POL Arkadiusz Grabowiec
25 HYROX races over 3 seasons: 9 solo, 16 in a team with 14 partners. 1 win and 5 podium finishes, 4 age-group wins.
Best Pro Men time1:00:52budapest Buda
Best Pro Men place54thof 944 · Berlin 2026
Latest race1:00:52budapest Buda · Pro MenArkadiusz's best Pro Men time so far
Strongest part of the raceBurpee broad jumpfaster than 98% of Pro Men at budapest Buda
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men1:00:52budapest Buda · 5 racesOpen Men56:49Gdańsk 2026 · 4 racesDoubles Mixed55:49Helsinki 2026 · 7 races · with Miriam WilczyńskaPro Doubles Men54:24Poznań 2025 · 5 races · with Dominik WyszyńskiRelay Men51:57Katowice 2026 · 2 races · with Kamil Kuszmider, Hubson Kalman, Dominik WyszyńskiDoubles Men50:08Katowice 2026 · 1 race · with Kamil KuszmiderRelay Mixed58:51Poznań 2025 · 1 race · with Karolina Sobczyk, Agata Szkudlarek, Mateusz Mroczek
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arkadiusz Grabowiec at each race, oldest on the left; lower is faster.The best was 1:00:52 at budapest (Oct 2026); Arkadiusz Grabowiec was 3:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Pro Men | 1:04:41 |
| Katowice | Feb 2026 | Pro Men | 1:03:03 |
| Warsaw | Apr 2026 | Pro Men | 1:01:54 |
| Berlin | May 2026 | Pro Men | 1:02:19 |
| budapest | Oct 2026 | Pro Men | 1:00:52 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:49 faster (1:04:41 to 1:00:52).
This line shows the finish time of Arkadiusz Grabowiec at each race, oldest on the left; lower is faster.The best was 56:49 at Gdańsk (Oct 2026); Arkadiusz Grabowiec was 1:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 58:30 |
| Vienna | Feb 2025 | Open Men | 59:58 |
| Nice | Feb 2026 | Open Men | 57:00 |
| Gdańsk | Oct 2026 | Open Men | 56:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Arkadiusz Grabowiec at each race, oldest on the left; lower is faster.The best was 55:49 at Helsinki (May 2026); Arkadiusz Grabowiec was 7:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Doubles Mixed | 1:03:20 |
| Gdańsk | Oct 2025 | Doubles Mixed | 58:43 |
| Warsaw | Apr 2026 | Doubles Mixed | 56:27 |
| Helsinki | May 2026 | Doubles Mixed | 55:49 |
| Stockholm | Jun 2026 | Doubles Mixed | 56:08 |
| Oslo | Sep 2026 | Doubles Mixed | 56:16 |
| Gdańsk | Oct 2026 | Doubles Mixed | 55:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Arkadiusz Grabowiec at each race, oldest on the left; lower is faster.The best was 54:24 at Poznań (Dec 2025); Arkadiusz Grabowiec was 0:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Pro Doubles Men | 55:32 |
| Riga | May 2025 | Pro Doubles Men | 55:47 |
| Poznań | Dec 2025 | Pro Doubles Men | 54:24 |
| Berlin | May 2026 | Pro Doubles Men | 56:03 |
| Stockholm | Jun 2026 | Pro Doubles Men | 55:50 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Arkadiusz Grabowiec at each race, oldest on the left; lower is faster.The best was 51:57 at Katowice (Feb 2026); Arkadiusz Grabowiec was 0:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Relay Men | 51:57 |
| Warsaw | Apr 2026 | Relay Men | 52:55 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report25 results at 16 races
budapest Buda 17 Oct 2026
Race results Pro Men, 25-29 1:00:52 20th of 210; 10th of 39 aged 25-29 30:37 26:22 3:56 Runs 30:37 · Stations 26:22 · Roxzone 3:56
20th of 210 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:03 | faster than 89% |
| SkiErg: | 4:08 | 4:18 | faster than 81% |
| Run 2: | 3:37 | 4:02 | faster than 85% |
| Sled push: | 2:52 | 3:48 | faster than 95% |
| Run 3: | 3:46 | 4:19 | faster than 87% |
| Sled pull: | 3:40 | 4:48 | faster than 93% |
