | faster than 74% |
| Run 7: | 5:14 | 5:57 | faster than 82% |
| Sandbag lunges: | 5:16 | 5:07 | faster than 44% |
| Run 8: | 5:39 | 6:31 | faster than 82% |
| Wall balls: | 4:56 | 6:42 | faster than 87% |
| Roxzone: | 7:11 | 8:26 | faster than 80% |
| Runs (8 km) | 39:43 | 46:29 | faster than 86% |
| Stations (8) | 36:50 | ||
| Finish | 1:23:42 | 1:35:36 | 179th of 1,072 · faster than 83% |
118th of 1,366 Doubles Women (faster than 91%). Against the 42 who finished around 1:15:17: most time gained on the eight runs (1:16), most lost on sled pull (0:35). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,366 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:36 | 4:40 | faster than 94% |
| SkiErg: | 4:37 | 4:42 | faster than 61% |
| Run 2: | 5:05 | 6:00 | faster than 87% |
| Sled push: | 1:54 | 1:50 | faster than 42% |
| Run 3: | 5:48 | 6:17 | faster than 72% |
| Sled pull: | 4:16 | 4:08 | faster than 42% |
| Run 4: | 4:48 | 6:23 | faster than 97% |
| Burpee broad jump: | 3:47 | 4:45 | faster than 82% |
| Run 5: | 5:02 | 6:28 | faster than 95% |
| Row: | 4:58 | 5:14 | faster than 79% |
| Run 6: | 4:54 | 6:27 | faster than 96% |
| Farmers carry: | 1:35 | 1:55 | faster than 91% |
| Run 7: | 5:02 | 6:26 | faster than 95% |
| Sandbag lunges: | 3:24 | 3:50 | faster than 73% |
| Run 8: | 5:22 | 6:48 | faster than 93% |
| Wall balls: | 4:11 | 4:24 | faster than 61% |
| Roxzone: | 6:18 | 8:30 | faster than 94% |
| Runs (8 km) | 39:34 | 49:39 | faster than 93% |
| Stations (8) | 28:42 | ||
| Finish | 1:14:30 | 1:29:13 | 118th of 1,366 · faster than 91% |
11th of 110 Open Women (faster than 90%).
| Part | Time | Typical here | vs 110 Open Women here |
|---|---|---|---|
| Run 1: | 3:02 | 3:34 | faster than 87% |
| SkiErg: | 4:58 | 5:24 | faster than 90% |
| Run 2: | 4:45 | 5:42 | faster than 91% |
| Sled push: | 2:34 | 3:24 | faster than 94% |
| Run 3: | 4:52 | 6:08 | faster than 93% |
| Sled pull: | 4:26 | 6:13 | faster than 95% |
| Run 4: | — | 6:09 | |
| Burpee broad jump: | 5:28 | 7:14 | faster than 78% |
| Run 5: | 5:05 | 6:14 | faster than 90% |
| Row: | 5:19 | 5:50 | faster than 83% |
| Run 6: | 5:11 | 6:17 | faster than 87% |
| Farmers carry: | 1:51 | 2:23 | faster than 84% |
| Run 7: | 5:15 | 6:27 | faster than 87% |
| Sandbag lunges: | 3:48 | 5:45 | faster than 91% |
| Run 8: | 5:32 | 6:47 | faster than 88% |
| Wall balls: | 4:52 | 8:00 | faster than 92% |
| Roxzone: | 6:42 | 8:02 | faster than 69% |
| Runs (8 km) | 38:42 | 47:56 | faster than 90% |
| Stations (8) | 33:16 | ||
| Finish | 1:18:37 | 1:40:37 | 11th of 110 · faster than 90% |
153rd of 1,245 Open Women (faster than 87%). Against the 38 who finished around 1:18:29: most time gained on wall balls (0:12), most lost on sled pull (0:40). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:16 | faster than 85% |
| SkiErg: | 5:04 | 5:05 | faster than 54% |
| Run 2: | 4:29 | 5:30 | faster than 90% |
| Sled push: | 2:14 | 2:44 | faster than 85% |
| Run 3: | 4:38 | 5:42 | faster than 91% |
| Sled pull: | 4:59 | 5:05 | faster than 55% |
| Run 4: | 4:47 | 5:45 | faster than 88% |
| Burpee broad jump: | 5:44 | 7:05 | faster than 78% |
| Run 5: | 4:52 | 5:54 | faster than 88% |
| Row: | 5:10 | 5:23 | faster than 71% |
| Run 6: | 5:00 | 5:44 | faster than 81% |
| Farmers carry: | 1:50 | 2:12 | faster than 89% |
| Run 7: | 4:55 | 5:46 | faster than 84% |
| Sandbag lunges: | 3:55 | 4:56 | faster than 82% |
