GBR Austin Horan
11 HYROX races over 2 seasons: 6 solo, 5 in a team with 1 partner. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Austin Horan at each race, oldest on the left; lower is faster.The best was 1:07:29 at Málaga (Mar 2025); Austin Horan was 5:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Men | 1:07:29 |
| Cardiff | May 2025 | Open Men | 1:15:32 |
| Oslo | Sep 2025 | Open Men | 1:09:14 |
| Manchester | Jan 2026 | Open Men | 1:09:05 |
| Glasgow | Mar 2026 | Open Men | 1:11:01 |
| Berlin | May 2026 | Open Men | 1:12:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Austin Horan at each race, oldest on the left; lower is faster.The best was 58:52 at London ExCeL (Dec 2025); Austin Horan was 2:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Pro Doubles Men | 59:03 |
| Birmingham | Oct 2025 | Pro Doubles Men | 59:51 |
| London ExCeL | Dec 2025 | Pro Doubles Men | 58:52 |
| Warsaw | Apr 2026 | Pro Doubles Men | 1:01:27 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
617th of 4,143 Open Men (faster than 85%). Against the 126 who finished around 1:12:41: most time gained on the eight runs (1:21), most lost on farmers carry (0:33). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:29 | faster than 80% |
| SkiErg: | 4:30 | 4:32 | faster than 54% |
| Run 2: | 3:17 | 3:48 | faster than 85% |
| Sled push: | 3:05 | 3:20 | faster than 65% |
| Run 3: | 3:19 | 4:02 | faster than 91% |
| Sled pull: | 4:13 | 4:20 | faster than 55% |
| Run 4: | 3:20 | 4:03 | faster than 90% |
| Burpee broad jump: | 4:42 | 5:39 | faster than 73% |
| Run 5: | 3:20 | 4:11 | faster than 93% |
| Row: | 4:40 | 4:49 | faster than 67% |
| Run 6: | 3:21 | 4:07 | faster than 91% |
| Farmers carry: | 2:32 | 2:16 | faster than 34% |
| Run 7: | 3:31 | 4:10 | faster than 86% |
| Sandbag lunges: | 3:29 | 5:20 | faster than 96% |
| Run 8: | 4:51 | 6:06 | faster than 90% |
| Wall balls: | 5:41 | 7:00 | faster than 75% |
| Roxzone: | 11:49 | 13:57 | faster than 81% |
| Runs (8 km) | 28:01 | 34:04 | faster than 90% |
| Stations (8) | 32:52 | ||
| Finish | 1:12:39 | 1:26:03 | 617th of 4,143 · faster than 85% |
85th of 273 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:24 | faster than 74% |
| SkiErg: | 3:42 | 3:43 | faster than 53% |
| Run 2: | 3:52 | 4:33 | faster than 92% |
| Sled push: | 2:11 | 2:09 | faster than 45% |
| Run 3: | 4:17 | 4:50 | faster than 79% |
| Sled pull: | 3:24 | 3:26 | faster than 54% |
| Run 4: | 4:03 | 4:48 | faster than 91% |
| Burpee broad jump: | 2:54 | 2:41 | faster than 37% |
| Run 5: | 4:23 | 4:53 | faster than 77% |
| Row: | 4:16 | 4:13 | faster than 44% |
| Run 6: | 4:34 | 4:47 | faster than 63% |
| Farmers carry: | 1:35 | 1:33 | faster than 42% |
| Run 7: | 4:19 | 4:56 | faster than 80% |
| Sandbag lunges: | 3:14 | 3:25 | faster than 61% |
| Run 8: | 3:44 | 4:02 | faster than 69% |
| Wall balls: | 4:04 | 3:56 | faster than 41% |
| Roxzone: | 3:56 | 4:12 | faster than 62% |
| Runs (8 km) | 32:16 | 36:12 | faster than 80% |