| Run 4: | 3:49 | 4:18 | faster than 83% |
| Burpee broad jump: | 2:21 | 3:47 | faster than 98% |
| Run 5: | 3:53 | 4:22 | faster than 82% |
| Row: | 4:18 | 4:36 | faster than 88% |
| Run 6: | 3:51 | 4:14 | faster than 79% |
| Farmers carry: | 1:35 | 1:55 | faster than 84% |
| Run 7: | 3:59 | 4:18 | faster than 74% |
| Sandbag lunges: | 3:03 | 4:23 | faster than 93% |
| Run 8: | 4:10 | 4:37 | faster than 74% |
| Wall balls: | 4:25 | 6:03 | faster than 89% |
| Roxzone: | 3:56 | 5:05 | faster than 93% |
| Runs (8 km) | 30:37 | 34:21 | faster than 83% |
| Stations (8) | 26:22 | ||
| Finish | 1:00:52 | 1:14:24 | 20th of 210 · faster than 90% |
Open Men, 25-29 56:49 3rd of 1,349; 1st of 167 aged 25-29 29:40 23:11 4:04 Runs 29:40 · Stations 23:11 · Roxzone 4:04
3rd of 1,349 Open Men (the fastest).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 4:00 | fastest in the field |
| SkiErg: | 3:58 | 4:34 | faster than 99% |
| Run 2: | 3:27 | 4:55 | fastest in the field |
| Sled push: | 2:25 | 3:23 | faster than 96% |
| Run 3: | 3:44 | 5:19 | faster than 99% |
| Sled pull: | 2:50 | 4:33 | faster than 99% |
| Run 4: | 3:50 | 5:17 | faster than 98% |
| Burpee broad jump: | 2:19 | 5:38 | fastest in the field |
| Run 5: | 3:58 | 5:27 | faster than 97% |
| Row: | 4:11 | 4:50 | faster than 99% |
| Run 6: | 3:48 | 5:17 | faster than 99% |
| Farmers carry: | 1:27 | 2:04 | faster than 97% |
| Run 7: | 3:46 | 5:17 | fastest in the field |
| Sandbag lunges: | 2:37 | 5:11 | fastest in the field |
| Run 8: | 4:22 | 6:14 | faster than 99% |
| Wall balls: | 3:24 | 7:12 | fastest in the field |
| Roxzone: | 4:04 | 7:23 | fastest in the field |
| Runs (8 km) | 29:40 | 42:05 | faster than 99% |
| Stations (8) | 23:11 | ||
| Finish | 56:49 | 1:28:04 | 3rd of 1,349 · fastest in the field |
Doubles Mixed, team 25-29, with Marcelina Kopka 55:55 4th of 852; 1st of 146 aged 25-29 31:12 20:44 4:02 Runs 31:12 · Stations 20:44 · Roxzone 4:02
4th of 852 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 852 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:06 | 4:30 | faster than 99% |
| SkiErg: | 3:47 | 4:22 | faster than 98% |
| Run 2: | 3:49 | 5:23 | faster than 97% |
| Sled push: | 1:57 | 2:30 | faster than 92% |
| Run 3: | 4:00 | 5:41 | faster than 97% |
| Sled pull: | 2:27 | 3:38 | faster than 97% |
| Run 4: | 4:01 | 5:39 | faster than 96% |
| Burpee broad jump: | 1:55 | 3:42 | fastest in the field |
| Run 5: | 3:55 | 5:45 | faster than 98% |
| Row: | 3:54 | 4:43 | faster than 99% |
| Run 6: | 3:58 | 5:36 | faster than 97% |
| Farmers carry: | 1:13 | 1:47 | fastest in the field |
| Run 7: | 3:58 | 5:38 | faster than 98% |
| Sandbag lunges: | 2:06 | 4:00 | fastest in the field |
| Run 8: | 4:29 | 6:22 | faster than 97% |
| Wall balls: | 3:25 | 4:25 | faster than 97% |
| Roxzone: | 4:02 | 6:55 | fastest in the field |
| Runs (8 km) | 31:12 | 44:44 | faster than 98% |
| Stations (8) | 20:44 | ||
| Finish | 55:55 | 1:21:20 | 4th of 852 · fastest in the field |
Doubles Mixed, team 25-29, with Marcelina Kopka 56:16 5th of 976; 3rd of 208 aged 25-29 32:50 20:52 2:40 Runs 32:50 · Stations 20:52 · Roxzone 2:40
5th of 976 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 5:57 | faster than 98% |
| SkiErg: | 3:46 | 4:13 | faster than 97% |
| Run 2: | 3:54 | 5:20 | faster than 97% |
| Sled push: | 1:37 | 2:03 | faster than 95% |
| Run 3: | 3:56 | 5:32 | faster than 98% |
| Sled pull: | 2:16 | 3:27 | faster than 99% |
| Run 4: | 3:56 | 5:34 | faster than 98% |
| Burpee broad jump: | 2:07 | 3:29 | faster than 98% |
| Run 5: | 3:57 | 5:41 | faster than 98% |
| Row: | 4:02 | 4:38 | faster than 98% |
