GBR Ashley Kitt
8 HYROX races over 3 seasons: 5 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashley Kitt at each race, oldest on the left; lower is faster.The best was 1:12:22 at Cardiff (Apr 2026); Ashley Kitt was 29:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Open Men | 1:43:31 |
| Cardiff | May 2025 | Open Men | 1:35:23 |
| London ExCeL | Dec 2025 | Open Men | 1:17:00 |
| Cardiff | Apr 2026 | Open Men | 1:12:22 |
| Birmingham | Oct 2026 | Open Men | 1:13:54 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 31:09 faster (1:43:31 to 1:12:22).
This line shows the finish time of Ashley Kitt at each race, oldest on the left; lower is faster.The best was 1:07:41 at Birmingham (Oct 2026); Ashley Kitt was 7:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Pro Doubles Men | 1:15:05 |
| Birmingham | Oct 2025 | Pro Doubles Men | 1:27:07 |
| Birmingham | Oct 2026 | Pro Doubles Men | 1:07:41 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
904th of 3,831 Open Men (faster than 76%). Against the 119 who finished around 1:14:29: most time gained on the eight runs (0:37), most lost on wall balls (1:04). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:09 | faster than 82% |
| SkiErg: | 4:23 | 4:33 | faster than 72% |
| Run 2: | 4:12 | 4:31 | faster than 69% |
| Sled push: | 3:12 | 3:20 | faster than 58% |
| Run 3: | 4:18 | 4:51 | faster than 77% |
| Sled pull: | 3:37 | 4:36 | faster than 87% |
| Run 4: | 4:14 | 4:51 | faster than 80% |
| Burpee broad jump: | 4:45 | 5:33 | faster than 68% |
| Run 5: | 4:30 | 4:59 | faster than 73% |
| Row: | 4:34 | 4:48 | faster than 75% |
| Run 6: | 4:21 | 4:52 | faster than 74% |
| Farmers carry: | 1:35 | 2:08 | faster than 92% |
| Run 7: | 4:24 | 4:52 | faster than 73% |
| Sandbag lunges: | 4:59 | 5:08 | faster than 54% |
| Run 8: | 4:29 | 5:11 | faster than 79% |
| Wall balls: | 6:56 | 7:05 | faster than 52% |
| Roxzone: | 5:01 | 6:25 | faster than 85% |
| Runs (8 km) | 34:55 | 39:20 | faster than 77% |
| Stations (8) | 34:01 | ||
| Finish | 1:13:54 | 1:24:06 | 904th of 3,831 · faster than 76% |
311th of 475 Pro Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:30 | faster than 27% |
| SkiErg: | 3:40 | 3:50 | faster than 79% |
| Run 2: | 4:09 | 3:54 | faster than 32% |
| Sled push: | 2:13 | 2:17 | faster than 57% |
| Run 3: | 4:20 | 4:11 | faster than 39% |
| Sled pull: | 4:38 | 3:46 | faster than 14% |
| Run 4: | 4:19 | 4:09 | faster than 40% |
| Burpee broad jump: | 2:54 | 2:39 | faster than 34% |
| Run 5: | 4:18 | 4:11 | faster than 43% |
| Row: | 4:14 | 4:09 | faster than 38% |
| Run 6: | 4:15 | 4:06 | faster than 43% |
| Farmers carry: | 1:38 | 1:34 | faster than 41% |
| Run 7: | 4:14 | 4:12 | faster than 48% |
| Sandbag lunges: | 3:55 | 3:17 | faster than 23% |
| Run 8: | 4:10 | 4:12 | faster than 53% |
| Wall balls: | 4:31 | 4:05 | faster than 28% |
| Roxzone: | 5:32 | 4:44 | faster than 21% |
| Runs (8 km) | 34:31 | 33:35 | faster than 43% |
| Stations (8) | 27:43 | ||
| Finish | 1:07:41 | 1:03:53 | 311th of 475 · faster than 34% |
505th of 2,728 Open Men (faster than 81%). Against the 85 who finished around 1:13:02: most time gained on sled pull (0:37), most lost on sandbag lunges (0:49). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:08 | faster than 64% |
| SkiErg: | 4:19 | 4:34 | faster than 83% |
| Run 2: | 4:13 | 4:45 | faster than 80% |
| Sled push: | 2:45 | 3:05 | faster than 71% |
| Run 3: | 4:16 | 5:07 | faster than 89% |
| Sled pull: | 3:10 | 4:21 | faster than 94% |
| Run 4: | 4:20 | 5:06 | faster than 86% |
| Burpee broad jump: | 4:31 | 5:50 | faster than 80% |
| Run 5: | 4:29 | 5:12 | faster than 83% |
| Row: | 4:39 | 4:49 | faster than 68% |
| Run 6: | 4:49 | 5:21 | faster than 74% |
| Farmers carry: | 2:05 | 2:43 | faster than 89% |
| Run 7: | 4:14 | 4:49 | faster than 80% |
