GBR Bethan Fowler
9 HYROX races over 2 seasons. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bethan Fowler at each race, oldest on the left; lower is faster.The best was 1:08:52 at London Olympia (Mar 2026); Bethan Fowler was 0:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:09:46 |
| London | May 2025 | Open Women | 1:11:00 |
| Cardiff | May 2025 | Open Women | 1:12:04 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:08:53 |
| London Olympia | Mar 2026 | Open Women | 1:08:52 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:53 faster (1:09:46 to 1:08:53).
This line shows the finish time of Bethan Fowler at each race, oldest on the left; lower is faster.The best was 1:13:03 at London ExCeL (Dec 2025); Bethan Fowler was 3:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Women | 1:13:03 |
| Manchester | Jan 2026 | Pro Women | 1:15:26 |
| Cardiff | Apr 2026 | Pro Women | 1:14:35 |
| Berlin | May 2026 | Pro Women | 1:16:28 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
9 results at 9 races
90th of 332 Pro Women (faster than 73%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 3:03 | 3:24 | faster than 81% |
| SkiErg: | 4:53 | 4:51 | faster than 48% |
| Run 2: | 3:21 | 3:42 | faster than 78% |
| Sled push: | 3:37 | 4:15 | faster than 72% |
| Run 3: | 3:33 | 3:55 | faster than 77% |
| Sled pull: | 4:10 | 4:58 | faster than 82% |
| Run 4: | 3:27 | 3:56 | faster than 82% |
| Burpee broad jump: | 4:52 | 5:10 | faster than 59% |
| Run 5: | 3:32 | 4:00 | faster than 82% |
| Row: | 5:21 | 5:01 | faster than 21% |
| Run 6: | 3:32 | 3:59 | faster than 80% |
| Farmers carry: | 2:15 | 2:38 | faster than 75% |
| Run 7: | 3:34 | 4:06 | faster than 81% |
| Sandbag lunges: | 5:03 | 5:00 | faster than 48% |
| Run 8: | 5:05 | 5:48 | faster than 78% |
| Wall balls: | 5:30 | 6:05 | faster than 63% |
| Roxzone: | — | ||
| Runs (8 km) | 29:05 | 33:03 | faster than 84% |
| Stations (8) | 35:41 | ||
| Finish | 1:16:28 | 1:25:08 | 90th of 332 · faster than 73% |
37th of 231 Pro Women (faster than 84%).
| Part | Time | Typical here | vs 231 Pro Women here |
|---|---|---|---|
| Run 1: | 4:34 | 5:10 | faster than 79% |
| SkiErg: | 4:53 | 4:58 | faster than 65% |
| Run 2: | 4:19 | 4:45 | faster than 73% |
| Sled push: | 3:44 | 4:16 | faster than 79% |
| Run 3: | 4:43 | 5:06 | faster than 70% |
| Sled pull: | 4:39 | 5:26 | faster than 74% |
| Run 4: | 4:29 | 5:09 | faster than 79% |
| Burpee broad jump: | 4:22 | 5:43 | faster than 80% |
| Run 5: | 4:34 | 5:10 | faster than 76% |
| Row: | 5:11 | 5:10 | faster than 48% |
| Run 6: | 4:40 | 5:19 | faster than 81% |
| Farmers carry: | 2:31 | 3:25 | faster than 85% |
| Run 7: | 4:12 | 4:52 | faster than 82% |
| Sandbag lunges: | 4:23 | 4:52 | faster than 67% |
| Run 8: | 5:12 | 5:59 | faster than 81% |
| Wall balls: | 5:04 | 6:04 | faster than 75% |
| Roxzone †: | 3:09 | ||
| Runs (8 km) | 36:39 | 41:30 | faster than 79% |
| Stations (8) | 34:47 | ||
| Finish | 1:14:35 | 1:25:33 | 37th of 231 · faster than 84% |