| Run 8: | 5:19 | 6:23 | faster than 86% |
| Wall balls: | 4:45 | 6:41 | faster than 90% |
| Roxzone: | 7:33 | 9:10 | faster than 79% |
| Runs (8 km) | 38:24 | 46:02 | faster than 88% |
| Stations (8) | 33:41 | ||
| Finish | 1:19:31 | 1:34:46 | 153rd of 1,245 · faster than 87% |
185th of 1,879 Open Women (faster than 90%). Against the 57 who finished around 1:19:51: most time gained on sled push (0:14), most lost on sled pull (0:19). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:39 | faster than 87% |
| SkiErg: | 5:13 | 5:27 | faster than 74% |
| Run 2: | 4:31 | 5:28 | faster than 89% |
| Sled push: | 2:02 | 2:41 | faster than 92% |
| Run 3: | 4:44 | 5:46 | faster than 90% |
| Sled pull: | 4:31 | 5:15 | faster than 77% |
| Run 4: | 4:48 | 5:51 | faster than 90% |
| Burpee broad jump: | 5:17 | 7:04 | faster than 86% |
| Run 5: | 4:57 | 5:54 | faster than 88% |
| Row: | 5:05 | 5:29 | faster than 84% |
| Run 6: | 5:01 | 5:51 | faster than 84% |
| Farmers carry: | 2:04 | 2:20 | faster than 77% |
| Run 7: | 5:11 | 5:54 | faster than 79% |
| Sandbag lunges: | 4:09 | 5:11 | faster than 83% |
| Run 8: | 5:53 | 6:57 | faster than 81% |
| Wall balls: | 5:21 | 6:54 | faster than 83% |
| Roxzone: | 6:24 | 8:01 | faster than 83% |
| Runs (8 km) | 39:46 | 47:37 | faster than 88% |
| Stations (8) | 33:42 | ||
| Finish | 1:19:47 | 1:36:50 | 185th of 1,879 · faster than 90% |
561st of 1,780 Doubles Mixed (faster than 68%). Against the 56 who finished around 1:13:44: most time gained on the eight runs (0:24), most lost on sandbag lunges (0:23). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 4:12 | faster than 54% |
| SkiErg: | 4:24 | 4:15 | faster than 29% |
| Run 2: | 4:56 | 5:10 | faster than 61% |
| Sled push: | 2:15 | 1:58 | faster than 20% |
| Run 3: | 4:54 | 5:24 | faster than 73% |
| Sled pull: | 3:25 | 3:34 | faster than 60% |
| Run 4: | 4:53 | 5:26 | faster than 74% |
| Burpee broad jump: | 3:30 | 3:42 | faster than 57% |
| Run 5: | 4:51 | 5:33 | faster than 79% |
| Row: | 4:25 | 4:40 | faster than 78% |
| Run 6: | 4:46 | 5:30 | faster than 80% |
| Farmers carry: | 1:43 | 1:48 | faster than 63% |
| Run 7: | 4:51 | 5:27 | faster than 77% |
| Sandbag lunges: | 4:01 | 3:57 | faster than 48% |
| Run 8: | 5:37 | 5:52 | faster than 59% |
| Wall balls: | 4:36 | 4:30 | faster than 46% |
| Roxzone: | 6:59 | 8:03 | faster than 75% |
| Runs (8 km) | 38:52 | 42:36 | faster than 71% |
| Stations (8) | 28:19 | ||
| Finish | 1:14:06 | 1:19:26 | 561st of 1,780 · faster than 68% |
275th of 508 Open Women (faster than 45%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:40 | faster than 54% |
| SkiErg: | 5:03 | 4:57 | faster than 41% |
| Run 2: | 4:21 | 4:36 | faster than 62% |
| Sled push: | 1:48 | 2:14 | faster than 88% |
| Run 3: | 6:48 | 4:45 | faster than 5% |
| Sled pull: | 5:07 | 4:31 | faster than 28% |
| Run 4: | 4:50 | 4:46 | faster than 46% |
| Burpee broad jump: | 5:14 | 5:23 | faster than 52% |
| Run 5: | 5:04 | 4:58 | faster than 44% |
| Row: | 5:03 | 5:08 | faster than 60% |
| Run 6: | 5:04 | 4:51 | faster than 39% |
| Farmers carry: | 2:08 | 2:06 | faster than 48% |
| Run 7: | 5:07 | 4:51 | faster than 37% |
| Sandbag lunges: | 4:16 | 4:17 | faster than 50% |
| Run 8: | 7:08 | 6:48 | faster than 41% |
| Wall balls: | 5:48 | 5:39 | faster than 48% |
| Roxzone: | 5:16 | 5:20 | faster than 53% |
| Runs (8 km) | 42:55 | 40:45 | faster than 37% |
| Stations (8) | 34:27 | ||
