IRL Barry McQuade
12 HYROX races over 2 seasons, all in a team with 3 partners.
Best Doubles Men time1:08:42Berlin 2025
Best Doubles Men place88thof 278 · Gdańsk 2025
Latest race1:15:00Berlin 2026 · Pro Doubles Men with Stephen Cassidy6:14 slower than Barry's best Pro Doubles Men time (1:08:46)
Strongest part of the raceBurpee broad jumpfaster than 99% of Doubles Men at Berlin 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:10:001:12:001:14:001:16:00 best 1:08:42 best 1:08:42 · Berlin
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:10:001:12:001:14:001:16:00 best 1:08:46 best 1:08:46 · London Olympia
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Stephen Cassidy, Barry McQuadewhole field → | Pro Doubles Men · team 45-49 | 1:15:00 | 534th of 72622nd of 32 aged 45-49 | 30:29* | 32:51* | — | View results | See splits Hide splitsSkiErg4:10faster than 7%Sled push3:21faster than 4%Sled pull4:34faster than 11%Burpee broad jump3:52faster than 4%Row4:40faster than 7%Farmers carry2:04faster than 8%Sandbag lunges4:43faster than 10%Wall balls5:27faster than 15%Runs (8 km)30:29faster than 48%Roxzone—Run 13:13faster than 40%Run 23:22fastest 48%Run 33:35fastest 47%Run 43:42faster than 44%Run 53:44faster than 48%Run 63:41faster than 49%Run 73:48faster than 46%Run 85:27faster than 35%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Stephen Cassidy, Barry McQuadewhole field → | Pro Doubles Men · team 45-49 | 1:08:46 | 298th of 48410th of 20 aged 45-49 | 35:00 | 29:39 | 4:12 | View results | See splits Hide splitsSkiErg4:01faster than 11%Sled push2:40faster than 14%Sled pull3:52faster than 35%Burpee broad jump3:38faster than 9%Row4:08fastest 43%Farmers carry1:47faster than 31%Sandbag lunges4:18faster than 19%Wall balls5:15faster than 18%Runs (8 km)35:00fastest 44%Roxzone4:12fastest 35%Run 14:25faster than 33%Run 23:58fastest 45%Run 34:11fastest 41%Run 44:07fastest 42%Run 54:07fastest 36%Run 64:11fastest 44%Run 74:14fastest 44%Run 85:51faster than 49%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Barry McQuade, Stephen Cassidywhole field → | Doubles Men · team 45-49 | 1:11:52 | 691st of 1,52835th of 116 aged 45-49 | 39:33 | 28:36 | 3:47 | View results | See splits Hide splitsSkiErg4:19faster than 13%Sled push2:10faster than 17%Sled pull3:31faster than 18%Burpee broad jump3:36faster than 27%Row4:52faster than 23%Farmers carry2:04faster than 10%Sandbag lunges3:49faster than 38%Wall balls4:15fastest 31%Runs (8 km)39:33fastest 38%Roxzone3:47fastest 30%Run 14:48fastest 42%Run 24:33fastest 37%Run 34:55fastest 40%Run 44:46fastest 32%Run 54:58fastest 35%Run 64:56fastest 37%Run 74:55fastest 34%Run 85:44fastest 45%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Barry McQuade, Stephen Cassidywhole field → | Doubles Men · team 45-49 | 1:16:20 | 1137th of 1,73837th of 94 aged 45-49 | 41:17 | 28:36 | 6:33 | View results | See splits Hide splitsSkiErg4:07faster than 28%Sled push2:04faster than 27%Sled pull3:33faster than 33%Burpee broad jump3:21faster than 39%Row4:37faster than 26%Farmers carry2:13faster than 2%Sandbag lunges4:02faster than 21%Wall balls4:39faster than 35%Runs (8 km)41:17faster than 43%Roxzone6:33faster than 36%Run 13:42fastest 34%Run 24:18fastest 22%Run 34:29fastest 19%Run 44:27fastest 17%Run 54:37fastest 19%Run 64:28fastest 15%Run 77:42faster than 2%Run 87:36faster than 7%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Barry McQuade, Stephen Cassidywhole field → | Pro Doubles Men · team 45-49 | 1:16:25 | 300th of 4745th of 17 aged 45-49 | 37:13 | 33:11 | 6:06 | View