23rd of 2,263 Open Women (faster than 99%). Against the 31 who finished around 1:08:47: most time gained on the eight runs (0:42), most lost on the roxzone (1:50). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 5:26 | faster than 99% |
| SkiErg: | 4:41 | 5:09 | faster than 92% |
| Run 2: | 4:00 | 5:17 | faster than 98% |
| Sled push: | 2:16 | 2:49 | faster than 87% |
| Run 3: | 4:20 | 5:30 | faster than 96% |
| Sled pull: | 3:40 | 5:15 | faster than 97% |
| Run 4: | 4:05 | 5:31 | faster than 99% |
| Burpee broad jump: | 4:14 | 6:43 | faster than 96% |
| Run 5: | 4:22 | 5:41 | faster than 97% |
| Row: | 5:09 | 5:27 | faster than 76% |
| Run 6: | 4:06 | 5:32 | faster than 99% |
| Farmers carry: | 1:47 | 2:22 | faster than 95% |
| Run 7: | 4:07 | 5:31 | faster than 99% |
| Sandbag lunges: | 1:52 ‡ | 5:05 | |
| Run 8: | 5:35 | 7:45 | faster than 99% |
| Wall balls: | 4:17 | 6:53 | faster than 97% |
| Roxzone: | 6:24 | 6:40 | faster than 56% |
| Runs (8 km) | 34:38 | 46:35 | faster than 98% |
| Stations (8) | 27:56 | ||
| Finish | 1:08:52 | 1:34:13 | 23rd of 2,263 · faster than 99% |
89th of 508 Open Women (faster than 82%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:40 | faster than 77% |
| SkiErg: | 4:43 | 4:57 | faster than 76% |
| Run 2: | 4:05 | 4:36 | faster than 78% |
| Sled push: | 1:42 | 2:14 | faster than 93% |
| Run 3: | 4:14 | 4:45 | faster than 79% |
| Sled pull: | 4:02 | 4:31 | faster than 70% |
| Run 4: | 4:02 | 4:46 | faster than 88% |
| Burpee broad jump: | 3:54 | 5:23 | faster than 87% |
| Run 5: | 4:16 | 4:58 | faster than 82% |
| Row: | 5:08 | 5:08 | faster than 50% |
| Run 6: | 4:09 | 4:51 | faster than 83% |
| Farmers carry: | 1:42 | 2:06 | faster than 89% |
| Run 7: | 4:12 | 4:51 | faster than 82% |
| Sandbag lunges: | 3:48 | 4:17 | faster than 66% |
| Run 8: | 5:41 | 6:48 | faster than 84% |
| Wall balls: | 4:38 | 5:39 | faster than 75% |
| Roxzone: | 4:38 | 5:20 | faster than 74% |
| Runs (8 km) | 34:43 | 40:45 | faster than 84% |
| Stations (8) | 29:37 | ||
| Finish | 1:08:53 | 1:21:09 | 89th of 508 · faster than 82% |
48th of 305 Pro Women (faster than 84%).
| Part | Time | Typical here | vs 305 Pro Women here |
|---|---|---|---|
| Run 1: | 3:16 | 3:38 | faster than 74% |
| SkiErg: | 4:45 | 4:48 | faster than 58% |
| Run 2: | 4:38 | 5:12 | faster than 79% |
| Sled push: | 3:11 | 3:45 | faster than 79% |
| Run 3: | 4:58 | 5:38 | faster than 80% |
| Sled pull: | 4:44 | 5:48 | faster than 81% |
| Run 4: | 4:49 | 5:40 | faster than 85% |
| Burpee broad jump: | 4:35 | 5:43 | faster than 75% |
| Run 5: | 5:03 | 5:42 | faster than 77% |
| Row: | 4:57 | 5:06 | faster than 66% |
| Run 6: | 4:47 | 5:41 | faster than 88% |
| Farmers carry: | 2:05 | 2:49 | faster than 89% |
| Run 7: | 4:51 | 5:38 | faster than 86% |
| Sandbag lunges: | 5:05 | 5:23 | faster than 61% |
| Run 8: | 4:04 | 4:45 | faster than 83% |
| Wall balls: | 5:24 | 6:47 | faster than 79% |
| Roxzone: | 4:22 | 5:37 | faster than 77% |
| Runs (8 km) | 36:22 | 42:12 | faster than 84% |
| Stations (8) | 34:46 | ||
| Finish | 1:15:26 | 1:28:44 | 48th of 305 · faster than 84% |
86th of 598 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 2:48 | 3:15 | faster than 84% |