| Stations (8) | 25:20 | ||
| Finish | 1:01:27 | 1:06:25 | 85th of 273 · faster than 69% |
404th of 2,661 Open Men (faster than 84%). Against the 81 who finished around 1:10:57: most time gained on the eight runs (0:38), most lost on sled push (0:26). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:54 | faster than 79% |
| SkiErg: | 4:22 | 4:31 | faster than 70% |
| Run 2: | 4:05 | 4:47 | faster than 88% |
| Sled push: | 3:01 | 2:53 | faster than 42% |
| Run 3: | 4:14 | 5:08 | faster than 91% |
| Sled pull: | 3:44 | 4:19 | faster than 75% |
| Run 4: | 4:30 | 5:08 | faster than 80% |
| Burpee broad jump: | 4:30 | 5:29 | faster than 73% |
| Run 5: | 4:28 | 5:17 | faster than 85% |
| Row: | 4:53 | 4:55 | faster than 54% |
| Run 6: | 4:26 | 5:10 | faster than 83% |
| Farmers carry: | 1:55 | 2:10 | faster than 71% |
| Run 7: | 4:33 | 5:10 | faster than 79% |
| Sandbag lunges: | 3:44 | 5:14 | faster than 91% |
| Run 8: | 5:05 | 6:00 | faster than 84% |
| Wall balls: | 5:14 | 7:15 | faster than 86% |
| Roxzone: | 4:05 | 4:57 | faster than 72% |
| Runs (8 km) | 35:38 | 41:46 | faster than 85% |
| Stations (8) | 31:23 | ||
| Finish | 1:11:01 | 1:24:12 | 404th of 2,661 · faster than 84% |
293rd of 2,544 Open Men (faster than 88%). Against the 76 who finished around 1:08:17: most time gained on sandbag lunges (0:22), most lost on sled push (0:35). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:35 | faster than 85% |
| SkiErg: | 4:22 | 4:23 | faster than 52% |
| Run 2: | 4:14 | 5:04 | faster than 91% |
| Sled push: | 3:02 | 2:43 | faster than 27% |
| Run 3: | 4:21 | 5:26 | faster than 94% |
| Sled pull: | 3:47 | 4:25 | faster than 77% |
| Run 4: | 4:40 | 5:29 | faster than 85% |
| Burpee broad jump: | 4:07 | 5:27 | faster than 80% |
| Run 5: | 4:50 | 5:38 | faster than 83% |
| Row: | 4:42 | 4:44 | faster than 53% |
| Run 6: | 4:37 | 5:31 | faster than 88% |
| Farmers carry: | 1:52 | 2:10 | faster than 75% |
| Run 7: | 4:51 | 5:29 | faster than 79% |
| Sandbag lunges: | 3:51 | 5:23 | faster than 89% |
| Run 8: | 3:54 | 4:44 | faster than 87% |
| Wall balls: | 4:48 | 7:00 | faster than 89% |
| Roxzone: | 4:12 | 5:26 | faster than 80% |
| Runs (8 km) | 34:28 | 41:15 | faster than 89% |
| Stations (8) | 30:31 | ||
| Finish | 1:09:05 | 1:24:01 | 293rd of 2,544 · faster than 88% |
103rd of 575 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:39 | 2:53 | faster than 70% |
| SkiErg: | 3:54 | 4:06 | faster than 81% |
| Run 2: | 2:57 | 3:23 | faster than 85% |
| Sled push: | 1:55 | 2:03 | faster than 70% |
| Run 3: | 3:00 | 3:36 | faster than 92% |
| Sled pull: | 3:42 | 3:58 | faster than 67% |
| Run 4: | 3:00 | 3:38 | faster than 93% |
| Burpee broad jump: | 2:03 | 2:44 | faster than 90% |
| Run 5: | 3:02 | 3:43 | faster than 92% |
| Row: | 4:13 | 4:19 | faster than 62% |
| Run 6: | 3:08 | 3:41 | faster than 86% |
| Farmers carry: | 1:38 | 1:36 | faster than 43% |
| Run 7: | 3:06 | 3:43 | faster than 90% |