| Run 6: | 4:01 | 5:36 | faster than 98% |
| Farmers carry: | 1:17 | 1:44 | faster than 98% |
| Run 7: | 4:04 | 5:39 | faster than 98% |
| Sandbag lunges: | 2:10 | 3:46 | fastest in the field |
| Run 8: | 4:44 | 6:39 | faster than 98% |
| Wall balls: | 3:37 | 4:24 | faster than 92% |
| Roxzone: | 2:40 | 4:34 | fastest in the field |
| Runs (8 km) | 32:50 | 46:11 | faster than 98% |
| Stations (8) | 20:52 | ||
| Finish | 56:16 | 1:18:41 | 5th of 976 · fastest in the field |
Pro Doubles Men, team 25-29, with Dominik Wyszyński 55:50 135th of 704; 50th of 109 aged 25-29 30:15 21:36 4:02 Runs 30:15 · Stations 21:36 · Roxzone 4:02
135th of 704 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:28 | faster than 82% |
| SkiErg: | 3:32 | 3:38 | faster than 76% |
| Run 2: | 3:41 | 3:54 | faster than 77% |
| Sled push: | 1:54 | 2:01 | faster than 68% |
| Run 3: | 3:53 | 4:08 | faster than 75% |
| Sled pull: | 3:04 | 3:26 | faster than 77% |
| Run 4: | 3:56 | 4:07 | faster than 68% |
| Burpee broad jump: | 1:55 | 2:26 | faster than 91% |
| Run 5: | 3:59 | 4:11 | faster than 70% |
| Row: | 3:51 | 4:06 | faster than 87% |
| Run 6: | 4:04 | 4:11 | faster than 60% |
| Farmers carry: | 1:20 | 1:29 | faster than 85% |
| Run 7: | 4:12 | 4:14 | faster than 54% |
| Sandbag lunges: | 2:32 | 2:57 | faster than 82% |
| Run 8: | 4:15 | 4:21 | faster than 60% |
| Wall balls: | 3:28 | 3:55 | faster than 93% |
| Roxzone: | 4:02 | 4:24 | faster than 81% |
| Runs (8 km) | 30:15 | 31:36 | faster than 69% |
| Stations (8) | 21:36 | ||
| Finish | 55:50 | 59:44 | 135th of 704 · faster than 80% |
Pro Men, 25-29 1:02:19 54th of 944; 15th of 185 aged 25-29 24:54* 27:54* 9:37 Runs 24:54 · Stations 27:54 · Roxzone 9:37
54th of 944 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:28 | 3:06 | faster than 98% |
| SkiErg: | 3:58 | 4:17 | faster than 92% |
| Run 2: | 2:45 | 3:22 | faster than 96% |
| Sled push: | 3:01 | 4:08 | faster than 89% |
| Run 3: | 3:05 | 3:37 | faster than 89% |
| Sled pull: | 4:18 | 4:58 | faster than 73% |
| Run 4: | 3:06 | 3:38 | faster than 88% |
| Burpee broad jump: | 2:37 | 4:28 | faster than 96% |
| Run 5: | 3:10 | 3:42 | faster than 86% |
| Row: | 4:08 | 4:31 | faster than 93% |
| Run 6: | 3:02 | 3:37 | faster than 92% |
| Farmers carry: | 2:02 | 2:18 | faster than 69% |
| Run 7: | 3:07 | 3:44 | faster than 91% |
| Sandbag lunges: | 3:37 | 5:00 | faster than 90% |
| Run 8: | 4:16 | 5:23 | faster than 94% |
| Wall balls: | 4:13 | 6:40 | faster than 95% |
| Roxzone: | 9:37 | 12:15 | faster than 92% |
| Runs (8 km) | 24:54 | 30:33 | fastest in the field |
| Stations (8) | 27:54 | ||
| Finish | 1:02:19 | 1:19:30 | 54th of 944 · faster than 94% |
Pro Doubles Men, team 25-29, with Dominik Wyszyński 56:03 30th of 726; 7th of 137 aged 25-29 24:42* 22:25* — Runs 24:42 · Stations 22:25 · Roxzone —
30th of 726 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:35 | 3:09 | faster than 96% |
| SkiErg: | 3:30 | 3:49 | faster than 97% |
| Run 2: | 2:51 | 3:24 | faster than 94% |
| Sled push: | 2:13 | 2:23 | faster than 69% |
| Run 3: | 3:02 | 3:37 | faster than 93% |
| Sled pull: | 3:05 | 3:38 | faster than 85% |
| Run 4: | 3:02 | 3:38 | faster than 93% |
| Burpee broad jump: | 1:58 | 2:45 | faster than 95% |
| Run 5: | 3:02 | 3:42 | faster than 94% |
| Row: | 3:53 | 4:13 | faster than 90% |
| Run 6: | 3:06 | 3:41 | faster than 91% |
| Farmers carry: | 1:28 | 1:42 | faster than 91% |
| Run 7: | 3:06 | 3:44 | faster than 93% |
| Sandbag lunges: | 2:42 | 3:37 | faster than 94% |
| Run 8: | 4:03 | 5:10 | faster than 96% |
| Wall balls: | 3:36 | 4:13 | faster than 94% |
| Roxzone: | — | ||