| Finish | 1:22:31 | 1:21:09 | 275th of 508 · faster than 45% |
255th of 1,697 Open Women (faster than 85%). Against the 52 who finished around 1:19:48: most time gained on the eight runs (1:33), most lost on wall balls (2:16). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:27 | faster than 89% |
| SkiErg: | 5:05 | 5:05 | faster than 51% |
| Run 2: | 4:32 | 5:32 | faster than 91% |
| Sled push: | 2:13 | 2:49 | faster than 91% |
| Run 3: | 4:48 | 5:45 | faster than 89% |
| Sled pull: | 4:45 | 5:22 | faster than 73% |
| Run 4: | 4:51 | 5:48 | faster than 88% |
| Burpee broad jump: | 5:17 | 6:25 | faster than 79% |
| Run 5: | 4:56 | 5:55 | faster than 89% |
| Row: | 5:00 | 5:18 | faster than 81% |
| Run 6: | 4:56 | 5:50 | faster than 87% |
| Farmers carry: | 1:46 | 2:06 | faster than 89% |
| Run 7: | 4:56 | 5:46 | faster than 87% |
| Sandbag lunges: | 4:07 | 4:59 | faster than 81% |
| Run 8: | 5:30 | 6:34 | faster than 86% |
| Wall balls: | 7:37 | 6:39 | faster than 32% |
| Roxzone: | 5:55 | 7:21 | faster than 86% |
| Runs (8 km) | 38:08 | 45:42 | faster than 89% |
| Stations (8) | 35:50 | ||
| Finish | 1:19:48 | 1:32:22 | 255th of 1,697 · faster than 85% |
290th of 1,044 Open Women (faster than 72%). Against the 31 who finished around 1:23:34: most time gained on the eight runs (0:34), most lost on wall balls (0:34). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:10 | faster than 72% |
| SkiErg: | 5:06 | 5:06 | faster than 51% |
| Run 2: | 4:42 | 5:15 | faster than 76% |
| Sled push: | 2:02 | 2:27 | faster than 85% |
| Run 3: | 4:44 | 5:28 | faster than 83% |
| Sled pull: | 4:48 | 5:14 | faster than 65% |
| Run 4: | 4:55 | 5:30 | faster than 77% |
| Burpee broad jump: | 5:56 | 6:33 | faster than 63% |
| Run 5: | 5:04 | 5:39 | faster than 75% |
| Row: | 5:00 | 5:16 | faster than 77% |
| Run 6: | 5:06 | 5:34 | faster than 70% |
| Farmers carry: | 1:50 | 2:03 | faster than 76% |
| Run 7: | 5:04 | 5:31 | faster than 71% |
| Sandbag lunges: | 4:27 | 4:59 | faster than 68% |
| Run 8: | 5:30 | 6:03 | faster than 71% |
| Wall balls: | 6:30 | 6:38 | faster than 52% |
| Roxzone: | 7:29 | 8:03 | faster than 62% |
| Runs (8 km) | 39:43 | 44:10 | faster than 75% |
| Stations (8) | 35:39 | ||
| Finish | 1:22:45 | 1:31:12 | 290th of 1,044 · faster than 72% |
727th of 2,921 Open Women (faster than 75%). Against the 87 who finished around 1:22:20: most time gained on sandbag lunges (0:32), most lost on the roxzone (0:45). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:19 | 3:39 | faster than 73% |
| SkiErg: | 5:32 | 5:33 | faster than 52% |
| Run 2: | 3:47 | 4:20 | faster than 82% |
| Sled push: | 2:24 | 2:46 | faster than 76% |
| Run 3: | 3:59 | 4:30 | faster than 81% |
| Sled pull: | 5:44 | 5:34 | faster than 44% |
| Run 4: | 4:01 | 4:35 | faster than 80% |
| Burpee broad jump: | 5:30 | 6:43 | faster than 76% |
| Run 5: | 4:12 | 4:39 | faster than 74% |
| Row: | 5:13 | 5:34 | faster than 80% |
| Run 6: | 4:16 | 4:37 | faster than 68% |
| Farmers carry: | 2:05 | 2:11 | faster than 61% |
| Run 7: | 4:18 | 4:36 | faster than 67% |
| Sandbag lunges: | 3:49 | 5:02 | faster than 89% |
| Run 8: | 6:08 | 6:33 | faster than 66% |
| Wall balls: | 5:40 | 6:49 | faster than 73% |
| Roxzone: | 12:25 | 13:10 | faster than 63% |
| Runs (8 km) | 33:57 | 37:29 | faster than 74% |
| Stations (8) | 35:57 | ||
| Finish | 1:22:17 | 1:31:10 | 727th of 2,921 · faster than 75% |