| Sandbag lunges: | 3:08 | 3:31 | faster than 67% |
| Run 8: | 4:29 | 5:08 | faster than 82% |
| Wall balls: | 4:49 | 4:19 | faster than 32% |
| Roxzone: | 8:17 | 9:45 | faster than 84% |
| Runs (8 km) | 25:18 | 30:04 | faster than 93% |
| Stations (8) | 25:22 | ||
| Finish | 58:52 | 1:07:16 | 103rd of 575 · faster than 82% |
70th of 304 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:41 | faster than 72% |
| SkiErg: | 3:43 | 3:49 | faster than 73% |
| Run 2: | 3:28 | 4:01 | faster than 90% |
| Sled push: | 1:56 | 2:13 | faster than 73% |
| Run 3: | 3:35 | 4:18 | faster than 93% |
| Sled pull: | 3:53 | 4:08 | faster than 64% |
| Run 4: | 3:35 | 4:18 | faster than 92% |
| Burpee broad jump: | 2:26 | 2:38 | faster than 65% |
| Run 5: | 3:40 | 4:24 | faster than 90% |
| Row: | 4:26 | 4:12 | faster than 19% |
| Run 6: | 3:44 | 4:21 | faster than 87% |
| Farmers carry: | 1:44 | 1:37 | faster than 31% |
| Run 7: | 3:47 | 4:24 | faster than 85% |
| Sandbag lunges: | 3:05 | 3:17 | faster than 64% |
| Run 8: | 3:47 | 4:23 | faster than 86% |
| Wall balls: | 4:14 | 4:12 | faster than 46% |
| Roxzone: | 4:37 | 5:02 | faster than 66% |
| Runs (8 km) | 29:51 | 34:48 | faster than 88% |
| Stations (8) | 25:27 | ||
| Finish | 59:51 | 1:06:39 | 70th of 304 · faster than 77% |
131st of 1,254 Open Men (faster than 89%). Against the 37 who finished around 1:09:07: most time gained on the eight runs (0:57), most lost on sled pull (0:21). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:13 | faster than 88% |
| SkiErg: | 4:08 | 4:22 | faster than 83% |
| Run 2: | 4:16 | 5:07 | faster than 89% |
| Sled push: | 2:30 | 2:35 | faster than 57% |
| Run 3: | 4:24 | 5:26 | faster than 92% |
| Sled pull: | 3:56 | 4:29 | faster than 72% |
| Run 4: | 4:32 | 5:26 | faster than 88% |
| Burpee broad jump: | 3:35 | 5:14 | faster than 92% |
| Run 5: | 4:36 | 5:39 | faster than 90% |
| Row: | 4:45 | 4:45 | faster than 51% |
| Run 6: | 4:39 | 5:30 | faster than 85% |
| Farmers carry: | 1:52 | 1:56 | faster than 58% |
| Run 7: | 4:39 | 5:30 | faster than 85% |
| Sandbag lunges: | 3:42 | 5:01 | faster than 90% |
| Run 8: | 3:58 | 4:59 | faster than 89% |
| Wall balls: | 5:11 | 6:47 | faster than 82% |
| Roxzone: | 5:04 | 6:07 | faster than 78% |
| Runs (8 km) | 34:34 | 42:16 | faster than 90% |
| Stations (8) | 29:39 | ||
| Finish | 1:09:14 | 1:24:33 | 131st of 1,254 · faster than 89% |
586th of 2,041 Open Men (faster than 71%). Against the 62 who finished around 1:15:55: most time gained on burpee broad jump (0:26), most lost on the eight runs (0:30). Runs 5 to 8 took 5:30 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:52 | faster than 91% |
| SkiErg: | 4:19 | 4:32 | faster than 82% |
| Run 2: | 3:52 | 4:35 | faster than 91% |
| Sled push: | 3:08 | 2:59 | faster than 40% |
| Run 3: | 4:05 | 4:51 | faster than 91% |
| Sled pull: | 4:26 | 4:43 | faster than 62% |
| Run 4: | 4:12 | 4:53 | faster than 87% |
| Burpee broad jump: | 4:45 | 5:57 | faster than 80% |