| Runs (8 km) | 24:42 | 30:18 | faster than 98% |
| Stations (8) | 22:25 | ||
| Finish | 56:03 | 1:09:00 | 30th of 726 · faster than 96% |
Doubles Mixed, team 25-29, with Miriam Wilczyńska 55:49 6th of 718; 5th of 157 aged 25-29 31:06 20:53 3:57 Runs 31:06 · Stations 20:53 · Roxzone 3:57
6th of 718 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 5:46 | faster than 94% |
| SkiErg: | 3:53 | 4:16 | faster than 92% |
| Run 2: | 3:42 | 5:03 | faster than 96% |
| Sled push: | 1:36 | 1:55 | faster than 92% |
| Run 3: | 3:41 | 5:11 | faster than 98% |
| Sled pull: | 2:18 | 3:25 | faster than 98% |
| Run 4: | 3:49 | 5:12 | faster than 96% |
| Burpee broad jump: | 1:58 | 3:23 | faster than 99% |
| Run 5: | 3:49 | 5:18 | faster than 96% |
| Row: | 3:59 | 4:35 | faster than 97% |
| Run 6: | 3:48 | 5:16 | faster than 96% |
| Farmers carry: | 1:19 | 1:39 | faster than 94% |
| Run 7: | 3:44 | 5:16 | faster than 98% |
| Sandbag lunges: | 2:19 | 3:48 | faster than 99% |
| Run 8: | 4:17 | 6:07 | fastest in the field |
| Wall balls: | 3:31 | 4:15 | faster than 91% |
| Roxzone: | 3:57 | 6:23 | fastest in the field |
| Runs (8 km) | 31:06 | 43:16 | faster than 97% |
| Stations (8) | 20:53 | ||
| Finish | 55:49 | 1:17:26 | 6th of 718 · faster than 99% |
Pro Men, 25-29 1:01:54 77th of 556; 16th of 115 aged 25-29 31:05 27:17 3:37 Runs 31:05 · Stations 27:17 · Roxzone 3:37
77th of 556 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:22 | faster than 96% |
| SkiErg: | 3:55 | 4:11 | faster than 91% |
| Run 2: | 3:52 | 4:28 | faster than 91% |
| Sled push: | 2:39 | 3:08 | faster than 83% |
| Run 3: | 4:08 | 4:42 | faster than 85% |
| Sled pull: | 3:45 | 4:31 | faster than 81% |
| Run 4: | 4:10 | 4:41 | faster than 82% |
| Burpee broad jump: | 2:41 | 3:55 | faster than 94% |
| Run 5: | 4:17 | 4:48 | faster than 78% |
| Row: | 4:13 | 4:29 | faster than 84% |
| Run 6: | 4:08 | 4:41 | faster than 84% |
| Farmers carry: | 1:44 | 1:46 | faster than 55% |
| Run 7: | 4:09 | 4:46 | faster than 85% |
| Sandbag lunges: | 3:24 | 4:24 | faster than 86% |
| Run 8: | 3:37 | 4:05 | faster than 80% |
| Wall balls: | 4:56 | 5:45 | faster than 73% |
| Roxzone: | 3:37 | 4:23 | faster than 87% |
| Runs (8 km) | 31:05 | 35:42 | faster than 86% |
| Stations (8) | 27:17 | ||
| Finish | 1:01:54 | 1:12:26 | 77th of 556 · faster than 86% |
Doubles Mixed, team 30-34, with Martyna Krysiak 56:27 15th of 1,199; 6th of 290 aged 30-34 33:18 19:53 3:21 Runs 33:18 · Stations 19:53 · Roxzone 3:21
15th of 1,199 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 4:22 | faster than 96% |
| SkiErg: | 3:37 | 4:13 | faster than 99% |
| Run 2: | 4:15 | 5:44 | faster than 95% |
| Sled push: | 1:32 | 2:02 | faster than 96% |
| Run 3: | 4:25 | 5:59 | faster than 95% |
| Sled pull: | 2:02 | 3:23 | fastest in the field |
| Run 4: | 4:28 | 5:59 | faster than 94% |
| Burpee broad jump: | 1:58 | 3:28 | faster than 98% |
| Run 5: | 4:27 | 6:04 | faster than 95% |
| Row: | 3:59 | 4:43 | faster than 99% |
| Run 6: | 4:28 | 5:58 | faster than 95% |
| Farmers carry: | 1:18 | 1:37 | faster than 94% |
| Run 7: | 4:30 | 6:02 | faster than 95% |
| Sandbag lunges: | 2:14 | 3:45 | fastest in the field |
| Run 8: | 3:38 | 4:58 | faster than 96% |
| Wall balls: | 3:13 | 4:12 | faster than 99% |
| Roxzone: | 3:21 | 5:27 | faster than 99% |
| Runs (8 km) | 33:18 | 45:36 | faster than 96% |
| Stations (8) | 19:53 | ||
| Finish | 56:27 | 1:18:49 | 15th of 1,199 · faster than 98% |
Doubles Men, team 25-29, with Kamil Kuszmider 50:08 1st of 349; 1st of 54 aged 25-29 29:27 18:24 2:21 Runs 29:27 · Stations 18:24 · Roxzone 2:21
1st of 349 Doubles Men (the fastest).