117th of 939 Open Women (faster than 87%). Against the 30 who finished around 1:19:26: most time gained on burpee broad jump (0:26), most lost on the eight runs (0:48). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:30 | faster than 80% |
| SkiErg: | 5:01 | 5:07 | faster than 63% |
| Run 2: | 4:32 | 5:30 | faster than 90% |
| Sled push: | 1:54 | 2:31 | faster than 93% |
| Run 3: | 4:46 | 5:44 | faster than 88% |
| Sled pull: | 5:00 | 5:44 | faster than 74% |
| Run 4: | 4:55 | 5:51 | faster than 86% |
| Burpee broad jump: | 4:58 | 6:50 | faster than 90% |
| Run 5: | 5:09 | 6:06 | faster than 84% |
| Row: | 4:59 | 5:22 | faster than 85% |
| Run 6: | 5:06 | 5:55 | faster than 82% |
| Farmers carry: | 2:03 | 2:12 | faster than 68% |
| Run 7: | 5:05 | 5:52 | faster than 81% |
| Sandbag lunges: | 4:07 | 5:06 | faster than 84% |
| Run 8: | 5:26 | 6:33 | faster than 84% |
| Wall balls: | 6:10 | 7:03 | faster than 68% |
| Roxzone: | 6:42 | 8:04 | faster than 79% |
| Runs (8 km) | 39:48 | 47:12 | faster than 86% |
| Stations (8) | 34:12 | ||
| Finish | 1:20:39 | 1:35:47 | 117th of 939 · faster than 87% |
191st of 722 Doubles Mixed (faster than 73%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:56 | 7:02 | faster than 54% |
| SkiErg: | 4:21 | 4:14 | faster than 36% |
| Run 2: | 4:29 | 4:42 | faster than 63% |
| Sled push: | 1:32 | 1:47 | faster than 83% |
| Run 3: | 4:30 | 5:01 | faster than 76% |
| Sled pull: | 3:33 | 3:49 | faster than 64% |
| Run 4: | 4:30 | 5:01 | faster than 77% |
| Burpee broad jump: | 3:08 | 3:36 | faster than 73% |
| Run 5: | 4:29 | 5:05 | faster than 79% |
| Row: | 4:33 | 4:41 | faster than 65% |
| Run 6: | 4:35 | 5:04 | faster than 75% |
| Farmers carry: | 1:39 | 1:47 | faster than 70% |
| Run 7: | 4:33 | 5:05 | faster than 76% |
| Sandbag lunges: | 4:18 | 3:59 | faster than 35% |
| Run 8: | 4:59 | 5:26 | faster than 70% |
| Wall balls: | 3:45 | 4:03 | faster than 74% |
| Roxzone †: | 9:09 | ||
| Runs (8 km) | 39:01 | 42:37 | faster than 73% |
| Stations (8) | 26:49 | ||
| Finish | 1:14:59 | 1:20:57 | 191st of 722 · faster than 73% |
108th of 1,119 Open Women (faster than 90%). Against the 34 who finished around 1:19:15: most time gained on burpee broad jump (0:34), most lost on the roxzone (0:59). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:53 | faster than 74% |
| SkiErg: | 5:00 | 5:04 | faster than 59% |
| Run 2: | 4:48 | 5:37 | faster than 88% |
| Sled push: | 2:00 | 2:34 | faster than 91% |
| Run 3: | 4:55 | 5:53 | faster than 92% |
| Sled pull: | 4:38 | 5:38 | faster than 83% |
| Run 4: | 5:01 | 5:57 | faster than 89% |
| Burpee broad jump: | 4:28 | 6:52 | faster than 94% |
| Run 5: | 5:09 | 6:08 | faster than 89% |
| Row: | 4:51 | 5:18 | faster than 89% |
| Run 6: | 5:08 | 5:57 | faster than 86% |
| Farmers carry: | 2:01 | 2:12 | faster than 71% |
| Run 7: | 5:09 | 5:55 | faster than 83% |
| Sandbag lunges: | 4:01 | 5:02 | faster than 84% |
| Run 8: | 5:30 | 6:35 | faster than 87% |
| Wall balls: | 4:40 | 5:44 | faster than 82% |
| Roxzone: | 6:35 | 7:17 | faster than 64% |
| Runs (8 km) | 40:58 | 48:08 | faster than 88% |
| Stations (8) | 31:39 | ||
| Finish | 1:19:08 | 1:34:28 | 108th of 1,119 · faster than 90% |
179th of 1,086 Open Women (faster than 83%). Against the 32 who finished around 1:21:52: most time gained on burpee broad jump (0:36), most lost on the eight runs (0:51). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:12 | faster than 75% |
