GBR Antony Godderidge
11 HYROX races over 3 seasons: 3 solo, 8 in a team with 1 partner. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Antony Godderidge at each race, oldest on the left; lower is faster.The best was 1:19:13 at London ExCeL (Dec 2025); Antony Godderidge was 10:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:29:56 |
| London ExCeL | Dec 2025 | Open Men | 1:19:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Antony Godderidge at each race, oldest on the left; lower is faster.The best was 1:13:09 at Cardiff (May 2025); Antony Godderidge was 4:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:20:49 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:18:32 |
| Cardiff | May 2025 | Doubles Mixed | 1:13:09 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:15:55 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:16:11 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:14:12 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:16:21 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:16:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 9 races
580th of 693 Pro Men (faster than 16%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:32 | faster than 11% |
| SkiErg: | 4:29 | 4:18 | faster than 29% |
| Run 2: | 4:38 | 3:58 | faster than 16% |
| Sled push: | 6:26 | 4:00 | faster than 3% |
| Run 3: | 4:50 | 4:14 | faster than 22% |
| Sled pull: | 5:46 | 4:58 | faster than 30% |
| Run 4: | 4:58 | 4:16 | faster than 19% |
| Burpee broad jump: | 5:34 | 4:07 | faster than 19% |
| Run 5: | 4:55 | 4:20 | faster than 24% |
| Row: | 4:38 | 4:30 | faster than 35% |
| Run 6: | 4:55 | 4:14 | faster than 19% |
| Farmers carry: | 3:09 | 2:05 | faster than 8% |
| Run 7: | 4:59 | 4:19 | faster than 20% |
| Sandbag lunges: | 6:47 | 4:44 | faster than 11% |
| Run 8: | 5:19 | 4:32 | faster than 22% |
| Wall balls: | 7:48 | 6:50 | faster than 35% |
| Roxzone: | 6:54 | 5:21 | faster than 17% |
| Runs (8 km) | 39:57 | 34:36 | faster than 19% |
| Stations (8) | 44:37 | ||
| Finish | 1:31:23 | 1:16:06 | 580th of 693 · faster than 16% |
1,171st of 3,498 Doubles Mixed (faster than 66%). Against the 98 who finished around 1:15:46: most time gained on wall balls (0:18), most lost on sled push (0:21). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 5:51 | faster than 50% |
| SkiErg: | 4:27 | 4:18 | faster than 33% |
| Run 2: | 4:55 | 5:08 | faster than 59% |
| Sled push: | 2:38 | 2:26 | faster than 34% |
| Run 3: | 5:01 | 5:23 | faster than 65% |
| Sled pull: | 3:41 | 3:56 | faster than 62% |
| Run 4: | 4:59 | 5:24 | faster than 67% |
| Burpee broad jump: | 3:38 | 3:47 | faster than 55% |
| Run 5: | 5:08 | 5:29 | faster than 64% |
| Row: | 4:41 | 4:45 | faster than 57% |
| Run 6: | 5:02 | 5:25 | faster than 65% |
| Farmers carry: | 1:51 | 1:47 | faster than 42% |
| Run 7: | 5:02 | 5:27 | faster than 67% |
| Sandbag lunges: | 3:50 | 4:03 | faster than 59% |
| Run 8: | 5:05 | 5:30 | faster than 66% |
| Wall balls: | 4:12 | 4:45 | faster than 72% |
| Roxzone: | 6:16 | 6:34 | faster than 58% |
| Runs (8 km) | 41:01 | 43:45 | faster than 64% |
| Stations (8) | 28:58 | ||
| Finish | 1:16:12 | 1:22:06 | 1171st of 3,498 · faster than 66% |
683rd of 2,365 Doubles Mixed (faster than 71%). Against the 73 who finished around 1:14:27: most time gained on the eight runs (0:44), most lost on sandbag lunges (0:37). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:37 | 5:51 | faster than 60% |
| SkiErg: | 4:24 | 4:21 | faster than 45% |
| Run 2: | 4:57 | 5:21 | faster than 68% |