| Run 5: | 4:17 | 4:59 | faster than 87% |
| Row: | 4:47 | 4:47 | faster than 50% |
| Run 6: | 4:15 | 4:54 | faster than 86% |
| Farmers carry: | 1:45 | 2:06 | faster than 82% |
| Run 7: | 4:24 | 4:54 | faster than 79% |
| Sandbag lunges: | 3:58 | 4:46 | faster than 80% |
| Run 8: | 8:50 | 5:50 | faster than 5% |
| Wall balls: | 6:08 | 6:41 | faster than 61% |
| Roxzone †: | 4:14 | ||
| Runs (8 km) | 38:02 | 40:14 | faster than 65% |
| Stations (8) | 33:16 | ||
| Finish | 1:15:32 | 1:22:29 | 586th of 2,041 · faster than 71% |
139th of 1,501 Open Men (faster than 90%). Against the 46 who finished around 1:07:55: most time gained on burpee broad jump (0:36), most lost on wall balls (0:21). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:15 | faster than 87% |
| SkiErg: | 4:12 | 4:23 | faster than 78% |
| Run 2: | 3:57 | 4:40 | faster than 90% |
| Sled push: | 2:52 | 3:05 | faster than 65% |
| Run 3: | 4:08 | 5:02 | faster than 92% |
| Sled pull: | 3:39 | 4:31 | faster than 85% |
| Run 4: | 4:16 | 5:01 | faster than 87% |
| Burpee broad jump: | 3:21 | 5:07 | faster than 93% |
| Run 5: | 4:22 | 5:11 | faster than 88% |
| Row: | 4:44 | 4:53 | faster than 65% |
| Run 6: | 4:18 | 5:02 | faster than 87% |
| Farmers carry: | 1:46 | 2:05 | faster than 77% |
| Run 7: | 4:24 | 5:02 | faster than 83% |
| Sandbag lunges: | 3:35 | 4:59 | faster than 94% |
| Run 8: | 4:34 | 5:18 | faster than 82% |
| Wall balls: | 4:52 | 5:55 | faster than 78% |
| Roxzone: | 4:57 | 6:09 | faster than 81% |
| Runs (8 km) | 33:36 | 39:47 | faster than 89% |
| Stations (8) | 29:01 | ||
| Finish | 1:07:29 | 1:21:44 | 139th of 1,501 · faster than 90% |
33rd of 533 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 533 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:39 | faster than 93% |
| SkiErg: | 3:40 | 3:52 | faster than 84% |
| Run 2: | 3:42 | 4:52 | faster than 97% |
| Sled push: | 1:31 | 1:32 | faster than 53% |
| Run 3: | 3:47 | 5:06 | faster than 98% |
| Sled pull: | 2:32 | 2:59 | faster than 83% |
| Run 4: | 3:52 | 5:11 | faster than 97% |
| Burpee broad jump: | 2:52 | 3:13 | faster than 70% |
| Run 5: | 3:59 | 5:25 | faster than 96% |
| Row: | 4:28 | 4:23 | faster than 39% |
| Run 6: | 3:56 | 5:16 | faster than 97% |
| Farmers carry: | 1:44 | 1:36 | faster than 28% |
| Run 7: | 3:56 | 5:14 | faster than 97% |
| Sandbag lunges: | 3:18 | 3:21 | faster than 53% |
| Run 8: | 4:06 | 5:32 | faster than 96% |
| Wall balls: | 3:46 | 4:02 | faster than 71% |
| Roxzone: | 5:23 | 7:06 | faster than 92% |
| Runs (8 km) | 30:55 | 41:24 | faster than 97% |
| Stations (8) | 23:51 | ||
| Finish | 1:00:05 | 1:13:40 | 33rd of 533 · faster than 93% |
10th of 64 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 64 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:33 | faster than 77% |
| SkiErg: | 3:43 | 3:50 | faster than 73% |
| Run 2: | 3:32 | 4:15 | faster than 92% |
| Sled push: | 1:35 | 1:38 | faster than 58% |
| Run 3: | 3:38 | 4:20 | faster than 95% |