| Sandbag lunges: | 4:56 | 5:01 | faster than 53% |
| Run 8: | 5:16 | 5:58 | faster than 78% |
| Wall balls: | 6:14 | 6:46 | faster than 60% |
| Roxzone †: | 3:19 | ||
| Runs (8 km) | 36:24 | 41:35 | faster than 83% |
| Stations (8) | 32:39 | ||
| Finish | 1:12:22 | 1:23:41 | 505th of 2,728 · faster than 81% |
1,826th of 5,554 Open Men (faster than 67%). Against the 171 who finished around 1:17:46: most time gained on the eight runs (0:42), most lost on wall balls (1:45). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:13 | faster than 54% |
| SkiErg: | 4:36 | 4:50 | faster than 77% |
| Run 2: | 3:52 | 3:46 | faster than 43% |
| Sled push: | 2:46 | 2:48 | faster than 53% |
| Run 3: | 3:52 | 4:00 | faster than 58% |
| Sled pull: | 4:05 | 4:47 | faster than 78% |
| Run 4: | 3:49 | 4:02 | faster than 64% |
| Burpee broad jump: | 4:49 | 5:30 | faster than 68% |
| Run 5: | 3:40 | 4:09 | faster than 77% |
| Row: | 4:36 | 4:56 | faster than 82% |
| Run 6: | 3:50 | 4:04 | faster than 65% |
| Farmers carry: | 1:34 | 2:03 | faster than 91% |
| Run 7: | 3:38 | 4:05 | faster than 77% |
| Sandbag lunges: | 4:58 | 5:09 | faster than 55% |
| Run 8: | 5:14 | 5:55 | faster than 76% |
| Wall balls: | 8:10 | 7:20 | faster than 37% |
| Roxzone: | 10:32 | 11:44 | faster than 71% |
| Runs (8 km) | 30:59 | 33:23 | faster than 68% |
| Stations (8) | 35:34 | ||
| Finish | 1:17:00 | 1:23:09 | 1826th of 5,554 · faster than 67% |
293rd of 304 Pro Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:08 | 4:41 | faster than 3% |
| SkiErg: | 4:06 | 3:49 | faster than 10% |
| Run 2: | 5:20 | 4:01 | faster than 2% |
| Sled push: | 3:13 | 2:13 | faster than 7% |
| Run 3: | 6:21 | 4:18 | faster than 1% |
| Sled pull: | 4:42 | 4:08 | faster than 26% |
| Run 4: | 6:10 | 4:18 | faster than 2% |
| Burpee broad jump: | 2:33 | 2:38 | faster than 56% |
| Run 5: | 6:39 | 4:24 | faster than 0% |
| Row: | 4:29 | 4:12 | faster than 14% |
| Run 6: | 6:14 | 4:21 | faster than 2% |
| Farmers carry: | 1:34 | 1:37 | faster than 64% |
| Run 7: | 6:33 | 4:24 | faster than 2% |
| Sandbag lunges: | 4:16 | 3:17 | faster than 12% |
| Run 8: | 6:15 | 4:23 | faster than 5% |
| Wall balls: | 5:40 | 4:12 | faster than 9% |
| Roxzone: | 7:02 | 5:02 | faster than 4% |
| Runs (8 km) | 49:37 | 34:48 | faster than 1% |
| Stations (8) | 30:33 | ||
| Finish | 1:27:07 | 1:06:39 | 293rd of 304 · faster than 3% |
1,636th of 2,041 Open Men (faster than 19%). Against the 61 who finished around 1:35:18: most time gained on the eight runs (3:48), most lost on wall balls (5:16). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:52 | faster than 34% |
| SkiErg: | 4:44 | 4:32 | faster than 27% |
| Run 2: | 4:41 | 4:35 | faster than 44% |
| Sled push: | 2:50 | 2:59 | faster than 62% |
| Run 3: | 4:48 | 4:51 | faster than 52% |
| Sled pull: | 8:14 | 4:43 | faster than 2% |
| Run 4: | 4:55 | 4:53 | faster than 48% |
| Burpee broad jump: | 6:07 | 5:57 | faster than 46% |
| Run 5: | 4:46 | 4:59 | faster than 62% |
| Row: | 4:57 | 4:47 | faster than 33% |
| Run 6: | 4:54 | 4:54 | faster than 50% |
| Farmers carry: | 1:44 | 2:06 | faster than 84% |
| Run 7: | 4:49 | 4:54 | faster than 54% |
| Sandbag lunges: | 6:46 | 4:46 | faster than 9% |
| Run 8: | 6:35 | 5:50 | faster than 27% |
| Wall balls: | 13:39 | 6:41 | faster than 3% |
| Roxzone †: | 5:45 | ||
| Runs (8 km) | 40:37 | 40:14 | faster than 48% |
| Stations (8) | 49:01 | ||
| Finish | 1:35:23 | 1:22:29 | 1636th of 2,041 · faster than 19% |
713th of 804 Open Men (faster than 11%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:39 | faster than 32% |
| SkiErg: | 4:31 | 4:28 | faster than 45% |
| Run 2: | 4:53 | 4:32 | faster than 29% |
| Sled push: | 3:41 | 3:08 | faster than 23% |
| Run 3: | 5:04 | 4:52 | faster than 39% |
| Sled pull: | 5:55 | 4:50 | faster than 21% |