results | See splits Hide splitsSkiErg4:13faster than 9%Sled push3:47faster than 11%Sled pull5:06faster than 25%Burpee broad jump3:25faster than 18%Row4:37faster than 16%Farmers carry2:06faster than 6%Sandbag lunges4:24faster than 17%Wall balls5:33faster than 16%Runs (8 km)37:13fastest 43%Roxzone6:06faster than 41%Run 14:05faster than 33%Run 24:40faster than 40%Run 34:44fastest 40%Run 44:39fastest 37%Run 54:45fastest 39%Run 64:36fastest 36%Run 74:35fastest 35%Run 85:12fastest 47%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Stephen Cassidy, Barry McQuadewhole field → | Doubles Men · team 45-49 | 1:10:06 | 681st of 1,67629th of 130 aged 45-49 | 37:34 | 28:07 | 4:30 | View results | See splits Hide splitsSkiErg4:09faster than 30%Sled push1:54faster than 14%Sled pull3:44faster than 19%Burpee broad jump3:34faster than 42%Row4:36faster than 37%Farmers carry1:52faster than 22%Sandbag lunges3:56faster than 33%Wall balls4:22fastest 35%Runs (8 km)37:34fastest 26%Roxzone4:30faster than 39%Run 13:03fastest 31%Run 24:49fastest 27%Run 35:02fastest 23%Run 45:18fastest 33%Run 55:18fastest 27%Run 65:08fastest 23%Run 75:20fastest 29%Run 83:39fastest 31%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Barry McQuade, Stephen Cassidywhole field → | Doubles Men · team 45-49 | 1:10:24 | 1127th of 2,46640th of 167 aged 45-49 | 35:58 | 28:59 | 5:31 | View results | See splits Hide splitsSkiErg4:12faster than 21%Sled push2:07faster than 27%Sled pull3:48faster than 20%Burpee broad jump3:53faster than 20%Row4:47faster than 17%Farmers carry1:57faster than 11%Sandbag lunges3:53faster than 28%Wall balls4:22fastest 47%Runs (8 km)35:58fastest 29%Roxzone5:31fastest 39%Run 15:28faster than 44%Run 24:19fastest 38%Run 34:22fastest 27%Run 44:22fastest 25%Run 54:23fastest 22%Run 64:21fastest 25%Run 74:19fastest 22%Run 84:28fastest 30%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Barry McQuade, Paul Ginesiwhole field → | Doubles Men · team 50-54 | 1:10:00 | 88th of 2786th of 12 aged 50-54 | 37:21 | 27:55 | 4:50 | View results | See splits Hide splitsSkiErg4:04faster than 22%Sled push2:03faster than 24%Sled pull3:21faster than 35%Burpee broad jump3:27faster than 34%Row4:21fastest 42%Farmers carry2:02faster than 9%Sandbag lunges3:59faster than 31%Wall balls4:38faster than 27%Runs (8 km)37:21fastest 23%Roxzone4:50fastest 14%Run 13:41fastest 37%Run 24:35fastest 25%Run 34:41fastest 17%Run 44:45fastest 18%Run 54:49fastest 18%Run 64:51fastest 24%Run 74:54fastest 26%Run 85:08fastest 30%Full report for this race → |
| Berlin 2025 16 May 2025team: Stephen Cassidy, Barry McQuadewhole field → | Doubles Men · team 40-49 | 1:08:42 | 798th of 1,82195th of 283 aged 40-49 | 34:36 | 25:05 | 9:04 | View results | See splits Hide splitsSkiErg4:06faster than 21%Sled push1:50faster than 34%Sled pull3:22faster than 24%Burpee broad jump1:44fastest 1%Row4:29faster than 31%Farmers carry1:46faster than 21%Sandbag lunges3:50faster than 26%Wall balls3:58fastest 39%Runs (8 km)34:36fastest 35%Roxzone9:04faster than 22%Run 13:47faster than 45%Run 24:04fastest 36%Run 34:14fastest 33%Run 44:11fastest 28%Run 54:21fastest 33%Run 64:18fastest 36%Run 74:19fastest 35%Run 85:24fastest 34%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Barry McQuade, Stephen Cassidywhole field → | Doubles Men · team 40-49 | 1:11:32 | 1082nd of 2,052129th of 370 aged 40-49 | 39:56 | 27:34 | 4:06 | View results | See splits Hide splitsSkiErg4:17faster than 6%Sled push2:03faster than 14%Sled pull3:37faster than 14%Burpee broad jump3:36faster than 27%Row4:38faster than 