Brian Roper
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Roper at each race, oldest on the left; lower is faster.The best was 1:19:40 at Cardiff (May 2025); Brian Roper was 0:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:20:45 |
| Cardiff | May 2025 | Open Men | 1:19:40 |
| Birmingham | Oct 2025 | Open Men | 1:19:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:05 faster (1:20:45 to 1:19:40).
This line shows the finish time of Brian Roper at each race, oldest on the left; lower is faster.The best was 1:07:01 at Birmingham (Nov 2026); Brian Roper was 2:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:09:21 |
| Birmingham | Nov 2026 | Doubles Men | 1:07:01 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Brian Roper at each race, oldest on the left; lower is faster.The best was 1:09:34 at London ExCeL (Dec 2025); Brian Roper was 1:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Doubles Men | 1:09:34 |
| Cardiff | Apr 2026 | Pro Doubles Men | 1:10:53 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
983rd of 3,157 Doubles Men (faster than 68%). Against the 95 who finished around 1:06:37: most time gained on the eight runs (0:28), most lost on burpee broad jump (0:44). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:13 | faster than 70% |
| SkiErg: | 3:47 | 4:01 | faster than 88% |
| Run 2: | 4:11 | 4:34 | faster than 69% |
| Sled push: | 1:59 | 2:00 | faster than 55% |
| Run 3: | 4:22 | 4:53 | faster than 73% |
| Sled pull: | 3:10 | 3:15 | faster than 57% |
| Run 4: | 4:22 | 4:53 | faster than 73% |
| Burpee broad jump: | 3:47 | 3:18 | faster than 30% |
| Run 5: | 4:30 | 5:00 | faster than 71% |
| Row: | 4:38 | 4:28 | faster than 32% |
| Run 6: | 4:31 | 4:55 | faster than 68% |
| Farmers carry: | 1:36 | 1:38 | faster than 56% |
| Run 7: | 4:27 | 4:58 | faster than 73% |
| Sandbag lunges: | 3:33 | 3:34 | faster than 51% |
| Run 8: | 4:29 | 5:00 | faster than 72% |
| Wall balls: | 3:47 | 4:24 | faster than 88% |
| Roxzone: | 5:14 | 5:52 | faster than 69% |
| Runs (8 km) | 35:35 | 39:23 | faster than 72% |
| Stations (8) | 26:17 | ||
| Finish | 1:07:01 | 1:12:16 | 983rd of 3,157 · faster than 68% |
192nd of 302 Pro Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:31 | faster than 20% |
| SkiErg: | 4:00 | 3:51 | faster than 31% |
| Run 2: | 4:31 | 4:09 | faster than 29% |
| Sled push: | 2:32 | 2:24 | faster than 37% |
| Run 3: | 4:44 | 4:33 | faster than 40% |
| Sled pull: | 4:39 | 3:47 | faster than 13% |
| Run 4: | 4:41 | 4:32 | faster than 42% |
| Burpee broad jump: | 3:08 | 2:53 | faster than 35% |
| Run 5: | 4:48 | 4:33 | faster than 37% |
| Row: | 4:35 | 4:13 | faster than 15% |
| Run 6: | 4:54 | 4:46 | faster than 43% |
| Farmers carry: | 1:57 | 2:04 | faster than 65% |
| Run 7: | 4:27 | 4:15 | faster than 39% |
| Sandbag lunges: | 4:06 | 3:25 | faster than 16% |
| Run 8: | 5:19 | 5:11 | faster than 44% |
| Wall balls: | 4:14 | 4:02 | faster than 40% |
| Roxzone †: | 3:16 | ||
| Runs (8 km) | 38:26 | 36:42 | faster than 40% |
| Stations (8) | 29:11 | ||
| Finish | 1:10:53 | 1:06:45 | 192nd of 302 · faster than 36% |
358th of 575 Pro Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 2:53 | faster than 20% |
| SkiErg: | 4:09 | 4:06 | faster than 43% |
| Run 2: | 3:46 | 3:23 | faster than 25% |
| Sled push: | 2:17 | 2:03 | faster than 25% |
| Run 3: | 3:52 | 3:36 | faster than 35% |
| Sled pull: | 4:41 | 3:58 | faster than 21% |
| Run 4: | 3:52 | 3:38 | faster than 37% |
| Burpee broad jump: | 2:33 | 2:44 | faster than 61% |