| Sled push: | 2:26 | 2:15 | faster than 34% |
| Run 3: | 5:00 | 5:39 | faster than 78% |
| Sled pull: | 3:11 | 3:37 | faster than 76% |
| Run 4: | 5:16 | 5:39 | faster than 67% |
| Burpee broad jump: | 3:41 | 3:56 | faster than 60% |
| Run 5: | 5:03 | 5:45 | faster than 79% |
| Row: | 4:39 | 4:47 | faster than 64% |
| Run 6: | 5:26 | 5:59 | faster than 72% |
| Farmers carry: | 2:09 | 2:18 | faster than 68% |
| Run 7: | 4:56 | 5:23 | faster than 71% |
| Sandbag lunges: | 4:04 | 3:52 | faster than 42% |
| Run 8: | 5:55 | 6:30 | faster than 70% |
| Wall balls: | 3:59 | 4:31 | faster than 76% |
| Roxzone †: | 3:31 | ||
| Runs (8 km) | 42:08 | 46:20 | faster than 72% |
| Stations (8) | 28:33 | ||
| Finish | 1:14:12 | 1:20:48 | 683rd of 2,365 · faster than 71% |
654th of 2,163 Doubles Mixed (faster than 69%). Against the 66 who finished around 1:16:09: most time gained on the eight runs (2:20), most lost on wall balls (0:51). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 5:46 | faster than 68% |
| SkiErg: | 4:22 | 4:20 | faster than 47% |
| Run 2: | 4:58 | 5:34 | faster than 74% |
| Sled push: | 2:17 | 2:08 | faster than 36% |
| Run 3: | 4:58 | 5:50 | faster than 83% |
| Sled pull: | 3:25 | 3:37 | faster than 62% |
| Run 4: | 5:01 | 5:54 | faster than 81% |
| Burpee broad jump: | 3:29 | 3:38 | faster than 56% |
| Run 5: | 5:03 | 6:00 | faster than 83% |
| Row: | 4:52 | 4:54 | faster than 54% |
| Run 6: | 5:11 | 5:58 | faster than 78% |
| Farmers carry: | 2:05 | 1:51 | faster than 22% |
| Run 7: | 5:14 | 5:58 | faster than 77% |
| Sandbag lunges: | 3:56 | 4:07 | faster than 57% |
| Run 8: | 5:46 | 6:41 | faster than 79% |
| Wall balls: | 5:20 | 4:50 | faster than 34% |
| Roxzone: | 5:04 | 5:10 | faster than 52% |
| Runs (8 km) | 41:25 | 47:51 | faster than 79% |
| Stations (8) | 29:46 | ||
| Finish | 1:16:11 | 1:23:17 | 654th of 2,163 · faster than 69% |
2,180th of 5,554 Open Men (faster than 60%). Against the 169 who finished around 1:19:28: most time gained on wall balls (1:44), most lost on the eight runs (1:02). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:13 | faster than 41% |
| SkiErg: | 4:51 | 4:50 | faster than 48% |
| Run 2: | 3:46 | 3:46 | faster than 50% |
| Sled push: | 3:18 | 2:48 | faster than 21% |
| Run 3: | 3:57 | 4:00 | faster than 52% |
| Sled pull: | 4:16 | 4:47 | faster than 71% |
| Run 4: | 4:03 | 4:02 | faster than 48% |
| Burpee broad jump: | 5:23 | 5:30 | faster than 53% |
| Run 5: | 4:07 | 4:09 | faster than 51% |
| Row: | 4:43 | 4:56 | faster than 72% |
| Run 6: | 4:04 | 4:04 | faster than 49% |
| Farmers carry: | 1:52 | 2:03 | faster than 67% |
| Run 7: | 4:06 | 4:05 | faster than 49% |
| Sandbag lunges: | 5:00 | 5:09 | faster than 54% |
| Run 8: | 5:55 | 5:55 | faster than 50% |
| Wall balls: | 4:55 | 7:20 | faster than 91% |
| Roxzone: | 11:45 | 11:44 | faster than 49% |
| Runs (8 km) | 33:15 | 33:23 | faster than 51% |
| Stations (8) | 34:18 | ||
| Finish | 1:19:13 | 1:23:09 | 2180th of 5,554 · faster than 60% |
797th of 2,158 Doubles Mixed (faster than 63%). Against the 64 who finished around 1:15:19: most time gained on wall balls (0:09), most lost on the eight runs (0:26). Runs 5 to 8 took 1:03 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:05 | 5:59 | faster than 45% |
| SkiErg: | 4:26 | 4:18 | faster than 33% |
| Run 2: | 5:03 | 5:06 | faster than 52% |
| Sled push: | 2:41 | 2:18 | faster than 26% |
| Run 3: | 5:07 | 5:21 | faster than 60% |
| Sled pull: | 3:41 | 4:01 | faster than 67% |
| Run 4: | 5:04 | 5:23 | faster than 63% |
| Burpee broad jump: | 3:28 | 3:32 | faster than 52% |
