GBR Ben Harris
13 HYROX results over 2 seasons. Personal bests: Open Men 1:06:59 (London 2025) · Pro Men 1:26:58 (London ExCeL 2025).
These results may belong to more than one athlete called Ben Harris: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 60-64 | 2:25:12 | 2626th of 2,661 | 1:12:22 | 1:03:34 | 9:21 | splitsSkiErg4:53Sled push3:59Sled pull6:25Burpee broad jump11:25Row5:50Farmers carry3:11Sandbag lunges15:58Wall balls11:53Run 17:04Run 27:18Run 38:15Run 48:10Run 59:18Run 68:42Run 79:16Run 814:22Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:26:58 | 731st of 929 | 31:55* | 42:43* | 12:25 | splitsSkiErg4:31Sled push3:45Sled pull6:20Burpee broad jump5:29Row5:02Farmers carry2:14Sandbag lunges6:38Wall balls8:44Run 12:43Run 23:23Run 34:00Run 43:52Run 53:52Run 63:45Run 73:59Run 86:24Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 45-49 | 1:35:40 | 844th of 929 | 32:44* | 52:25* | 10:35 | splitsSkiErg5:02Sled push4:01Sled pull13:12Burpee broad jump4:55Row4:58Farmers carry2:52Sandbag lunges6:48Wall balls10:37Run 13:22Run 23:53Run 33:57Run 44:09Run 54:01Run 63:50Run 73:50Run 85:47Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:12:53 | top 18% 697/3,945 | 33:57 | 33:21 | 5:40 | splitsSkiErg4:30Sled push3:17Sled pull4:02Burpee broad jump4:00Row4:44Farmers carry1:59Sandbag lunges4:04Wall balls6:45Run 14:46Run 23:58Run 34:09Run 44:10Run 54:10Run 64:09Run 74:17Run 84:23Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 45-49 | 1:30:46 | 2506th of 3,945 | 40:51 | 43:48 | 6:12 | splitsSkiErg4:31Sled push4:19Sled pull5:53Burpee broad jump6:42Row5:15Farmers carry2:57Sandbag lunges6:06Wall balls8:05Run 14:46Run 24:22Run 36:59Run 45:00Run 55:01Run 64:47Run 74:47Run 85:12Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 16-24 | 1:12:10 | top 19% 369/2,041 | 35:58 | 31:56 | 4:16 | splitsSkiErg4:27Sled push2:39Sled pull4:07Burpee broad jump4:29Row4:44Farmers carry2:01Sandbag lunges3:34Wall balls5:55Run 14:16Run 24:04Run 34:16Run 44:24Run 54:31Run 64:33Run 74:36Run 85:18Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 16-24 | 1:14:46 | top 28% 536/1,917 | 37:35 | 31:55 | 5:23 | splitsSkiErg4:18Sled push2:25Sled pull4:03Burpee broad jump4:19Row4:32Farmers carry1:51Sandbag lunges4:58Wall balls5:29Run 14:21Run 24:15Run 34:45Run 44:34Run 54:41Run 64:33Run 74:38Run 85:51Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 16-24 | 1:06:59 | top 9% 156/1,917 | 34:03 | 29:09 | 3:54 | splitsSkiErg4:19Sled push2:34Sled pull3:30Burpee broad jump3:31Row4:33Farmers carry2:03Sandbag lunges3:51Wall balls4:48Run 13:49Run 23:53Run 34:03Run 44:10Run 54:11Run 64:11Run 74:13Run 85:36Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 40-44 | 1:20:13 | top 44% 839/1,917 | 38:59 | 36:44 | 4:33 | splitsSkiErg4:20Sled push2:38Sled pull4:24Burpee broad jump5:28Row4:53Farmers carry2:37Sandbag lunges5:51Wall balls6:33Run 14:28Run 24:15Run 34:20Run 44:31Run 54:31Run 66:40Run 74:24Run 85:56Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 16-24 | 1:18:34 | top 38% 553/1,483 | 38:10 | 34:13 | 6:16 | splitsSkiErg4:22Sled push2:15Sled pull4:12Burpee broad jump4:48Row4:50Farmers carry1:57Sandbag lunges5:15Wall balls6:34Run 13:12Run 24:46Run 35:14Run 45:01Run 55:12Run 64:58Run 74:53Run 84:58Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 16-24 | 1:07:57 | top 13% 143/1,191 | 34:36 | 28:49 | 4:32 | splitsSkiErg4:17Sled push2:19Sled pull3:16Burpee broad jump3:01Row4:35Farmers carry2:01Sandbag lunges4:32Wall balls4:48Run 13:00Run 24:14Run 34:27Run 44:35Run 54:35Run 64:35Run 74:34Run 84:37Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 1:21:38 | top 40% 916/2,324 | 38:14 | 37:02 | 6:28 | splitsSkiErg4:30Sled push2:32Sled pull5:11Burpee broad jump5:40Row5:08Farmers carry1:54Sandbag lunges5:46Wall balls6:21Run 16:18Run 24:23Run 34:30Run 44:35Run 54:47Run 64:27Run 74:22Run 84:56Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 16-24 | 1:18:31 | top 30% 798/2,732 | 37:28 | 35:21 | 5:46 | splitsSkiErg4:13Sled push2:38Sled pull4:33Burpee broad jump5:15Row4:33Farmers carry2:23Sandbag lunges5:06Wall balls6:40Run 15:05Run 24:19Run 34:37Run 44:47Run 54:39Run 64:36Run 74:35Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:59.
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