GBR Callum Ridings
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:16:20 (Cardiff 2026) · Pro Men 1:45:11 (London 2024) · Doubles Mixed 1:17:44 (Poznań 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 30-34 | 1:16:20 | top 30% 802/2,728 | 39:06 | 34:08 | 3:06 | splitsSkiErg4:22Sled push2:38Sled pull4:18Burpee broad jump5:35Row4:31Farmers carry2:11Sandbag lunges4:29Wall balls6:04Run 14:52Run 24:27Run 34:48Run 44:56Run 54:54Run 64:56Run 74:43Run 85:34Full report for this race → |
| Poznań 2025 13 Dec 2025team: Lowri Ridings, Callum Ridingswhat the whole field did → | Doubles Mixed · team 25-29 | 1:17:44 | top 41% 234/581 | 44:47 | 28:55 | 4:07 | splitsSkiErg4:24Sled push1:58Sled pull3:40Burpee broad jump4:11Row4:47Farmers carry1:31Sandbag lunges3:22Wall balls5:02Run 15:03Run 25:18Run 35:30Run 45:30Run 55:55Run 65:52Run 76:00Run 85:44Full report for this race → |
| Cardiff 2025 30 May 2025team: Callum Ridings, Lowri Ridingswhat the whole field did → | Doubles Mixed · team U29 | 1:21:09 | 434th of 738 | 47:48 | 29:11 | 4:10 | splitsSkiErg4:33Sled push1:39Sled pull3:45Burpee broad jump4:28Row4:59Farmers carry1:43Sandbag lunges3:42Wall balls4:22Run 15:23Run 25:26Run 35:42Run 45:45Run 56:02Run 66:01Run 76:14Run 87:15Full report for this race → |
| Málaga 2025 21 Mar 2025team: Callum Ridings, Lowri Ridingswhat the whole field did → | Doubles Mixed · team U29 | 1:21:14 | 628th of 1,002 | 45:58 | 29:20 | 6:01 | splitsSkiErg4:23Sled push2:05Sled pull3:36Burpee broad jump4:23Row5:05Farmers carry1:45Sandbag lunges3:34Wall balls4:29Run 15:04Run 25:25Run 35:40Run 45:42Run 55:58Run 65:58Run 75:44Run 86:31Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:45:11 | 294th of 318 | 48:28 | 48:27 | 8:20 | splitsSkiErg4:27Sled push4:21Sled pull7:45Burpee broad jump7:12Row4:57Farmers carry2:48Sandbag lunges6:50Wall balls10:07Run 16:47Run 25:29Run 35:46Run 45:54Run 55:52Run 65:44Run 75:58Run 87:03Full report for this race → |
| Dublin 2024 15 Nov 2024team: Callum Ridings, Lowri Ridingswhat the whole field did → | Doubles Mixed · team U29 | 1:23:36 | 526th of 837 | 48:38 | 30:19 | 4:43 | splitsSkiErg4:11Sled push1:59Sled pull3:57Burpee broad jump4:15Row4:55Farmers carry1:50Sandbag lunges4:09Wall balls5:03Run 13:42Run 26:13Run 36:39Run 46:49Run 56:36Run 67:12Run 76:45Run 84:46Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Callum Ridings, Lowri Ridingswhat the whole field did → | Doubles Mixed · team U29 | 1:24:39 | 882nd of 1,389 | 46:13 | 31:13 | 7:17 | splitsSkiErg4:18Sled push2:12Sled pull4:07Burpee broad jump5:08Row4:52Farmers carry1:46Sandbag lunges4:13Wall balls4:37Run 16:07Run 25:26Run 35:53Run 45:40Run 55:37Run 66:03Run 75:40Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Callum against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