| Part | Time | Typical here | vs 349 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 5:12 | fastest in the field |
| SkiErg: | 3:32 | 3:59 | faster than 99% |
| Run 2: | 3:32 | 4:50 | faster than 99% |
| Sled push: | 1:15 | 1:38 | faster than 98% |
| Run 3: | 3:41 | 5:06 | faster than 99% |
| Sled pull: | 1:48 | 2:50 | faster than 99% |
| Run 4: | 3:48 | 5:09 | faster than 97% |
| Burpee broad jump: | 1:39 | 3:10 | fastest in the field |
| Run 5: | 3:40 | 5:18 | faster than 99% |
| Row: | 3:39 | 4:14 | faster than 99% |
| Run 6: | 3:38 | 5:12 | faster than 99% |
| Farmers carry: | 1:15 | 1:35 | faster than 99% |
| Run 7: | 3:39 | 5:12 | faster than 99% |
| Sandbag lunges: | 2:06 | 3:21 | fastest in the field |
| Run 8: | 3:49 | 5:29 | faster than 99% |
| Wall balls: | 3:10 | 4:00 | fastest in the field |
| Roxzone: | 2:21 | 3:57 | fastest in the field |
| Runs (8 km) | 29:27 | 41:52 | fastest in the field |
| Stations (8) | 18:24 | ||
| Finish | 50:08 | 1:11:02 | 1st of 349 · fastest in the field |
Open Men, 25-29 57:00 4th of 2,108; 2nd of 521 aged 25-29 29:37 23:38 3:50 Runs 29:37 · Stations 23:38 · Roxzone 3:50
4th of 2,108 Open Men (the fastest). Against the 32 who finished around 1:00:18: faster on every part, most on burpee broad jump (1:09). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:40 | fastest in the field |
| SkiErg: | 4:04 | 4:33 | faster than 98% |
| Run 2: | 3:31 | 4:33 | faster than 98% |
| Sled push: | 2:10 | 2:46 | faster than 90% |
| Run 3: | 3:44 | 4:55 | faster than 98% |
| Sled pull: | 3:00 | 4:44 | faster than 99% |
| Run 4: | 3:45 | 4:54 | faster than 97% |
| Burpee broad jump: | 2:24 | 5:12 | fastest in the field |
| Run 5: | 3:51 | 5:05 | faster than 98% |
| Row: | 3:59 | 4:44 | fastest in the field |
| Run 6: | 3:46 | 4:56 | faster than 97% |
| Farmers carry: | 1:23 | 2:00 | faster than 97% |
| Run 7: | 3:47 | 4:57 | faster than 98% |
| Sandbag lunges: | 2:56 | 5:01 | faster than 97% |
| Run 8: | 3:44 | 5:09 | fastest in the field |
| Wall balls: | 3:42 | 6:43 | fastest in the field |
| Roxzone: | 3:50 | 6:14 | fastest in the field |
| Runs (8 km) | 29:37 | 39:18 | faster than 98% |
| Stations (8) | 23:38 | ||
| Finish | 57:00 | 1:21:51 | 4th of 2,108 · fastest in the field |
Pro Doubles Men, team 25-29, with Dominik Wyszyński 54:24 8th of 157; 1st of 23 aged 25-29 29:47 20:47‡ 3:57 Runs 29:47 · Stations 20:47 · Roxzone 3:57
8th of 157 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:13 | faster than 94% |
| SkiErg: | 3:37 | 3:54 | faster than 96% |
| Run 2: | 3:32 | 4:14 | faster than 94% |
| Sled push: | 1:55 | 2:05 | faster than 75% |
| Run 3: | 3:45 | 4:33 | faster than 93% |
| Sled pull: | 3:11 | 3:49 | faster than 91% |
| Run 4: | 3:48 | 4:32 | faster than 91% |
| Burpee broad jump: | 0:57 ‡ | 2:38 | |
| Run 5: | 3:49 | 4:39 | faster than 92% |
| Row: | 3:52 | 4:17 | faster than 95% |
| Run 6: | 3:40 | 4:37 | faster than 96% |
| Farmers carry: | 1:15 | 1:39 | fastest in the field |
| Run 7: | 3:50 | 4:39 | faster than 93% |
| Sandbag lunges: | 2:33 | 3:32 | faster than 95% |
| Run 8: | 3:53 | 4:47 | faster than 94% |
| Wall balls: | 3:27 | 3:59 | faster than 95% |
| Roxzone: | 3:57 | 4:03 | faster than 55% |
| Runs (8 km) | 29:47 | 36:23 | faster than 93% |
| Stations (8) | 20:47 | ||
| Finish | 54:24 | 1:06:19 | 8th of 157 · faster than 95% |
Doubles Mixed, team 25-29, with Marlena Michno 58:43 7th of 327; 3rd of 61 aged 25-29 33:53 20:34 4:21 Runs 33:53 · Stations 20:34 · Roxzone 4:21
7th of 327 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 327 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:54 | 4:02 | faster than 98% |