| SkiErg: | 5:04 | 5:14 | faster than 71% |
| Run 2: | 3:22 | 3:51 | faster than 81% |
| Sled push: | 3:08 | 3:39 | faster than 84% |
| Run 3: | 3:30 | 4:03 | faster than 86% |
| Sled pull: | 5:05 | 6:07 | faster than 75% |
| Run 4: | 3:27 | 4:06 | faster than 89% |
| Burpee broad jump: | 4:20 | 5:21 | faster than 78% |
| Run 5: | 3:38 | 4:09 | faster than 82% |
| Row: | 5:06 | 5:15 | faster than 68% |
| Run 6: | 3:28 | 4:08 | faster than 88% |
| Farmers carry: | 1:51 | 2:37 | faster than 92% |
| Run 7: | 3:31 | 4:11 | faster than 89% |
| Sandbag lunges: | 5:09 | 5:22 | faster than 56% |
| Run 8: | 4:54 | 5:54 | faster than 89% |
| Wall balls: | 5:05 | 6:42 | faster than 83% |
| Roxzone: | 9:45 | 11:36 | faster than 84% |
| Runs (8 km) | 28:33 | 33:52 | faster than 89% |
| Stations (8) | 34:48 | ||
| Finish | 1:13:03 | 1:25:44 | 86th of 598 · faster than 85% |
46th of 987 Open Women (faster than 95%). Against the 30 who finished around 1:12:27: most time gained on the eight runs (0:48), most lost on sled push (0:18). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:32 | faster than 94% |
| SkiErg: | 4:52 | 5:15 | faster than 90% |
| Run 2: | 4:22 | 5:11 | faster than 90% |
| Sled push: | 2:40 | 2:39 | faster than 48% |
| Run 3: | 4:33 | 5:25 | faster than 91% |
| Sled pull: | 4:28 | 5:27 | faster than 82% |
| Run 4: | 4:25 | 5:28 | faster than 96% |
| Burpee broad jump: | 4:51 | 7:03 | faster than 92% |
| Run 5: | 4:34 | 5:35 | faster than 93% |
| Row: | 5:05 | 5:26 | faster than 83% |
| Run 6: | 4:29 | 5:31 | faster than 95% |
| Farmers carry: | 1:44 | 2:16 | faster than 95% |
| Run 7: | 4:31 | 5:30 | faster than 94% |
| Sandbag lunges: | 3:31 | 4:41 | faster than 91% |
| Run 8: | 5:13 | 6:30 | faster than 94% |
| Wall balls: | 4:14 | 6:03 | faster than 93% |
| Roxzone †: | 3:59 | ||
| Runs (8 km) | 36:40 | 45:00 | faster than 95% |
| Stations (8) | 31:25 | ||
| Finish | 1:12:04 | 1:29:55 | 46th of 987 · faster than 95% |
48th of 1,368 Open Women (faster than 96%). Against the 42 who finished around 1:12:29: most time gained on the eight runs (0:28), most lost on sandbag lunges (0:14). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:17 | faster than 92% |
| SkiErg: | 4:37 | 5:04 | faster than 93% |
| Run 2: | 4:11 | 5:08 | faster than 93% |
| Sled push: | 2:30 | 2:44 | faster than 67% |
| Run 3: | 4:19 | 5:22 | faster than 94% |
| Sled pull: | 3:59 | 5:16 | faster than 94% |
| Run 4: | 4:20 | 5:24 | faster than 94% |
| Burpee broad jump: | 4:27 | 6:30 | faster than 92% |
| Run 5: | 4:28 | 5:34 | faster than 94% |
| Row: | 4:58 | 5:22 | faster than 85% |
| Run 6: | 4:19 | 5:28 | faster than 95% |
| Farmers carry: | 1:41 | 2:21 | faster than 97% |
| Run 7: | 4:24 | 5:30 | faster than 94% |
| Sandbag lunges: | 4:02 | 5:06 | faster than 85% |
| Run 8: | 5:35 | 7:15 | faster than 95% |
| Wall balls: | 4:20 | 6:49 | faster than 97% |
| Roxzone: | 4:38 | 6:03 | faster than 89% |
| Runs (8 km) | 35:52 | 45:13 | faster than 95% |
| Stations (8) | 30:34 | ||
| Finish | 1:11:00 | 1:31:16 | 48th of 1,368 · faster than 96% |
