Athlete · Pro Men · 35-39 · NED NED

Bert Veenstra

www.roxtimes.com/athletes/bert-veenstra-5b822c08

17 HYROX races over 2 seasons: 9 solo, 8 in a team with 6 partners. 1 age-group win.

Best Pro Men time1:03:19Mechelen 2026
Best Pro Men place33rdof 348 · Rotterdam 2026
Latest race1:04:19Stockholm 2026 · Doubles Mixed with Mariska Vermeulen1:20 slower than Bert's best Doubles Mixed time (1:02:59)
Strongest part of the raceWall ballsfaster than 98% of Pro Men at Mechelen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:06:001:08:001:10:00 best 1:03:19

This line shows the finish time of Bert Veenstra at each race, oldest on the left; lower is faster.The best was 1:03:19 at Mechelen (Mar 2026); Bert Veenstra was 4:52 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rotterdam Feb 2025 Pro Men 1:08:56
Ghent Dec 2025 Pro Men 1:10:58
Mechelen Mar 2026 Pro Men 1:03:19
Rotterdam Apr 2026 Pro Men 1:05:59
Heerenveen May 2026 Pro Men 1:04:04

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:37 faster (1:08:56 to 1:03:19).

Every race

17 results at 14 races

Tap a result for its full report
Stockholm 2026 18 Jun 2026 · 2 results
Race results
Pro Doubles Men, team 40-44, with Marnix Kaspers 57:58 252nd of 704; 16th of 108 aged 40-44 30:26 23:05 4:31 Runs 30:26 · Stations 23:05 · Roxzone 4:31

252nd of 704 Pro Doubles Men (faster than 64%).

Bert Veenstra at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:22 2:28 faster than 71%
SkiErg: 3:36 3:38 faster than 61%
Run 2: 3:45 3:54 faster than 69%
Sled push: 1:49 2:01 faster than 77%
Run 3: 3:56 4:08 faster than 68%
Sled pull: 3:10 3:26 faster than 70%
Run 4: 3:58 4:07 faster than 65%
Burpee broad jump: 2:26 2:26 faster than 50%
Run 5: 4:04 4:11 faster than 59%
Row: 4:03 4:06 faster than 59%
Run 6: 4:04 4:11 faster than 60%
Farmers carry: 1:23 1:29 faster than 75%
Run 7: 4:08 4:14 faster than 60%
Sandbag lunges: 2:49 2:57 faster than 60%
Run 8: 4:14 4:21 faster than 62%
Wall balls: 3:49 3:55 faster than 62%
Roxzone: 4:31 4:24 faster than 44%
Runs (8 km) 30:26 31:36 faster than 65%
Stations (8) 23:05
Finish 57:58 59:44 252nd of 704 · faster than 64%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:04:04 44th of 452; 8th of 80 aged 35-39 31:03 27:24 5:41 Runs 31:03 · Stations 27:24 · Roxzone 5:41

44th of 452 Pro Men (faster than 90%).

Bert Veenstra at HYROX Heerenveen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 452 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 452 Pro Men here
Run 1: 3:41 4:01 faster than 72%
SkiErg: 4:08 4:13 faster than 64%
Run 2: 3:34 4:09 faster than 91%
Sled push: 2:46 3:29 faster than 91%
Run 3: 3:47 4:25 faster than 87%
Sled pull: 3:24 5:01 faster than 96%
Run 4: 3:55 4:25 faster than 81%
Burpee broad jump: 3:21 4:27 faster than 84%
Run 5: 3:55 4:33 faster than 83%
Row: 4:10 4:31 faster than 89%
Run 6: 3:55 4:24 faster than 79%
Farmers carry: 1:21 2:04 fastest in the field
Run 7: 3:59 4:29 faster than 80%
Sandbag lunges: 3:46 4:40 faster than 75%
Run 8: 4:20 5:00 faster than 79%
Wall balls: 4:28 6:57 faster than 93%
Roxzone: 5:41 7:02 faster than 83%
Runs (8 km) 31:03 35:51 faster than 84%
Stations (8) 27:24
Finish 1:04:04 1:18:45 44th of 452 · faster than 90%

Full report for this race →This result as data (JSON)

Rotterdam 2026 15 Apr 2026 · 2 results
Race results
Pro Men, 35-39 1:05:59 33rd of 348; 7th of 79 aged 35-39 33:44 27:12 5:07 Runs 33:44 · Stations 27:12 · Roxzone 5:07

33rd of 348 Pro Men (faster than 90%).