| Sled pull: | 3:21 | 3:45 | faster than 68% |
| Run 4: | 3:38 | 4:24 | faster than 96% |
| Burpee broad jump: | 2:43 | 2:43 | faster than 50% |
| Run 5: | 3:36 | 4:24 | faster than 98% |
| Row: | 4:25 | 4:15 | faster than 23% |
| Run 6: | 3:42 | 4:25 | faster than 96% |
| Farmers carry: | 1:41 | 1:43 | faster than 53% |
| Run 7: | 3:43 | 4:27 | faster than 96% |
| Sandbag lunges: | 3:13 | 3:14 | faster than 52% |
| Run 8: | 4:01 | 4:47 | faster than 96% |
| Wall balls: | 4:01 | 3:59 | faster than 48% |
| Roxzone: | 4:27 | 5:18 | faster than 84% |
| Runs (8 km) | 30:00 | 36:17 | faster than 96% |
| Stations (8) | 24:42 | ||
| Finish | 59:03 | 1:05:24 | 10th of 64 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Austin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Oslo 2025 · best of 6 | 4:34 |
| Sled push | 2:30 | Oslo 2025 · best of 6 | 3:04 |
| Sled pull | 3:39 | Málaga 2025 · best of 6 | 4:57 |
| Burpee broad jump | 3:21 | Málaga 2025 · best of 6 | 5:38 |
| Row | 4:40 | Berlin 2026 · best of 6 | 4:53 |
| Farmers carry | 1:45 | Cardiff 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:29 | Berlin 2026 · best of 6 | 5:20 |
| Wall balls | 4:48 | Manchester 2026 · best of 6 | 7:03 |
| Runs (8 km) | 28:01 | Berlin 2026 · best of 6 | 41:47 |
| Roxzone | 4:05 | Glasgow 2026 · best of 5 | 7:23 |
How to read
Each station's best across Austin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ian Jamieson5 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,501 Open Men
Shape of the race
This chart shows where Austin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Push (faster than 65%).
See the numbers
| Part | Austin: faster than |
|---|---|
| Ski | 79% |
| Push | 65% |
| Pull | 85% |
| BBJ | 94% |
| Row | 66% |
| Carry | 77% |
| Lunges | 94% |
| Wall balls | 79% |
| Roxzone | 81% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Austin beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Sled push (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Austin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:11 faster); weakest: Row (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Austin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Austin: 33:40 running, 29:01 at the stations and 4:57 in the roxzone; the longest station was the wall balls (4:52).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Austin | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:15 |
| SkiErg | 4:12 | 4:23 |
| Run 2 | 3:57 | 4:40 |
| Sled push | 2:52 | 3:05 |
| Run 3 | 4:08 | 5:02 |
| Sled pull | 3:39 | 4:31 |
| Run 4 | 4:16 | 5:01 |
| Burpee broad jump | 3:21 | 5:07 |
| Run 5 | 4:22 | 5:11 |
| Row | 4:44 | 4:53 |
| Run 6 | 4:18 | 5:02 |
| Farmers carry | 1:46 | 2:05 |
| Run 7 | 4:24 | 5:02 |
| Sandbag lunges | 3:35 | 4:59 |
| Run 8 | 4:34 | 5:18 |
| Wall balls | 4:52 | 5:55 |
| Roxzone | 4:57 | 6:09 |
| Finish | 1:07:29 | 1:21:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:29.
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