| SkiErg: | 4:58 | 5:05 | faster than 63% |
| Run 2: | 5:10 | 6:00 | faster than 85% |
| Sled push: | 1:57 | 2:18 | faster than 82% |
| Run 3: | 5:21 | 6:14 | faster than 86% |
| Sled pull: | 4:46 | 5:07 | faster than 66% |
| Run 4: | 5:32 | 6:16 | faster than 81% |
| Burpee broad jump: | 4:45 | 6:41 | faster than 90% |
| Run 5: | 5:44 | 6:28 | faster than 79% |
| Row: | 5:00 | 5:22 | faster than 85% |
| Run 6: | 5:46 | 6:20 | faster than 74% |
| Farmers carry: | 1:59 | 2:04 | faster than 64% |
| Run 7: | 5:48 | 6:20 | faster than 71% |
| Sandbag lunges: | 4:22 | 5:02 | faster than 74% |
| Run 8: | 6:22 | 7:02 | faster than 72% |
| Wall balls: | 5:29 | 6:04 | faster than 67% |
| Roxzone: | 5:40 | 6:44 | faster than 78% |
| Runs (8 km) | 43:27 | 49:19 | faster than 80% |
| Stations (8) | 33:16 | ||
| Finish | 1:22:19 | 1:34:29 | 179th of 1,086 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Carolien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Stockholm 2026 · best of 11 | 5:16 |
| Sled push | 1:48 | London Olympia (EMEA Championship) 2026 · best of 11 | 2:55 |
| Sled pull | 4:26 | Stockholm 2026 · best of 11 | 5:47 |
| Burpee broad jump | 4:28 | Rotterdam 2025 · best of 11 | 6:46 |
| Row | 4:51 | Rotterdam 2025 · best of 11 | 5:31 |
| Farmers carry | 1:46 | Amsterdam 2026 · best of 11 | 2:19 |
| Sandbag lunges | 3:48 | Stockholm 2026 · best of 11 | 5:13 |
| Wall balls | 4:40 | Rotterdam 2025 · best of 11 | 6:43 |
| Runs (8 km) | 33:57 | London ExCeL 2025 · best of 11 | 46:44 |
| Roxzone | 5:16 | London Olympia (EMEA Championship) 2026 · best of 11 | 7:57 |
How to read
Each station's best across Carolien's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andre Loogman3 races
- Jannie Jilderda1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 110 Open Women
Shape of the race
This chart shows where Carolien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Roxzone (faster than 70%).
See the numbers
| Part | Carolien: faster than |
|---|---|
| Ski | 91% |
| Push | 95% |
| Pull | 95% |
| BBJ | 79% |
| Row | 83% |
| Carry | 85% |
| Lunges | 91% |
| Wall balls | 93% |
| Roxzone | 70% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carolien beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Roxzone (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carolien's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:14 faster); weakest: SkiErg (0:26 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolien against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carolien: 33:41 running, 33:17 at the stations and 6:42 in the roxzone; the longest station was the burpee broad jumps (5:28).Below, Typical Open Women: 47:17 running, 44:12 at the stations and 8:02 in the roxzone; the longest station was the wall balls (8:00).
See the numbers
| Part | Carolien | Typical Open Women |
|---|---|---|
| Run 1 | 3:02 | 3:34 |
| SkiErg | 4:58 | 5:24 |
| Run 2 | 4:45 | 5:42 |
| Sled push | 2:34 | 3:24 |
| Run 3 | 4:52 | 6:08 |
| Sled pull | 4:26 | 6:13 |
| Run 4 | — | 6:09 |
| Burpee broad jump | 5:28 | 7:14 |
| Run 5 | 5:05 | 6:14 |
| Row | 5:19 | 5:50 |
| Run 6 | 5:11 | 6:17 |
| Farmers carry | 1:51 | 2:23 |
| Run 7 | 5:15 | 6:27 |
| Sandbag lunges | 3:48 | 5:45 |
| Run 8 | 5:32 | 6:47 |
| Wall balls | 4:52 | 8:00 |
| Roxzone | 6:42 | 8:02 |
| Finish | 1:18:37 | 1:40:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.