Angela Bakes
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:35:19 (London 2024) · Pro Doubles Women 1:26:32 (London Olympia 2026).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Angela Bakes, Lorraine Hampshirewhat the whole field did → | Pro Doubles Women · team 50-54 | 1:26:32 | 246th of 313 | 45:25 | 34:44 | 6:28 | splitsSkiErg5:05Sled push2:54Sled pull4:50Burpee broad jump4:02Row5:23Farmers carry2:07Sandbag lunges5:15Wall balls5:08Run 15:32Run 25:12Run 35:20Run 45:15Run 55:23Run 65:28Run 75:29Run 87:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lorraine Hampshire, Angela Bakeswhat the whole field did → | Pro Doubles Women · team 50-54 | 1:29:20 | 440th of 561 | 37:09* | 39:00* | 13:15 | splitsSkiErg5:44Sled push3:17Sled pull5:28Burpee broad jump4:13Row5:46Farmers carry2:13Sandbag lunges5:33Wall balls6:46Run 14:04Run 24:25Run 34:26Run 44:28Run 54:25Run 64:30Run 74:33Run 86:21Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Lorraine Hampshire, Angela Bakeswhat the whole field did → | Pro Doubles Women · team 50-54 | 1:37:22 | 251st of 278 | 43:40 | 44:38 | 9:07 | splitsSkiErg5:15Sled push3:19Sled pull7:08Burpee broad jump4:41Row5:26Farmers carry2:14Sandbag lunges5:56Wall balls10:39Run 15:58Run 25:00Run 35:10Run 45:13Run 55:22Run 65:32Run 75:34Run 85:54Full report for this race → |
| London 2025 2 May 2025team: Angela Bakes, Lorraine Hampshirewhat the whole field did → | Pro Doubles Women · team 40-49 | 1:32:19 | 203rd of 233 | 45:11 | 36:16 | 10:57 | splitsSkiErg4:58Sled push3:00Sled pull5:51Burpee broad jump5:13Row5:14Farmers carry2:05Sandbag lunges2:38Wall balls7:17Run 15:41Run 25:14Run 35:18Run 45:14Run 55:15Run 65:23Run 75:28Run 87:41Full report for this race → |
| London 2024 1 Dec 2024what the whole field did → | Open Women · 40-44 | 1:35:19 | 825th of 1,531 | 40:34 | 44:02 | 10:48 | splitsSkiErg5:05Sled push3:59Sled pull7:00Burpee broad jump6:15Row5:32Farmers carry2:31Sandbag lunges5:26Wall balls8:14Run 16:15Run 24:36Run 34:39Run 44:46Run 54:56Run 64:46Run 74:43Run 85:58Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Liza Smith, Angela Bakeswhat the whole field did → | Pro Doubles Women · team 40-49 | 1:30:53 | 90th of 112 | 47:06 | 33:46 | 10:05 | splitsSkiErg4:46Sled push2:35Sled pull5:13Burpee broad jump4:17Row4:53Farmers carry2:02Sandbag lunges4:54Wall balls5:06Run 16:49Run 25:38Run 35:44Run 45:48Run 55:44Run 65:48Run 75:39Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:39 against the typical Open Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.