Bethan Fowler
9 HYROX results over 2 seasons. Personal bests: Open Women 1:08:52 (London Olympia 2026) · Pro Women 1:13:03 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 0:53 faster (1:09:46 to 1:08:53).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Women · 45-49 | 1:16:28 | top 28% 90/332 | 29:05* | 35:41* | — | splitsSkiErg4:53Sled push3:37Sled pull4:10Burpee broad jump4:52Row5:21Farmers carry2:15Sandbag lunges5:03Wall balls5:30Run 13:03Run 23:21Run 33:33Run 43:27Run 53:32Run 63:32Run 73:34Run 85:05Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Pro Women · 45-49 | 1:14:35 | top 17% 37/231 | 36:39 | 34:47 | 3:09 | splitsSkiErg4:53Sled push3:44Sled pull4:39Burpee broad jump4:22Row5:11Farmers carry2:31Sandbag lunges4:23Wall balls5:04Run 14:34Run 24:19Run 34:43Run 44:29Run 54:34Run 64:40Run 74:12Run 85:12Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 45-49 | 1:08:52 | top 2% 22/2,085 | 34:38 | 27:56 7 of 8 | 6:24 | splitsSkiErg4:41Sled push2:16Sled pull3:40Burpee broad jump4:14Row5:09Farmers carry1:47Sandbag lunges—Wall balls4:17Run 14:05Run 24:00Run 34:20Run 44:05Run 54:22Run 64:06Run 74:07Run 85:35Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 45-49 | 1:08:53 | top 18% 89/508 | 34:43 | 29:37 | 4:38 | splitsSkiErg4:43Sled push1:42Sled pull4:02Burpee broad jump3:54Row5:08Farmers carry1:42Sandbag lunges3:48Wall balls4:38Run 14:09Run 24:05Run 34:14Run 44:02Run 54:16Run 64:09Run 74:12Run 85:41Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Women · 45-49 | 1:15:26 | top 16% 48/305 | 36:22 | 34:46 | 4:22 | splitsSkiErg4:45Sled push3:11Sled pull4:44Burpee broad jump4:35Row4:57Farmers carry2:05Sandbag lunges5:05Wall balls5:24Run 13:16Run 24:38Run 34:58Run 44:49Run 55:03Run 64:47Run 74:51Run 84:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:13:03 | top 15% 86/598 | 28:33* | 34:48* | 9:45 | splitsSkiErg5:04Sled push3:08Sled pull5:05Burpee broad jump4:20Row5:06Farmers carry1:51Sandbag lunges5:09Wall balls5:05Run 12:48Run 23:22Run 33:30Run 43:27Run 53:38Run 63:28Run 73:31Run 84:54Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 45-49 | 1:12:04 | top 5% 46/987 | 36:40 | 31:25 | 3:59 | splitsSkiErg4:52Sled push2:40Sled pull4:28Burpee broad jump4:51Row5:05Farmers carry1:44Sandbag lunges3:31Wall balls4:14Run 14:33Run 24:22Run 34:33Run 44:25Run 54:34Run 64:29Run 74:31Run 85:13Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 45-49 | 1:11:00 | top 4% 48/1,368 | 35:52 | 30:34 | 4:38 | splitsSkiErg4:37Sled push2:30Sled pull3:59Burpee broad jump4:27Row4:58Farmers carry1:41Sandbag lunges4:02Wall balls4:20Run 14:18Run 24:11Run 34:19Run 44:20Run 54:28Run 64:19Run 74:24Run 85:35Full report for this race → |
| Glasgow 2025 16 Mar 2025what the whole field did → | Open Women · 45-49 | 1:09:46 | top 3% 33/1,479 | 36:45 | 29:03 | 4:02 | splitsSkiErg4:39Sled push2:16Sled pull4:03Burpee broad jump3:41Row4:57Farmers carry1:34Sandbag lunges3:51Wall balls4:02Run 13:30Run 24:49Run 34:53Run 44:47Run 55:06Run 64:52Run 74:57Run 83:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.