| Run 5: | 3:47 | 3:43 | faster than 46% |
| Row: | 4:18 | 4:19 | faster than 52% |
| Run 6: | 3:51 | 3:41 | faster than 39% |
| Farmers carry: | 1:39 | 1:36 | faster than 40% |
| Run 7: | 3:54 | 3:43 | faster than 38% |
| Sandbag lunges: | 4:06 | 3:31 | faster than 25% |
| Run 8: | 5:28 | 5:08 | faster than 37% |
| Wall balls: | 3:51 | 4:19 | faster than 79% |
| Roxzone: | 10:21 | 9:45 | faster than 37% |
| Runs (8 km) | 31:45 | 30:04 | faster than 38% |
| Stations (8) | 27:34 | ||
| Finish | 1:09:34 | 1:07:16 | 358th of 575 · faster than 37% |
1,465th of 3,945 Open Men (faster than 62%). Against the 122 who finished around 1:19:18: most time gained on wall balls (1:20), most lost on the eight runs (2:25). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:18 | faster than 36% |
| SkiErg: | 4:05 | 4:30 | faster than 96% |
| Run 2: | 4:47 | 4:33 | faster than 37% |
| Sled push: | 2:48 | 3:15 | faster than 71% |
| Run 3: | 4:56 | 4:53 | faster than 48% |
| Sled pull: | 4:49 | 5:02 | faster than 57% |
| Run 4: | 4:59 | 4:55 | faster than 46% |
| Burpee broad jump: | 5:39 | 5:36 | faster than 48% |
| Run 5: | 5:11 | 5:05 | faster than 46% |
| Row: | 4:30 | 4:49 | faster than 82% |
| Run 6: | 5:01 | 4:55 | faster than 45% |
| Farmers carry: | 2:00 | 2:09 | faster than 62% |
| Run 7: | 4:47 | 4:55 | faster than 56% |
| Sandbag lunges: | 4:35 | 5:12 | faster than 69% |
| Run 8: | 4:45 | 5:10 | faster than 67% |
| Wall balls: | 5:10 | 7:15 | faster than 87% |
| Roxzone: | 6:28 | 6:40 | faster than 54% |
| Runs (8 km) | 39:56 | 39:57 | faster than 50% |
| Stations (8) | 33:36 | ||
| Finish | 1:19:56 | 1:25:13 | 1465th of 3,945 · faster than 62% |
852nd of 2,041 Open Men (faster than 58%). Against the 62 who finished around 1:19:05: most time gained on wall balls (0:50), most lost on the eight runs (1:22). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:52 | faster than 34% |
| SkiErg: | 4:21 | 4:32 | faster than 78% |
| Run 2: | 4:38 | 4:35 | faster than 46% |
| Sled push: | 3:26 | 2:59 | faster than 22% |
| Run 3: | 4:52 | 4:51 | faster than 48% |
| Sled pull: | 5:01 | 4:43 | faster than 39% |
| Run 4: | 4:51 | 4:53 | faster than 52% |
| Burpee broad jump: | 5:18 | 5:57 | faster than 66% |
| Run 5: | 4:58 | 4:59 | faster than 51% |
| Row: | 4:36 | 4:47 | faster than 72% |
| Run 6: | 4:55 | 4:54 | faster than 49% |
| Farmers carry: | 2:34 | 2:06 | faster than 21% |
| Run 7: | 4:48 | 4:54 | faster than 55% |
| Sandbag lunges: | 4:49 | 4:46 | faster than 48% |
| Run 8: | 5:35 | 5:50 | faster than 60% |
| Wall balls: | 5:28 | 6:41 | faster than 76% |
| Roxzone †: | 4:21 | ||
| Runs (8 km) | 39:46 | 40:14 | faster than 53% |
| Stations (8) | 35:33 | ||
| Finish | 1:19:40 | 1:22:29 | 852nd of 2,041 · faster than 58% |
619th of 1,206 Open Men (faster than 48%). Against the 36 who finished around 1:20:16: most time gained on wall balls (0:34), most lost on the eight runs (2:07). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:30 | faster than 26% |
| SkiErg: | 4:02 | 4:16 | faster than 82% |
| Run 2: | 5:34 | 4:54 | faster than 22% |
| Sled push: | 3:01 | 2:26 | faster than 16% |
| Run 3: | 5:19 | 5:12 | faster than 44% |
| Sled pull: | 3:49 | 4:16 | faster than 73% |
| Run 4: | 5:29 | 5:14 | faster than 37% |
| Burpee broad jump: | 5:04 | 5:08 | faster than 52% |
| Run 5: | 5:37 | 5:19 | faster than 36% |
| Row: | 4:25 | 4:35 | faster than 71% |
| Run 6: | 5:34 | 5:16 | faster than 36% |
| Farmers carry: | 2:27 | 1:58 | faster than 18% |