Bert Veenstra at HYROX Rotterdam 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 348 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 348 Pro Men here
Run 1: 4:13 4:20 faster than 55%
SkiErg: 4:13 4:29 faster than 87%
Run 2: 3:51 4:12 faster than 72%
Sled push: 2:49 3:34 faster than 88%
Run 3: 4:06 4:32 faster than 73%
Sled pull: 3:42 5:23 faster than 93%
Run 4: 4:12 4:38 faster than 71%
Burpee broad jump: 3:02 4:43 faster than 93%
Run 5: 4:10 4:39 faster than 74%
Row: 4:02 4:37 faster than 97%
Run 6: 4:10 4:39 faster than 70%
Farmers carry: 1:30 2:24 faster than 98%
Run 7: 4:13 4:45 faster than 74%
Sandbag lunges: 3:51 5:15 faster than 88%
Run 8: 4:53 5:34 faster than 74%
Wall balls: 4:03 7:22 faster than 98%
Roxzone: 5:07 6:03 faster than 76%
Runs (8 km) 33:44 37:38 faster than 74%
Stations (8) 27:12
Finish 1:05:59 1:23:10 33rd of 348 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Enno Goeting 56:35 17th of 2,147; 4th of 319 aged 35-39 30:31 21:51 4:18 Runs 30:31 · Stations 21:51 · Roxzone 4:18

17th of 2,147 Doubles Men (faster than 99%). Against the 33 who finished around 57:42: most time gained on the eight runs (0:42), most lost on SkiErg (0:08). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:53 more).

Bert Veenstra at HYROX Rotterdam 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,147 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,147 Doubles Men here
Run 1: 4:00 5:07 faster than 94%
SkiErg: 3:59 4:15 faster than 88%
Run 2: 3:37 4:47 faster than 97%
Sled push: 1:30 1:40 faster than 79%
Run 3: 3:37 5:08 fastest in the field
Sled pull: 2:20 3:04 faster than 94%
Run 4: 3:42 5:13 fastest in the field
Burpee broad jump: 2:19 3:23 faster than 95%
Run 5: 3:45 5:17 fastest in the field
Row: 4:06 4:35 faster than 95%
Run 6: 3:41 5:12 fastest in the field
Farmers carry: 1:15 1:40 faster than 97%
Run 7: 3:54 5:17 faster than 98%
Sandbag lunges: 2:44 3:35 faster than 94%
Run 8: 4:18 5:58 faster than 99%
Wall balls: 3:38 4:30 faster than 96%
Roxzone: 4:18 6:26 faster than 98%
Runs (8 km) 30:31 42:17 faster than 99%
Stations (8) 21:51
Finish 56:35 1:15:55 17th of 2,147 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:03:19 64th of 458; 12th of 88 aged 35-39 31:21 26:18 5:44 Runs 31:21 · Stations 26:18 · Roxzone 5:44

64th of 458 Pro Men (faster than 86%).

Bert Veenstra at HYROX Mechelen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 458 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 458 Pro Men here
Run 1: 3:03 3:12 faster than 67%
SkiErg: 4:06 4:11 faster than 66%
Run 2: 3:51 4:01 faster than 61%
Sled push: 2:22 3:08 faster than 96%
Run 3: 3:55 4:15 faster than 70%
Sled pull: 3:21 4:50 faster than 96%
Run 4: 4:01 4:19 faster than 66%
Burpee broad jump: 3:27 4:11 faster than 76%
Run 5: 4:05 4:23 faster than 64%
Row: 4:01 4:25 faster than 94%
Run 6: 4:04 4:19 faster than 62%
Farmers carry: 1:32 1:58 faster than 91%
Run 7: 4:07 4:22 faster than 61%
Sandbag lunges: 3:36 4:42 faster than 85%
Run 8: 4:19 4:50 faster than 73%
Wall balls: 3:53 6:20 faster than 97%
Roxzone: 5:44 6:37 faster than 78%
Runs (8 km) 31:21 33:51 faster than 66%
Stations (8) 26:18
Finish 1:03:19 1:14:45 64th of 458 · faster than 86%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Lucas Vente 1:00:34 99th of 486; 11th of 106 aged 35-39 33:05 23:02 4:31 Runs 33:05 · Stations 23:02 · Roxzone 4:31

99th of 486 Pro Doubles Men (faster than 79%).