| Run 4: | 5:14 | 4:54 | faster than 33% |
| Burpee broad jump: | 6:53 | 4:54 | faster than 13% |
| Run 5: | 6:05 | 5:05 | faster than 14% |
| Row: | 5:08 | 4:43 | faster than 18% |
| Run 6: | 5:32 | 4:57 | faster than 25% |
| Farmers carry: | 2:11 | 2:01 | faster than 36% |
| Run 7: | 5:23 | 4:55 | faster than 29% |
| Sandbag lunges: | 7:00 | 5:00 | faster than 11% |
| Run 8: | 7:36 | 5:27 | faster than 8% |
| Wall balls: | 16:39 | 6:28 | faster than 0% |
| Roxzone †: | 6:49 | ||
| Runs (8 km) | 44:44 | 39:36 | faster than 22% |
| Stations (8) | 51:58 | ||
| Finish | 1:43:31 | 1:21:59 | 713th of 804 · faster than 11% |
156th of 213 Pro Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 213 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:22 | faster than 50% |
| SkiErg: | 3:53 | 3:50 | faster than 41% |
| Run 2: | 4:02 | 4:01 | faster than 47% |
| Sled push: | 2:17 | 2:05 | faster than 33% |
| Run 3: | 4:18 | 4:17 | faster than 49% |
| Sled pull: | 8:34 | 4:07 | faster than 0% |
| Run 4: | 4:12 | 4:19 | faster than 58% |
| Burpee broad jump: | 2:46 | 2:47 | faster than 51% |
| Run 5: | 4:24 | 4:22 | faster than 48% |
| Row: | 4:34 | 4:14 | faster than 15% |
| Run 6: | 4:26 | 4:17 | faster than 43% |
| Farmers carry: | 1:42 | 1:35 | faster than 32% |
| Run 7: | 4:29 | 4:22 | faster than 44% |
| Sandbag lunges: | 4:05 | 3:33 | faster than 27% |
| Run 8: | 4:54 | 4:44 | faster than 43% |
| Wall balls: | 4:56 | 4:03 | faster than 19% |
| Roxzone: | 6:20 | 6:19 | faster than 49% |
| Runs (8 km) | 36:04 | 35:41 | faster than 47% |
| Stations (8) | 32:47 | ||
| Finish | 1:15:05 | 1:09:23 | 156th of 213 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Cardiff 2026 · best of 5 | 4:34 |
| Sled push | 2:45 | Cardiff 2026 · best of 5 | 3:04 |
| Sled pull | 3:10 | Cardiff 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:31 | Cardiff 2026 · best of 5 | 5:38 |
| Row | 4:34 | Birmingham Oct Birm · best of 5 | 4:53 |
| Farmers carry | 1:34 | London ExCeL 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:56 | Cardiff 2026 · best of 5 | 5:20 |
| Wall balls | 6:14 | Cardiff 2026 · best of 5 | 7:03 |
| Runs (8 km) | 30:59 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 5:01 | Birmingham Oct Birm · best of 2 | 7:23 |
How to read
Each station's best across Ashley's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- James Shirley-Chequer1 race
- Leon Mair1 race
- Ryan Hartley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Lunges (faster than 53%).
See the numbers
| Part | Ashley: faster than |
|---|---|
| Ski | 84% |
| Push | 72% |
| Pull | 94% |
| BBJ | 81% |
| Row | 68% |
| Carry | 89% |
| Lunges | 53% |
| Wall balls | 60% |
| Roxzone | 72% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashley beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Sandbag lunges (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashley's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:11 faster); weakest: Sandbag lunges (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley: 36:28 running, 32:39 at the stations and 3:19 in the roxzone; the longest station was the wall balls (6:14).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Ashley | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 5:08 |
| SkiErg | 4:19 | 4:34 |
| Run 2 | 4:13 | 4:45 |
| Sled push | 2:45 | 3:05 |
| Run 3 | 4:16 | 5:07 |
| Sled pull | 3:10 | 4:21 |
| Run 4 | 4:20 | 5:06 |
| Burpee broad jump | 4:31 | 5:50 |
| Run 5 | 4:29 | 5:12 |
| Row | 4:39 | 4:49 |
| Run 6 | 4:49 | 5:21 |
| Farmers carry | 2:05 | 2:43 |
| Run 7 | 4:14 | 4:49 |
| Sandbag lunges | 4:56 | 5:01 |
| Run 8 | 5:16 | 5:58 |
| Wall balls | 6:14 | 6:46 |
| Roxzone | 3:19 | 3:57 |
| Finish | 1:12:22 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:22.
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