26%Farmers carry1:56faster than 9%Sandbag lunges3:23fastest 49%Wall balls4:04fastest 34%Runs (8 km)39:56fastest 44%Roxzone4:06fastest 37%Run 13:42fastest 50%Run 26:47faster than 9%Run 35:06fastest 36%Run 45:02fastest 32%Run 55:08fastest 31%Run 65:03fastest 31%Run 75:09fastest 32%Run 84:05fastest 35%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Barry McQuade, Stephen Cassidywhole field → | Doubles Men · team 40-49 | 1:14:54 | 327th of 70038th of 107 aged 40-49 | 38:32 | 30:34 | 5:52 | View results | See splits Hide splitsSkiErg4:26faster than 19%Sled push1:50faster than 28%Sled pull3:49faster than 18%Burpee broad jump4:10faster than 11%Row4:34faster than 30%Farmers carry2:01faster than 5%Sandbag lunges4:21faster than 11%Wall balls5:23faster than 6%Runs (8 km)38:32fastest 23%Roxzone5:52fastest 32%Run 13:59fastest 24%Run 24:34fastest 27%Run 34:56fastest 28%Run 44:54fastest 24%Run 55:02fastest 25%Run 64:57fastest 25%Run 74:55fastest 22%Run 85:19fastest 25%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Barry McQuade, Eleanor McCormickwhole field → | Doubles Mixed · team 40-49 | 1:20:04 | 423rd of 83770th of 176 aged 40-49 | 44:17 | 31:28 | 4:24 | View results | See splits Hide splitsSkiErg4:26faster than 10%Sled push1:52fastest 44%Sled pull3:59faster than 44%Burpee broad jump4:34faster than 22%Row4:53faster than 34%Farmers carry2:02faster than 17%Sandbag lunges4:20faster than 31%Wall balls5:22faster than 19%Runs (8 km)44:17fastest 39%Roxzone4:24fastest 28%Run 13:45faster than 44%Run 25:40fastest 40%Run 35:59fastest 37%Run 46:07fastest 41%Run 56:29faster than 49%Run 66:07fastest 38%Run 75:57fastest 29%Run 84:16fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Best splits · Doubles Men
The fastest Barry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Gdańsk 2025 · best of 8 | 4:04 |
| Sled push | 1:50 | Berlin 2025 · best of 8 | 1:50 |
| Sled pull | 3:21 | Gdańsk 2025 · best of 8 | 3:20 |
| Burpee broad jump | 1:44 | Berlin 2025 · best of 8 | 3:13 |
| Row | 4:21 | Gdańsk 2025 · best of 8 | 4:32 |
| Farmers carry | 1:46 | Berlin 2025 · best of 8 | 1:40 |
| Sandbag lunges | 3:23 | Glasgow 2025 · best of 8 | 3:35 |
| Wall balls | 3:58 | Berlin 2025 · best of 8 | 4:23 |
| Runs (8 km) | 34:36 | Berlin 2025 · best of 8 | 42:19 |
| Roxzone | 3:47 | Glasgow 2026 · best of 8 | 6:48 |
How to read
Each station's best across Barry's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Stephen Cassidy10 races
- Eleanor McCormick1 race
- Paul Ginesi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Men race
Full race report →Berlin 2025, against 1,821 Doubles Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 22%
Sled push faster than 35%
Sled pull faster than 24%
Burpee broad jump faster than 99%
Row faster than 32%
Farmers carry faster than 21%
Sandbag lunges faster than 27%
Wall balls faster than 61%
Roxzone faster than 22%
Runs (8 km) faster than 65%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:10 slower
Sled push 0:06 slower
Sled pull 0:26 slower
Burpee broad jump 1:21 faster
Row 0:10 slower
Farmers carry 0:13 slower
Sandbag lunges 0:27 slower
Wall balls 0:08 faster
Roxzone 1:02 slower
Runs (8 km) 2:04 faster
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Doubles Men finisher
Barry1:08:42
Typical Doubles Men1:09:37
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:02 against the typical Doubles Men finisher at Berlin 2025. The pacing guide is where that time comes back.
The RoxHype app
Fix roxzone. Then beat 1:08:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