| SkiErg: | 3:34 | 4:04 | faster than 99% |
| Run 2: | 3:56 | 5:16 | faster than 98% |
| Sled push: | 1:51 | 2:10 | faster than 82% |
| Run 3: | 4:29 | 5:39 | faster than 91% |
| Sled pull: | 2:37 | 3:40 | faster than 96% |
| Run 4: | 4:31 | 5:38 | faster than 90% |
| Burpee broad jump: | 1:51 | 3:23 | fastest in the field |
| Run 5: | 4:35 | 5:41 | faster than 90% |
| Row: | 3:50 | 4:36 | faster than 99% |
| Run 6: | 4:24 | 5:38 | faster than 93% |
| Farmers carry: | 1:14 | 1:42 | faster than 98% |
| Run 7: | 4:29 | 5:40 | faster than 93% |
| Sandbag lunges: | 2:14 | 3:46 | fastest in the field |
| Run 8: | 4:38 | 5:52 | faster than 91% |
| Wall balls: | 3:23 | 4:15 | faster than 97% |
| Roxzone: | 4:21 | 6:31 | faster than 93% |
| Runs (8 km) | 33:53 | 43:32 | faster than 93% |
| Stations (8) | 20:34 | ||
| Finish | 58:43 | 1:18:33 | 7th of 327 · faster than 98% |
Pro Men, 25-29 1:04:41 48th of 475; 16th of 90 aged 25-29 31:08 29:07 4:31 Runs 31:08 · Stations 29:07 · Roxzone 4:31
48th of 475 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:13 | faster than 93% |
| SkiErg: | 4:00 | 4:15 | faster than 88% |
| Run 2: | 3:21 | 3:54 | faster than 90% |
| Sled push: | 3:08 | 3:33 | faster than 75% |
| Run 3: | 3:35 | 4:11 | faster than 89% |
| Sled pull: | 5:36 | 6:02 | faster than 61% |
| Run 4: | 3:52 | 4:15 | faster than 75% |
| Burpee broad jump: | 2:26 | 3:57 | faster than 98% |
| Run 5: | 4:04 | 4:22 | faster than 66% |
| Row: | 4:12 | 4:36 | faster than 93% |
| Run 6: | 3:52 | 4:13 | faster than 74% |
| Farmers carry: | 1:48 | 2:00 | faster than 68% |
| Run 7: | 3:55 | 4:19 | faster than 74% |
| Sandbag lunges: | 3:28 | 5:09 | faster than 94% |
| Run 8: | 4:04 | 5:03 | faster than 93% |
| Wall balls: | 4:29 | 6:39 | faster than 93% |
| Roxzone: | 4:31 | 5:50 | faster than 93% |
| Runs (8 km) | 31:08 | 35:33 | faster than 83% |
| Stations (8) | 29:07 | ||
| Finish | 1:04:41 | 1:18:12 | 48th of 475 · faster than 90% |
Pro Doubles Men, team U29, with Dawid Ponichtera 55:47 2nd of 28; 1st of 6 aged U29 31:48 21:01 3:04 Runs 31:48 · Stations 21:01 · Roxzone 3:04
2nd of 28 Pro Doubles Men.
| Part | Time | Typical here | vs 28 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | ||
| SkiErg: | 3:34 | faster than 88% | |
| Run 2: | 3:56 | ||
| Sled push: | 1:31 | faster than 77% | |
| Run 3: | 4:02 | ||
| Sled pull: | 2:42 | faster than 96% | |
| Run 4: | 4:02 | ||
| Burpee broad jump: | 2:07 | faster than 81% | |
| Run 5: | 4:11 | ||
| Row: | 3:42 | faster than 92% | |
| Run 6: | 4:02 | ||
| Farmers carry: | 1:26 | faster than 85% | |
| Run 7: | 4:08 | ||
| Sandbag lunges: | 2:34 | fastest in the field | |
| Run 8: | 4:21 | ||
| Wall balls: | 3:25 | faster than 96% | |
| Roxzone: | 3:04 | faster than 92% | |
| Runs (8 km) | 31:48 | fastest in the field | |
| Stations (8) | 21:01 | ||
| Finish | 55:47 | 1:06:05 | 2nd of 28 |
Pro Doubles Men, team U29, with Damian Łuniewski 55:32 4th of 117; 2nd of 18 aged U29 31:31 20:54 3:13 Runs 31:31 · Stations 20:54 · Roxzone 3:13
4th of 117 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 117 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:28 | faster than 93% |
| SkiErg: | 3:34 | 3:48 | faster than 87% |
| Run 2: | 3:52 | 4:39 | faster than 96% |
| Sled push: | 1:33 | 1:50 | faster than 95% |
| Run 3: | 4:11 | 4:59 | faster than 93% |
| Sled pull: | 2:49 | 3:34 | faster than 95% |
| Run 4: | 4:17 | 4:59 | faster than 91% |
| Burpee broad jump: | 1:57 | 2:44 | faster than 96% |
| Run 5: | 4:18 | 5:06 | faster than 91% |
| Row: | 3:51 | 4:08 | faster than 89% |
| Run 6: | 4:14 | 5:00 | faster than 93% |
