GBR Cal Murphy
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:06:42 (Glasgow Mar 2025) · Doubles Men 0:53:44 (Katowice 2026) · Doubles Mixed 1:03:19 (Birmingham 2025) · Pro Doubles Men 1:13:27 (Manchester 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026team: Joshua Henry, Cal Murphywhat the whole field did → | Doubles Men · team 25-29 | 0:53:44 | 8th of 349 | 30:51 | 20:24 | 2:35 | splitsSkiErg3:33Sled push1:31Sled pull2:06Burpee broad jump2:19Row3:53Farmers carry1:34Sandbag lunges2:10Wall balls3:18Run 13:54Run 23:42Run 33:46Run 43:47Run 53:54Run 63:52Run 73:55Run 84:05Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Sarah McGough, Cal Murphywhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:19 | top 6% 120/2,158 | 34:09 | 23:44 | 5:30 | splitsSkiErg4:07Sled push2:03Sled pull3:22Burpee broad jump2:16Row4:16Farmers carry1:31Sandbag lunges2:26Wall balls3:43Run 14:27Run 24:04Run 34:32Run 44:15Run 54:15Run 64:08Run 74:02Run 84:30Full report for this race → |
| Cardiff 2025 30 May 2025team: Cal Murphy, Alex Kippenwhat the whole field did → | Doubles Men · team U29 | 0:58:26 | top 7% 50/833 | 31:41 | 22:56 | 3:49 | splitsSkiErg3:42Sled push1:53Sled pull2:56Burpee broad jump2:27Row4:10Farmers carry1:34Sandbag lunges2:22Wall balls3:52Run 14:00Run 23:40Run 33:51Run 43:47Run 53:55Run 64:00Run 73:54Run 84:34Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025what the whole field did → | Open Men · 25-29 | 1:06:42 | top 8% 223/3,034 | 33:18 | 29:53 | 3:35 | splitsSkiErg4:33Sled push2:33Sled pull3:55Burpee broad jump4:03Row4:25Farmers carry1:44Sandbag lunges3:44Wall balls4:56Run 13:05Run 24:26Run 34:27Run 44:27Run 54:31Run 64:29Run 74:25Run 83:30Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Cal Murphy, Alex Kippenwhat the whole field did → | Doubles Men · team U29 | 1:01:15 | top 15% 293/2,052 | 36:24 | 21:25 | 3:30 | splitsSkiErg3:37Sled push1:37Sled pull2:32Burpee broad jump2:07Row3:58Farmers carry1:24Sandbag lunges2:31Wall balls3:39Run 13:08Run 24:15Run 37:48Run 44:25Run 54:32Run 64:24Run 74:26Run 83:30Full report for this race → |
| Manchester 2025 24 Jan 2025team: Cal Murphy, Gareth Davieswhat the whole field did → | Pro Doubles Men · team 30-39 | 1:13:27 | 102nd of 122 | 37:52 | 30:24 | 5:29 | splitsSkiErg4:02Sled push2:29Sled pull4:14Burpee broad jump3:20Row4:40Farmers carry2:03Sandbag lunges4:28Wall balls5:08Run 13:20Run 24:38Run 34:48Run 44:57Run 54:57Run 64:58Run 75:06Run 85:09Full report for this race → |
| Manchester 2024 9 Nov 2024team: Shaun Turner, Cal Murphywhat the whole field did → | Doubles Men · team U29 | 1:05:08 | top 26% 183/719 | 34:58 | 25:46 | 4:29 | splitsSkiErg3:49Sled push1:44Sled pull3:31Burpee broad jump3:44Row4:25Farmers carry1:41Sandbag lunges3:19Wall balls3:33Run 13:03Run 24:09Run 34:34Run 44:27Run 54:39Run 64:33Run 74:45Run 84:51Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Cal Murphy, Luke Colfordwhat the whole field did → | Doubles Men · team U29 | 1:07:14 | top 29% 370/1,317 | 36:52 | 24:30 | 5:57 | splitsSkiErg3:54Sled push1:53Sled pull3:06Burpee broad jump2:47Row4:19Farmers carry1:44Sandbag lunges3:17Wall balls3:30Run 14:50Run 24:15Run 34:38Run 44:34Run 54:38Run 64:33Run 74:39Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow Mar 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cal against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
