GBR Caine Stringer
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:22:47 (Birmingham 2025) · Pro Doubles Men 1:09:39 (Birmingham 2025) · Doubles Mixed 1:06:54 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 8:31 faster (1:31:18 to 1:22:47).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Kate Ratcliff, Caine Stringerwhat the whole field did → | Doubles Mixed · team 50-54 | 1:06:54 | top 10% 232/2,365 | 40:13 | 23:41 | 3:00 | splitsSkiErg3:54Sled push1:52Sled pull2:30Burpee broad jump2:23Row4:14Farmers carry1:56Sandbag lunges3:09Wall balls3:43Run 14:48Run 24:23Run 34:42Run 45:01Run 55:09Run 65:35Run 74:49Run 85:50Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Caine Stringer, Stephen Kerinwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:23:58 | 449th of 484 | 43:20 | 35:26 | 5:17 | splitsSkiErg3:55Sled push3:37Sled pull3:51Burpee broad jump4:31Row4:22Farmers carry1:55Sandbag lunges6:36Wall balls6:39Run 15:30Run 25:03Run 34:59Run 45:08Run 55:12Run 65:13Run 75:09Run 87:11Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 50-54 | 1:23:59 | 311th of 445 | 41:43 | 37:07 | 5:15 | splitsSkiErg3:57Sled push3:55Sled pull4:26Burpee broad jump4:24Row4:12Farmers carry2:05Sandbag lunges7:07Wall balls7:01Run 14:38Run 24:36Run 34:47Run 45:05Run 55:13Run 65:04Run 75:09Run 87:14Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Cian Davidson, Caine Stringerwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:09:39 | 197th of 304 | 38:42 | 25:54 | 5:08 | splitsSkiErg3:40Sled push2:32Sled pull3:30Burpee broad jump2:46Row3:55Farmers carry1:56Sandbag lunges3:18Wall balls4:17Run 15:06Run 24:25Run 34:47Run 44:48Run 54:52Run 64:53Run 74:55Run 84:59Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 50-54 | 1:22:47 | 328th of 434 | 40:17 | 36:21 | 6:12 | splitsSkiErg3:59Sled push3:52Sled pull4:47Burpee broad jump4:26Row4:23Farmers carry2:12Sandbag lunges6:04Wall balls6:38Run 15:16Run 24:38Run 34:51Run 45:03Run 55:12Run 65:04Run 75:11Run 85:08Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Men · 45-49 | 1:25:52 | 257th of 337 | 44:28 | 36:36 | 4:48 | splitsSkiErg4:01Sled push3:11Sled pull4:17Burpee broad jump5:09Row4:28Farmers carry2:13Sandbag lunges6:48Wall balls6:29Run 15:14Run 24:53Run 35:11Run 45:32Run 55:39Run 65:28Run 75:43Run 86:48Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 45-49 | 1:33:59 | 258th of 318 | 44:54 | 40:36 | 8:33 | splitsSkiErg3:57Sled push4:33Sled pull5:18Burpee broad jump5:17Row4:28Farmers carry2:19Sandbag lunges7:36Wall balls7:08Run 15:51Run 24:46Run 35:02Run 45:23Run 55:45Run 65:37Run 75:51Run 86:41Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Cian Davidson, Caine Stringerwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:14:41 | 116th of 183 | 40:20 | 28:15 | 6:10 | splitsSkiErg3:41Sled push2:17Sled pull3:38Burpee broad jump3:45Row4:06Farmers carry1:48Sandbag lunges4:17Wall balls4:43Run 15:26Run 24:31Run 34:47Run 44:54Run 55:14Run 65:03Run 75:12Run 85:18Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 45-49 | 1:31:18 | 262nd of 343 | 43:36 | 40:15 | 7:32 | splitsSkiErg3:58Sled push3:46Sled pull4:43Burpee broad jump5:52Row4:20Farmers carry2:22Sandbag lunges7:22Wall balls7:52Run 15:26Run 24:46Run 34:56Run 45:13Run 55:30Run 65:32Run 75:42Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 434 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caine against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:34 against the typical Pro Men finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