| Farmers carry: | 1:23 | 1:33 | faster than 90% |
| Run 7: | 4:19 | 5:03 | faster than 92% |
| Sandbag lunges: | 2:31 | 3:30 | faster than 95% |
| Run 8: | 3:31 | 4:16 | faster than 96% |
| Wall balls: | 3:16 | 3:52 | fastest in the field |
| Roxzone: | 3:13 | 4:25 | faster than 98% |
| Runs (8 km) | 31:31 | 37:44 | faster than 93% |
| Stations (8) | 20:54 | ||
| Finish | 55:32 | 1:07:11 | 4th of 117 · faster than 97% |
Doubles Mixed, team U29, with Dorota Gadzińska 1:03:20 38th of 544; 12th of 188 aged U29 39:00 20:43 3:42 Runs 39:00 · Stations 20:43 · Roxzone 3:42
38th of 544 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 544 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:02 | 4:16 | faster than 97% |
| SkiErg: | 3:46 | 4:15 | faster than 98% |
| Run 2: | 4:32 | 5:38 | faster than 92% |
| Sled push: | 1:25 | 1:52 | faster than 98% |
| Run 3: | 8:10 | 5:57 | faster than 6% |
| Sled pull: | 2:27 | 3:46 | faster than 99% |
| Run 4: | 5:00 | 5:56 | faster than 85% |
| Burpee broad jump: | 2:01 | 3:36 | fastest in the field |
| Run 5: | 4:52 | 6:04 | faster than 90% |
| Row: | 3:59 | 4:40 | faster than 98% |
| Run 6: | 4:45 | 5:57 | faster than 93% |
| Farmers carry: | 1:14 | 1:40 | faster than 98% |
| Run 7: | 4:47 | 6:00 | faster than 93% |
| Sandbag lunges: | 2:23 | 3:40 | faster than 98% |
| Run 8: | 3:56 | 5:03 | faster than 93% |
| Wall balls: | 3:28 | 4:12 | faster than 93% |
| Roxzone: | 3:42 | 5:27 | faster than 96% |
| Runs (8 km) | 39:00 | 45:06 | faster than 80% |
| Stations (8) | 20:43 | ||
| Finish | 1:03:20 | 1:18:28 | 38th of 544 · faster than 93% |
Open Men, 16-24 59:58 69th of 1,356; 9th of 129 aged 16-24 31:30 24:40 3:54 Runs 31:30 · Stations 24:40 · Roxzone 3:54
69th of 1,356 Open Men (faster than 94%). Against the 42 who finished around 59:58: most time gained on wall balls (0:09), most lost on the roxzone (0:18). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:38 | faster than 98% |
| SkiErg: | 3:59 | 4:17 | faster than 89% |
| Run 2: | 3:28 | 4:39 | faster than 99% |
| Sled push: | 1:59 | 2:34 | faster than 91% |
| Run 3: | 3:55 | 4:56 | faster than 93% |
| Sled pull: | 3:06 | 4:04 | faster than 90% |
| Run 4: | 4:13 | 4:55 | faster than 83% |
| Burpee broad jump: | 3:02 | 5:01 | faster than 95% |
| Run 5: | 4:17 | 5:04 | faster than 84% |
| Row: | 4:17 | 4:40 | faster than 90% |
| Run 6: | 4:00 | 4:56 | faster than 91% |
| Farmers carry: | 1:31 | 1:53 | faster than 86% |
| Run 7: | 3:56 | 4:57 | faster than 94% |
| Sandbag lunges: | 3:10 | 4:40 | faster than 94% |
| Run 8: | 4:10 | 5:32 | faster than 96% |
| Wall balls: | 3:36 | 5:28 | faster than 95% |
| Roxzone: | 3:54 | 5:20 | faster than 88% |
| Runs (8 km) | 31:30 | 39:48 | faster than 93% |
| Stations (8) | 24:40 | ||
| Finish | 59:58 | 1:18:26 | 69th of 1,356 · faster than 94% |
Open Men, 16-24 58:30 8th of 775; 2nd of 47 aged 16-24 30:01 23:44 4:50 Runs 30:01 · Stations 23:44 · Roxzone 4:50
8th of 775 Open Men (faster than 99%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 5:14 | fastest in the field |
| SkiErg: | 4:03 | 4:29 | faster than 94% |
| Run 2: | 3:25 | 4:45 | faster than 98% |
| Sled push: | 1:43 | 2:08 | faster than 83% |
| Run 3: | 3:37 | 5:04 | faster than 98% |
| Sled pull: | 2:49 | 4:20 | faster than 94% |
| Run 4: | 3:42 | 5:07 | faster than 97% |
| Burpee broad jump: | 2:40 | 5:45 | fastest in the field |
| Run 5: | 3:51 | 5:12 | faster than 96% |
| Row: | 4:16 | 4:53 | faster than 97% |
| Run 6: | 3:49 | 5:03 | faster than 96% |
| Farmers carry: | 1:37 | 2:04 | faster than 90% |
| Run 7: | 3:42 | 5:02 | faster than 97% |
| Sandbag lunges: | 2:49 | 4:53 | fastest in the field |
| Run 8: | 4:16 | 5:44 | faster than 95% |
| Wall balls: | 3:47 | 6:28 | faster than 97% |
| Roxzone: | 4:50 | 7:10 | faster than 92% |
| Runs (8 km) | 30:01 | 41:38 | faster than 98% |
| Stations (8) | 23:44 | ||
| Finish | 58:30 | 1:25:18 | 8th of 775 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Arkadiusz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Warsaw Apr 2026 · best of 4 | 4:17 |
| Sled push | 2:39 | Warsaw Apr 2026 · best of 4 | 3:45 |
| Sled pull | 3:40 | budapest Buda · best of 4 | 5:43 |
| Burpee broad jump | 2:21 | budapest Buda · best of 4 | 4:25 |
| Row | 4:08 | Berlin 2026 · best of 4 | 4:35 |
| Farmers carry | 1:35 | budapest Buda · best of 4 | 2:11 |
| Sandbag lunges | 3:03 | budapest Buda · best of 4 | 5:03 |
| Wall balls | 4:13 | Berlin 2026 · best of 4 | 6:49 |
| Runs (8 km) | 24:54 | Berlin 2026 · best of 4 | 36:58 |
| Roxzone | 3:37 | Warsaw Apr 2026 · best of 4 | 6:13 |
How to read
Each station's best across Arkadiusz's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
14 team partners
- Dominik Wyszyński4 races
- Kamil Kuszmider3 races
- Hubson Kalman2 races
- Marcelina Kopka2 races
- Miriam Wilczyńska2 races
- Agata Szkudlarek1 race
- Damian Łuniewski1 race
- Dawid Ponichtera1 race
- Dorota Gadzińska1 race
- Karolina Sobczyk1 race
- Marlena Michno1 race
- Martyna Krysiak1 race
And 2 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →budapest Buda, against 210 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Arkadiusz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Ski (faster than 82%).
See the numbers
| Part | Arkadiusz: faster than |
|---|---|
| Ski | 82% |
| Push | 96% |
| Pull | 94% |
| BBJ | 98% |
| Row | 88% |
| Carry | 85% |
| Lunges | 94% |
| Wall balls | 90% |
| Roxzone | 94% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 82%
Sled push faster than 96%
Sled pull faster than 94%
Burpee broad jump faster than 98%
Row faster than 88%
Farmers carry faster than 85%
Sandbag lunges faster than 94%
Wall balls faster than 90%
Roxzone faster than 94%
Runs (8 km) faster than 84%
How much of the field Arkadiusz beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: SkiErg (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:10 faster
Sled push 0:56 faster
Sled pull 1:08 faster
Burpee broad jump 1:26 faster
Row 0:18 faster
Farmers carry 0:20 faster
Sandbag lunges 1:20 faster
Wall balls 1:38 faster
Roxzone 1:09 faster
Runs (8 km) 3:44 faster
Arkadiusz's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:44 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arkadiusz against the typical Pro Men finisher
Arkadiusz1:00:52
Typical Pro Men1:12:56
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arkadiusz: 30:40 running, 26:22 at the stations and 3:56 in the roxzone; the longest station was the wall balls (4:25).Below, Typical Pro Men: 34:13 running, 33:38 at the stations and 5:05 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Arkadiusz | Typical Pro Men |
|---|---|---|
| Run 1 | 3:35 | 4:03 |
| SkiErg | 4:08 | 4:18 |
| Run 2 | 3:37 | 4:02 |
| Sled push | 2:52 | 3:48 |
| Run 3 | 3:46 | 4:19 |
| Sled pull | 3:40 | 4:48 |
| Run 4 | 3:49 | 4:18 |
| Burpee broad jump | 2:21 | 3:47 |
| Run 5 | 3:53 | 4:22 |
| Row | 4:18 | 4:36 |
| Run 6 | 3:51 | 4:14 |
| Farmers carry | 1:35 | 1:55 |
| Run 7 | 3:59 | 4:18 |
| Sandbag lunges | 3:03 | 4:23 |
| Run 8 | 4:10 | 4:37 |
| Wall balls | 4:25 | 6:03 |
| Roxzone | 3:56 | 5:05 |
| Finish | 1:00:52 | 1:14:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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