Bert Veenstra at HYROX Amsterdam 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 486 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 486 Pro Doubles Men here
Run 1: 2:51 3:23 faster than 93%
SkiErg: 3:34 3:45 faster than 88%
Run 2: 3:55 4:11 faster than 68%
Sled push: 2:00 2:10 faster than 75%
Run 3: 4:18 4:28 faster than 60%
Sled pull: 3:24 4:09 faster than 93%
Run 4: 4:21 4:30 faster than 56%
Burpee broad jump: 2:12 2:46 faster than 85%
Run 5: 4:18 4:34 faster than 66%
Row: 3:48 4:13 faster than 96%
Run 6: 4:16 4:32 faster than 64%
Farmers carry: 1:18 1:34 faster than 95%
Run 7: 4:24 4:36 faster than 61%
Sandbag lunges: 2:53 3:33 faster than 87%
Run 8: 4:46 4:59 faster than 60%
Wall balls: 3:53 4:09 faster than 69%
Roxzone: 4:31 5:09 faster than 75%
Runs (8 km) 33:05 35:27 faster than 67%
Stations (8) 23:02
Finish 1:00:34 1:07:03 99th of 486 · faster than 79%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Pro Men, 35-39 1:10:58 75th of 305; 14th of 62 aged 35-39 30:40 35:26 4:56 Runs 30:40 · Stations 35:26 · Roxzone 4:56

75th of 305 Pro Men (faster than 75%).

Bert Veenstra at HYROX Ghent 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 305 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 305 Pro Men here
Run 1: 3:48 4:15 faster than 84%
SkiErg: 3:56 4:16 faster than 95%
Run 2: 3:37 4:06 faster than 83%
Sled push: 3:06 3:55 faster than 92%
Run 3: 3:46 4:29 faster than 91%
Sled pull: 4:41 6:10 faster than 84%
Run 4: 3:49 4:32 faster than 89%
Burpee broad jump: 3:29 4:11 faster than 76%
Run 5: 3:54 4:36 faster than 88%
Row: 4:02 4:29 faster than 97%
Run 6: 3:51 4:27 faster than 85%
Farmers carry: 1:23 2:04 faster than 98%
Run 7: 3:53 4:30 faster than 85%
Sandbag lunges: 3:56 4:51 faster than 80%
Run 8: 4:05 4:48 faster than 84%
Wall balls: 10:53 6:54 faster than 8%
Roxzone: 4:56 5:49 faster than 81%
Runs (8 km) 30:40 36:02 faster than 87%
Stations (8) 35:26
Finish 1:10:58 1:19:54 75th of 305 · faster than 75%

Full report for this race →This result as data (JSON)

Utrecht Nov 2025 28–30 Nov 2025 · 2 results
Race results
Doubles Mixed, team 35-39, with Mariska Vermeulen 1:02:59 14th of 1,083; 2nd of 212 aged 35-39 35:17 24:14 3:33 Runs 35:17 · Stations 24:14 · Roxzone 3:33

14th of 1,083 Doubles Mixed (faster than 98%).

Bert Veenstra at HYROX Utrecht Nov 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,083 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,083 Doubles Mixed here
Run 1: 4:02 5:31 faster than 98%
SkiErg: 3:49 4:15 faster than 97%
Run 2: 4:21 5:53 faster than 99%
Sled push: 2:29 2:32 faster than 54%
Run 3: 4:32 6:15 fastest in the field
Sled pull: 2:41 3:50 faster than 97%
Run 4: 4:42 6:15 faster than 97%
Burpee broad jump: 2:42 3:47 faster than 93%
Run 5: 4:44 6:24 faster than 98%
Row: 4:07 4:44 faster than 98%
Run 6: 4:39 6:20 faster than 98%
Farmers carry: 1:34 1:56 faster than 91%
Run 7: 4:43 6:21 faster than 98%
Sandbag lunges: 2:40 3:57 faster than 97%
Run 8: 3:37 5:13 faster than 97%
Wall balls: 4:12 4:42 faster than 76%
Roxzone: 3:33 5:33 faster than 98%
Runs (8 km) 35:17 48:24 faster than 98%
Stations (8) 24:14
Finish 1:02:59 1:24:21 14th of 1,083 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Marnix Kaspers 59:00 27th of 233; 2nd of 26 aged 40-44 30:07 24:08 4:50 Runs 30:07 · Stations 24:08 · Roxzone 4:50

27th of 233 Pro Doubles Men (faster than 88%).

Bert Veenstra at HYROX Maastricht Sep 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 233 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Men here
Run 1: 3:31 4:17 faster than 91%
SkiErg: 3:42 3:50 faster than 74%
Run 2: 3:28 4:14 faster than 91%
Sled push: 1:52 1:57 faster than 66%
Run 3: 3:46 4:33 faster than 88%
Sled pull: 3:35 4:23 faster than 85%
Run 4: 3:47 4:38 faster than 88%
Burpee broad jump: 2:28 2:52 faster than 75%
Run 5: 3:55 4:45 faster than 86%
Row: 3:54 4:17 faster than 92%
Run 6: 3:54 4:42 faster than 86%
Farmers carry: 1:30 1:39 faster than 81%
Run 7: 3:45 4:47 faster than 92%
Sandbag lunges: 2:59 3:46 faster than 86%
Run 8: 4:04 5:02 faster than 89%
Wall balls: 4:08 4:42 faster than 74%
Roxzone: 4:50 6:02 faster than 85%
Runs (8 km) 30:07 37:06 faster than 90%
Stations (8) 24:08
Finish 59:00 1:11:30 27th of 233 · faster than 88%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:05:16 43rd of 1,541; 12th of 263 aged 35-39 30:53 27:17 7:10 Runs 30:53 · Stations 27:17 · Roxzone 7:10

43rd of 1,541 Open Men (faster than 97%).

Bert Veenstra at HYROX Heerenveen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,541 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,541 Open Men here
Run 1: 3:31 4:30 faster than 95%
SkiErg: 3:59 4:25 faster than 96%
Run 2: 3:39 4:39 faster than 96%
Sled push: 2:19 2:46 faster than 86%
Run 3: 3:44 4:58 faster than 97%
Sled pull: 3:05 4:48 faster than 99%
Run 4: 3:53 5:00 faster than 96%
Burpee broad jump: 3:55 5:43 faster than 93%
Run 5: 4:01 5:11 faster than 95%
Row: 4:05 4:48 fastest in the field
Run 6: 4:00 5:02 faster than 94%
Farmers carry: 1:32 2:06 faster than 94%
Run 7: 3:52 5:04 faster than 97%
Sandbag lunges: 3:20 5:09 faster than 98%
Run 8: 4:17 5:47 faster than 96%
Wall balls: 5:02 6:25 faster than 81%
Roxzone: 7:10 8:10 faster than 74%
Runs (8 km) 30:53 40:18 faster than 97%
Stations (8) 27:17
Finish 1:05:16 1:25:19 43rd of 1,541 · faster than 97%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:03:54 37th of 1,638; 10th of 305 aged 35-39 30:11 26:05 7:38† Runs 30:11 · Stations 26:05 · Roxzone 7:38

37th of 1,638 Open Men (faster than 97%).

Bert Veenstra at HYROX Mechelen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,638 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,638 Open Men here
Run 1: 5:14 6:11 faster than 86%
SkiErg: 4:13 4:27 faster than 79%
Run 2: 3:25 4:14 faster than 93%
Sled push: 1:52 2:33 faster than 94%
Run 3: 3:28 4:35 faster than 97%
Sled pull: 3:01 5:05 faster than 98%
Run 4: 3:31 4:38 faster than 96%
Burpee broad jump: 3:58 5:45 faster than 92%
Run 5: 3:34 4:39 faster than 96%
Row: 4:03 4:49 fastest in the field
Run 6: 3:28 4:36 faster than 97%
Farmers carry: 1:33 2:10 faster than 94%
Run 7: 3:28 4:36 faster than 97%
Sandbag lunges: 3:31 5:14 faster than 96%
Run 8: 4:03 5:13 faster than 92%
Wall balls: 3:54 6:13 faster than 97%
Roxzone †: 7:38
Runs (8 km) 30:11 39:00 faster than 95%
Stations (8) 26:05
Finish 1:03:54 1:26:09 37th of 1,638 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:08:56 37th of 367; 9th of 63 aged 35-39 33:17 30:16 5:27 Runs 33:17 · Stations 30:16 · Roxzone 5:27

37th of 367 Pro Men (faster than 90%).

Bert Veenstra at HYROX Rotterdam 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 367 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 367 Pro Men here
Run 1: 4:11 4:32 faster than 78%
SkiErg: 4:00 4:12 faster than 84%
Run 2: 3:59 4:27 faster than 82%
Sled push: 2:53 3:28 faster than 85%
Run 3: 4:01 4:50 faster than 91%
Sled pull: 4:44 6:26 faster than 86%
Run 4: 4:11 4:55 faster than 89%
Burpee broad jump: 3:48 4:53 faster than 83%
Run 5: 4:20 5:00 faster than 86%
Row: 4:12 4:33 faster than 88%
Run 6: 4:05 4:55 faster than 90%
Farmers carry: 1:47 2:16 faster than 82%
Run 7: 4:10 5:00 faster than 90%
Sandbag lunges: 4:24 5:12 faster than 75%
Run 8: 4:24 5:32 faster than 92%
Wall balls: 4:28 6:20 faster than 95%
Roxzone: 5:27 6:06 faster than 69%
Runs (8 km) 33:17 39:20 faster than 90%
Stations (8) 30:16
Finish 1:08:56 1:23:54 37th of 367 · faster than 90%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:03:30 33rd of 1,476; 3rd of 233 aged 35-39 27:30* 26:09* 5:09 Runs 27:30 · Stations 26:09 · Roxzone 5:09

33rd of 1,476 Open Men (faster than 97%).

Bert Veenstra at HYROX Maastricht Feb 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,476 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,476 Open Men here
Run 1: 5:30 6:33 faster than 89%
SkiErg: 4:09 4:25 faster than 85%
Run 2: 3:41 4:38 faster than 94%
Sled push: 2:18 2:38 faster than 75%
Run 3: 3:45 4:52 faster than 96%
Sled pull: 2:51 4:19 faster than 98%
Run 4: 3:44 4:54 faster than 96%
Burpee broad jump: 3:51 5:32 faster than 90%
Run 5: —
Row: 4:06 4:45 faster than 99%
Run 6: 3:40 4:57 faster than 98%
Farmers carry: 1:24 1:58 faster than 96%
Run 7: 3:36 4:56 faster than 98%
Sandbag lunges: 3:50 4:57 faster than 84%
Run 8: 3:33 5:09 faster than 99%
Wall balls: 3:40 5:53 faster than 98%
Roxzone: 5:09 7:01 faster than 90%
Runs (8 km) 27:30 36:08 faster than 97%
Stations (8) 26:09
Finish 1:03:30 1:24:18 33rd of 1,476 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Johanna Bosman 1:37:03 778th of 861; 382nd of 413 aged 30-39 1:01:22 27:13 8:32 Runs 1:01:22 · Stations 27:13 · Roxzone 8:32

778th of 861 Doubles Mixed (faster than 9%).

Bert Veenstra at HYROX Frankfurt 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 861 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 861 Doubles Mixed here
Run 1: 6:13 4:48 faster than 4%
SkiErg: 4:08 4:25 faster than 84%
Run 2: 7:10 5:16 faster than 3%
Sled push: 1:58 1:58 faster than 50%
Run 3: 7:15 5:37 faster than 7%
Sled pull: 3:12 3:22 faster than 61%
Run 4: 7:45 5:40 faster than 3%
Burpee broad jump: 3:20 3:24 faster than 53%
Run 5: 7:50 5:45 faster than 3%
Row: 4:08 4:35 faster than 93%
Run 6: 7:59 5:40 faster than 2%
Farmers carry: 2:09 1:39 faster than 4%
Run 7: 8:28 5:45 faster than 2%
Sandbag lunges: 3:40 3:37 faster than 47%
Run 8: 8:46 6:09 faster than 3%
Wall balls: 4:38 4:17 faster than 31%
Roxzone: 8:32 6:44 faster than 19%
Runs (8 km) 1:01:22 44:41 faster than 2%
Stations (8) 27:13
Finish 1:37:03 1:19:20 778th of 861 · faster than 9%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:04:25 52nd of 2,198; 11th of 389 aged 35-39 31:56 27:13 5:20 Runs 31:56 · Stations 27:13 · Roxzone 5:20

52nd of 2,198 Open Men (faster than 97%). Against the 33 who finished around 1:00:53: most time gained on farmers carry (0:10), most lost on the roxzone (1:23). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:09 more).

Bert Veenstra at HYROX Amsterdam 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,198 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,198 Open Men here
Run 1: 2:42 3:44 faster than 98%
SkiErg: 4:00 4:25 faster than 95%
Run 2: 3:57 5:17 faster than 97%
Sled push: 2:03 2:23 faster than 78%
Run 3: 4:02 5:36 fastest in the field
Sled pull: 3:12 4:22 faster than 94%
Run 4: 4:05 5:38 faster than 99%
Burpee broad jump: 4:39 5:37 faster than 76%
Run 5: 4:09 5:50 faster than 98%
Row: 4:11 4:47 faster than 98%
Run 6: 4:10 5:40 faster than 98%
Farmers carry: 1:18 1:58 faster than 98%
Run 7: 4:13 5:41 faster than 97%
Sandbag lunges: 3:58 4:59 faster than 82%
Run 8: 4:43 6:27 faster than 96%
Wall balls: 3:52 6:16 faster than 97%
Roxzone: 5:20 6:17 faster than 75%
Runs (8 km) 31:56 44:23 faster than 98%
Stations (8) 27:13
Finish 1:04:25 1:26:09 52nd of 2,198 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Bert has done each station

Part Best Race Typical
SkiErg 3:56 Ghent 2025 · best of 5 4:17
Sled push 2:22 Mechelen 2026 · best of 5 3:45
Sled pull 3:21 Mechelen 2026 · best of 5 5:43
Burpee broad jump 3:02 Rotterdam 2026 · best of 5 4:25
Row 4:01 Mechelen 2026 · best of 5 4:35
Farmers carry 1:21 Heerenveen 2026 · best of 5 2:11
Sandbag lunges 3:36 Mechelen 2026 · best of 5 5:03
Wall balls 3:53 Mechelen 2026 · best of 5 6:49
Runs (8 km) 30:40 Ghent 2025 · best of 5 36:58
Roxzone 4:56 Ghent 2025 · best of 5 6:13
How to read

Each station's best across Bert's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

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Station profile · best Pro Men race

Mechelen 2026, against 458 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Bertedge = faster than everyone, centre = slowest

This chart shows where Bert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Runs (faster than 66%).

See the numbers
Part Bert: faster than
Ski 67%
Push 97%
Pull 96%
BBJ 77%
Row 94%
Carry 92%
Lunges 85%
Wall balls 98%
Roxzone 79%
Runs 66%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 97%
Sled pull faster than 96%
Burpee broad jump faster than 77%
Row faster than 94%
Farmers carry faster than 92%
Sandbag lunges faster than 85%
Wall balls faster than 98%
Roxzone faster than 79%
Runs (8 km) faster than 66%

How much of the field Bert beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Runs (8 km) (faster than 66%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:46 faster
Sled pull 1:29 faster
Burpee broad jump 0:44 faster
Row 0:24 faster
Farmers carry 0:26 faster
Sandbag lunges 1:06 faster
Wall balls 2:27 faster
Roxzone 0:53 faster
Runs (8 km) 2:30 faster

Bert's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:30 faster); weakest: SkiErg (0:05 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bert against the typical Pro Men finisher

Bert1:03:19
3:034:063:512:223:553:214:013:274:054:014:041:324:073:364:193:535:44
Typical Pro Men1:14:03
3:124:114:013:084:154:504:194:114:234:254:191:584:224:424:506:206:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bert: 31:26 running, 26:18 at the stations and 5:44 in the roxzone; the longest station was the SkiErg (4:06).Below, Typical Pro Men: 33:42 running, 33:44 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:20).

See the numbers
Part Bert Typical Pro Men
Run 1 3:03 3:12
SkiErg 4:06 4:11
Run 2 3:51 4:01
Sled push 2:22 3:08
Run 3 3:55 4:15
Sled pull 3:21 4:50
Run 4 4:01 4:19
Burpee broad jump 3:27 4:11
Run 5 4:05 4:23
Row 4:01 4:25
Run 6 4:04 4:19
Farmers carry 1:32 1:58
Run 7 4:07 4:22
Sandbag lunges 3:36 4:42
Run 8 4:19 4:50
Wall balls 3:53 6:20
Roxzone 5:44 6:37
Finish 1:03:19 1:14:45

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:03:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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