GBR Ben Weeks
13 HYROX results (2 solo, 11 in a team) over 2 seasons. Personal bests: Open Men 1:09:17 (London ExCeL 2025) · Doubles Mixed 1:02:13 (Berlin 2025) · Doubles Men 1:02:21 (London ExCeL 2025) · Pro Doubles Men 1:07:35 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Sally Collins, Ben Weekswhat the whole field did → | Doubles Mixed · team 50-54 | 1:03:55 | top 6% 99/1,958 | 33:54 | 26:07 | 3:58 | splitsSkiErg4:10Sled push1:49Sled pull3:03Burpee broad jump3:07Row4:31Farmers carry1:35Sandbag lunges3:35Wall balls4:17Run 14:12Run 23:57Run 34:01Run 44:02Run 54:07Run 64:03Run 74:04Run 85:30Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Russell Smith, Ben Weekswhat the whole field did → | Pro Doubles Men · team 45-49 | 1:07:35 | 274th of 484 | 34:28 | 28:57 | 4:15 | splitsSkiErg3:53Sled push2:30Sled pull3:49Burpee broad jump3:01Row4:17Farmers carry1:44Sandbag lunges4:17Wall balls5:26Run 14:08Run 23:53Run 34:03Run 44:06Run 54:11Run 64:06Run 74:11Run 85:53Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ben Weeks, Stewart Warburtonwhat the whole field did → | Doubles Men · team 45-49 | 1:02:21 | top 15% 588/3,927 | 27:37* | 23:04* 7 of 8 | 11:45 | splitsSkiErg4:06Sled push1:48Sled pull3:06Burpee broad jump—Row4:34Farmers carry1:30Sandbag lunges3:39Wall balls4:16Run 12:42Run 23:13Run 33:24Run 43:22Run 53:22Run 63:22Run 73:31Run 84:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:09:17 | top 13% 699/5,554 | 28:08* | 32:11* | 9:02 | splitsSkiErg4:34Sled push2:37Sled pull3:27Burpee broad jump4:06Row4:33Farmers carry1:42Sandbag lunges4:01Wall balls7:11Run 12:45Run 23:19Run 33:19Run 43:24Run 53:28Run 63:24Run 73:30Run 85:02Full report for this race → |
| Madrid Nov 2025 28 Nov 2025team: Kevin Flynn, Ben Weekswhat the whole field did → | Doubles Men · team 50-54 | 1:06:28 | top 19% 348/1,918 | 36:36 | 25:12 | 4:44 | splitsSkiErg4:14Sled push1:48Sled pull2:42Burpee broad jump2:53Row4:07Farmers carry1:29Sandbag lunges3:16Wall balls4:43Run 14:02Run 24:13Run 34:29Run 44:36Run 54:39Run 64:36Run 74:47Run 85:19Full report for this race → |
| Madrid Nov 2025 27 Nov 2025team: Sally Collins, Ben Weekswhat the whole field did → | Doubles Mixed · team 50-54 | 1:05:08 | top 4% 55/1,659 | 33:09 | 27:46 | 4:19 | splitsSkiErg4:29Sled push2:01Sled pull3:32Burpee broad jump3:08Row4:40Farmers carry1:40Sandbag lunges3:54Wall balls4:22Run 13:52Run 23:57Run 34:02Run 44:05Run 54:08Run 64:06Run 74:12Run 84:50Full report for this race → |
| Cardiff 2025 30 May 2025team: Shaun Carazzo, Ben Weekswhat the whole field did → | Doubles Men · team 40-49 | 1:04:16 | top 27% 221/833 | 34:59 | 25:57 | 3:20 | splitsSkiErg4:00Sled push1:52Sled pull3:02Burpee broad jump3:18Row4:33Farmers carry1:33Sandbag lunges3:04Wall balls4:35Run 14:23Run 24:02Run 34:18Run 44:18Run 54:23Run 64:13Run 74:22Run 85:00Full report for this race → |
| Berlin 2025 16 May 2025team: Ann Davies, Ben Weekswhat the whole field did → | Doubles Mixed · team 40-49 | 1:02:13 | top 8% 105/1,421 | 30:24 | 25:26 | 6:28 | splitsSkiErg4:10Sled push1:59Sled pull2:49Burpee broad jump3:07Row4:18Farmers carry1:36Sandbag lunges3:15Wall balls4:12Run 13:12Run 23:36Run 33:42Run 43:46Run 53:51Run 63:51Run 73:44Run 84:47Full report for this race → |
| London 2025 2 May 2025team: Lewis Llewellyn, Ben Weekswhat the whole field did → | Doubles Men · team 30-39 | 1:02:41 | top 17% 162/1,010 | 34:29 | 24:24 | 3:52 | splitsSkiErg3:52Sled push1:37Sled pull2:56Burpee broad jump2:25Row4:16Farmers carry1:29Sandbag lunges2:59Wall balls4:50Run 14:08Run 23:59Run 34:03Run 44:05Run 54:17Run 64:16Run 74:16Run 85:29Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Ben Weeks, Stewart Warbutonwhat the whole field did → | Doubles Men · team 40-49 | 1:04:05 | top 22% 141/650 | 34:59 | 24:48 | 4:23 | splitsSkiErg3:48Sled push1:50Sled pull3:05Burpee broad jump3:04Row4:10Farmers carry1:34Sandbag lunges3:30Wall balls3:47Run 14:34Run 24:09Run 34:17Run 44:18Run 54:21Run 64:30Run 74:29Run 84:23Full report for this race → |
| London 2024 1 Dec 2024team: Ann Davies, Ben Weekswhat the whole field did → | Doubles Mixed · team 40-49 | 1:04:05 | top 5% 61/1,316 | 32:34 | 26:22 | 5:14 | splitsSkiErg4:06Sled push2:10Sled pull3:36Burpee broad jump2:40Row4:44Farmers carry1:36Sandbag lunges3:19Wall balls4:11Run 15:09Run 23:48Run 33:48Run 43:51Run 53:56Run 63:53Run 73:57Run 84:14Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 45-49 | 1:11:16 | top 21% 243/1,206 | 35:54 | 31:14 | 4:13 | splitsSkiErg4:09Sled push2:25Sled pull3:49Burpee broad jump4:26Row4:25Farmers carry1:53Sandbag lunges4:12Wall balls5:55Run 13:21Run 24:28Run 34:27Run 44:39Run 54:46Run 64:38Run 74:40Run 84:58Full report for this race → |
| Manchester 2024 9 Nov 2024team: Louise Weeks, Ben Weekswhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:02 | top 38% 154/410 | 40:15 | 28:23 | 4:28 | splitsSkiErg4:12Sled push1:46Sled pull3:38Burpee broad jump3:32Row4:31Farmers carry1:34Sandbag lunges3:58Wall balls5:12Run 14:09Run 25:08Run 35:04Run 45:09Run 55:15Run 65:07Run 75:08Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:17.
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- Every session written for your weak station, not a generic plan
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