| Run 5: | 5:02 | 5:30 | faster than 70% |
| Row: | 4:40 | 4:43 | faster than 57% |
| Run 6: | 5:05 | 5:25 | faster than 65% |
| Farmers carry: | 1:51 | 1:47 | faster than 41% |
| Run 7: | 5:08 | 5:26 | faster than 63% |
| Sandbag lunges: | 3:36 | 3:52 | faster than 63% |
| Run 8: | 5:01 | 5:27 | faster than 67% |
| Wall balls: | 4:11 | 4:39 | faster than 72% |
| Roxzone: | 5:53 | 6:30 | faster than 66% |
| Runs (8 km) | 41:32 | 43:41 | faster than 62% |
| Stations (8) | 28:34 | ||
| Finish | 1:15:55 | 1:19:51 | 797th of 2,158 · faster than 63% |
214th of 738 Doubles Mixed (faster than 71%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 5:32 | faster than 58% |
| SkiErg: | 4:20 | 4:20 | faster than 51% |
| Run 2: | 4:40 | 5:08 | faster than 75% |
| Sled push: | 1:59 | 1:57 | faster than 47% |
| Run 3: | 4:43 | 5:24 | faster than 82% |
| Sled pull: | 3:53 | 3:50 | faster than 47% |
| Run 4: | 5:00 | 5:26 | faster than 72% |
| Burpee broad jump: | 3:46 | 3:54 | faster than 55% |
| Run 5: | 4:55 | 5:31 | faster than 79% |
| Row: | 4:45 | 4:45 | faster than 50% |
| Run 6: | 4:50 | 5:29 | faster than 80% |
| Farmers carry: | 1:56 | 1:47 | faster than 29% |
| Run 7: | 4:54 | 5:31 | faster than 79% |
| Sandbag lunges: | 3:34 | 3:44 | faster than 58% |
| Run 8: | 5:38 | 6:24 | faster than 78% |
| Wall balls: | 4:25 | 4:23 | faster than 49% |
| Roxzone †: | 4:28 | ||
| Runs (8 km) | 40:03 | 44:33 | faster than 78% |
| Stations (8) | 28:38 | ||
| Finish | 1:13:09 | 1:18:58 | 214th of 738 · faster than 71% |
735th of 1,712 Doubles Mixed (faster than 57%). Against the 51 who finished around 1:19:10: most time gained on the eight runs (1:09), most lost on burpee broad jump (0:20). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 4:16 | faster than 57% |
| SkiErg: | 4:30 | 4:11 | faster than 13% |
| Run 2: | 5:23 | 5:51 | faster than 73% |
| Sled push: | 2:17 | 2:02 | faster than 27% |
| Run 3: | 5:31 | 6:07 | faster than 77% |
| Sled pull: | 3:26 | 3:36 | faster than 60% |
| Run 4: | 5:35 | 6:08 | faster than 75% |
| Burpee broad jump: | 3:58 | 3:33 | faster than 33% |
| Run 5: | 5:32 | 6:19 | faster than 81% |
| Row: | 4:46 | 4:42 | faster than 44% |
| Run 6: | 5:44 | 6:13 | faster than 71% |
| Farmers carry: | 1:56 | 1:45 | faster than 27% |
| Run 7: | 5:44 | 6:16 | faster than 72% |
| Sandbag lunges: | 4:13 | 3:59 | faster than 40% |
| Run 8: | 6:30 | 5:00 | faster than 15% |
| Wall balls: | 4:24 | 4:28 | faster than 55% |
| Roxzone: | 5:01 | 5:04 | faster than 51% |
| Runs (8 km) | 44:05 | 46:33 | faster than 64% |
| Stations (8) | 29:30 | ||
| Finish | 1:18:32 | 1:20:29 | 735th of 1,712 · faster than 57% |
1,699th of 2,732 Open Men (faster than 37%). Against the 83 who finished around 1:29:19: most time gained on the eight runs (1:07), most lost on the roxzone (1:43). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:16 | faster than 28% |
| SkiErg: | 4:36 | 4:23 | faster than 26% |
| Run 2: | 4:37 | 4:36 | faster than 49% |
| Sled push: | 3:28 | 2:51 | faster than 17% |
| Run 3: | 4:43 | 4:54 | faster than 62% |
| Sled pull: | 4:26 | 4:53 | faster than 66% |
| Run 4: | 4:53 | 4:58 | faster than 56% |
| Burpee broad jump: | 7:29 | 5:51 | faster than 21% |
| Run 5: | 5:01 | 5:10 | faster than 57% |
| Row: | 4:53 | 4:46 | faster than 39% |
| Run 6: | 4:57 | 5:02 | faster than 55% |
| Farmers carry: | 1:59 | 2:06 | faster than 62% |
| Run 7: | 5:07 | 5:02 | faster than 45% |
| Sandbag lunges: | 6:11 | 5:05 | faster than 24% |
| Run 8: | 6:07 | 5:32 | faster than 30% |
