Athlete · Open Men · 40-44 ·

GBR

Andy Riley

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:12:45 (Warsaw 2026) · Doubles Mixed 1:09:34 (Birmingham 2025) · Doubles Men 1:00:03 (Berlin 2025).

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1:12:45 Open Men time · Warsaw 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 20% Open Men place · Warsaw 2026 504th of 2,561 Open Men finishers there

1:12:45 latest race · Warsaw 2026 first Open Men race Open Men

Roxzone strongest segment · Warsaw 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:45Warsaw 2026 · 1 race Doubles Mixed1:09:34Birmingham 2025 · 2 races · with Fleur Riley Doubles Men1:00:03Berlin 2025 · 2 races · with Jamie Henderson

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:00 best 1:09:34

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 17 Apr 2026what the whole field did →	Open Men · 40-44	1:12:45	top 20% 504/2,561	37:26	31:04	4:19	splits SkiErg4:20Sled push2:39Sled pull3:39Burpee broad jump4:09Row4:36Farmers carry1:55Sandbag lunges4:06Wall balls5:40Run 13:55Run 25:01Run 34:59Run 44:57Run 54:51Run 64:49Run 74:52Run 84:05Full report for this race →
Stockholm 2025 20 Dec 2025team: Andy Riley, Sarah Rileywhat the whole field did →	Doubles Mixed · team 40-44	1:16:38	top 42% 607/1,457	43:11	26:49	6:43	splits SkiErg3:59Sled push1:48Sled pull3:30Burpee broad jump2:53Row4:29Farmers carry1:33Sandbag lunges3:53Wall balls4:44Run 15:09Run 25:02Run 35:08Run 45:19Run 55:36Run 65:23Run 75:35Run 86:03Full report for this race →
Birmingham 2025 25 Oct 2025team: Andy Riley, Fleur Rileywhat the whole field did →	Doubles Mixed · team 40-44	1:09:34	top 18% 382/2,158	37:43	26:56	5:01	splits SkiErg4:04Sled push2:42Sled pull3:34Burpee broad jump2:49Row4:35Farmers carry1:44Sandbag lunges3:20Wall balls4:08Run 15:18Run 24:31Run 34:37Run 44:38Run 54:37Run 64:37Run 74:48Run 84:41Full report for this race →
Berlin 2025 16 May 2025team: Jamie Henderson, Andy Rileywhat the whole field did →	Doubles Men · team 40-49	1:00:03	top 11% 198/1,821	30:59	22:34	6:36	splits SkiErg3:49Sled push1:45Sled pull2:32Burpee broad jump2:38Row4:08Farmers carry1:42Sandbag lunges2:37Wall balls3:23Run 13:09Run 23:43Run 33:47Run 43:48Run 53:50Run 63:49Run 73:56Run 85:00Full report for this race →
London 2024 29 Nov 2024team: Jamie Henderson, Andy Rileywhat the whole field did →	Doubles Men · team 40-49	1:02:37	top 11% 155/1,428	33:31	23:43	5:28	splits SkiErg3:50Sled push1:37Sled pull3:03Burpee broad jump2:48Row4:19Farmers carry1:31Sandbag lunges2:48Wall balls3:47Run 15:21Run 23:47Run 33:59Run 43:57Run 54:03Run 64:05Run 74:02Run 84:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 62%

Sled pull faster than 81%

Burpee broad jump faster than 82%

Row faster than 77%

Farmers carry faster than 48%

Sandbag lunges faster than 79%

Wall balls faster than 68%

Roxzone faster than 87%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:10 faster

Sled pull 0:42 faster

Burpee broad jump 1:12 faster

Row 0:14 faster

Farmers carry 0:01 slower

Sandbag lunges 0:52 faster

Wall balls 0:44 faster

Roxzone 1:24 faster

Runs (8 km) 4:49 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andy against the typical Open Men finisher

Andy1:12:45

3:554:205:012:394:593:394:574:094:514:364:491:554:524:064:055:404:19

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown