GBR Andrew Ward
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:41:11 (Cardiff 2025) · Doubles Mixed 1:16:23 (Glasgow 2025) · Doubles Men 1:21:24 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Andrew Ward, Marianne Rutterwhat the whole field did → | Doubles Mixed · team 40-44 | 1:31:02 | 1706th of 2,158 | 49:26 | 34:17 | 7:23 | splitsSkiErg4:30Sled push2:38Sled pull4:24Burpee broad jump4:37Row5:20Farmers carry1:43Sandbag lunges4:10Wall balls6:55Run 17:13Run 25:53Run 36:08Run 46:06Run 56:05Run 66:01Run 76:01Run 86:03Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 50-54 | 1:41:11 | 1783rd of 2,041 | 43:29 | 49:36 | 8:06 | splitsSkiErg4:41Sled push3:47Sled pull6:48Burpee broad jump9:23Row5:33Farmers carry3:08Sandbag lunges6:32Wall balls9:44Run 15:32Run 25:06Run 35:12Run 45:25Run 55:46Run 65:11Run 74:58Run 86:19Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Andrew Ward, Sarah Proctorwhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:23 | top 36% 613/1,712 | 44:05 | 26:39 | 5:42 | splitsSkiErg4:14Sled push2:04Sled pull3:28Burpee broad jump3:03Row4:34Farmers carry2:02Sandbag lunges3:14Wall balls4:00Run 14:13Run 25:37Run 35:53Run 46:02Run 56:13Run 65:55Run 75:55Run 84:20Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Marianne Rutter, Andrew Wardwhat the whole field did → | Doubles Mixed · team 40-49 | 1:28:36 | 738th of 921 | 52:58 | 34:07 | 6:56 | splitsSkiErg4:21Sled push1:56Sled pull5:00Burpee broad jump4:11Row5:08Farmers carry1:38Sandbag lunges4:17Wall balls7:36Run 17:33Run 25:52Run 36:06Run 46:25Run 56:18Run 66:12Run 73:49Run 85:49Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 50-54 | 1:51:39 | 1116th of 1,191 | 47:51 | 53:33 | 10:15 | splitsSkiErg4:34Sled push3:34Sled pull7:22Burpee broad jump11:26Row5:26Farmers carry3:09Sandbag lunges8:15Wall balls9:47Run 13:51Run 25:21Run 35:45Run 45:58Run 57:55Run 66:09Run 76:01Run 86:50Full report for this race → |
| London 2024 1 Dec 2024team: Andrew Ward, Sarah Proctorwhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:28 | top 43% 560/1,316 | 41:32 | 28:26 | 8:35 | splitsSkiErg4:17Sled push2:24Sled pull3:57Burpee broad jump3:23Row4:39Farmers carry2:06Sandbag lunges3:50Wall balls3:50Run 16:34Run 24:44Run 34:51Run 45:07Run 55:07Run 64:58Run 74:51Run 85:24Full report for this race → |
| Birmingham 2024 25 Oct 2024team: John Ulotti, Andrew Wardwhat the whole field did → | Doubles Men · team 40-49 | 1:21:24 | 1063rd of 1,317 | 47:07 | 27:25 | 6:56 | splitsSkiErg4:07Sled push1:34Sled pull2:15Burpee broad jump3:23Row4:45Farmers carry2:05Sandbag lunges4:10Wall balls5:06Run 16:12Run 25:24Run 35:37Run 45:45Run 56:12Run 65:55Run 75:57Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:26 against the typical Open Men finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