| Wall balls: | 6:08 | 6:43 | faster than 61% |
| Roxzone: | 9:48 | 7:31 | faster than 17% |
| Runs (8 km) | 41:02 | 40:42 | faster than 47% |
| Stations (8) | 39:10 | ||
| Finish | 1:29:56 | 1:25:29 | 1699th of 2,732 · faster than 37% |
706th of 1,389 Doubles Mixed (faster than 49%). Against the 45 who finished around 1:20:32: most time gained on the eight runs (3:01), most lost on the roxzone (1:09). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:13 | 6:05 | faster than 43% |
| SkiErg: | 4:36 | 4:13 | faster than 11% |
| Run 2: | 4:54 | 5:10 | faster than 66% |
| Sled push: | 2:13 | 2:03 | faster than 31% |
| Run 3: | 5:01 | 5:23 | faster than 70% |
| Sled pull: | 3:53 | 3:55 | faster than 52% |
| Run 4: | 5:03 | 5:26 | faster than 70% |
| Burpee broad jump: | 4:18 | 3:39 | faster than 27% |
| Run 5: | 4:56 | 5:33 | faster than 79% |
| Row: | 4:59 | 4:39 | faster than 21% |
| Run 6: | 4:56 | 5:28 | faster than 78% |
| Farmers carry: | 1:54 | 1:45 | faster than 30% |
| Run 7: | 5:07 | 5:29 | faster than 70% |
| Sandbag lunges: | 4:19 | 3:50 | faster than 31% |
| Run 8: | 5:23 | 5:42 | faster than 65% |
| Wall balls: | 4:23 | 4:27 | faster than 53% |
| Roxzone: | 8:48 | 7:28 | faster than 26% |
| Runs (8 km) | 41:31 | 44:21 | faster than 69% |
| Stations (8) | 30:35 | ||
| Finish | 1:20:49 | 1:20:32 | 706th of 1,389 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Antony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Birmingham 2024 · best of 2 | 4:34 |
| Sled push | 3:18 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:16 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:23 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:43 | London ExCeL 2025 · best of 2 | 4:53 |
| Farmers carry | 1:52 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:00 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 4:55 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:15 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 9:48 | Birmingham 2024 · best of 2 | 7:23 |
How to read
Each station's best across Antony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Caroline Godderidge8 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Antony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Antony: faster than |
|---|---|
| Ski | 48% |
| Push | 22% |
| Pull | 71% |
| BBJ | 53% |
| Row | 73% |
| Carry | 68% |
| Lunges | 55% |
| Wall balls | 91% |
| Roxzone | 50% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antony beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antony's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:25 faster); weakest: Sled push (0:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antony: 33:19 running, 34:19 at the stations and 11:45 in the roxzone; the longest station was the burpee broad jumps (5:23).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Antony | Typical Open Men |
|---|---|---|
| Run 1 | 3:20 | 3:13 |
| SkiErg | 4:51 | 4:50 |
| Run 2 | 3:46 | 3:46 |
| Sled push | 3:18 | 2:48 |
| Run 3 | 3:57 | 4:00 |
| Sled pull | 4:16 | 4:47 |
| Run 4 | 4:03 | 4:02 |
| Burpee broad jump | 5:23 | 5:30 |
| Run 5 | 4:07 | 4:09 |
| Row | 4:43 | 4:56 |
| Run 6 | 4:04 | 4:04 |
| Farmers carry | 1:52 | 2:03 |
| Run 7 | 4:06 | 4:05 |
| Sandbag lunges | 5:00 | 5:09 |
| Run 8 | 5:55 | 5:55 |
| Wall balls | 4:55 | 7:20 |
| Roxzone | 11:45 | 11:44 |
| Finish | 1:19:13 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:30 against the typical Open Men finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:13.
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