| Run 7: | 5:25 | 5:16 | faster than 41% |
| Sandbag lunges: | 4:38 | 4:56 | faster than 61% |
| Run 8: | 5:42 | 5:43 | faster than 51% |
| Wall balls: | 5:06 | 6:03 | faster than 74% |
| Roxzone: | 5:44 | 5:39 | faster than 47% |
| Runs (8 km) | 42:33 | 40:49 | faster than 38% |
| Stations (8) | 32:32 | ||
| Finish | 1:20:45 | 1:20:16 | 619th of 1,206 · faster than 48% |
487th of 1,317 Doubles Men (faster than 63%). Against the 40 who finished around 1:08:50: most time gained on burpee broad jump (0:41), most lost on the eight runs (2:31). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:24 | faster than 38% |
| SkiErg: | 3:35 | 3:54 | faster than 96% |
| Run 2: | 4:44 | 4:37 | faster than 42% |
| Sled push: | 1:26 | 1:44 | faster than 92% |
| Run 3: | 5:00 | 4:55 | faster than 45% |
| Sled pull: | 2:33 | 3:00 | faster than 83% |
| Run 4: | 5:01 | 4:58 | faster than 47% |
| Burpee broad jump: | 2:12 | 3:03 | faster than 93% |
| Run 5: | 5:15 | 5:05 | faster than 42% |
| Row: | 4:10 | 4:23 | faster than 76% |
| Run 6: | 5:02 | 5:00 | faster than 49% |
| Farmers carry: | 1:18 | 1:35 | faster than 93% |
| Run 7: | 5:02 | 5:01 | faster than 49% |
| Sandbag lunges: | 2:43 | 3:19 | faster than 85% |
| Run 8: | 5:05 | 5:13 | faster than 56% |
| Wall balls: | 3:49 | 4:08 | faster than 76% |
| Roxzone: | 6:59 | 6:42 | faster than 43% |
| Runs (8 km) | 40:41 | 40:19 | faster than 47% |
| Stations (8) | 21:46 | ||
| Finish | 1:09:21 | 1:12:25 | 487th of 1,317 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Manchester 2024 · best of 3 | 4:34 |
| Sled push | 2:48 | Birmingham 2025 · best of 3 | 3:04 |
| Sled pull | 3:49 | Manchester 2024 · best of 3 | 4:57 |
| Burpee broad jump | 5:04 | Manchester 2024 · best of 3 | 5:38 |
| Row | 4:25 | Manchester 2024 · best of 3 | 4:53 |
| Farmers carry | 2:00 | Birmingham 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:35 | Birmingham 2025 · best of 3 | 5:20 |
| Wall balls | 5:06 | Manchester 2024 · best of 3 | 7:03 |
| Runs (8 km) | 39:46 | Cardiff 2025 · best of 3 | 41:47 |
| Roxzone | 5:44 | Manchester 2024 · best of 2 | 7:23 |
How to read
Each station's best across Brian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Craig Scriven1 race
- Gavin Probert1 race
- Liam White1 race
- Stewart Hellier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 78% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 78% |
| Push | 22% |
| Pull | 40% |
| BBJ | 67% |
| Row | 72% |
| Carry | 22% |
| Lunges | 49% |
| Wall balls | 76% |
| Roxzone | 66% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: SkiErg (faster than 78%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:13 faster); weakest: Farmers carry (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 39:46 running, 35:34 at the stations and 4:21 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 4:52 |
| SkiErg | 4:21 | 4:32 |
| Run 2 | 4:38 | 4:35 |
| Sled push | 3:26 | 2:59 |
| Run 3 | 4:52 | 4:51 |
| Sled pull | 5:01 | 4:43 |
| Run 4 | 4:51 | 4:53 |
| Burpee broad jump | 5:18 | 5:57 |
| Run 5 | 4:58 | 4:59 |
| Row | 4:36 | 4:47 |
| Run 6 | 4:55 | 4:54 |
| Farmers carry | 2:34 | 2:06 |
| Run 7 | 4:48 | 4:54 |
| Sandbag lunges | 4:49 | 4:46 |
| Run 8 | 5:35 | 5:50 |
| Wall balls | 5:28 | 6:41 |
| Roxzone | 4:21 | 4:49 |
| Finish | 1:19:40 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:28 against the typical Open Men finisher at Cardiff 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:40.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.