33rd of 1,479 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:09 | faster than 89% |
| SkiErg: | 4:39 | 5:05 | faster than 92% |
| Run 2: | 4:49 | 5:50 | faster than 93% |
| Sled push: | 2:16 | 2:43 | faster than 81% |
| Run 3: | 4:53 | 6:06 | faster than 95% |
| Sled pull: | 4:03 | 5:12 | faster than 91% |
| Run 4: | 4:47 | 6:07 | faster than 96% |
| Burpee broad jump: | 3:41 | 6:33 | faster than 98% |
| Run 5: | 5:06 | 6:21 | faster than 94% |
| Row: | 4:57 | 5:23 | faster than 88% |
| Run 6: | 4:52 | 6:14 | faster than 96% |
| Farmers carry: | 1:34 | 2:11 | faster than 98% |
| Run 7: | 4:57 | 6:14 | faster than 95% |
| Sandbag lunges: | 3:51 | 4:58 | faster than 87% |
| Run 8: | 3:53 | 5:12 | faster than 97% |
| Wall balls: | 4:02 | 6:10 | faster than 96% |
| Roxzone: | 4:02 | 5:37 | faster than 93% |
| Runs (8 km) | 36:45 | 46:43 | faster than 96% |
| Stations (8) | 29:03 | ||
| Finish | 1:09:46 | 1:31:22 | 33rd of 1,479 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bethan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | London 2025 · best of 5 | 5:16 |
| Sled push | 1:42 | London Olympia (EMEA Championship) 2026 · best of 5 | 2:55 |
| Sled pull | 3:40 | London Olympia 2026 · best of 5 | 5:47 |
| Burpee broad jump | 3:41 | Glasgow 2025 · best of 5 | 6:46 |
| Row | 4:57 | Glasgow 2025 · best of 5 | 5:31 |
| Farmers carry | 1:34 | Glasgow 2025 · best of 5 | 2:19 |
| Sandbag lunges | 3:31 | Cardiff 2025 · best of 4 | 5:13 |
| Wall balls | 4:02 | Glasgow 2025 · best of 5 | 6:43 |
| Runs (8 km) | 34:38 | London Olympia 2026 · best of 5 | 46:44 |
| Roxzone | 4:02 | Glasgow 2025 · best of 4 | 7:57 |
How to read
Each station's best across Bethan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,263 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Bethan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Roxzone (faster than 56%).
See the numbers
| Part | Bethan: faster than |
|---|---|
| Ski | 93% |
| Push | 87% |
| Pull | 97% |
| BBJ | 96% |
| Row | 76% |
| Carry | 96% |
| Lunges | no split |
| Wall balls | 98% |
| Roxzone | 56% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bethan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Roxzone (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bethan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:57 faster); weakest: Roxzone (0:16 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bethan: 34:40 running, 26:04 at the stations and 6:24 in the roxzone; the longest station was the row (5:09).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Bethan | Typical Open Women |
|---|---|---|
| Run 1 | 4:05 | 5:26 |
| SkiErg | 4:41 | 5:09 |
| Run 2 | 4:00 | 5:17 |
| Sled push | 2:16 | 2:49 |
| Run 3 | 4:20 | 5:30 |
| Sled pull | 3:40 | 5:15 |
| Run 4 | 4:05 | 5:31 |
| Burpee broad jump | 4:14 | 6:43 |
| Run 5 | 4:22 | 5:41 |
| Row | 5:09 | 5:27 |
| Run 6 | 4:06 | 5:32 |
| Farmers carry | 1:47 | 2:22 |
| Run 7 | 4:07 | 5:31 |
| Sandbag lunges | — | 5:05 |
| Run 8 | 5:35 | 7:45 |
| Wall balls | 4:17 | 6:53 |
| Roxzone | 6:24 | 6:40 |
| Finish | 1:08:52 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
